WHAT I EAT IN A DAY | HEALTHY LIFESTYLE

[@alexcosta]

Don't forget to follow me on instagram.com/alexcosta Thank you for watching & have a great week! -AC

[@akshadarora2395]

Heart bro❤️

[@animeshorts4862]

Can I Get A Like Alex

[@muhammadjalalkausarayub3274]

Done brother

[@pathannawaz6750]

Hey Alex we want your home tour✌️✌️ please ☺️

[@thaer954]

How can we be more energetic everyday?! I've changed a lot due to quarantine I'm less energetic and feel disconnected. What do you recommend to do...?

[@rajchakraborty4146]

The person who created double, unskippable ads on KZbin is not going to heaven.😂

[@rajchakraborty4146]

@@JackP9135 lol I was just kidding man don't take it seriously.

[@rajchakraborty4146]

@Joseph Kamron bro I was kidding

[@rajchakraborty4146]

@@ajaykumarjaggi1469 😂😂

[@rajchakraborty4146]

@@ajaykumarjaggi1469 same here

[@amod9629]

KZbin Vanced

[@RageElixir]

Liking the hair man!

[@songsofthecentury3909]

It's Awful!!

[@JGem2390]

@@songsofthecentury3909 bruh😂

[@mxhdi1998]

I remember watching you like 5 years ago lmao

[@ZuluCinema]

Rules on "How to Eat like Alex Costa " Rule 1 : Be Rich Rule2 : Don't forget Rule number 1

[@karjun4644]

10:58

[@WeThePeople018]

I looooove how natural this video was. really just you being you, giving us an insaide of a small part of your life. absolutely one of my favourite videos of them all. of course sponsored videos will mostly keep going, i mean you'd be dumb if you didnt do them, and they are good too, but I reaaally enjoy one of those natural videos every now and then, that don't include any sponsor deals! massive respect for the great work alex, you really are one of the greatest on this platform! And your girl, she's a keeper dude, if she likes to cook, then she's an absolute gem.

[@jorgefleitao]

Loved the vibe of this video Alex! Slightly different and more personal from the normal stuff. Keep up the great content!

[@omarelziki2650]

You know the one thing I like about Alex, is that he ALWAYS tries EVERYTHING.

[@joseitsme]

Awesome that you brought up chocolate for the late-night snacking. I recently started to buy dark chocolate with 85% cocoa from Whole Foods. And that chocolate bar it has no sugar. I rip off 2 bars from it and I feel satisfied. It tastes good and it's nutritious. And yes, I've been loving the cold days here in L.A.!

[@QuietlyMagnetic]

We must have a pie. Stress cannot exist in the presence of a pie.

[@henrycollins2478]

Depends on what kind of pie

[@rappermerch7785]

@@henrycollins2478 cream 👀

[@mohguetta]

Man in black 3

[@Bigjizay]

Pie has essential nutrients that us humans need 😁

[@hedi8975]

Cooking skills are really something underrated on your channel. A good cook, especially when you’re a student, can take care of his health, please friends and family, show autonomy and is more attracting that someone binging fast foods. You should mention it more. Besides you’re on point, i like when the set changes a bit

[@MathCastelo]

Fico muito feliz em ver um brasileiro tendo sucesso pelo mundo afora, parabéns meu velho! 🇧🇷👊🏻

[@ayushkadakbhavi2014]

I AM HERE, AFTER A LONG PERIOD TIME........... YOU ARE LOOKING VERY DIFFERENT WITH THIS HAIRSTYLE!!!

[@himanshuraj1874]

He looks like how people look like in a post apocalyptic world movie but with better skincare.

[@ignaciomoranbarrascout]

That's why he's doing a lot of exercice: to burn all the sugar

[@anthonylipetri9643]

That's why he's doing a lot of exercice: to burn all the sugar

[@aslamsiddiq7540]

@@angelesjenny4800 need

[@makkyvelasco6221]

Maaaan, I LOVED this kind of vid. At least, we (those who's not member of inner circle) got insights of what you love to do. More of this please

[@JoseGonzTravels]

I was in a bad spot physically and emotionally in 2019. I found your channel and through your various tips, I’ve turned my life around. I feel healthier, look better, and overall more confident. 2020 has been my year, all thanks to you my dude. Can’t thank you enough for putting out all this amazing content. Can’t wait for what 2021 brings, cheers bro!!

[@dev_desai12]

When the summary guy isn’t here yet, you know you are early AF...

[@kikru5542]

Cringe AF 😬😬. This type of comment on literally every single Alex Costa video

[@jordancarneal9459]

"What I eat in a day" First 5 minutes of the video: 90% caffeine

[@harrythegoodguy]

What is AF

[@donjr3270]

I love how organized you are with everything!

[@petermarkbanhidi7441]

So hearthmelting to see alex's everyday 'normal' side, and to see how robbie and alex live together

[@mlondymadida3427]

Alex:" alot of people enjoy cooking but I enjoy eating"😂I can relate

[@Fgatz5]

Bro it’s crazy, I was just thinking about how you should post a new one of these videos and then you did. Ur a legend 🐐🐐

[@hudsonsmith8144]

Who else finds all of these videos actually really helpful and like gives them a general guide of what to eat for the day? 🙋

[@Random-iq6wh]

I love your vids Alex, u have helped me with my confidence tremendously in the past 2-3 years keep up the great work!

[@0ddman1]

yo this guy is too fresh....did you actually realize you motivate millions of people ...keep the good work bro

[@thiagothiagogq]

Cheguei cedo só pra receber um coração do Made! Sou fã demais há muitos anos! ❤️🇧🇷

[@adamgaming3518]

These kinds of videos are fun , where you just chill and talk about your daily life...so nice to see that❤️

[@atwfk]

0:56 “prepped meal easy to make” 💀

[@SunderSingh-fz2cs]

easily one of the best videos i ever watched on youtube

[@walton_yhk9749]

Best of all time my motivation of all time his like guiding angel on earth🔥,thanks Alex Costa!🙌

[@varunrao6377]

I agree with you

[@alzai5968]

That Celsius drink is really good. If you're looking for an energy boost but not too extreme like pre workout tingling or heartbeats pumping. That's the drink to go!

[@chaitanyab.j1637]

Bro the inner circle is amazing😍I will suggest every one to join it. Bro please upload a videos about all your watches it will be amazing 😍😍😍😍

[@evanbrorby]

Alex seems so happy lately :) Which makes me happy too!

[@hilariousoverpacker]

Being a middle class i just had a thought Me : im gonna ask my mom to buy me some blueberries and strawberries... My mind : they have no efficient money... 😔

[@manushine2468]

🙃

[@adityapardeshi7442]

Chill bro one day u will buy your son those

[@randommemeposting]

@@adityapardeshi7442 I am working hard to bless my kids with the best genes they'll be grateful forever

[@imjayanthkumar]

Out of all the what I eat in a day videos I have watched, this one seems the most practical.

[@jakemitchell467]

He enjoyed doing things he’s good at like “sending emails” bro how hard is that 😂😂

[@panagiotispina]

What are you talking about sending emails is hard🤣

[@ibrahimharoon3946]

I love how realistic and real world this video is

[@jns9628]

Bro I get a notification and there are already so many people that clicked on the video and liked

[@aidanwarren7465]

Same

[@ak-ld7rh]

KZbin notifies you some minutes after the video not the 1st second that the creator upload it

[@BobRoss-wm3lc]

No way bro that is so crazy!!!

[@elaineaustin235]

We must have a pie. Stress cannot exist in the presence of a pie.

[@SonnyJacobLee]

Really enjoyed the cooking portion of this video. Very humble but still interesting and it shows how anyone can cook!

[@ksunal66]

Alex: what I eat in a day Also Alex: proceeds to eat everything within the making of the video

[@teddy2043]

Nice photo shot for the thumbnail

[@goldenbachelorette5057]

Ah yes, Itachi

[@waynemurrayfitness6741]

Alex is such a good guy,He's movement's the way he addresses himself he's body language...keep it up 🔥

[@imadsalhi653]

Hey Alex Some tips for damaged hair please Thank you

[@naushadahmed3301]

Bro You are the guy when I see your videos my mood will lift to the top of happiness..

[@marco-vz5kv]

This guy is living an ideal life

[@RockStarHouseBand]

Gotta tell ya, you earned major points in my book Alex; Never ever did I think Smores would make it on your channel! Props to you! 👏 👏 👏

[@josemanueleguiguren6604]

This video is just what I needed, I've been doing lot of exercise and after when I ate I didn't know what. Thanks Bro, you're the best!

[@jackharmon1606]

The girlfriend and I always love your videos! Keep up the good work 💪🏽

[@ABCPilot23]

This is super nutritious! Hey Alex, can you list some delicious foods when on a budget?

[@boomersooner3187]

Ramen

[@TinguJiOffical]

Alex, I'm hungry 😋😋😋😋 the last recipe is absolutely good 10:10 😋😋😋😋 today I'm gonna do that recipe 😋😋😋😋😋😋😋

[@wthxrsh]

After watching this vid I came to know that he has lot of options to eat unlike me who is eating whatever my mom cooks

[@prashantrai787]

same here bud

[@卂尺乇乇丨-d9n]

:( my mom cook bread only i never taste meat before because its 100$ in. ma country :(

[@wthxrsh]

@@卂尺乇乇丨-d9n and I can't taste meat even if I am millionaire, coz I am Vegetarian

[@alejandromurillo8979]

@@wthxrsh Can you guys be vegan without saying that you are all the time? 😂

[@wthxrsh]

@@alejandromurillo8979 I will try my best

[@vaibhavmourya6890]

You look like old school dad who is mature, pretty innocent but a hero to his 5y/o son or daughter in this flannel with buttons closed.Alex put anything on your and im gonna love it.

Thank you for making these videos buddy 😉

[@vinblack85]

No....thank you

[@stephyrodriguez2393]

You are a consistent man Alex big thumbs up

[@fifagame5002]

3.3 seconds ago: started writing in the comment 3.3 minutes ago: watched the video 33 minutes ago: Alex uploaded a content 3.3 years ago: subscribed to him Thank you alex for inspiring us.

[@sonicsupa99]

Alex costa, the bigger brother we always needed.

[@deveshparsekar9782]

I can say I'm early today. Made to the Top 30. I might get a heart from Alex.....

[@BigPac07]

That coffee machine 😍😍🥰

[@sreejithsujith8473]

Dope shirt man 🤩❤️ Wanna see you more in these kind of shirts on your upcoming videos Suits you pretty good 👌⚡️

[@wangtoriojackson4315]

I've been doing toaster oven s'mores forever now. It's great. You don't really need to put the chocolate in the oven with the marshmallow and graham cracker though. It gets too melted if you do that. Put it on afterward.

[@tinafashion14]

Idk why I like watching his videos. And I also feel like I’m the only girl who watches him. I like seeing a guy take care of himself 🤷🏻‍♀️

[@tinafashion14]

@@gaellesalim8699 omg gurl I literally love his videos ❤️ I like everything you mentioned haha and I thought I was the only one 🤣

[@SAHIL-sw5jm]

@@tinafashion14 i m also

[@_______unknown_______]

Yh his one of the only men lifestyle youtubers who arent cocky his a humble guy unlike alpha m and tmf

[@JulianSanchez-uh8wh]

Finally!!! Was always waiting for this

[@DylanBall]

Who else is HYPE for Forte Series new products next year??

[@nathansun2480]

heck ya brooo pumped

[@kamranmehraj9028]

Me n my friends wanted to live a healthy lifestyle now we've got one more friend n that's none other than alex who helped us a lot

[@Adarsh-qu1he]

Iam so early even Alex didn't not started giving hearts may be I can get❤️❤️

[@Adarsh-qu1he]

Thank you alex

[@siddhantkumarjena8911]

The most practical full day of eating. It might not be clean as bodybuilder eat but it's healthy as well as appetizing 🤤🤤🤤🤤

[@akhibabdulla9391]

I was waiting to hear about Robbi's cooking. 😂.

[@mickeygarcia2331_]

The protein bar I do agree with you. One or depending what your workout routine looks like, it’s better just one or two if you need the extra energy

[@Jtravelvlogg]

“Favorite family recipe” - she wants a family 👀 hint hint lol

[@theechampful]

was expecting a bs day of eating 3 meals of chicken and brown rice. Was nice to get a feel of what your day/week of eating is like! awesome and realistic

[@rupeshrane8528]

( Alex makes dinner ) Robbi - it's absolutely delicious. In India (husband makes dinner ) Wife - Hmm. I can make more delicious but I won't. 😂😂😂

[@ayrtonjoshuapoliah736]

Thanks for the run down on what you eat day to day really healthy choices you make Mr Costa after all health is wealth right.

[@sarvadamanu5458]

Early enough to get a heart from the legend himself 😎

[@mehtabansari6732]

Sorry but i cant give you heart.

[@sarvadamanu5458]

@@mehtabansari6732 when did i ask u 🤔

[@danielburdusa2139]

Thanks Alex, this actually inspires me too eat better, talking about what and how much I should eat . Thanks

[@cavemanspongebob6940]

I feel like he looks older with this haircut/hairstyle

[@priyanshtakhtani1429]

Alex pls can u make a video on ur winter skin care routine to prevent dry skin!!🙏🙏🙏🙏🙏

[@ConnorDRyan]

This wasn't intentional because I just started watching your channel about a month ago, but we have almost the exact same hairstyle lol. Same texture and thickness too. Kinda weird

[@ignaciomoranbarrascout]

Lol

[@alexisrodarte8432]

No one asked lmaoooo

[@pranaydaniel7286]

This guy is changing my life

[@jeremyfragrance]

STRENGTH

[@edieres]

KRAFT

[@hawku583]

You should continue on cooking. Even if you are not the best, it brings us all some new ideas. I love it

[@LumberAUR3L]

''Healthy Lifestyle'' - Pre Workout - Protein powder - Protein bar - Prepped meal Meh

[@tristanalvarez6696]

Let’s see your body compared to his then

[@papadembabeye7053]

Proud of you Alex you’re my inspiration

[@im2goodm839]

Gordon Ramsey better watch out cause he’s got some hefty competition.

[@siddharthagarwal2490]

I have been thinking about it yesterday and damn my man is so fast. Uploaded the video today 😊

[@abhimanyupal9116]

I really like your content 🙂 I would try to follow the same 😀 And when is house 🏡 tour coming up??

[@danieltodosin6170]

The way you make you’re videos make me feel so peaceful 😌😌😌😌 great content👏👏

[@lakhibora3927]

This guy needs to learn cooking 😂

[@german.garciap]

this new type of content is much better

[@mythicalgamingtv3722]

Best routine veer in the whole KZbin channel

[@bijoyborgohain5116]

Only 2 minutes late... please give a heart 💓 Alex

[@filonidm]

The celsius looks like very different in USA compared to ones in sweden.... great drink before workouts....try putting avocado and mango in protein smoothies 💪💪

[@zmp323]

Oikos Triple Zero is a really tasty yogurt that's actually pretty healthy imo, I def recommend if you're looking for an alternative to chobani

[@chaitanyab.j1637]

It was actually very cute when Robbie walk in randomly 😘😘

[@AmmarNomani]

I am loving the flannel Alex!

[@abdulrahmanbaig1976]

6:11 Rocky Balboa revived 🤣🤣

[@travisjodyh.842]

I make the same smoothie, but use frozen spinach and add a little ground cinnamon. Very tasty.

[@neilmoomey]

I make Smores in my wood stove just like a campfire. Yum!

[@sabbirahamed641]

The kitchen is picturesque 👌

[@richardcard82]

Another good place that makes great prepped meals is Fuel Meals, They're a little bigger but very tasty

[@visheshchaturvedi1146]

Sarcastic Alex is the best Alex😁🔥

[@araddoestech5289]

That hair is fabulous⭐️

[@legitbazz2898]

I waited so long for this video , great content keep up the work 💙💪

[@ahmadbinusman3196]

man y is this guy so perfect

[@norbertosuarez597]

I started drinking Celsius a couple months ago, and I was skeptical as well. Before, I used to drink bang before work on the roofs in the summer Texas heat and I used to get the crashes and end up feeling worse. Someone recommended Celsius and a course I was skeptical and thought it was just like bang or any other energy drink. But what made me wanted to try it was that I could only find them in the health section at the grocery store. Gave it a chance and it didn’t give me the sugar rush or super hyped like other energy drinks, but it gave me steady energy and stamina and at end of the day I was feeling great after working on the roof in a 105 degree humid texas weather. I really like it, but don’t abuse it. I keep it one a day.