What I Eat in a Day- Indian Nutritionist | Vlog

What I Eat in a Day- Indian Nutritionist | Vlog
About me- Hi, this is Shikha- Post Graduate Clinical Nutritionist. I completed my 3 years of intensive food science and nutrition degress followed by 2years of post graduation in clinical dietitics from SNDT college. I'm also a certified fitness trainer and a also did sports nutrition to understand deep level of nutrition. Till now I have 10years of experience in this field and have worked with top surgeons, hospital, health centres in Mumbai. When I found that nutrition knowledge is not up to the mark in our country, I decided to start of my personal consultation practice where I could spread more awareness in the right way. This is when I started Magical Health. This channel is a medium to share all the misconception about fitness, interesting recipes, lifestyle and wellbeing too.
Important Note: Whatever I share with you on this channel is studies by me deeply. I do not give fake information or just a google searched information with you all.
Todays topic: What I Eat in a Day- Indian Nutritionist | Vlog
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[@forceawakens9386]

Why processed foods i.e. buiscits are bad for HCL stomach

[@geetsharma1349]

Maam, it is great content. Diet + learning nutrition. Please maam, it's a request, make a video on how to reduce 10 to 12 kgs and to drop body fat percentage and how much time/month will this take. I'm36 years old, 67 kgs and want to hit 55 kgs.

[@geetsharma1349]

Love yours videos. Make a video on fat loss diet. Please maam.

[@teegalahimabindu7865]

Can we hVe ghee on empty stomach for weight gain

[@nutritionistshikha9658]

Yes definitely you can

[@asmitarini5755]

Mam weight gain diet in a healthy way ar weight gain tips par video banaiye na

[@asmitarini5755]

@@nutritionistshikha9658 thank you🙂

[@healthiswealth1800]

Nyc ❤️mam