WHAT I EAT IN A DAY + MEAL PREP! *LOW CARB* | New walking pad + Shrimp fajita recipe!

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[ C o n n e c t ∙ w i t h ∙ m e ]
TIKTOK: AllThingsKhem
Instagram: @AllThingsKhem
Email me: [e-mail]
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[@AllThingsKhem]

Use code KHEM120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/41HcxwW!

[@chanelbenjamin6475]

Girl yes bc I love your low carb/keto what I eat in a day videos!! But honestly I just go back and watch your old videos and take notes from them. Just as good so no pressure 😊

[@mariaabarca5634]

I’m so happy to see you again!! You’ve been missed but I’m sure we all understand how busy life can get.

[@elizabeth-kang]

I miss you! Glad to see you posted another KZbin video again girl!

[@elizabethhiggins5584]

I have truly missed your videos and seeing you. You made my day! I love the meal prep and even the chicken wrap you made; I will be making that for the week! You look wonderful too!

[@AllThingsKhem]

Hi!! I am a little late in replying but I truly appreciate your comment and thank you so much! I’m glad you were able to get a few ideas 🥹💓

[@86peaches]

So happy to see a video from you, I always look forward to it :)

[@AllThingsKhem]

Thank you! Trying to be more consistent :) posting a new one tonight 💗

[@kelliwomack3737]

So nice to see you! Life is hectic trust, we get it! ❤

[@nourinicole7045]

Happy to see you again ❤

[@AllThingsKhem]

💖💖 thank you! 🥲

[@victoriad1189]

I bought just bare and it IS Delicious!! I told some of my friends about this as well as taking 2 extra pie for them to try before buying and they both love them!!! I’m going to buy the nuggets next time! Thanks for sharing❤

[@blessed2400]

Khem!!! So nice to see you 😊

[@AllThingsKhem]

So happy to see you! 💗

[@user-ic5ck4yq9w]

Omg iam glab to see you posted it how is your whole family doing

[@leonorgarza6967]

Missed you !!!! Same girl , I'm struggling this year !!!! It's almost April and I can seem to get my life together! Lol

[@AllThingsKhem]

Hahah sameeeee! But it’s ok, we have to start somewhere! 💗

[@AnitaLewis-bc1ec]

Keep going 😊😊

[@vanessajenkins5703]

So happy to see another video

[@AllThingsKhem]

Yay! So happy to see you comment! 💗

[@EugeniaLovely]

Great video!! Girl take your time! Life be life’ing!! These toddlers ain’t no joke! I ordered me a walking pad too! Good job on getting those steps in! I have a treadmill but didn’t want to lug it in the living room.

[@AllThingsKhem]

Yes!! Your recent posts have been motivating! The good, the work outs.. all of it. I love that you go on vacation and just enjoy every minute. Then come back and get back to it. Love itttt💗

[@amandacontreras5467]

Hi!!! Finally a new video 🤗 don’t worry we understand ❤

[@AllThingsKhem]

Hi!!! 💗💗 thank you for understanding😅

[@AllThingsKhem]

xoxo

[@amyfrey7467]

Glad your back! I’m trying the “oatzempic” challenge. Came across it on TikTok.

[@kisw.7141]

We missed you girl!

[@cupcake2023..]

Miss your videos! I got a walking pad to nest thing ever ❤

[@AllThingsKhem]

I love it!! 💗💗

[@kuntrygyrl2493]

I've been ready for a video. You be giving me great Meal idea. I wanted to try those chicken tenders. I will be going to Sam's. I love me some Khem❤

[@AllThingsKhem]

I love these chicken tenders! With a side of Chick-fil-A sauce and yuummm. Love uu

[@swansong7754]

Love your videos! What is the hair tool you were using please?

[@AllThingsKhem]

Omg I didn’t know anyone would care so I took out the part of when I actually did it 🤣 it is a thermal brush from Amazon. here is the link: amzn.to/3Pw56nk

[@TraceyBoyland]

I promise i went to your page yesterday . Yes a month😂 welcome back.

[@AllThingsKhem]

💖💖 yay! Happy to see your face ✨

[@tayadixon7671]

Khem….. you’re back. We missed you! ❤

[@AllThingsKhem]

Hi beautiful!!! Yes 💗 thank you I missed you all too!

[@ginas.6656]

That shrimp dish looks so good! What powdered packet sauces/seasonings did you use?

[@AllThingsKhem]

Thank you! I used a fajita mix powder :) it was delish!

[@natmorris5484]

Wow missing you 💗

[@AllThingsKhem]

Thank you for missing me 🥺🥺💖💖

[@connierhoden5685]

We will take you when we can get you! 😊❤️

[@alinababyyxoxo4730]

What camera do you use ?? And what app do u use to edit your videos ?? You are going to motivate me to vlog about my journey

[@drift4647]

Welcome back! I grew up on Hidden Valley ranch, but now as an adult I can’t stand the artificial taste it has. I’ve been religious with LiteHouse ranch/buttermilk and my family loves it as well. My kids even said this ranch taste like real because it has chunks of herbs😂. Well they sell it at Sam’s for about $6 here in Tx.

[@Lyssa0711]

Khemmmmmmm 💜 hey girl.

[@AllThingsKhem]

Hi my love!! 🥹💗

[@lovewashfam]

I love you friend! I haven’t posted since my Dad’s death. Im struggling. I’m happy to see you.

[@AllThingsKhem]

Praying for you friend! 💗 hugs

[@tamarasmith6133]

Hey friend, I lost my dad on January 1st. Just wanted to encourage you. The sadness is lifting. Hope today gets easier for you.

[@lovewashfam]

@@tamarasmith6133 Thanks for sharing with me. My condolences to your family. 💐 My dad left us on 1-21. I’ve learned that grief is personal and so real. I’m up and down- I miss him. I appreciate you taking time to leave this message for me. Take care and God Bless. ♥️

[@tamarasmith6133]

@@lovewashfam We got this friend.

[@nickandchrismom]

My condolences, God give you peace and comfort. ❤

[@areliaguilar28]

❤❤❤

[@victoriad1189]

I never knew anyone to wear their smartwatch on the ankle to count steps; is it more accurate than to wear it on wrist? Im just asking.

[@AllThingsKhem]

Yes! The first day I walked the walking pad, I also worked at my desk and walked and my wrist was typing away and my watch did not know that I was actually walking. It did not track my steps, my steps were lower than expected. I was discouraged. I saw someone on TikTok explain that the wrist is resting while you’re working the mouse and keyboard so it is not counting steps. The next day, I placed it on my ankle and the steps literally tripled from the day before. I believe it’s more accurate, especially when I am working. 😊

[@victoriad1189]

@@AllThingsKhem I too, have a desk job and I will have to try the “ankle method “. Thank you for the information !!😀

[@gigigarcia583]

Wondering what happened. Glad your back xoxox

[@AllThingsKhem]

So busy! Thank you sm for wondering and watching 💗💗

[@cristinaturcin]

😢 i wish you would of given us the exact times you cooked the peppers and shrimp.

[@AnitaLewis-bc1ec]

HEY, 3 MONTHS INTO "2024" AND LIFE IS LIFEING FOR ME AS WELL😅.....YOU ARE NOT ALONE. WE ARE ALL GONNA MAKE IT THROUGH ❤

[@kathleencurran408]

Yes, you need to be more consistent with posts or don’t have a channel, saying this as constructive critisicsm❤

[@AllThingsKhem]

Love it. I need more of this. Thank you! 💗🥹