Have you tried doing 6 days a week low carb and allow 1 day free ?
@akashicdivine8887 күн бұрын
Those pre made salad mixes are a game changer🙌🏾
@serenekixo9 күн бұрын
Hey Khem! I just found a few of your videos and I have to say that you’ve inspired me to take the plunge I’ve been holding back on doing. Your videos are great and I look forward to catching up to your more recent ones ❤
@areliaguilar2812 күн бұрын
❤❤❤
@FabFungus20616 күн бұрын
Was something wrong with the other walking pad? Just wondering because I told my husband to get me the other walking pad you got a few months ago lol
@kaytanea2917 күн бұрын
Subbing light mayo for mayo makes huge difference
@queenntyy17 күн бұрын
I’m definitely a silent watcher 😅 Hey Khem
@A_Beautiful_Jungle17 күн бұрын
I am one of those silence watchers. Love your videos watch your videos before.I even start my own KZbin channel.I promise to do better, but I didn't realize how important commenting was. You have a beautiful family. And thank you so much for sharing all of your weight loss journey and recipes.Have a blessed day
@mrsduncan824719 күн бұрын
I like watching people cook… thanks
@mrsduncan824719 күн бұрын
Not eating out! Great decision. I love eating at home since being on keto.
@RRSK103319 күн бұрын
Food looked delicious and your cheerleaders and taste-testers are the CUTEST!!!
@margaritadoza8019 күн бұрын
❤ hi!! You're doing a great job 👏
@Lyssa071119 күн бұрын
Hi khem. this looks so good now I want to make some. Micah is so funny haha he’s growing up so fast.
@withlove.lindakay20 күн бұрын
The chopped salad looks so yummy!! I need to make it. You had me at red onion 😂 I need to invest in a walking pad too!
@AllThingsKhem19 күн бұрын
Hahaha friend!! I love red onion 😋 and yes 10/10 would recommend!
@drift464720 күн бұрын
Is there a Laos temple near you guys? We recently went visited my parents to celebrate Cambodian New Years, I believe Laos NY is in April as well?
@AllThingsKhem19 күн бұрын
Hi! There is a Thai temple near me and many Lao and Cambodia people come for the big events. Yes Laos new year is also in April like Thai :)
@carmensahad148720 күн бұрын
Love dinner meal did u season the shrimp the same as chicken seasoning
@AllThingsKhem19 күн бұрын
Hi! Yes, used the same seasonings at the chicken☺️😋
@diydealz50318 күн бұрын
@@AllThingsKhem Help Khem! What was the spice you shook on the chicken stir fry? I caught the part about sugar-free teriyaki but what was the orange spice you used? Looked yummy! Thanks!😋
@AllThingsKhem18 күн бұрын
@@diydealz503 hi!! Sazon seasoning! It’s typically near the Hispanic section in Walmart. It’s so flavorful and it turns your meat yellow.
@diydealz50317 күн бұрын
@@AllThingsKhem Yay! Thank you Khem!😘
@vanessajenkins570320 күн бұрын
Love seeing your kids in the videos. I love how you make healthy eating work.
@AllThingsKhem19 күн бұрын
Yay! Thank you❤️
@cristinaturcin20 күн бұрын
Do u still go to the gym? Can u film there at least one rep of each workout you do?
@AllThingsKhem19 күн бұрын
Hi!! Yes I do, I mainly do upper body arms back and cardio bc I carry a lot of my fat in my arms and back. I can film next time I'm there 💖
@cristinaturcin20 күн бұрын
The speedy eating part was fun
@marleneleca9820 күн бұрын
Love to Watch your videos and your cooking! Thank you Khem ❤
@AllThingsKhem20 күн бұрын
Awe! Thank YOU 💖
@marleneleca9819 күн бұрын
@@AllThingsKhem ❤️
@francescamacho486320 күн бұрын
Your meals were looking so delicious 🤤 I wish I had some right now. Love ♥️♥️♥️😘😘you. Oh and Micah is looking so handsome.
@jennabarboza796920 күн бұрын
You have the most beautiful children!!!! So kind!!! Good bless you, Khem!!
@AllThingsKhem20 күн бұрын
Wow thank you so much 💕 made my entire night with your kind words!
@chrissybackes194220 күн бұрын
I’m on a calorie deficit And I love Herbalife Nutrition I love my shakes 😂😂
@AllThingsKhem20 күн бұрын
I love seeing Herbalife success journeys! You got this 🫶🏼🫶🏼
@chrissybackes194220 күн бұрын
@@AllThingsKhem Thank you
@TraceyBoyland20 күн бұрын
I should make your hibachi . Looks great.
@AllThingsKhem20 күн бұрын
Someone (cough cough Jamal) told me I needed to cook the cabbage longer like greens 😩😩🤣 I like mine crunchy! 😆
@TraceyBoyland20 күн бұрын
@AllThingsKhem cabbage should crunch
@TraceyBoyland20 күн бұрын
I love your meals are 95% cooking . Low carb/ keto products are expensive. You show real life.
@AllThingsKhem20 күн бұрын
Yes I agree. I learned the hard way! It’s cheaper and more realistic to make things at home even without the fancy low carb/keto stuff. 🤗🤗
@TraceyBoyland20 күн бұрын
KHEM!!!!! I'M GETTING A WALK PAD FRIDAY. 😍 Im so excited. I love to walk . So days im not going out, I can still walk.
@AllThingsKhem20 күн бұрын
Omg yes! I love that I can work and walk, stroll all down my phone while walking and even watch tv and walk! I truly love it🫶🏼
@oliviaqua981320 күн бұрын
You should make papaya salad! I’m obsessed with it I’ve been eating it for 3 days in a row lol
@AllThingsKhem20 күн бұрын
Hahaha!! I’ve been thinking about it😩😩 I’m trying to lose weight before my trip so I feel like if I make papaya salad I’m literally not going to stop😭 and that’s not good right now 🤣
@beckycortez710220 күн бұрын
Hi are there bars to hold on to?
@elizabethr230320 күн бұрын
I’m uploading my fews days of my life
@elizabethr230320 күн бұрын
Just uploaded my solo trip ❤
@elizabethr230320 күн бұрын
I love your videos
@elizabethr230320 күн бұрын
Happy Wednesday ❤
@samanthalie101520 күн бұрын
How exciting ☺️☺️☺️ I just got down 10 lbs and I'm so scared to gain it back 😫😫😫 this vid came right on time
@AllThingsKhem20 күн бұрын
Yay 10 lbs is amazing! Keep going 💗💗🫶🏼
@nicolebarker597520 күн бұрын
Yummy 😋😛😋
@only1ladyk4ever20 күн бұрын
Looks so good 😂🎉❤ put a wet paper towel under your cutting board to keep it from moving when cutting 😉
@AllThingsKhem20 күн бұрын
Thank you!! My kitchen clothes were all in the washer so this is a helpful tip 😅🫶🏼
@sharizreyes375620 күн бұрын
First to comment and react!!! Yes!!!! 🙌🏼 got on KZbin just the right time! ❤❤❤❤❤❤❤❤❤
@AllThingsKhem20 күн бұрын
Hiiii beautiful! 🩷🩷🩷 yay! Thank you for always watching 🫶🏼🫶🏼
@myebonytower23 күн бұрын
Fab Vlog! I love wrapping some Bibigo Sticky Rice n BBQ Teriyaki Chicken from Trader Joe's in my Seaweed. Such a great lunch or dinner! ✨
@angeld244128 күн бұрын
I just tried to make the pancakes and I definitely did something wrong lmao. What are the measurements? Mine looked nothing like pancakes more like egg white scramble
@abb901728 күн бұрын
Isn’t that the worse, leaving the salon and not even liking your hair 😢
@JenDel-oh7lj28 күн бұрын
How long do you air fry the bacon and sausages
@AllThingsKhem28 күн бұрын
Hi there! I air fry the sausage for 7 mins on 380 :) and bacon usually about the same!
@JenDel-oh7lj28 күн бұрын
@@AllThingsKhem thank you soon much
@adrianagonzalez400029 күн бұрын
What kind of tortilla brand did you use?
@AllThingsKhem28 күн бұрын
Hi there! I used the low carb balance tortilla! :)
@AguaAbigailАй бұрын
The bouncy curls look nice on you Khem! By the look on Micahs face you can tell he had a ball lol I don't blame him, it looked like a lot of fun!
@becky8720Ай бұрын
What temp did you bake the wings in the oven ?
@AllThingsKhemАй бұрын
Hi! 400 for 25 mins then flipped and baked again for another 25 mins💗
@mdketzerАй бұрын
Your hair looks beautiful!
@AllThingsKhemАй бұрын
Happy Sunday! Thanks so much 💗
@angelalasher8352Ай бұрын
Have you ever tried wrapping the seaweed around a slice of cucumber? It is really tasty! Love your hair!!
@AllThingsKhemАй бұрын
Omg I have never! I will try! Should I dip it in something?!
@AllThingsKhemАй бұрын
Also, thank you! 💗💗
@angelalasher835229 күн бұрын
We don’t use a dip, but I am sure you could.
@RRSK1033Ай бұрын
Can I just say the cute little eyebrow wiggling before the "smashbahooon-goon" and your "WHAT??" close up had be howling!!!!🤣🤣🤣
@AllThingsKhemАй бұрын
Hahaha!!! Omg listen I was howling too when I was editing 😆😆 thank you for watching 🩷
@vanessajenkins5703Ай бұрын
I loved your hair in this video. I have never cooked wings before but now after watching you..I want to
@Creolelady98Ай бұрын
Splash Bagoon!!! 😂😂😂😂 I love him!
@AllThingsKhemАй бұрын
🤣🤣🩷🩷
@juno2013Ай бұрын
I ❤️your hair! The wings looked amazing. Going to make tomorrow for dinner.
@KitKat-cc3scАй бұрын
You always make such tasty low carb food. Just love you! ❤