What I Eat In A Day On Keto❤August 2020

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Kristi Davis

Kristi Davis

Күн бұрын

Perfect Keto Sale Aug 10-14 B2G1 Free
code: ENDOFSUMMERB2G1
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Equip Buy 1 full size get 1 capsule free (unlimited uses!) Stock up time😲
code: B1G1KD
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CBD I use:
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Code for 15% off which is: KRISTI15
Vankyo Leisure 3 pro projector:
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10 in 1 Air fryer/toaster oven & more
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🥞CarbQuik:1 box
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What I use on my lashes:
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*Join the Facebook group "All Things Keto With Kristi"
/ 858427614539675
😍Some of my favorite keto products with discount codes:
🍫Perfect Keto: (best ingredients) I love the bars, base and the Collagen powder!
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Use code KRISTI15 for 15% off all Perfect Keto individual products
😍Keto Krate
$10 off your first box, cancel anytime!
KetoKrate discount SOUTHERNKRISTI
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Built Bars $10 off for new customers👇
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returning customers use this link to save👇
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kiss my keto: code: kristi
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Quevos chips discount link
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keto chow discount link
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💜keto mojo: use link for 15% off!!!
I track my ketones & glucose!
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Cirkul water bottle and enhancers:
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🤩Equip supplements: 15% off with KD15
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Im currently taking ACV pills and the Joint pills
Real Good Foods: use link for discount😁
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🥣Kettle & Fire Bone Broth
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Code: KRISTI
Redmond Life (pink salt)
discount KRISTIDAVIS
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🥩Check out Butcher Box for grass fed meat delivered to your door & discount:
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🍪highkey discount code KRISTI10
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🍫Keto Bars use link for 10% off
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❤25% off your first order on Thrive market:
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❤Lollis Low Carb Granola: (a keto must have!)
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use code kristi for discount
Legendary Foods discount code: kristi10
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🥞Lakanto products (best maple syrup EVER!)
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Discount code KRISTI15
🎂Smart Baking Company...try the Smart cakes!!!! 10% off with code kristi0908
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🍪Nui cookies:
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Discount code: KRISTI10
🥜Performance Nut Butters (DELICIOUS!!)
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🥣LONOLIFE 15% off link
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keto coach: code KRISTI10
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🍫ChocZero: 10% off discount code: KRISTIDAVIS
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📷Camera used in this video is a Canon M50:
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~Instagram~follow me for reviews & sneak peeks:
@southern.kristi
📪Contact info
Southern Kristi
P.O. Box 422
Elizabethton, TN. 37644
📩kristi0908@gmail.com
**Links listed above are affiliate links. All opinions in video are 100% my own. This is not a sponsored video.
#keto #ketodiet #ketoweightloss #fdoe

Пікірлер: 214
@TimetoShrink
@TimetoShrink 4 жыл бұрын
I feel ya. It so hard when other youtubers seem so perfect. It’s hard to not compare. But I 💯 beleive in real and transparent. One of the reasons I really enjoy your channel- you are real like I am- we are gonna fail/fall- but we just keep getting back up!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I completely agree🤗thanks hon
@keepingitpositive9812
@keepingitpositive9812 4 жыл бұрын
That's why I love your channel and Facebook group because you are so real. And I do feel like some others on KZbin make it seem as though they are perfect and leaves the rest of us thinking why can't we achieve the same. So thanks for showing us real life, I really appreciate it because I'm definitely not perfect lol
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Aww thank you😊
@olivia8979
@olivia8979 4 жыл бұрын
I love how easy going you are. And I always feel like I am sitting out on your proch with you having a conversaton :)
@CherylH04
@CherylH04 4 жыл бұрын
I absolutely LOVE the kitchen layout! I'm so excited and happy for you and the end result being amazing! In spite of the temporary hassle this is causing, the finished product will be happening to a well-deserving, down-to-earth family!! ❤️
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Aw thank you so much hun🤗
@melissa_renae
@melissa_renae 4 жыл бұрын
I just discovered your channel and I'm obsessed. I live in middle Tennessee and I was hooked when I saw your biscuits and gravy. It's rare for me see someone's day of eating and not think to myself, "I wouldn't eat most of that", but you seem to like similar things as me. I'm so glad I found your channel and I just sent a request to join your Facebook group. Keep up the great work! Your transformation has been absolutely incredible! ❤️
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Aw thank you so much!😊💛
@jedidah2kings
@jedidah2kings 4 жыл бұрын
Girl I needed that pep talk 💗🎉
@keepingitpositive9812
@keepingitpositive9812 4 жыл бұрын
I love the August challenge calendar. I hope you do one for September and I like the variety of things on the calendar
@sunflower6107
@sunflower6107 4 жыл бұрын
Yes it is very motivating
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛
@jodimars1
@jodimars1 4 жыл бұрын
Hi Kristi, I absolutely love your channel! Just made your shakshuka (poached eggs in tomato sauce), it was so simple and delicious. Definitely going into the meal rotation. Thanks for all you do!
@yolandacrocker8380
@yolandacrocker8380 4 жыл бұрын
Kristi I know you like bars..... have you tried Grenade Killa Carb bars!!!! OMG they are soooo good I had to do my own glucose test!! It spiked my bs 18 pts but return to baseline after 30 mins!!! They have 13 sugar alcohol and 7 fiber ... bars are 2 net carbs I am definitely ordering a couple boxes! I tried the Peanut Nutter! Pb is my favorite flavor of anything 😂!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
No I haven’t, but I will look into that!
@maryr7256
@maryr7256 4 жыл бұрын
Your biscuits looked yummy😋 Kristi I actually for the first time today found Lilly's white choc chips, Butterscotch and Carmel!!! I'm excited♥️ I have gained weight on keto, I think I'm eating to many calories😞
@unbalancedlibra6273
@unbalancedlibra6273 4 жыл бұрын
I just love your videos they really make me feel better about my keto journey. you have such a beautiful spirit about yourself n your videos are a part of the reason i am down 39 pounds. thank you so much. i recently had a 4 day cheat n went all the way off n when i got on the scale n it said i gained 11 pounds but ol well im not giving up ive come too far its all apart of my journey. thank you so much for putting yourself out there and allowing us in your world.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
🤗thank you for allowing me to be part of your journey. Good luck. You got this!
@joanneciliberto3777
@joanneciliberto3777 4 жыл бұрын
Loved the pantry tour. A girl needs to stock up!! You’ve inspired me to clean and organize my pantry.The egg breakfast in sauce looks good. Something different. Can’t wait to see your new kitchen. It will be worth the wait.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛
@joanhagedorn2039
@joanhagedorn2039 4 жыл бұрын
Hi Kristi! I love your Keto channel. You are authentic and honest. I look forward to seeing what you offer each week. I appreciate you!!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you so much 💛
@eileenlopez5429
@eileenlopez5429 4 жыл бұрын
I have been on and off, have been having a stressful week. Thank you for the encouragement.. I thought I was the only one. Good thing you have a FB group for more support 🎉🎉🎉
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛🤗
@eileenlopez5429
@eileenlopez5429 4 жыл бұрын
Kristi Davis ❤️
@purplekat9685
@purplekat9685 4 жыл бұрын
Great video Kristi! I loved hanging out with you😍 For the first time I tried the zero net carb bread from Aldi's and loved it!😀👍 Also tried the Tazo Passion tea and loved that too!😁 Does your projector play DVD's?! Take good care 💜🙏☮🌞🎶
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Sadly, no it doesn’t, but you can hook it up to a computer or use your phone
@PinkieJoJo
@PinkieJoJo 4 жыл бұрын
Back to keto!! But I’m doing more of a clean keto/ketovore with IF. But I am a creature that feels flexibility is the key to success so I love seeing all the great items you show because it gives me ideas for occasional treats. Life is too short to not enjoy one here and there. As always, thanks for all your videos!! ♥️
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛
@n.a.garciafamily
@n.a.garciafamily 4 жыл бұрын
The liquid iron(flora something) absorbed amazingly for me. At the vitamin shoppe.
@n.a.garciafamily
@n.a.garciafamily 4 жыл бұрын
Floradix
@pamhoopaugh3072
@pamhoopaugh3072 4 жыл бұрын
Look forward to your sit and chats every monday! It's like catching up with an old friend :)
@CentsibleLivingWithMoneyMom
@CentsibleLivingWithMoneyMom 4 жыл бұрын
Can you do some videos on Keto on a budget? Thanks much
@bailey0946
@bailey0946 4 жыл бұрын
yes please.
@27Chelle07
@27Chelle07 4 жыл бұрын
Protip. Just use regular diced tomatoes for shashuka. It's still got carbs but it's basically tomato and nothing else. That's how I make mine. Also that PK sale right now is impressive, I'm getting almond butter for free
@MarydToKeto
@MarydToKeto 4 жыл бұрын
Girl, u are looking flawless! Love ur hair!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you so much😊
@jaglenn22
@jaglenn22 4 жыл бұрын
I loved your pantry clean out video! I am going to make my husband watch it so he knows it's not just me! :) :) I am excited to try the Choc Zero Peanut Butter Cups!
@berrygirlfinn
@berrygirlfinn 3 жыл бұрын
I love your videos Kristi!!! You do all my meal planning for me! You make keto so doable and if I slip up after listening to you I get right back on the keto train! Sweet and consistent friendly content... Why do people annoy themselves by watching anyone else, I'll never know! Also I hate facebook, but I think I have to join to do your challenges!
@karenwhite7023
@karenwhite7023 3 жыл бұрын
I’m a new subscriber and am enjoying your videos. 😀
@susanboos7684
@susanboos7684 4 жыл бұрын
Hi Kristi I'm pretty new and love your videos. Thanks for making them. I noticed you had a Choc Zero product and even though you don't see anything to worry you in the ingredients, I've seen reviews of Choc Zero bars that they threw peoplr out of keto. Could you do a blood sugar test? I don't have the equipment and I've stopped eating it but I love it. Thanks
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I'll add that to my list
@MsLoganBailey
@MsLoganBailey 4 жыл бұрын
Love carbquik but i found it a little lackluster, so I started making eveything the way I always did and it ampted up the fat. I add salt, baking soda/powder and cold butter then low carb alt milk of choice that week and classic southern biscuit. I do the same with pancakes: baking powder, salt (this alone does wonders) melted butter and alt milk of choice. fluffy every time and way tastier.
@nicholewilder7066
@nicholewilder7066 4 жыл бұрын
Yay!!! Ordered from Perfect Keto, first time!!! So excited!!!
@debbiesmith5646
@debbiesmith5646 4 жыл бұрын
Kristi, make sure you monitor your Vit D. I was prescribed it by my doctor and was not checked for toxicity. As a result, I now have rosacea of my eyes and eyelids. Not fun!
@Dawn-tv1bk
@Dawn-tv1bk 4 жыл бұрын
After being on keto for more than a year I tried a real Reese cup. It was disgusting. All I could taste were chemicals. Anyone else have this experience with other foods?
@angelapate328
@angelapate328 4 жыл бұрын
Yes. My dew. Once drank 4 a day. Now, it tastes like acidic chemicals.
@MissyMe42253
@MissyMe42253 4 жыл бұрын
You have to try 2 or 3 tablespoons of any flavor keto ice cream to your frap! That would be the base replacement from starbucks, you will be shocked how good it is and not even a carb added from the ice cream🍦♥️🥤 Love your videos!!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you!
@sistersin
@sistersin 4 жыл бұрын
That Frappuccino made me go straight to the kitchen to make one. I used cold brew decaf, 2 oz, 4 oz unsweetened vanilla almond milk, 2 oz water, 1/3 scoop of perfect keto coffee base, almost a full scoop of perfect keto salted caramel collagen, a couple pumps of Jordan’s skinny Carmel and one vanilla a touch of xantham gum and 3 normal ice cubes in my magic bullet. It’s so good! Much 💕
@BoosCruize
@BoosCruize 4 жыл бұрын
Omg I have SO many comments LOL That breakfast looked INCREDIBLE! I’m obsessed with ur new kitchen it’s gonna be stunning! I am so envious of that stocked pantry...GOALS! Quincy is my favorite and can you please give me a daily Tony Robbins speech? Lol
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Lol, you are the best🤗
@SSJ0016
@SSJ0016 4 жыл бұрын
Your videos are great! Just found your channel the other day. Great suggestions. Glad to know you're still making videos! I'm just getting started with keto and intermittent fasting so I will def check out more of your vids. Good luck with the kitchen reno!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you so much
@sandybyington31
@sandybyington31 4 жыл бұрын
Glad U have had a great day, I love all You have done with the Calendar for this month. The kitchen layout is Awesome. Love U Sweetie and Thank U for this Group 💕
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you so much 💛
@mrsmurphy6371
@mrsmurphy6371 4 жыл бұрын
Hey Miss Kristi I see you eating my favorite Keto bread 🍞! Happy Monday . I hope your day is off to an amazing start . ❤️🙏🏽❤️🙏🏽 thanks for posting today !
@marypakulski9374
@marypakulski9374 4 жыл бұрын
I so love your porch .
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you😁
@ronaldmalcolm5609
@ronaldmalcolm5609 4 жыл бұрын
I'm fond of chicken salad, too; I like your version and I also do a variation with mayo, pesto and green onions. I often split my chicken portion so I can have both side by side in my fridge. That way, I can have two lettuce wraps, one sweet, one savory for the same meal. It provides a welcomed variety to help keep me somewhat sane. Works for tuna salad, too. Sometimes, I have all four available.
@sbayles
@sbayles 3 жыл бұрын
The crepenis are great. I like to use my regular popper filling (cream cheese, grated cheddar, and bacon bits) as a condiment on this type of sandwich. It only takes about a tablespoon. Then, add the turkey, bacon, and peppercinis. Pretty yum!
@beckykeast4836
@beckykeast4836 4 жыл бұрын
thanks for your support!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
😁
@YourPalMisty
@YourPalMisty 4 жыл бұрын
I used your code to buy my CBD oil. I had been researching and had narrowed it down to three companies when I saw another one of your videos. That was the tiebreaker for me and I couldn't be happier. My anxiety was getting out of control, but I was too anxious to go get a new prescription of my anxiety medication after I ran out of refills. The CBD has been a game changer.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you! I hope it helps💛
@MeettheGs
@MeettheGs 4 жыл бұрын
Those epic pork rinds are the best!! Im sooo glad we finally found them at BJ’s wholesale 🙌🙌🙌
@rebaakins688
@rebaakins688 4 жыл бұрын
Kristi, thank you for the video and im going to try what you ate today everything looked so good and filling..Thanks again for the work you do for us!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you!🤗
@eileenvogel4135
@eileenvogel4135 4 жыл бұрын
Kristi I LOVE you and your channel. Last night on Dr. BOZ (she is an internist and brain specialist) she discussed the effects of some drugs (including marijuana and CBD) on the brain. She has been on KETO for years and saved her mother's life on fasting and KETO in case you don't know of her. I enjoy your Facebook group as well ~~ AND I cleaned and organized my pantry too! LOL
@donnasparrow4
@donnasparrow4 4 жыл бұрын
You got this too, girl. Thank you for the pep talk
@PickyNiki
@PickyNiki 4 жыл бұрын
I love your pantry videos! Lol. I just bought some organizers from Amazon!💜
@darlenesolomon7401
@darlenesolomon7401 4 жыл бұрын
Kitchen design looks great!
@tawnyaraber7405
@tawnyaraber7405 4 жыл бұрын
Thanks for the pep talk!! It gets So discouraging when you get close to your goal weight. I am within 16 pounds of my goal weight and it seems to be forever before I lose a pound. Thank you for your encouragement.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛
@katherleenwills1590
@katherleenwills1590 4 жыл бұрын
Hey Kristi. Thanks for all that you do. Love you and your channel.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you so much
@stephaniesimmons0723
@stephaniesimmons0723 4 жыл бұрын
Thanks so much for sharing! I love the calendar for this month! You have so many good ideas for meals and I needed a fresh idea for breakfast! I have to get some xanthan gum, it was a game changer for the Frappuccino and I love those!We tried the Lucini marinara you recommended instead of the Rao’s and my family loved it! I also take CBD for anxiety but I take the gummies and I’ve never tried the oil. I’m looking for an alternative because the gummies I take have carbs that I would prefer to use somewhere else in my day!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you 💛
@beth12ann
@beth12ann 4 жыл бұрын
Thanks Kristi for always sharing and giving us ideas ... and Hey Quincy ! ! !! xoxoxo My dog Snoopy sure needs a baby dog friend to play with .... I bet you two would get along so well ! ! !
@SouthernKristi
@SouthernKristi 4 жыл бұрын
😁💛
@80sBaby_
@80sBaby_ 4 жыл бұрын
Keto sweet are just not the same
@amandamitchell542
@amandamitchell542 4 жыл бұрын
Hey queen nice video for the two days I went off plan tomorrow back on keto and girl those epic pork rinds is so delicious my food lion sale them I like the sait and pepper one mmm😍😍 projector is a cool idea thank you for sharing
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you🤗
@sarahwar3538
@sarahwar3538 4 жыл бұрын
Yay! You tried Xantham Gum! Looks so much more blended for you :)
@thecynmgil
@thecynmgil 4 жыл бұрын
Hi! Made the eggs this morning! Sooooo good!!!! Thanks for sharing!!!💜
@Ebonyrose59
@Ebonyrose59 4 жыл бұрын
those biscuits look like regular ones!! i gotta make some,, thanks for posting
@giselastephens3935
@giselastephens3935 4 жыл бұрын
My FAVORITE challenge yet!!!!
@raeanolson5221
@raeanolson5221 4 жыл бұрын
So enjoy your videos I am the same way I have been having sweet potatoes and real pizza but I'm working on it I love all the Keto junk foods also Have a terrific day!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you!
@julieeyerman
@julieeyerman 4 жыл бұрын
I'm not on FB but I definitely follow "sloppy" keto lol
@melissam3793
@melissam3793 4 жыл бұрын
I am so against the flea and tick medicine! We gave my dog the oral one and a few years after she had kidney disease and passed away. I never will know for sure but I think that’s what caused it. She was having seizures first and they just told us that’s common for the type of dog! Next dog I will do exactly what you do! Natural remedies!! So happy your doggy is doing well! give an extra hug to your pup for me please!! ❤️
@SouthernKristi
@SouthernKristi 4 жыл бұрын
That's awful. Im so sorry
@pattygreen915
@pattygreen915 4 жыл бұрын
I wish we were neighbors! I would Love to walk with you! Hello from Northern NY 💜
@SouthernKristi
@SouthernKristi 4 жыл бұрын
🤗
@PickyNiki
@PickyNiki 4 жыл бұрын
Praying for you during the kitchen remodel!💜
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you hun🤗💛
@sheyontaymolton3540
@sheyontaymolton3540 4 жыл бұрын
I love your nail color, I love neutrals colors, black, or wine colors.
@littlebullfallssoapworks
@littlebullfallssoapworks 4 жыл бұрын
Great sales! Thanks for sharing with us!
@mariannebrowne7398
@mariannebrowne7398 4 жыл бұрын
Thank you for being so open and honest 💜
@SouthernKristi
@SouthernKristi 4 жыл бұрын
💛
@LyndaMakara
@LyndaMakara 4 жыл бұрын
Would you please do a glucose test on Breyers Carb Smart ice cream bars? I like these but I heard another keto expert say they weren't really low carb.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I'll look for those
@racheldevenish6004
@racheldevenish6004 4 жыл бұрын
Getting some CBD oil you recommended...anxiety keeps hitting me. Yes I love Choc Zero...just got my 1st order 2 weeks ago, and fell in love with everything I got.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
🤗
@aprilwooten4355
@aprilwooten4355 4 жыл бұрын
I loved your pantry video☺️
@johnmirbach2338
@johnmirbach2338 4 жыл бұрын
Quincy rocks !!!!! 😁✌🖖👌👍😎
@SamariaYvonne
@SamariaYvonne 4 жыл бұрын
I’ll have to try the choc zero peanut butter cups. I’ve been picking up the Lily’s brand and they are so good!!!
@maryr7256
@maryr7256 4 жыл бұрын
Chicken zero🤪😉😁🤣
@SamariaYvonne
@SamariaYvonne 4 жыл бұрын
Mary R bahahaha should of spell checked that one 🤣
@maryr7256
@maryr7256 4 жыл бұрын
@@SamariaYvonne 😁
@destinyw8318
@destinyw8318 3 жыл бұрын
Hi Kristie, Love your channel!! I'm new to keto and was wondering what kind of keto bread you get, we have a zero net carb bread from franz but it kicks me out of ketosis.
@SouthernKristi
@SouthernKristi 3 жыл бұрын
Thanks, we get the Aldi keto bread
@christinefranco106
@christinefranco106 4 жыл бұрын
Hi there new to your videos and loving them! The keto perfect base you mention in other videos does that have to be taken right away in the morning? I notice it has quite a bit of calcium which I can’t take with my thyroid med. just wondering if it’s worth me purchasing. Thanks for the motivation!!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I'd ask your doctor. Since I don't take a full scoop I don't get all that calcium but it can be used any time of day.
@robertanddonnagordon
@robertanddonnagordon 4 жыл бұрын
I miss sausage balls can you make them with Carbquick?
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I’ve not tried yet, but I plan on experimenting soon. I do have a keto sausage ball recipe, check out the Easy Keto Recipe playlist!😊
@bettypanetti3331
@bettypanetti3331 4 жыл бұрын
Kristi Davis play list
@minnumariav
@minnumariav 4 жыл бұрын
Kristy, is your kids also taking collagen and base. Asking for my family.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Brylee does in her smoothie before school. I only add a little tho
@rosaross4792
@rosaross4792 4 жыл бұрын
Happy Monday my friend🤗...hope u had a great weekend...tfs😃🌞🌞🌞🌞
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you 🤗 Have a great week 💛
@hams518
@hams518 4 жыл бұрын
I'd love to see you work more vegetables into these videos!
@angelapate328
@angelapate328 4 жыл бұрын
Bell pepper. Tomato sauce. Pickles are cucumbers, so... 😂❤️ Just pickin’. Don’t come for me.
@LalaMama272
@LalaMama272 4 жыл бұрын
8/10 keep positive ughhh okay I’ll put my positive thoughts forward .. scale not moving 😢been so great tracking August 22 will be 2 months only 3lbs down something is not working... okay that wasn’t positive lol do feel better and leaner did loose a few inches.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Stay strong, you’ve got this!😁
@4Him7
@4Him7 4 жыл бұрын
Kristi does the collagen affect your tummy? I just started taking it , on my 2nd week and have been having issues. I take 1 scoop with coffee in AM and 1 scoop in PM with coffee
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Yes, it will cause stomach discomfort if you start out with a full scoop. ALWAYS start out slowly with new keto products that contain MCT.
@angelapate328
@angelapate328 4 жыл бұрын
So glad I read this. Had two scoops today, morning and night coffee & stomach is hurting something fierce. Had no idea. Will it get better with time?
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Yes, you body needs to adjust to the mct
@lorih4812
@lorih4812 4 жыл бұрын
You are awesome
@brittalbach416
@brittalbach416 2 жыл бұрын
but most of her food comes out of a bag and all these bottles. I take vitamins and minerals too but all these bagged stuff must contain preservatives
@beckyhallam8374
@beckyhallam8374 3 жыл бұрын
Is that a prescription medication that Quincy takes? Mine is on Prozac and Valium and I would love to take him off of it.
@kristalnunley7205
@kristalnunley7205 4 жыл бұрын
Hey Kristi, I had a quick question about your CBD oil. I ordered it the exact one. Thank you so much for your discount code! I have been taking it like you first thing in the morning but do you ever take it again in the evening? Say 3 ish or later?
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I usually take it again before bed but that's the great thing about CBD, you can take it whenever you need it😉
@kristalnunley7205
@kristalnunley7205 4 жыл бұрын
Kristi Davis Awesome! Thank you for your response! Hope you are having a great week! 💐 😁
@ib12killu94
@ib12killu94 4 жыл бұрын
Your videos have helped me get into the keto diet so much easier by finding products, been considering the CBD oil also but didn't see your discount code in the list above.
@cathycasuccio3227
@cathycasuccio3227 4 жыл бұрын
I b 12killu ! she has it listed right under the link for the cbd.
@ib12killu94
@ib12killu94 4 жыл бұрын
@@cathycasuccio3227 I literally scrolled past it 4 times, thank you
@clarissa1839
@clarissa1839 4 жыл бұрын
Hi, love your videos! Can you recommend a good marinara?
@cathycasuccio3227
@cathycasuccio3227 4 жыл бұрын
Clarissa Repke Rao’s
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Luccini or rao's
@susanpliura9967
@susanpliura9967 4 жыл бұрын
Wish that I could get choc zero in Canada 😭 Love your videos ❣🇨🇦💃
@jessielee9631
@jessielee9631 4 жыл бұрын
I bought Carb Quick a few yrs ago and it has the most horrible after taste that keeps on giving ALL DAY lol. BLEH!
@beautylooksinspirationf.p6831
@beautylooksinspirationf.p6831 4 жыл бұрын
Hi kristi! Live your videos I've been doing keto for 1 month and 1 days. I use carb manager and have been staying under 20 carbs a day and just started fasting with keto. I jog twice a week and do mini home workouts 1-2 days a week but only lost 10 lbs so far.im trying to lose about 40 lbs.Any advise.Id appreciate it By the way I'm a fulltime MA and works 3rd shift not sure if that is stalling my weight lose. Keep up your videos !😝
@SouthernKristi
@SouthernKristi 4 жыл бұрын
10 pounds in 1 month is amazing! Just stay the course, you are doing great.
@suzettegarcia8519
@suzettegarcia8519 4 жыл бұрын
Hello I have question about your dogs anxiety meds. We live in Florida and we have thunderstorms almost every evening and My Shih Tzu has had so much anxiety over it but I haven’t wanted to give him anxiety medication because I thought it would decrease his activity and just make him sleep all day. Is that the case? Love your videos by the way.
@SouthernKristi
@SouthernKristi 4 жыл бұрын
No, quincy still has lots of energy
@lisaw1731
@lisaw1731 4 жыл бұрын
Curious which flea med you were giving your dog? Mine is on a monthly heart and flea chewable. I never know which is safe and I'm in TN also and trying to figure out what's best and what most people avoid. I have used wondercide before and it seemed to do pretty well. Thanks!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Im trying an herbal approach for now
@Bigwavediggin
@Bigwavediggin 4 жыл бұрын
Good Morning Kristi. Enjoy your week. Lisa Dalton
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Good morning! Thank you and you too😁
@kathygermack1990
@kathygermack1990 3 жыл бұрын
Hi Kristy. How is collagen capsules?
@andreaholmes2140
@andreaholmes2140 3 жыл бұрын
I had a question about the cbd oil. I drive for a living and we're not allowed to have thc in our system at all. Zero tolerance. Will I have a dirty pee test if I ingest this?
@sansoloarmstrong8240
@sansoloarmstrong8240 4 жыл бұрын
Hi Kristi, I am new here, but noticed you said your anxiety is sort of new. You also just found out about the leaky floor, and I can not even begin to tell you how much hidden mold can affect your mood, anxiety health, etc, I bottomed out from a house that had a leak and mold, that is how i found out i had Lyme disease (since i was a kid) because not only me, but both my kids started bottoming out. So i just wondered if there might be a connection with your anxiety and the kitchen floor, leading tank.....It took me a while to figure it out, then i moved to a second moldy house, anyway, 5 years later, sold everything I had, bought a newer clean house and started over. I am not saying you have that big a problem, but if you are having other aches and pains, unexplained things with health kind of recent, you really want to go google mold symptoms....Hope its not a problem, but thought i would give you my insight and experience -- Jenn PS love, love love you and your vlogs!!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Wow! Never thought of that. Thank you. I'll look into it
@patriciajohnson-platt4779
@patriciajohnson-platt4779 4 жыл бұрын
What natural remedies are you using my pets have a negative reaction to flea meds also💬besides all that you look great as usual🌹
@SouthernKristi
@SouthernKristi 4 жыл бұрын
Thank you. Im trying an herbal remedy right now
@myrnarenoud3056
@myrnarenoud3056 4 жыл бұрын
Can you explain how you take Perfect Keto’s collagen? I’ve only taken the unflavored powered ones in water. Guess I’m asking you how you typically take your collagen? I’m also assuming it’s not sweetened chocolate.
@lizardgirl72
@lizardgirl72 4 жыл бұрын
Her video where she makes her drink explains. ❤️
@diannaschmitt3892
@diannaschmitt3892 4 жыл бұрын
Myrna Renoud I put mine in coffee. The chocolate is sweetened with stevia. I use to HATE it. Then I started just putting a teaspoon in at a time. Works out much better. I have 2 cups a day. Gives your coffee a subtle sweetness. Start small. Hope this helps!
@SouthernKristi
@SouthernKristi 4 жыл бұрын
You can add it to anything
@mommaplath
@mommaplath 4 жыл бұрын
Do you suggest taking hyaluronic acid supplement pills with the collagen?
@SouthernKristi
@SouthernKristi 4 жыл бұрын
I don't. I tried them before and didn't notice a difference. I just use a serum now.
@katebaker8763
@katebaker8763 4 жыл бұрын
Love shakshuka!!!!!
@wrightfamily5625
@wrightfamily5625 4 жыл бұрын
Shakshuka is delicious
@yankies0002
@yankies0002 4 жыл бұрын
I live on Long Island, NY and I can’t find the Crepini’s anywhere. If any viewer that lives nearby knows where to buy then please let me know TIA
@ritaalcorn7326
@ritaalcorn7326 3 жыл бұрын
Where can I find Crepini wraps?
@MeettheGs
@MeettheGs 4 жыл бұрын
That’s an interesting recipe! I’d love to try it out the shashouka. Just found ur channel and happy to be connected! We just started sharing easy keto recipes on our channel as well. Hope u can visit sometime. Takecare and happy keto eating!
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