What I Eat In A Day On Keto | Easy Low Carb Meals 2024

"What I Eat In a Day: Keto, Low Carb, Diabetic Friendly Meals". Today's video includes info on a 10 day detox, Quincy needs surgery PLUS a new zero sugar drink. Everything mentioned will be linked below along with affiliate codes to help you save money if you order online. Thanks for watching & I ❤️ ya!
******Mentioned in this video*******
⭐️Mel Robbins interview with Dr. Hyman:
• Reset Your Health: Sto...
👉Dr. Mark Hyman 10 day detox video
• The 10-Day Detox: How ...
🍫ChocZero: 10% off discount code: KRISTIDAVIS
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💚Saltt electrolytes & Keto Chow discount link:
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🫙FlavorGod discount: KRISTIDAVIS
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❤️ Previous "What I Eat In A Day" Video:
• What I Eat In A Day On...
👉FOLLOW ME HERE:👈
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💜I now offer channel memberships if you are interested in additional content. Check it out here:
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🔥TEMU: New downloads & orders get $100 coupon bundle & 50% off as first download gift
Use Code👉 afo42950 OR Link👇
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😍Some of my favorite keto products with discount codes:
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🫙Flavor God discount: KRISTIDAVIS
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😍Keto Krate Discount
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🍫Genius Gourmet 20% off code & link:
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🍫ChocZero: 10% off discount code: KRISTIDAVIS
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💚Keto Chow discount link: (for bags & packets)
www.ketochow.x...
🥤Keto Chow Club Subscription Box (2 to choose from) link:
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🥤Jordan's Skinny Syrup discount code: KRISTIDAVIS
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🥛Dan-o's seasonings discount:
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🤩Equip supplements: 15% off with KD15
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Im currently taking ACV pills and the joint pills
💜keto mojo: Use the link for 15% off Meter Kits
Track my ketones & glucose!
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🎂Smart Baking Company
10% off with code kristi0908
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💜kiss my keto discount code: kristi
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🥣Kettle & Fire Bone Broth
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Code: KRISTI
🧂Redmond Life (pink salt)
discount KRISTIDAVIS
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🥩Check out Butcher Box for grass fed meat delivered to your door & discount:
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🍞Great Low Carb Bread Co:
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🥞Lakanto products (best maple syrup EVER!
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Discount code KRISTI15
📪Contact info
📩[e-mail]
**DISCLAIMER: Links listed above are affiliate links. All opinions in this video are 100% my own. This video is NOT sponsored. Talk to your healthcare provider before any lifestyle change because Im not a doctor, nor do I play one here on KZbin.
#ketorecipes #lowcarbmeals #lowcarbrecipes #ketodiet #type1diabetes

[@monamorgan9452]

Kristi, prices are not going to drop again, this is the “ new” America😡 Why would the companies go down when we are complaining yet we continue paying their prices🤨 I hope you feel better soon, low iron will mess up a body and mind , prayers for you and sweet Quincey🙏🏼

[@beckydampier8805]

Prayers for your lil man and yes on the detox!

[@SouthernKristi]

Thank you so much

[@beckydampier8805]

@@SouthernKristi did he come through the surgery fine?

[@user-xu5pt3lh7d]

Daily updates or every two days sounds good to me. Sending prayers to you and Quincy 🙏🙏

[@SouthernKristi]

Thank you so much

[@sonyam7379]

Hope you’re feeling better soon. Prayers

[@SouthernKristi]

Thank you so much

[@user-tw1ku9ei6g]

Hi Kristi, I would love a daily youtube video for each day of your 10 day detox. I'm sorry Quincy's surgery didn't go well. I wii be praying for you both.

[@Kathicobb]

I’d love to see and do the detox with you! Prayers for Quincy, I’m also a Yorkie mom

[@SouthernKristi]

Thank you so much🤗

[@user-lq2is8fx8s]

Hi Kristi, wishing you a blessed day and weekend ahead 😊😊

[@SouthernKristi]

Thank you! You too!

[@lindakogut578]

Sending love and prayers for You and your sweet lil-Quincy!!💗🙏💗

[@miasgirls3778]

Praying everything went well for Quincy!🙏♥️🙏

[@missiris1234]

Happy Memorial Day weekend and prayers for Quincy🙏🙏🙏

[@SouthernKristi]

Thanks so much

[@Jess38]

Prayers for Quincy and you ❤

[@CrystalCampbell-sh9sr]

So looking forward to the detox videos. Also prayers for your little man💙

[@SouthernKristi]

Thank you so much!

[@amydavis7951]

I hope Quincy had a successful surgery and he’s doing better. I love the idea for a daily series on the detox but with all you have going on, I say you do what is best for you and filming. I know you have a lot going on. Praying you feel better as well.

[@melissasakmar425]

Detox for sure. Day by day instead of one long video.

[@quixoticcriss8574]

Please let us know how Quincy makes out. Poor little guy has really been through the ringer. I'm very interested in the detox. I've already pulled up the video to peek at tomorrow. For me, I'd prefer more check-in style videos, but check-ins on FB would be great too. Sending good vibes your way.

[@cindydemanche3839]

🙏🙏🙏 for you and Quincy as well as your family! ❤❤❤

[@Moderationisamyth]

Yum! Love it when you show the food! ❤ Always thankful for the codes! Danke. I hear ya girlfriend, inflation madness. I’m a Pepper. I’d probably love the coconut flavor. Thanks for the review. I wish there was something I could do to help you, cook, clean kinda stuff while you’re on the mend. Awww, sweet Quincy, 😢hope all goes well with him. However you want to do your 10 day detox is fine. I’ll do it with you. Beautiful rainbow!😊

[@pattylyman7907]

So hope Quincy's surgery went well for him and his Mom.

[@StevePerryisthebest]

Thoughts and prayers for Quincy and you, dear Kristi, I really hope that you both are feeling better soon 🙏🙏🙏🙏❣ A series about the detox would be awesome - didn't know anything at all about it though it's really appreciated! 😊 Nice greetings from Germany, Ela 🤗

[@purplekat9685]

Just said a prayer for you and Quincy! How are your daughters?! Have a blessed week, Kristi. 💜🙏✌️🎶💐🌞

[@Soonergirl74]

Definitely want to try the detox!

[@SouthernKristi]

Coming soon

[@katieinman2305]

Crossing our fingers and lots of prayers! love ya lady.

[@kareneaves5999]

I would like to see a day by day series. Something I can follow along with

[@Fayrah]

If you have a kroger and/or safeway/albertsons, check their weekly ads. At least here in South California those two companies will alternate most weeks on their soda prices. Usually like a buy two get two (or three) free, or like this week they're 4.99ea if you buy three or more. Not sure if they do it in other states, but it's definitely worth looking into. Good luck with the detox and with Quincy! I had a cat with similar issues several years ago and it was a nightmare.

[@ChocZero]

Big hugs to you and and Quincy 💕

[@erikagoerner22]

I like dr Hyman. I follow him alot. Interested in the detox, I need to lose weight and seem to be in a stall.

[@drs1078]

They have prescription food for stones. Get the stones out and then special dog food.

[@Sherimichelle711]

Praying for Quincy and for you! 🙏🏼🩷

[@melissamcdaniel7174]

How about get a better leadership in this country… that may give us better prices again.

[@christinenoall5384]

I’m just watching the video how is Quincy? I hope everything went well ❤

[@CarisaRae]

I have iron deficiency. I think I've always had it. I guess there can be a number of reasons for this... 1. You could have been born without enough bone marrow. 2. You could need digestive enzymes. 3. You could need more stomach acids 4. Could be an internal bleed. Also . I cured my dogs of many illnesses by how I feed them... I make meat stock.. I give them the left over meat plus a splash of broth to that I add: just some of their dry food (wag), pumpkin powder, 2 drops of wild oil of oregano, wet food by purina (simple ingredients) and FOOD GRADE DIATOMACEOUS EARTH. Seriously, this food works. My dogs don't need meds of any kind.

[@dawndolinski768]

My thoughts & Prayers for u & Family..

[@tammycarnevale4765]

I would like to see a day by day series to follow along. I need a kick start.

[@marymanchester7229]

Would love a series on detox. I need one too.

[@mlvc621]

❤❤🙏🏼🙏🏼🙏🏼sending positive energy to Q.

[@SouthernKristi]

Thanks Mark🤗

[@kimolson1547]

Would love to hear about your results and process.

[@MookieLoo888]

My local Kroger sells 12 pks for $9.99 plus $1.20 deposit. Sad world we live in these days.

[@SouthernKristi]

😲 that's insane!!!

[@dorifoster3082]

How is Quincy? How are you? I have been sending lots of good thoughts your way for you both. 🤗

[@justpassinthru]

You should look into parasites and doing a cleanse. They can greatly affect your iron among causing many other serious issues.

[@SouthernKristi]

I'll check into that! Thanks

[@raeanolson5221]

Sending You All a Big Hug! I Would Love it If We Could All Do It Together! But You Need To Do What Is Best For You! Hope All will Start Turning around for You

[@SouthernKristi]

Thank you so much! We didn't get great news unfortunately

[@sandracerkleski3725]

Please provide an update on Quincy. Did he have surgery today?

[@lindadaniel8709]

I wish you the best love your videos

[@SouthernKristi]

Thank you

[@tammycarnevale4765]

When are you starting the 10 day? I'd love to do this type of thing as a "group".

[@SouthernKristi]

Hopefully in June, Quincys surgery didn't go well & I need to be able to focus

[@tammycarnevale4765]

@@SouthernKristi I am so sorry Quincy's surgery did not go well. I am praying for him and your family.

[@justpassinthru]

I've noticed that drinking icy water causes a blip on my cgm even though it's just water. Also if i drink tea or something sweetened with a little allulose or have one of Rxsugar's new sweet packets (like pixie sticks) that are allulose my blood sugar goes down and wants to stay down. Have you tried them?

[@sheriwal1514]

Hi Kris yes totally interested in the detox also are you still on the Omni pod?? If so do you like better then the long insulin’s be well our prayers for your little one❤

[@SouthernKristi]

Yes I am still on the Omnipod 5. I like it a lot better then long lasting insulin. It's helped with blood sugar lows, I don't have them as often

[@sheriwal1514]

@@SouthernKristi oh that so good to hear I’m getting ready for my next endo appointment and my doctor mentioned it to me last time so I’m ready to try it I feel like the highs and lows effect my emotions I could have a low or a high and start crying it’s crazy 😳

[@sylviaferrara5296]

Today is Friday May 24 .How did Quincy’s surgery go?🙏🏼🙏🏼❤️💖Prayers

[@SouthernKristi]

Not great, unfortunately. They are keeping him to be reevaluated in the morning. I'll know more next week.

[@sylviaferrara5296]

@@SouthernKristi we will keep on praying Kristi🙏🏼🙏🏼♥️👩🏻‍🦳❤️

[@janetquinn5809]

Gods food. Simple.

[@RosemarieHelus]

Dr Pepper was my Mama’s favorite. She drank it hot in winter. 🤢 I hate it. Lol. Coconut flavor Dr Pepper sounds yucky too. I’m not going to try it. We are praying for you, your family and your doggie. God bless you. ❤

[@chrischristianson6738]

🙏🏻

[@melindanormanblackwell8010]

I'm interested in the detox so I can get off this sugar ride I'm on. Would like to see it daily so to k3ep me on track.

[@janetquinn5809]

Carnivore, no artificial sweeteners, no artificial anything , real food.

[@esther.f.g]

Kristi you are so beautiful with and without make up!!

[@Joan-be4qt]

How are you feeling and how is Quincy?

[@SouthernKristi]

We are doing good, thanks

[@julieburns7973]

I hope the detox helps you!

[@SouthernKristi]

Thank you, I need all the help I can get😁

[@michelesteward5170]

What is dirty fasting?

[@JLW224]

Dirty fasting is when you still have the energy drinks that have artificial sweeteners. Also coffee is ok as opposed to a clean fast of just water.

[@michellemartini605]

🙏

[@miasgirls3778]

❤️❤️❤️

[@denise_sings]

🦋🧡🦋🧡

[@Madwomen82]

What matcha and where do you get it thsnks

[@SouthernKristi]

green tea powder, I found this 1 at TJMaxx

[@kathyherman7079]

❤

[@rhondastabler5043]

The madness will end when the current regime is out of the government and in jail.

[@RosemarieHelus]

I agree!

[@pattylyman7907]

Crap. Politics here? PLEESE can we have one quiet place?

[@debp3810]

@southernkristi just checking did you really like this comment about putting the current government on jail. Didn't join this community for politics and certainly didn't join for any "lock them up" mentality.

[@paulsutherland9901]

You are 100% correct!!!

[@debp3810]

​@@pattylyman7907I so agree.

[@carolgursky6152]

🙏🐕🙏🐕🙏🐕🙏🐕🙏🐕

[@agr8h2o]

👍👍👍👍

[@teutonic7113]

Please keep harping on the post-lockdown/supply chain disaster gouging!!!

[@donnasparrow4]

Love your videos and content but that pink eye shadow 🤮

[@SouthernKristi]

😂sorry

[@karenware459]

Have you tried beef liver supplements ❤.🙏🙏🙏🙏🐶❤️❤️❤️❤️🙏🙏🙏🙏🫶🏻🫶🏻🫶🏻🫶🏻