What I Eat In a Day | Vegan Zucchini Recipes

[@thenarddogcooks]

Tomatoes Zucchini Watermelon Peppers Strawberries These are all things I've had success growing at home. What's some other things you grow or have found easy to grow to share with the community? You know for the lazy farmer aka 10 minute every other day farmer

[@joycewilson8513]

I also grew green beans. I had a strawberry patch that was phenomenal until a torrential storm drowned it out. I have not been able to replicate it since

[@debiesubaugher]

Ok hear me out. I figured this one out by accident from watching my cousins lay this stuff down as hunters. If you look up deer browse (deer attractant) seed is a lovely combination of daikon radish, turnip greens, broccoli rabe. etc. This stuff is mean to be cast on the ground and then just walk away. These greens grow like weeds with no attention. You can harvest at any stage really and have you seen the price of broccoli rabe?

[@barbaraparland]

I have only had luck with rosemary and basil. My kitchen window gets the right amount of sun. I have a wall mounted planter and a window ledge garden. I regrow green onions all the time. I have summer savoury outside that is on its 3rd season; that's after freezing solid each winter! Trying my basil outside for the first time...wish me luck!

[@Ella.L.]

Lettuce, arugula, strawberries, chives, parsley, cucumbers, kale & chilis!

[@andreahorsch286]

Green onions Beets Okra

[@orkanekwah7561]

I just found your channel and I can’t even properly express how much I love this style of videos. It’s like a fresh breath of air watching something that catches your attention so, so much yet being very calm and relaxing. Please keep up your incredible work. Much love

[@thenarddogcooks]

Love this! Thank you!!

[@GodCee360]

Same for me. I just discovered your channel a few days ago. Do you have meal preps for the week video? If not could you make one please? Thanks and keep up the good work.

[@LorienDrechsler]

Add me to this list of, just found your channel a few days ago!

[@eugenedevarie5732]

What I enjoy the most about you vlogs is your presentations

[@thenarddogcooks]

🙏🏾

[@nenairby3349]

Watching you cook is like a ballet of cooking. So graceful and perfect. I love it. Another recipe for my list to try. Thanks!!

[@dani83red]

What a perfect way of describing it ✌️

[@thenarddogcooks]

🥹 i love that description! thank you! ❤️

[@maryluvsmusic9298]

Wow! Yes I agree as the other person stated… what a great description of these videos! Very different spin & they keep me engaged!! He is doing a great job & teaching me great new recipes!!

[@brendacopeland3569]

I was captivated by so many things in watching this video! Scrolling through KZbin for sweet zucchini breads, etc., I just had to see what a handsome young man of color cooked. Your presentation in this video was so entertaining. First, the way each ingredient is prepared and measured, this background music (which adds to me a dash of mystery…lol), your obvious appreciation of ALL of your recipes, your casual style, and thinking that your Mama did a wonderful job of nurturing your skill in the food preparation arena! Thank you so much.

[@sarahnika9196]

I cannot tell you how much I adore your videos! The way you approach the prep work is beautifully aesthetic and satisfying to watch, but I love your little moments of talking about the dish. Your voice is calming to listen to and its clear that you are happy and love what you are doing. So excited to see more of what you create!

[@thenarddogcooks]

🙏🏾

[@juanafgutierrez]

I am also loving your videos and content and your voice. The combination of all 3 guarantees I will watch until the end.

[@thenarddogcooks]

🙏🏾 thank you!

[@Danmaniel]

my garden is overflowing with zuchs. thank you!

[@LorienDrechsler]

Zucchini. Nutritionally, it's a vegetable. Botanically, it's a fruit. So there you go, it can be both! I'm dying to try your chocolate Zucchini bread now!!! Gotta go to the store...be right back :)

[@robingray5037]

Thank you for your useful tips along with these yummy, affordable recipes. I've been a vegetarian for 35 years that eats most meals vegan. I love learning new recipes to try.

[@thenarddogcooks]

you're welcome! thank you, Robin!

[@barbhayes5613]

I am loving your videos! The short commentary after each recipe with any substitutions or caveats is perfect. Today’s was perfect timing, as I’ve got an abundance of zucchini and yellow (summer) squash right now. Cheers!

[@thenarddogcooks]

how awesome!! gotta put them to use, right!

[@VeganonaBudget]

Hey there! 👋 Loving this "What I Eat In a Day" video! Those vegan zucchini recipes look AMAZING 🌱🥒, and as a fellow budget-conscious vegan, I'm all about saving those $$$. Can't wait to try these out. Keep the tasty, budget-friendly inspo coming! 🙌💚

[@angelatillman4323]

This bread is looking incredible! Yummy!

[@ghoulgoil5029]

Ha! White broccoli! Great ideas! Thanks!

[@thenarddogcooks]

🙏🏾

[@susanmacaluso5218]

Zucchini fritters are yum!! Zucchini boats are yum!! Zoodles with marinara are also yum.

[@thenarddogcooks]

🙌🏾 🤤

[@joycewilson8513]

Wait a minute. Hold the phone 📱Zucchini Fritters!!! Woo Hoo. Thank you, Andrew. I knew you would come through for me. That's what's for dinner tonight 😋

[@thenarddogcooks]

😂 hope you enjoyed!

[@royallytamara]

Stumbled upon your channel as it popped up when I watched another video and immediately subscribed!

[@clarathelin]

Love your videos! Here to see your channel grow. 🌱

[@thenarddogcooks]

🤗🙏🏾

[@corinnavelasco-ivancovich7500]

Love your videos!!! Blessings for you and your family❤️❤️

[@sherrytaft5217]

Definitely going to give this a try! Love all your recipes!

[@ezbh810]

Zucchini facts. I couldn’t give zucchini away from my garden. I added collard greens to my garden and everyone wants those. I sneak some zucchini with a bunch of the collards. I’m loving your channel. Your thoughts between the recipes are my favorite.

[@thenarddogcooks]

thank you, Brit! i may use that tactic of sneaking a zucchini in there when passing up other harvest

[@miriamhage3265]

Oh my goodness, this curry is AMAZING! I just made it and added some chopped enoki mushrooms to bulk it out (big family), served it with rice and it was a huge hit! Will be adding this into regular rotation :)

[@brazy8427]

Great recipes and a very calming demeanour 😌

[@laramccallum2946]

I am so pumped you posted these! I picked up my CSA farm share today and have 4 really large zucchini. Gonna make that loaf first, cause I was thinking about muffins. Just want to say thanks for saying meal prep for the stuffed zucchini recipe. No one in my family likes zucchini, so I’m gonna make these for my lunches. You save me at least once a week, and I am grateful. There are golden zucchini, BTW. Last thing, last week I made yellow squash tater tots and they were amazing! I’m thinking this week I’ll add some old bay and make them more like crab cakes, cause they had that consistency. Thanks for always bringing us great recipes!

[@thenarddogcooks]

I had no idea about golden zucchinis. those yellow squash tater tots sound so good, i feel like i can taste them in my imagination lol! Lara, i appreciate you support so much!

[@starbright7415]

I love your channel. Great presentation, witty dialogue. I wish you would drop some of that zucchini in my mailbox!

[@thenarddogcooks]

about to do the Santa thing and drop off to everyone 😂

[@leba51able]

absolutely amazing

[@alexandrasmith7682]

By the way, zucchini is courgette in England or France :) Trying to seriously increase my green veggies so any recipes for the green leaves (Savoy cabbage, kale, spinach, watercress) would be much appreciated!

[@thenarddogcooks]

oh ok, thanks for sharing that! as for the green stuff, ill keep in mind!

[@obstinateblueberry7216]

That's it, I vote we change "cauliflower" to "white broccoli"! Thanks for the great video. I've already made some zucchini bread from my own recipe, but those zucchini boats look amazing! That will be next!

[@thenarddogcooks]

😂 you got my vote!

[@ladiiboyd]

I made this yesterday!! OMG Delicious and new for me. I didn't have a grater, so I worked hard with the peeler and knife😂. But the mission is accomplished!! Thank you. Thank you!

[@Kx____]

i once had a colleague with too many zucchini plants (and thus zucchinis, later on), she gave all her family, friends and neighbors. then took the rest to work, we all had enough as well, so we as colleagues started giving them to our neighbors, friends and families as well - that's how many she got. i'm moving soon, will definitely grow them myself next year! thanks for this amazing video

[@veganeverydayy]

Im so inlove with the style of how you filming. Everything looks soooo delicous 🥰

[@thenarddogcooks]

🤗❤️

[@mgraphiccommunicationvisue93]

My son loved it !!! Very delicious !!!!

[@Ella.L.]

Great recipes; love every single one of them! Zucchinis are amazing; they're so versatile!

[@thenarddogcooks]

thank you, Ella!

[@PapayaJoy]

You are the best! I am hooked!

[@thenarddogcooks]

🙏🏾

[@LifeIsMessyImLearningAsIGrow]

Wow!!! Wow!!! Wow!!! Thank you so much for sharing this recipe! I am always happy to learn new vegan recipes from talented creators like you. This looks delicious! I look forward to learning more recipes from you. I cook a lot and make cooking videos too so I am always looking for new ideas. I hope we can keep learning from each other!

[@thenarddogcooks]

thanks a lot! appreciate you sharing that.

[@aidanngreenwolfe200]

So happy to find this video!!Especially now with zucchini season starting. I just picked the first one yesterday and it looks like there will be many more. Always good to get more ideas! I really love your channel and the recipes your creating. I have a list now of ones I want to try. Thanks!

[@thenarddogcooks]

thank you, Aidann!

[@donnapiotrowski7134]

LOVE your videos! I love how personable and real you are. Most of your ingredients are easily on hand, not difficult to find and cost efficient. I just binged all your videos AND sent the link to my daughter and her hubby. She's recently become a vegetarian and working on becoming vegan - he's not. lol He would love all you make and he's a foodie at heart. Keep them coming!! Also, when's your cookbook coming out?? No, seriously?

[@thenarddogcooks]

I love this comment! thank you so much for sharing my vids, it means so much to me! as for the cook book when things line up for me to be able to do so, ill make it happen!

[@rxsmith224]

That looks so great! I must make it yum!!

[@lorrainethomas8797]

Def adding the fritters to the menu. Kinda sad we didn't grow that veggie/fruit this year...I like boats. And there's always "the one that got away" that ends up as a zucchini cruise ship. (Did one once stuffed with black beans, corn, and other SW inspired ingredients. Pretty delicious.)

[@carlasmith7856]

🤩❤❤💯👍

[@thenarddogcooks]

"zucchini cruise ship", love it! that sound really good! thanks for sharing!

[@plantaetivoli1178]

Wait! Did it more than 10 secs to like this video? That's because that soundtrack was so up my alley I was hypnotized ... Can't have enough of you guys. Much Love and Peace from upstate NY. Maybe we can meet one of these days??? I don't go to NYC these days but depending on how far you are into New Jersey I'd love to meet you anywhere. Coffeeshop? Trader Joe's? Whole Foods? We don't have those over here. :)

[@thenarddogcooks]

❤️ thank you!! Love that you're close. We hope to have meet-ups one day in the future! Stay tuned!

[@plantaetivoli1178]

@@thenarddogcooks will do. Keep us posted. will travel for good company :0

[@wendymcminn6387]

Great recipes. I made the fritters and cooked them in my air fryer. They turned out fabulous

[@pamelajoy67]

Now I'm hungry! I am all about zucchini in all forms.

[@robindifabio3619]

Love your channel! Everything looks delish and can’t wait to make some of these recipes! Keep ‘em coming ❤️

[@thenarddogcooks]

🙌🏾

[@rachelhightops5261]

I do several versions on zucchini boats. Southwest version as well as a pizza version. I'll have to try this Italian spin!

[@thenarddogcooks]

sounds yummy! zucchini boats are so versatile!

[@robineastburn4985]

Love these, and your whole site. You Rock!

[@thenarddogcooks]

thanks a ton, Robin!!

[@gracielabetancourt7941]

Hi Andrew. I love your videos!

[@jomams1040]

I made you a zucchini bread 2 days ago and I reposted it yum yum yum

[@thenarddogcooks]

🙌🏾

[@conchasalazar131]

New subscriber watching from Sacramento Ca.

[@thenarddogcooks]

shout out to Sacramento Cali! Thank you, Concha!

[@impish22]

The best recipes.. thanks..!!

[@margarett_b]

Well, the fritters really have to be worth it if you went the extra mile to squeeze the water out even though you were not keen to do so for the first one :D The looked bomb, that's for sure!

[@LindaJohnson-hs6wf]

FYI ...like the cap 👍🏾 😃

[@thenarddogcooks]

🙌🏾

[@jomams1040]

I make the fritters with regatta cheese that are either homemade or by Clyde Hill and I just spray them with a little avocado oil I don't fry them and they are to die for put a little lemon zest on top

[@Ella.L.]

I googled that cheese and couldn't find anything... perhaps you mean ricotta cheese from Kite Hill?

[@jomams1040]

@@Ella.L. lololol 👍😆💗 my talk n text still doesn't know me!

[@Ella.L.]

@@jomams1040 😄👍🏻

[@thenarddogcooks]

oh ok! sounds good, thanks for sharing!

[@rockyroad1223]

Love all these ideas! Can't wait to try them out!

[@jomams1040]

Excellent video I love it so many choices for so many zucchini ☮️💕

[@thenarddogcooks]

🙌🏾 thank you!!

[@hkinley55]

That's exactly what I was looking for. I was about to keep going until I saw you didn't squeeze it

[@margarett_b]

This zucchini bread/cake...wow. I love zucchini in so so many things and I have no idea why I have never tried making a chocolate baked good of any sort with it. I am definitely trying this recipe and I hope my chocolate-loving but vegetable-hating sister will enjoy it too :D

[@MaryDavidson911]

Boy those zucchini boats sure look delicious 😋

[@thenarddogcooks]

😂 thanks, Mary!

[@amazingautumn12]

Presentation is amazing and fun. Unfortunately, I don't see anywhere the portions measurements. Please post it Thank you 🌸🌞

[@FataLenora]

Can you please do a protein vegan discussion video...for those new vegans out there who don't know where to start or put the ideas at ease that there is no need to worry about not getting enough protein on a veg diet.

[@thenarddogcooks]

thats a great idea. ill add it to my list. thank you for sharing!

[@eaconnerart]

Cauliflower = White Broccoli... I about spit out my coffee laughing when you said that! 1 cup of cooked zucchini gives us 30% of our RDA in Vitamin C and 16% of our Potassium. It also does OK in Vitamin A and Folate! All that goodness makes for a good mailbox stuffer... MOM! :). Believe in good.... PEEEEEEEEEEEACE!

[@thenarddogcooks]

LOL tell her! cuz its about to be frozen stocking stuffers for the holidays😂

[@jomams1040]

Actually making zucchini fritters right now for company I haven't seen your recipe yet I'll have to compare

[@thenarddogcooks]

you have to tell me yours!

[@LindaJohnson-hs6wf]

Hey Andrew .. looks good but honestly can you taste the zucchini.. Can I substitute it .??

[@thenarddogcooks]

Zucchini has a real neutral flavor. The difference between it and ice is its green, has a little texture (that you cant tell in any of the recipes) and has more nutrients. depending on the recipe, say like the boats, you can sub for bell peppers or something like that.

[@jomams1040]

If you have time you can take your zucchinis and cut them in half a quarters and put them on paper towels or something heavy on top and it takes the water out of them and then when you go to use them for your whatever you're making for your meal you don't have to so you can like do that in advance and then you'll have to squeeze the water out of me 😁

[@thenarddogcooks]

this is a good tip! thanks for sharing!

[@ChiChiDior]

I say box up the excess zucchini and start selling them! Ppl buy fresh veggies/fruits all the time right? 🥴🤣🤷🏽‍♀️ also… I love the way you do your videos!! 🙌🏾🙌🏾🥰🥰

[@nazikiwe8259]

I'm not vegan but I enjoy your videos :) They're so satisfying to watch...except for the scratching sound of the bowls sliding - they're like nails on a chalkboard for me. Lol

[@thenarddogcooks]

LOL thanks for supporting!!🤗

[@phillippinter7518]

How big do you let your zucchini grow?

[@MephitisUK]

My kids never used to like cauliflower until we started calling it 'ghost broccoli'.

[@melt4769]

❤️ it!

[@thenarddogcooks]

OMG, using that! LOL love how that little twist can change minds completely!

[@sheilab9572]

Andrew, what if I can’t handle the tiny amount of caffeine in the cocoa powder? Should I substitute with an equal amt of flour

[@melt4769]

I bet some fresh lemon juice and zest would be good.

[@thenarddogcooks]

hey, Sheila! i have a link in the description for a similar bread without chocolate. ill put it here as well makeitdairyfree.com/vegan-zucchini-bread/

[@Infinite3ntanglements]

Weird mix but I might try this.

[@thenarddogcooks]

LOL

[@Infinite3ntanglements]

@@thenarddogcooks I just don’t like chocolate with fruit and veggies. It’s weird.

[@ashleysb]

omg im so shocked about that vegan parmesan!!!

[@mjt3241]

Where can we get the recipe?

[@thenarddogcooks]

makeitdairyfree.com also listed in the description!

[@Taka-ix4vc]

Early😏

[@thenarddogcooks]

🙌🏾

[@junialstudios]

What’s the song? Shazam has failed me!

[@belacolla8902]

𝐩𝓻Ỗ𝓂Ø𝓈Ｍ

[@LindaJohnson-hs6wf]

The lentils were they fried and it did look like ground beef ./ aka ..sloppy Joe's

[@thenarddogcooks]

boiled. then used in the recipe. does look like sloppy joes!

[@edgardjulio7679]

Are you a vegan because you like to look after your health? If that is the case your recipes are a BOMB, very unhealthy. Please don't misslead your audience and clarify that

[@thenarddogcooks]

thanks for the BOMB comment. I appreciate that. as for the unhealthy and misleading portion.... eating this way one day (or a few) out the year isnt unhealthy. this is one video and its title is literally what i eat in "A" day. not everyday. nothing is misleading, Edgard.

[@IamMandiRoza]

Wow Wow Wow @AndrewBernard

[@aplace2grow]

Your channel is in my top 10 favorites on KZbin! Great visual style and structure (and of course recipes). Always a treat when one of your videos drops.

[@thenarddogcooks]

🙌🏾 thank you for that! i appreciate the support!

[@lchs2105]

OMG, that bread. 😍 I’ll be making that today!

[@thenarddogcooks]

🤗

[@debiesubaugher]

Being old and growing up poor we used a TON of zucchini, so versatile. One of my favorite things was making faux pineapple with it. We would be the only kids that had "pineapple" chunks in our school lunches in the winter. 😁

[@barbaraparland]

Faux pineapple? Colour me intrigued. How do you make that?

[@debiesubaugher]

@@barbaraparland it's super simple, here's the recipe I use INGREDIENTS: 4 qts cubed or shredded zucchini (16 cups) 46 oz canned unsweetened pineapple juice 1 1/2 cups bottled lemon juice 3 cups sugar Throw everything into a pot and simmer for 20 minutes. Makes about 8 pints of you want to can it. My kids like to throw a diced jalapeño in sometimes.

[@thenarddogcooks]

this sound so delicious!

[@thenarddogcooks]

thank you so much for sharing!

[@melt4769]

YES!! Another video of deliciousness and humor. Thank you 🙏 ❤️

[@thenarddogcooks]

🙏🏾🤗❤️

[@trinivegan7649]

Everything looks yummy 😋, especially the savory dishes.

[@thenarddogcooks]

thank you!🙏🏾

[@u2sandrah]

OMG i love your editing style (and sense of humour)... im binge watching your videos now... where have you been all my vegan life?!

[@jomams1040]

I like the mysterious Arabian night-ish kind of music you got going this week LOL

[@thenarddogcooks]

😂

[@YumFit1]

Hey, would love to hear you sing or talk about experiences at Cornell! Also hope that the anger management lessons were helpful

[@rochellek5327]

Very nice thank you👍🏽👍🏽👍🏽👍🏽

[@thenarddogcooks]

🙏🏾

[@ratfinkabooboo18]

Great timing. I’m about to chop up a giant zuc in a couple hours

[@thenarddogcooks]

😂 they get so huge sometimes!

[@Ella.L.]

Try those fritters with tzatziki - it's a great combo 😋

[@thenarddogcooks]

sounds good, i gotta try!

[@PeaceRose96]

i gotta say i love the asmr little ingredients going into little tiny bowls before the explanation!! i honestly started treating it like a game "is he gonna pull out flour next? sugar next?" 😂 it's honestly fun! the lentils and marinara in the last recipe i didn't expect haha but i can't help but also think about all those damn dirty dishes!! i could never but i understand the grind for an aesthetically pleasing shot

[@kristys6640]

When is your cookbook coming out? 😀

[@thenarddogcooks]

hopefully in the near future lol

[@yahsbeloved5234]

I'm loving your videos and the actual details n vividly end products of your dishes ..lol the written recipes are a gamer for my meal preps n meals for the week...SO where's YOUR ebook or Cookbook 👀👌🏾. P.S. you have made so many of my family members looking at Plant base LIFESTYLE in a different light..💕💕💕💕👌🏾

[@thenarddogcooks]

❤️ thank you! i hope i can write one soon. just need things to line up for me. thanks for the support!

[@dani83red]

Yuuuuummmmm!!!!! 🤤 "Just call a cauliflower, white broccoli" hahahaha

[@thenarddogcooks]

🤗

[@phillippinter7518]

Many vegetables are fruit, zucchini, pumpkin, spaghetti squash any other squash or gourd, peppers, chiles, tomatoes, tomatillos, eggplant and many many more. They are fleshy things that hold seeds. That doesn't make them any less a vegetable.

[@thenarddogcooks]

indeed

[@ozzy1991od]

Am I the only one who thinks that Andrew looks like Kyrie Irving?? 🤔 Enjoying the channel and the recipes!!

[@thenarddogcooks]

LOL i can see it!

[@777WOY]

Culinary Educational Comedy. Brilliant!

[@thenarddogcooks]

🙏🏾 thank you!!

[@StephenieWith3Es]

There is a National Leave Zucchini on Your Neighbors Porch Day! Hahaaaa

[@thenarddogcooks]

LOL oh im such a fan of that day! 😂

[@juls2334]

Delicious recipes, thanks Andrew! Do you plan to publish a cookbook/eBook?

[@thenarddogcooks]

🙏🏾 Maybe one day!

[@EstherSummerlott]

You could make a bunch of bread and muffins and freeze them. Same with noodles

[@thenarddogcooks]

yes!

[@TheHaskinsFamilyVlog]

Just found your channel as I have a ginormous amount of zucchini from our garden sitting on my kitchen countertops. 😀 😬 I know what I'll be doing the next few days! Thanks for all the genius recipes! I love the style of your videos too! Keep up the great work!

[@dzundze]

Agian, you inspired me😀 last one wins the prize

[@thenarddogcooks]

🙌🏾