what i eat in a university week (to be skinny)

What I eat in a university week to be SKINNY and stay lean... aka eating everything I want because life is about BALANCE! Get your built bars at builtbar.me/3w7O9os and use my code JazminTyler10
not me feeling like saranghoe with the university part of this title! Maybe I'll try eating some Korean meals for a week next! lmk if you'd want to see that.
but anyway, (hopefully) you know I'm joking by the title -- there is so much more to life than the way you look. the clickbait helps me reach people with a damaging mindset, so hopefully they'll see my message and it'll help a bit!
here we eat lots of delicious food to feel energized, vibrant, nourished and amazing! whether that's plant based meals or chicken and Paris inspired frittatas, salad or homemade (vegan) cookies (which turned out AMAZING btw), this weekly cooking vlog is all about the healthy and realistic meals I eat as a college student.
get my recipe ebook at jaztyler.com
follow me on IG @jaztyler
Check out my channel for what I eat in a week, relaxing cooking vlogs, chill week in the life videos, healthy recipes, UC Berkeley, vlogs, morning routines, vegan meals, plant based recipes, living alone diaries, and celebrity and influencer what I eat in a days (Emma Chamberlain, urmomashley, Nicole Laeno, Linda Sun, Sanne Vloet, Victoria Secret Models, Zendaya, Hitomi Mochizuki, Michelle Choi, Leahs Fieldnotes, Alia Zaita, Moya Mawhinney and more)
if you're reading this, comment "JAZ, STOP EATING SO MUCH YOGURT"
lol jk... I will never stop because it's my current food obsession

[@JazTyler]

In case it wasn't clear in the video, clickbait is essential for me to reach people with damaging mindsets! If someone who thinks they need to look "thin" or "skinny" clicks on my video expecting to solidify their mindset, and then they see my message (which is the opposite of that) hopefully it'll help them find balance!

[@beateri2000]

I know but at first I was so angry about that videotitle that I didn't want to click at the video even though as a returning subscriber I know that it is clickbait. I just think you have gone too far this time. You can also reach that people by words like fit, healthy, whole foods ect. which would be more truthful and less harming. Please keep in mind that those people with a damaged mindset don't always watch that videos and that persons with a fragile mental state can be triggert by such titles as even by reading they think "I need to focuss my mealplaning towards skinnyness" I think with that straightforward clickbaiting you could do more harm then good (personal opinion based on experience) I know you mean well. But I didn t want to miss out on the video obviously because I wouldn t miss out on your food inspo ;-).

[@val-qw3bl]

@@beateri2000 Yeah and if i were a subscriber who just saw the title of her videos i would think shes a bad influence before clicking on the videos

[@beateri2000]

@@val-qw3bl agreed! I think if you make good inspiaring content like she does, it is ok to use clickbait in form of catchy titles and thumbnails AS LONG AS they fit to the Video and some how represent the topic of it. But that title could not only be harmful but it is just false and lying to viewers.

[@tns.loverr7585]

What are u studying at uni?

[@Hxjsjdndbd]

Hey, I just wanted to say that today is my first day not weighting myself and not counting calories in a while, I am starting a journey where I focus on my health internally (mental and physical) nourishing myself with foods that make me feel good without worrying about the scale. An you were my biggest inspiration I do so. Thank you so much Jaz!! ❤️❤️

[@JazTyler]

IM SO BEYOND PROUD OF YOU!!!!!

[@vanamarkarian]

U got this…👏🏻👏🏻👏🏻

[@desireegoldendust]

There's something so warming about your videos. I love Sundays

[@JazTyler]

awww that makes me so happy!

[@aanniwu4967]

Not me being confused during the forrest picknick since Jaz is wearing a winter jacket and her friend is in shorts and a tee lol

[@JazTyler]

LOL I get cold so easily

[@sunnygirl5467]

This is such a safe space for someone dealing with ED, I love it🥰great videos, keep chasing your dreams sunshine 😌🤍

[@evasethi4508]

Jaz we really appreciate how u keep your videos so realistic...

[@emmadurand6334]

OMGGGGGG I have literally been waiting for this blog all week (I even had to wait until 2pm since I am French, i loved the french inspired breakfast btw 😆)!!! And it was worth it!!! I mean I loved everything about it, the fact that you always keep it real and stuff. I'm also in college and I can totally relate to your videos, every time I watch one of your videos I feel like making balanced meals or trying your recipes (which are divinely good). Keep making these vlogs, I'm 100% sure they will continue to get better. You are one of my favorite influencers!

[@JazTyler]

Awww that means the world to me!!! Sending you a big hug from Berkeley!

[@theawesomelife7645]

I love your vids sooooo much and they make me so happy and she has taught me to love and enjoy life so much more

[@Avary_Ann]

Hi Jaz! I have been asking for this for almost 2 years, but can you PLEASE make a fully vegan red velvet cake with a vegan cream cheese frosting?? Thank you so much! It would be so perfect for valentine’s day!

[@daniqueej1]

OMG those cookies with dried berries on top and white chocolate would be such a cute valentines day gift 😋

[@beateri2000]

And finally an american who enjoys REAL bread (as a german that white soft stuff (sandwichbread, toast) does not really count as bread) I'm so happy for you that you have that shop with cheese and bread nearby! Live is better if your bread and your cheese is an adventure! I love how your salads loke and that cokies man I need to make them too;-) Thank you or the video, even though I do not like the title...

[@fracefa]

Hey Jazmin, I have found your channel a few days ago and I want to say I love your energy. You seem grateful for what you have, you try to be the best version of yourself and that really makes an impact on me. I always worry about how I look for other people, but this year I decided to do the total opposite and just… live. Be happy and eat what I like in moderation, put myself first for once 😌 Love from Italy 🇮🇹

[@JazTyler]

YES IM SO PROUD OF YOUUU!!!!

[@emmahalek156]

Love the vid, Jaz! I love all your videos, in fact😘😘 thanks for promoting a healthy, balanced lifestyle. I'm really struggling with food right now, but I'm trying to figure it out. Your recipes are absolutely amazing and super helpful in my fitness journey. Thanks for all you do, girlie!! Hope college is going well!

[@JazTyler]

LOVE UUUU

[@minoalymeg]

you should make a video on how you cook veggies (with dressings and stuff) bc they always look good in your videos ;)

[@billiantay6529]

One of my favorite videos so far!!

[@IsabellaCatriona]

also I love these videos so much!! I’m also a college student but I live in Boston so it helps me escape the snow as best I can haha

[@oliviaoglesby8039]

when i watched the intro i was like* wait up exuse? lol

[@keerthana5879]

I LUV YOUR VIDEOS..YOUR ARE MY INSPIRATION TO EAT BALANCED FOOD AND NOT FEELING ANY GUILTY FOR HAVING JUNK FOOD...

[@LilyBobtail]

Hey Jazmin! I think you would love Pam app’s recipes! They have a lot of nutritious and clean ingredients as well as delicious deserts!!

[@racheleaks827]

this video is so inspiring! I’m going to make a frittata ASAP!🥰

[@marthabeales7805]

Jaz,Stop eating so much yogurt! You are so inspiring! I look up to you every day! Thankyou so much! I love you! 😘 xx

[@gffan8673]

I love your videos! This healthy and balanced lifestyle is just amazing!! :)

[@JazTyler]

LOVE U

[@Leilahannoun]

"and staying skinny" you really chocked me up then ahaha! hope you're enjoying college jazzman

[@saraatppkdotpt8140]

Loved watching this video 😊

[@rebvic287]

Hi Jazmin!! I love your videos and your philosophy in general. That being said, you also mention things like “I need to have something sweet after dinner” and “I love eating cookies to de-stress”. How do you think one should go about balancing “listening to your body” but also not falling into bad habits that could ultimately damage your health/ could be driven by emotional eating? I think this is a very fine line that is difficult for some people to draw!

[@JazTyler]

that's an interesting thought! I've always had a huge sweet tooth, but there's definitely truth to what you said!! I'll definitely discuss that in a next vlog because there's so much nuance there :)

[@rebvic287]

@@JazTyler awesome! Can’t wait to hear your thoughts 😊

[@lisatowan4536]

During the opening montage, I yelled, "The Cheeseboard." I was right. I've been craving their bread.

[@khalilahd.]

I’ll definitely be a lonely cat lady too 😂 also those cookies look SOOO good, definitely my next recipe attempt 😋😋

[@JazTyler]

yay hope you like them!!!

[@proofoflife7654]

Or better yet, be lonely together in the comment section 😂❤️❤️❤️

[@harrypottah5119]

Ok, so, I have a tip that will make your Brussel sprouts 100x better! So, if you chop up some bacon and cook it with the Brussel sprouts and the balsamic vinegar and cook it all together, you will just experience something magical (lol). Just try it, I think you would like it

[@Larryissa2943]

Jazzzz your hair is beautiful!

[@JazTyler]

Awww thank you!

[@megannoel5244]

Wishing my best friend lived close to me so I could go on a cute little picnic date like that! 😫 Looked so relaxing and nice out there. Loved your video as usual!

[@JazTyler]

ILY so happy you enjoyed!

[@saskiak7129]

i’m the same about dinner times! i ate at 5pm today lol i just couldn’t wait

[@JazTyler]

Early dinners are my fave hahaha

[@Ren-il3xn]

I ate three donuts this morning and was feeling so bad, but then I found this and while I can't say I'm completely guilt free now, I'm doing much better :). (Focusing more on how tasty they were instead of ya know their calories and stuff )

[@poppycalliope]

You got me feeling hungry with all these yummy meals 🔥

[@HasiMustafa]

Omg cheeseboard !!!! Please tell me you’ve had there hot pizza !!?!! Amazing! Love Berkeley’s food scene 😅 (38 mom of two living her best food life lol!)

[@JazTyler]

YESSS I’ve had it before!! So so good!!!

[@sarahiller7643]

LOVE YOUR VIDS

[@victoriaschwerdtfeger8060]

I like how you're still cooking for 10 people

[@emmafirsel9223]

does anyone else so much rather prefer an balanced animal protein diet + fruit/veg + whole grains rather than a super obnoxious vegan diet? idk I’m loving that Jasmine started incorporating more animal protein + fats in her diet, she makes me so much more confortable with eating like that since “plant based” is so glamorous now a days.

[@viviantara4323]

I just love your videos SO much 😍😍😍 The cookies and the cheeeese omg I am hungryyyy😂🧀🍪😋 And I am not a cat person but how cute is pickle 🥺🥺🥺

[@JazTyler]

He’s the BESTTTT and yes cookies and cheese are life

[@ellymartinez2427]

Omg please create a restaurant and make them a world wide chain so we can all have it and be healthy lol

[@sreyasrikanth]

Ur da bessttt!!!!

[@cranberrybeef14]

where is your friend's romper outfit from? so cute

[@jillstuppock5848]

Where is your friends jumpsuit from?☀️

[@nanaronhano337]

I love your videos. Sometimes I feel though that you what you call balance is flaunting what you can eat and stay slim. I think you have good genes though too since your mother is super fit.

[@bambie818]

Hey jaz you said on your last video you want to build up your classic wardrobe I'm kinda trying to do it. So who's your inspiration do you have somebody you like there styles ???

[@JazTyler]

yesss I love Matilda djerf so much!!

[@bambie818]

@@JazTyler thank you so much dear i love you 🥰🥰🥰

[@briannconn2552]

Jaz stop eating so much yogurt;) also where is your white tank from!? I love the cut. Also I wish I could eat dairy! That all looks so delicious! 🤤

[@JazTyler]

love you and it's from Aritzia I think!

[@robino941]

I love the clickbait, and I always like seeing what you eat!

[@tns.loverr7585]

What are you studying at uni?

[@merkibabi]

hey Jazmin for the pink cookies , how long do you microwave the raspberries for and do you microwave in liquid or by itself ?

[@JazTyler]

Hi! Just by itself but you can add a splash of water if needed! 2-3 min until it’s nice and mushy :)

[@merkibabi]

@@JazTyler thank you !!

[@nicolelee4933]

how did you meet your roommate?

[@sallyharris4578]

Don’t agree with tittle

[@JazTyler]

Hi! Clickbaiting helps me reach people who have a damaging mindset (people who think they need to look “thin” or a certain way) and by clicking on my videos they'll receive the opposite message, and hopefully it’ll help a bit :)

[@marthabeales7805]

Love you!

[@marthabeales7805]

Oh my gosh I can't believe you saw my comment!! Thankyou so much!!😁😁 xx

[@amyvongeis1410]

You and your friend looked like you were in 2 different climates! You had on a turtle neck sweater and a quilted jacket and she had on a short sleeved short romper! 😆

[@JazTyler]

BAHAHA YES

[@godswill2509]

honestly i support your channel but the title 'to be skinny' is just not ok,,'to be fit/healthy' sounds more good edit-i am sorry i saw the video and realised she clickbaited anyways love her content

[@fluki1185]

She clickbaited on purpose! That is what she explained in the video...

[@JazTyler]

I clickbait on purpose! Many people click on these titles because they have this mindset that they need to look a certain way - then hopefully they’ll see my video and it might help!

[@jennymartel6245]

Yoooo are these measurements right? I followed the steps but had straight cake batter consistency. Had to add nearly 6 cups of almond flour to get this to a cookie consistency

[@JazTyler]

Oh nooo I’m sorry that happened! Those are the measurements 😩

[@jennymartel6245]

@@JazTyler when I read tour IG post I saw the step about the fridge lol I think that was my problem!

[@jayanshitripathi5929]

That cat reminds me of the expensive cat that Rachael got in FRIENDS

[@paola7045]

These triggering clickbait titles are not it🥴

[@JazTyler]

I appreciate your comment! However, the clickbaits help me frequently reach people who have a damaging mindset (aka think they need to look “skinny” or a certain way) and by clicking on my videos that receive the opposite message, and hopefully it’ll help a bit :)

[@paola7045]

@@JazTyler I know, I’m a subscriber and I like your content. I just think it does more damage than good. To me it seems kinda more counterproductive

[@val-qw3bl]

@@paola7045 i agree like if i saw this on my recommended page i would just go back to negative thoughts cause one video might not really do much

[@maliajanell]

I thought I was about to be so disappointed when I saw this title aha

[@tessa3076]

Clicked faster than… well idk but I clicked fast

[@Julia-kq9qo]

I’m sorry but hairless cats are a no no for me 😂

[@carabara1886]

I wished I could trust Built bar again, but after tons of customers received moldy bars I just can’t commit to buying from them anymore.

[@doglover8440]

Oy that’s horrible. Srsly?

[@carabara1886]

@@doglover8440 yes. Then people were given replacements that were still moldy. I don’t trust them anymore.

[@Katie-nv9vl]

Not sure why but it annoys me the built bars always broken but never eaten

[@mity614]

❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥

[@selinozdemir4112]

What is your zodiac sign?

[@JazTyler]

Taurus :)

[@rtamasanis]

I really love your channel and what you're about but I don't care for the click bait

[@JazTyler]

I appreciate your comment! However, the clickbaits help me frequently reach people who have a damaging mindset (aka think they need to look “skinny” or a certain way) and by clicking on my videos that receive the opposite message, and hopefully it’ll help a bit :)

[@aimeuhji]

i know you promote self love and body positivity but honestly the clickbaits are just so annoying. it's counterproductive and i'm sick of it. i like your videos but it's too much. sorry.

[@JazTyler]

I appreciate your comment! However, the clickbaits help me frequently reach people who have a damaging mindset (aka think they need to look “skinny” or a certain way) and by clicking on my videos that receive the opposite message, and hopefully it’ll help a bit :)

[@aimeuhji]

@@JazTyler i see. Thank you for explaining that, cause i hadn’t thought of it that way and it makes sense. Keep up the good work then :)

[@jessicamia2070]

the title is so shaming

[@JazTyler]

I appreciate your comment! However, the clickbaits help me frequently reach people who have a damaging mindset (aka think they need to look “skinny” or a certain way) and by clicking on my videos that receive the opposite message, and hopefully it’ll help a bit :)

[@Njackco]

your titles always scare me because im like no ways shes being serious thats nit jazmin

[@paulchamberlain4533]

1:18 5:43 Fabulous

[@IsabellaCatriona]

JAZ STOP EATING SO MUCH YOGURT

[@crownedone200]

the title is weird tbh especially coming from u

[@JazTyler]

Hi!! It’s clickbait! I talk about it in the description & in the video itself. It’s to reach people who might have damaging mindsets and put them in contact with my message (which is the opposite) all love 💛

[@crownedone200]

@@JazTyler okay this does make sense

[@realdaybreaker8013]

That's the most hideous looking cat ever, it looks like something out of a horror movie, why do people pet such vile creatures, the only positive aspect is that the owner of that cat looked past the appearance to pet the cat.

[@parannoyedkid]

But your not skinny

[@bobfryfish]

she's slim, stop the jealousy

[@rickyandreou]

Like the other poster said she's slim but If you follow her you'd know that being "skinny" isn't a goal of hers. The title was a joke