I ate EVERYTHING I wanted for a week | What I Eat In A Week (cheat day every day & I gained weight)

I ate everything I wanted for a week! What I eat in a week with an EPIC cheat day every day... did I gain weight after? Don't forget to shop GymShark's new drop at gym.sh/Jazmin-Tyler
In this week's chill, relaxing cooking vlog I'm going to take you through a week in my life in California! I'm about to start college again at UC Berkeley so I spent a few days with my family full of delicious meals, healthy food, and SUPER gourmet food (pizza, pasta, pork chops, steak, spaghetti) that I cooked while pretending to be a professional chef... or even a Michelin chef because we're extra here when it comes to food. We also get a workout in but as always, I want to show you how I achieve BALANCE :) it's not about weight loss or achieving unnatural beauty standards -- it's all about finding joy in life, staying active, eating healthy but also not overthinking things!
Get my NEW healthy recipe ebook at JazTyler.com
Follow me on Instagram @JazTyler
Check out my channel for what I eat in a school week, chill week in the life videos, morning routines, vegan meals, plant based recipes, living alone diaries, and celebrity and influencer what I eat in a days (Emma Chamberlain, urmomashley, Nicole Laeno, Linda Sun, Sanne Vloet, Victoria Secret Models, Zendaya, Hitomi Mochizuki, Michelle Choi, Leahs Fieldnotes, Alia Zaita, Moya Mawhinney and more)
if you're reading this, comment "JAZ IS CHEFFING IT UP"

[@khalilahd.]

I love that how you think of “cheat meals” as just something that is apart of life. You should be able to enjoy good food and not feel guilty. Awesome video ☺️

[@JazTyler]

ILYSM 💕

[@hannakuhn2540]

Seeing you just living life to its fullest gives me such a strong motivation for recovery and achieving mental freedom from all the control around my body and its performance. I want to thank you from the bottom of my heart. You are pure inspiration!

[@JazTyler]

I LOVE YOU!! Wishing you all the best on your journey 💛

[@juliatihanyi572]

jaz respectfully your brother is kinda fine

[@vanshikachawla6740]

Jazmin, your voiceover said a lot about your relationship with food. It was more than just words. I could tell you too have moments where you need to remind yourself the importance of balance. I could sense some struggle. It’s almost like you use these voiceovers not just to communicate with your viewers but with yourself as well. That’s beautiful. No ones journey is perfect and it sure isn’t easy. Do what works for you. That’s always the best way. We are all in this together! Keep cooking and eating yummy meals! : )

[@JazTyler]

Yes!! Totally agree with you!! We’re all on a never ending (and amazing!!) journey :)

[@ljosadis1831]

Thank you for being honest! I love your positivity and the way you are “presenting“ yourself on social media. Lots of love from Germany💓🙈

[@evasethi4508]

I literally can't find a more realistic positive content creator.

[@megg2184]

If you like Jaz, I highly recommend you watch Linda Sun! 😌

[@evasethi4508]

Thanks, I will

[@hanaleey]

I love your mentality and your videos!! You’re such an inspiration and it’s super interesting to see your journey not just in exercise and health but also in your cooking

[@fruitsnax546]

I seriously love how chill you and everyone in your family are

[@simplygina7703]

I did something very similar this week because I’m going through a lot and wanted comfort food, but I felt super guilty after. This video made me feel so much better. Life is too short to not enjoy cookies or pizza every once in a while 🍕💕🍪💕 love you Jaz!!!

[@thereviewman3381]

Just because pizza and cookies exist doesn’t mean you should eat them

[@lizijojua7770]

Hey Jazmin! I am an international fan from a small country -Georgia. I love your videos and you :) any time I need motivation or inspiration I watch you. Your food looks bomb asf. If I ever feel restrictive I remember you and I just eat whatever I want, so thanks for sharing how being afraid of desserts is going to cause more harm than good.

[@JazTyler]

Sending you a huge hug!!

[@MorganVenn]

yes!! I love what you said! there are no cheats in a healthy lifestyle

[@emilycabezas5591]

I love watching ur videos! They're so motivating and inspiring. Love ya!🌷

[@elsahluan]

Your food looks so delicious! Thanks for always giving us amazing meal inspiration! Keep up the great work girl! ❤️❤️❤️

[@ellyzhaastudillo]

This video made me so happy! So happy that you and your family had fun in the Bay!!! (: Can't wait for next week's vlog!

[@wishtobebri]

Hi! I first found your recipes on pintrest when I had an extremely unhealthy relationship with food. (TW)I'm 13 years old and recently lost my period along with 14 pounds over the span of 2 months. I've been working to gain it again, though its been hard with negative thoughts. Just a few days ago I found your tiktok and it wasn't until now that I've actually heard you talking about the food you make, and your view on life. Like you, my way of dealing with life is mainly through baking and cooking. It's you who truly made me realize how to fix my relationship with food, along with my overall health. I'm so grateful for that.

[@JazTyler]

I’m so proud of you and your journey!!! LOVE U

[@Lal_O]

I’m struggling right now with food and this video make me feel that balance is the key of everything

[@robino941]

You're such a good cook. I would totally hire you as a professional chef! Good luck with your spring semester.

[@carmenchen3588]

watching this on Friday night/midnight and this is so calming to watch! and making me want to try the food you showed in the video

[@bibakorsten8245]

I absolutely LOVED this video. Positive & inspirational vibes 💖💖

[@annasaz9675]

You’ve helped me through my recovery so much☺️

[@KoffeewithK371]

Thank you for being honest with what you eat and promoting a healthy balance! Also, good luck at Cal! I went there too!

[@lauravargas968]

You will be (are) an amazing chef. Your creativity is beyond.

[@mischelledotson4197]

So proud of you🥰🥰 keep up the great balance ☺️

[@saz9898]

I love Sarah J Maas books aswell! Loved your vlog! 💕

[@simonadeutsch5921]

Im in my college dorm right now, far away from home. Thank you for bringing Santa Cruz to me from across the country! Great video

[@2Inex5]

Hi Jazmin! Thank you so much, I just had an week of indulging too and was feeling bad... This video helped a lot! :) Also funny to hear your perspective about the cold water! I am from Europe and I feel the same whenever I travel to tropical countries about hot water ahah.

[@fionaxdairy1297]

Every time I see your notification, my happy time begins and I am really exited to watch it.

[@poppycalliope]

Everything looks super good ,best video ever 😍

[@georgiawebb9866]

love how you preach balance!! love from Australia xxx

[@HanneArts]

Jaz is cheffing it up for sure! Love it :)

[@emmahalek156]

LOVE YOU JAZ!!!!

[@artbymaryjo]

Good to see you Jazz! Sending love for starting in person college back. Over here in Georgia, last fall was our first in person- its hard to get back into the swing of things! HUGS!!!

[@arij5586]

Hey Jazmin,love these video would you consider sharing a healthy grocery list or grocery shopping video, it’s been tough for me trying to find truly healthy stuff at the grocery store or if you have any tips ?❤️❤️

[@saraatppkdotpt8140]

Awesome video as always 😊

[@manifestationluv3727]

Thank you so much for this video I really needed it because I am going on vacation soon

[@rosedenali7676]

Omggg yes please make the eating like fantasy characters video!!! I would loove to see you make lemas bread from lotr 💜

[@lckcyy]

really love your energy and your content, new sub here!

[@antoniareyes9980]

omg, ur spanish voice suits u so good!! I wasn’t expecting it hahah hello from Chile 🤍

[@rociotfw.roreads]

omg yes! We want an eating like in fantasy books video😍

[@tamaraflores3019]

im chilean and this is my first time watching your videos, it was so nice listening you speak in spanish!!!!!!! a great surprise

[@clare2439]

you are such a GREAT cook! That salmon towards the end of the video looked DELICIOUS!

[@caseygilligan9237]

hey jaz! i love how you spent a lot of time in santa cruz because that’s actually my local beach town. i live just over the hill and have spent sm time in santa cruz.

[@virginiakaufman6850]

Jazmín me encantan tus videos! Tu actitud positiva y esa comida gourmet Omgg! Te adoro!

[@JazTyler]

AWW LOVE U!

[@hannahlynne_]

Wow everything looks so delicious omgggg

[@yasmineelhajjii]

Good luck with your studies 💜💜

[@monikareden9023]

OMG I love Throne of Glass and A Court of Thorns and Roses 😍

[@terezasevciikova]

Hi, I love your viedos😊 they are so inspiring. Could you please do Trader Joes grocery haul next time?

[@cheimawithane4700]

WOW YES GIRL YOU CAN COOK XD it seems so appetizing ^^ the places you visited with family seemed so pretty (despite the cold). It makes me wanne travel so badly T¨T. Thanks also for the reminder "balance" it is extremely hard to keep it in mind for sbdy with ed background.

[@beateri2000]

As a german girl eating that kind of dens rye bread is normal for me haha. As a matter of fact I bake it myself... loved that Video and gained lots of inspiration from it as always! Thank you for that

[@ajsomebody1342]

Fantasy novel video would be SO fun!!

[@hermionegranger980]

I live in Los Gatos, right near Santa Cruz! This was so funny to watch recognizing every random path haha

[@impractical1158]

When you plated that salmon just made me happy idk😅 I saw it on your insta the other day but idk just the plating of it was so aesthetic and now I want salmon😍

[@JazTyler]

aww hahaha I love that!?

[@franciscaespinosa711]

Tu mamá es una reina!! la amoooo quiero ser como ella cuando grande jajajaja. Increíble todas esas cenas que cocinasteeeeee.

[@mariaskip.7740]

Love you! ♥️

[@ellymartinez2427]

santa cruz is heaven! i miss living there

[@ro_ro22]

Totalmente de acuerdo con que la vida es un balance constante, como patinadora profesional siempre estaba pendiente de mi peso y figura pero desde que conocí tu canal me di cuenta que puedo comer sano y rico, y en el proceso aceptarme como soy ^^ Pd: amo tu español! Saludos desde Argentina 💖🇦🇷

[@ccandelaria]

viste que en el minuto 12 aproximadamente alguien habla con un asentó bastante argentino.

[@JazTyler]

@@ccandelaria JAJA fui yo o el señor que estaba hablando?

[@ccandelaria]

@@JazTyler ayyyy holaaa! jajajaj me parecio el señor, pero igual vos tenes un re buen acento. Saludos

[@leahsmith2078]

You should make the fantasy book eating video!

[@divyaal.r5253]

Hey I am a big fan of Throne of Glass and Acotar. It woud be amazing if u make a video abt food that people eat in Velaris and the night court anol

[@CC-hq3hf]

OMG IM IN SANTA CRUZ! So sad I didn’t see you guys😭😭

[@iltsefuentes2886]

All those wines looked amazing, I’d love to know what you were drinking.

[@ditz3nfitness]

Cheat meals > life. You shouldn't call any food good or bad! Every food is healthy as long as it's eaten in moderation! Keep it up Jazmin

[@perfectpmh1020]

i was giggling at the bread part cause thats really just like bread looks here in germany

[@jessicabakon1725]

The Views 😍☀️

[@chloepunter4415]

You should read The Name of the Wind. I've read your fave books and I think you would really enjoy :)

[@Aanya12833]

Hey try more Indian cuisine!! Btw the video was amazing 🤩

[@aadagranbacka6385]

Ryebread and bread cheese, streight from a finnish kitchen!

[@yumik232]

okay i knew ur mom was cool but shes a STRONG cool mom

[@Mlum191]

Jaz, cuando vayas a Londres tenés que ir a uno de los restaurantes de ottolenghi. Te encantaría! También podes encontrar algunas de sus recetas online 😊 creo que te gustarían mucho

[@JazTyler]

SIII estoy obsesionada con ottolenghi!!! Tengoooo que ir :)

[@Mlum191]

@@JazTyler 🤩🤩 ya me parecía que era tu estilo! 😋

[@zeynep-ti2cn]

love youuu

[@melissakelly8104]

Not me watching this in Vermont where 10 degrees feels warm after the past few days of it being -15

[@xXRoseXx642]

Your fantasy breakfast is just normal european breakfast xD Sourdough bread n cheese always

[@annewilkinson9611]

I'm on a weight gain diet so your "cheat day" is my regimented diet plan.

[@leahmulder78]

I feel the same way about Trader Joe's!

[@madz9524]

“Oh who’s that handsome guy” died😭😭

[@ditz3nfitness]

How did you get your herniated disc, and how severe is it?

[@juliaquiros908]

I don't understand this video or the purpose, these are perfectly healthy balanced foods? like, there were no ultra-processed meals or anything like that, lots of veggies, idk lmao if these are cheat meals, what do you eat in a "normal" day?

[@MrsDanonino]

Jaz, qué ejercicios puedes hacer con tu hernia de disco? yo ni de chiste puedo cargar pesas :( Saludos!

[@hang6817]

You should totally open a restaurant 😫

[@emmazini3723]

Do you usually not eat what you want?

[@tatyanacottry57]

I love that you say for you it isn't really 'cheating' but it just makes me wonder then why do you say in big lettres 'cheat week' it's just very triggering for people like me who struggle with an eating disorder....still loved your video x

[@JazTyler]

I’ve spoken about this a bit before! I use clickbait terms to help people struggling with food to see my message. This is a video many people struggling with that would click on, and then instead of seeing a video which advocates for restricting, they see my video which advocates for balance :) all love!

[@eb8747]

@@JazTyler so many people though have said it triggers them? I think maybe think about it a bit more.

[@annaschusser9661]

will you have roommates at Berkley?

[@amandakrystie4522]

Omg yes Trader Joe’s has the nicest staff.

[@dorotaing]

I think I have crush on Seba

[@Andyyoureastar]

Where’s the food in the thumbnail lmaooo

[@missvince2147]

🥰

[@Enmol123]

Love u bby

[@ArgonEygovsson]

u call this a cheat week? hold my doughnut

[@yveives3990]

Is your brother younger or older than you?

[@villajj]

11:23 demolished?

[@JazTyler]

Yup!!! Bodied, inhaled, etc hahaha

[@user-zc2cd6jx9m]

I am from Iraq and my name is Faten. I want you to talk to me about the video. I couldn't understand it

[@mity614]

❤️❤️❤️😍😍😍❤️❤️😘😘😘😘

[@manzanamangopinafresakiwi7397]

Do you speak Spanish??

[@isabellawilliams7502]

I dont even eat that healthy on regular days

[@alexisscott4437]

ain't no way you gained 10 lbs in a week

[@emilie5895]

spanish is so hot😳

[@tatianetse]

I love how your uncle has a chasing mavericks poster on his living room's wall🩷