WHAT I EAT IN A WEEK | Realistic & Intuitive Vegan

[@lisadevries1099]

The clip of you looking like a mary poppins child and enjoying a biscuit and a cup of tea in the garden is the most english thing I've ever seen 😆

[@psychopeticahermetico9478]

Fats are generally crucial for your body. Fats don't make you fat, sugars do. If you don't eat enough fat you'll overeat, + won't lose weight healthily because you need good fats to lose weight.

[@angelinajames239]

'll forever appreciate you olivia,you've helped I and my family alot...Since the pandemic till now,your advises and podcast format have been inspirational and helpful to us while making our menu budgets.. My husband and I have been able to be minimal,consciously spending on recipees and saving to invest wisely...We've been able to earn on a weekly basis and that helps the family alot....You've been a blessing to this generation,We all love you❤️😌

[@casey8563]

Inspiring story💫. I'll really love to be like you,whats the secrets to your weekly earnings?

[@angelinajames239]

@@casey8563 Lol🤭👵, Passive income is no secret. With the guidance of an investment professional,I've been able to spend more time with my family while putting my savings💰at work

[@Jordan-nike]

@@angelinajames239 Speaking of investments,whats the best way to start investing right now?

[@sarahparker5238]

Wow,keep up the good work ma'am ❤️

[@angelinajames239]

Elizabeth Cox There are a whole lot of investment opportunities out there(Stocks,C rypto,real estate and NFT's)but my best advise is to get the services of a professional to assist you on how to make profitable investments.

[@emmawilson6950]

This was a cracking video, thank you! I'm not vegan but am always looking for ways to cut down on animal products/ increase my veggie intake. Feel very inspired 😊 I'm away to make a batch of chicken and rice soup now (trying mushrooms and chestnuts as a substitute?! 🤞) X

[@a1ice.r0se]

You skin is glorious! Looks so healthy! Loved this video now I’m hungry again! 😂❤️

[@sukiho2250]

I am amazed at you knowing how to use both dark and light soysauce. I thought only we Chinese would care to make the dish look darker for better appearance lol.

[@itskits7104]

Omg yayy 😍 these are my favourite kind of videos ❤️ Also - do yourself a favour and check out my single serving bread recipe on my Instagram. My heart broke for you that you didn’t have any bread 😂❤️ @kitseats is my IG xxx

[@lizandjohnny]

Every meal looked so delicious! Thanks for the video 🖤

[@allisonc9700]

I love how you show that being vegan is not restrictive or boring. It’s so delicious and makes you feel good inside and out! I’m definitely going to try the curry 🍛

[@plantloverfreya]

Lovely! May I ask how much you spend on food roughly in a month? Enjoyed the video a lot

[@helensmith3214]

Would love to see a vlog with you and Zanna cooking vegan food and maybe a walk in Cornwall? Zanna is so lovely and no doubt a good friend. So impressed with the cooking demonstrations so easy to follow. Thank you for a very mouthwatering relaxing vlog. 🦋

[@esjaymusings]

Been following you for years, thank you always for such real, wholesome, helpful, beautiful videos and ideas and advice! You are stunning in so many ways and I'm thankful for your work and presence in the world. Xx

[@MadeleineOlivia]

Wow thank you so much this is so so kind 🥺🥰

[@elenanievesmoreno4796]

Usually I don't comment about the music but girl that bass line while you were showing the berry smoothy was fire! 🔥🔥🔥 Got me dancing while cooking lol

[@vbourhis5447]

Love your beach moments ! I Always enjoy jour videos so so much thank you😄

[@rbud57]

17:54 - "look at me!" - I got a definite Mia Thermopolis from "Princess Diaries" vibe there, haha!!

[@loisyates9806]

That color red looks so good on you ❤

[@KLukasiak]

Emmymade made a video about growing mushrooms!

[@leafkat7827]

The kitchen 💓 the food 💓 the vibe 💓 love it

[@jamiecee4960]

Same. 💖

[@MatthewCyUK]

OK so I've watched about nine of your videos now looking for healthy, easy recipes... I had expected (was also happy to entertain) a certain level of lecturing, call it being sanctimonious maybe about all the benefits and reasons to become vegan. I'm a non-vegan who's encountered a lot of irksome vegans irl who are the type who give veganism its stereotypes, which has only served to put me off them and what they were saying... BUT I have to say your content is fantastic. You explain things in a very friendly, very neutral way and your content is really and down to earth. Your food looks awesome as well! Bravo!

[@meganjones1750]

I know its not like what you usually do but Id love to see a video on ibs, how your diet interacts with it and anything you take or do for it

[@moniquetschachtliofficial]

i make pink porridge all the time since I saw you make it years ago!

[@not-a-ghost2206]

"If you're hungry, eat". YES! 🌠

[@inalionofgodtruth4496]

EXACTLY.💞

[@flowerlove6966]

I think you should check your gut for allergy with gluten see if you have any bacteria in your gut as well. You have to see a specialist for that like a holistic doctor. Regular doctors don’t do much with that. It would definitely help your IBS as well.

[@jacquip965]

Is there an American equivalent to brown sauce?

[@womaninreallife]

Oddly my most recent blood test showed too much vitamin D! I’m vegan, live in Canada, rarely see the sun (lol) and take only 1,000 to 2,000 iu of D3 a day. So I would have agreed with you before that everyone needs it, but now I recommend getting your levels checked.

[@rasputozen]

Solid tofu scramble! Thank you for showing how delicious and satisfying eating plant-based can be. You're doing vegan right! ^_^

[@ManningInterpreter]

Such a beautiful video! You look so happy. Love seeing how close you are with your family. Your videos have always made me smile, but they’ve just been so fun and great lately! ❤️🌈

[@tjrl9220]

It’s really great to see you reflect on how your practices have improved with regards to fats in your diet since your earlier pink porridge videos

[@GreenSerene]

I feel like I haven't watched vegan KZbin in a year! What a nice transition back in 😊

[@buzzyboo]

I've never drooled as much as during the BBQ footage! OMG. Can you do a video for making summer BBQ Foods?❤ edit: just found your BBQ foods video X

[@margaretvegan]

the barbecue food!!😍actually everything looks amazing

[@martynabieniok9669]

You're inspiring me in my plant-based journey ❤️

[@martynabieniok9669]

Btw, add your chia and flax meal after your porridge has cooled a bit. Omega-3 fatty acids are not heat-stable!

[@bobbidazzler1343]

So many great ideas Madeleine. Thank you. 😘

[@thehibbs6640]

Did you know Trevaskis is owned by the Eustice family as in George Eustice, Conservative MP for RCH (he who voted against feeding children in poverty). Huge Tory donors. I’ve stopped eating there since I found out.

[@MadeleineOlivia]

😱 I didn’t know but this makes me so sad 😭 😭

[@margarett_b]

10:12 very easy with oyster or shiitake mushrooms! You can try buying wheat straw blocks with the mycelium online and grow your own mushrooms from there :)

[@lilipoole8696]

Everything looks sooo good !

[@erinpufunt]

You are so positive!!! I appreciate your content so much!

[@allisonwearsorange]

Mushroom growing kits are definitely a thing! Just fire up the old google machine to see what's available in the UK.

[@charlenewagoner9523]

That was so funny when you laughed about what you look like . 😂😂 your food always looks good...

[@sasukeuchiha-bp3jp]

Baby i love you so much ❤️ ❤️ ❤️

[@playgirl2077]

Side though.. I also have IBS. And had gastric bypass 11 yrs ago. I started taking a supplement called SeaVeg capsules (100% vegan). Has made a world of difference in the ibs and getting the nutrients I'm missing from eating meals. Love your cooking and videos. Not vegan or vegetarian but leaning very heavily towards the switch. I can give you link to their website if you need it.

[@playgirl2077]

Also have you ever made over night oats? So delicious and easy 😋

[@marias8007]

Yum u always make me want to make fresh, healthy homemade meals

[@zsofiailona8606]

Where is the adorable picnic basket from?

[@NatalieAmor]

Ooooh yummmm! I need to do more roasted veg!! I have IBS tooooo, have you ever tried Papaya enzymes? I'm seeing it alot on TikTok lol and might give them a try too! Lovely vid

[@MadeleineOlivia]

I have but spoke with a dietician and said it basically doesn’t do anything haha

[@lornax9346]

I was definitely interested in the probiotic, but super expensive 158 pound for twelve weeks, far too expensive if your on a budget and trying to eat healthily

[@sophielauren2605]

The brand Mary’s has a really good probiotic

[@JonesLeFae]

I love to eat my tofu scramble in a tortilla!

[@BucketsLukas]

I love the background music you use. I find myself dancing while watching your videos.

[@au_clair_de_la_lune]

What!?! You have ibs?! I have ibs and every vid of yours im thinking, "Geeze i wish i didnt have ibs and was you and cld eat what youre eating!" 😆 How are u so active and able to eat what u do!! Lol! I can barely get off the couch most days, and have to pretty much starve myself if i have plans to go out anywhere. 🤯 Ive lost friends over my lifetime bc im "not fun enough" since i cant do spontaneity or trips etc, and everything revolves around food it seems. If u havent done a vid about it yet i wld love to hear more! (ive bn watching almost every video from 2yrs ago, in order, so im quite behind). Ive taken dif kinds of probiotic capsules before but hadnt noticed any change. I shld really give others a go tho, but some of them wld aggravate my ibs, so i hate trying new expensive things that might make things worse 😬 (i shld be on a very restrictive and elimination/trial diet but i dont have the willpower 😅🤦‍♀️)

[@MadeleineOlivia]

So sorry you’re having such a struggle with it! I use symprove every day and it’s life changing. Also I find eating at regular intervals really helps! As well as not eating late at night!

[@au_clair_de_la_lune]

@@MadeleineOlivia thank you! I will for sure check it out, it wld be so worth it if it helps. 🙂👍 And yes, small portions and reg intervals are def helpful for me too... if i can help myself 😅

[@DRT813]

Love the video! That barbecue looks delicious! Is your family vegan as well or did they accomodate for you and Alex? Oh, btw, because you've been using flax meal for omega3s. Afaik you shouldn't heat it (like in that porridge), because it destroys the omega3s (and might even do bad stuff to them). In general I read it's best to freshly ground flax seeds, for example in a coffee grinder, because ground flax seeds are incredibly vulnerable to oxidation which destroys the omega3s as well. If you want to grind a larger batch of flax seed you can keep it for a few days refrigerated in a tightly sealed glass container.

[@justine_daou]

I have to comment on the music, some funk, some soul , some jazz .. I mean hell yeah! :))

[@caitlineverly7314]

I appreciate you being so candid about your past with disordered eating and how you're struggling a bit with body image. I feel like everyone struggles with these topics now and again so you bringing them up while you were also just living your life and having a seemingly fun day made me feel more normal for struggling with these things as well. Thank you

[@WhatMattMakes]

I love your videos so much, they are so comforting 🥰

[@shahadmix3603]

💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋

[@shahadmix3603]

😎😎😎😎😎😎😎😎😎😎😎😎😎

[@VeganBeautyGirl]

id love it if you could get us all a discount for stay wild! i looove the look of their suits + wanna look like a bond girl too haha

[@lisadevries1099]

Honestly I've felt so miserable with my ibs lately, I started to get a bit worried that I won't be able to eat anything I like anymore. But seeing you still living your best life food wise really puts my mind at ease. I'm on the hunt for some products as well that will help relieve my symptoms. I've kinda put that off for a long time, bc for some reason I sometimes blame myself if I've got health issues and then don't find the help that I need, when in reality there's nothing wrong with accepting a little help from the outside. Loved the video 🌺

[@leashaxD]

Hi Maddie! Loved this video, so entertaining to watch but informative as well. Could you share the song that was used from 3:41? It's so nice and suits the vlog style so much ✨

[@ParisImples123]

Love your channel, however I have notice in your videos you don’t chew your food a lot. Maybe that maybe the cause of some of your digestive issues. Just something to think about.

[@jacquelinem0608]

Feeling inspired to try some new dishes!

[@1LikePotatos]

all this food made me so hungry 😂

[@madeleine8982]

Really enjoyed this video format!

[@flibbertygibbette]

Your food vlogs are always so mouth-watering! Something you might try... I saw a recommendation to never cut mushrooms but to tear them into pieces instead because it helps preserve their natural structure and the flavor and texture is better. I started doing this with porcinis and can recommend.

[@kimcorcoran7495]

Love your "hob"!!! :)

[@sumarlangkibareh6990]

You're just perfect

[@leafkat7827]

Agree

[@hayleywright4448]

Currently watching your videos and a new follower and love your content 🥰 I was wondering if you know of any books about mindful eating or anyone to follow etc. Thanks In advance xx

[@HarvestandGather]

where did you get your beach bag? love watching your videos :)

[@BlueyMcPhluey]

Madeleine do you post the music links from the video anywhere? There are a few tracks here I want to get my hands on

[@irismeeow]

i wish i could afford something like symprove. i tried different probiotics but haven't found anything that helps yet

[@cristinaborges999]

I think i saw all colours pourige oats with you (not green maybe) 😅

[@meherarora29]

By far my fav type of video you make!

[@oceanbreeze9248]

That bbq food looked absolutely mouthwatering 😍😍

[@meeralakshmanan7190]

I want that burger and the tofu scramble!! Both look so good 🤩😊💕❤️!!

[@SustainableSierra]

Which vegan sour cream do you use?

[@kristinab6135]

You seem so happy this week in your new home 😊 nice to see you settling in. Roxy looks very happy with all the space and beach trips too 🥰

[@alessiasutherberry]

Yummy! I love how thoughtful you are with food! ❤️❤️

[@too.vogue.anyway]

great ideas! thank you for sharing 😀

[@Lily-uv9uu]

Be careful taking supplements you don't need. Having high levels of iron iron has side effects

[@tonin1641]

Any recommendations for swimwear that covers bum better...I am not okay with having half my butt exposed in public and I am struggling to find something sustainable that will allow me to feel covered

[@MadeleineOlivia]

Organic basics just released some swimwear 😍

i just love these, and your home is so cosy and comforting💗💗💗

[@MadeleineOlivia]

Thank you!! 😊

[@margarett_b]

7:13 It must be absolutely amazing to be picking food for your meals from the garden! Such a grounding little detail!

[@marly-paigepetersen]

Maddy cooks alot with red onion. I thought it was best uncooked?

[@Lolathebluesmartie]

So jealous your home grown lettuce

[@nicholewade8233]

What kind of dog is Roxie? She is just so beautiful and seems to be so sweet natured!

[@MadeleineOlivia]

Cocker spaniel xx

[@a.b.c4238]

Your dress is so cute, it suits on you well. Another great video. ❤️

[@KiraHelenRose]

What brand is your cream sweater when you are making the curry stir fry at 13:45?

[@MadeleineOlivia]

Simple folk x

[@dakotaovdan]

Breakfast scramble on point 👌

[@linzertube]

You and Alex have found a beautiful home, near family and the beach…perfect!

[@saraatppkdotpt8140]

Very enjoyable moment watching your content!

[@laurie8090]

I hope this doesn't sound too creepy, but you are so beautiful in the way you are a woman who eats food! To me, that is the meaning of realistic.

[@carolinaferreyro2745]

I was missing the what i eat! Lovely as always 🥰

[@MadeleineOlivia]

Thank you

[@AnnaKatharina_co]

What is brown sauce? 🧐

[@dorisw5558]

en.wikipedia.org/wiki/Brown_sauce

[@Maria-cl6ll]

I have never commented bevor on your videos but felt like it today. I really really enjoy watching your videos. You inspired me to become a vegan myself and I’m at 4 months now I believe and it’s wonderful. Your way of cooking and your view on food helped me so much the last months! Thank you so much for your videos , ideas on food, interior design and just for your presence on KZbin. You are really just wonderful and I wish you the very best☀️💕 give Roxy a pet from me:)

[@stillolivia2230]

Loved this can we have more pleaseeee

[@debmalone6091]

Love your videos, Madeleine! Found your channel early 2020. I work in Whole Foods so had to work through the pandemic and you brought me so much peace and serenity at the end of crazy days. But I am sooo jealous of the liquid gold!! Can't get it in Boston yet. Congrats on the new house. And truly, thank you for all the joy you've brought me through your food and self love journey ❤

[@mariavoznuka9569]

I think liquid gold is only sold online,although I could be wrong

[@debmalone6091]

@@mariavoznuka9569 No, you're correct. But they can't ship to the US yet. Hopefully soon though!

[@Jo_J_]

I love pink porridge 💕

[@josiesun216]

when you proclaimed about the matching pink porridge and sweatshirt, I wanted to add that the flowers too! Just a beautiful morning scene xx

[@BThirstyPretzel]

The pink porridge is giving me nostalgia lol

[@lisaandersen7256]

Everything looks soo good😍🎀

[@emsjane69]

What is the probiotic drink please? 😊

[@MadeleineOlivia]

Symprove xx

[@69evie]

Alex looked lovely on the beach 🏖