What I'm Doing For Freaky Legs | Mike O'Hearn

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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

[@iantownsend500]

Every workout video you post, is an education, never stop 👍

[@tristanmeadows]

haha cap 90% of it is useless saying lets be real. Dude could stand still and talk for a day to a brick wall.

[@G3O.On3]

The unsung hero is the cheerleader/cameraman! We see you bro!!

[@lifeofsam5839]

He loves kissing butt! Gotta stay employed 😆

[@jeremyd1353]

I think Mike loves talking to people and giving advice. He literally NEVER seems bothered when people come up to talk to him or ask for photos. That’s very admirable and cool as well as motivating

[@meathead207]

Mike always has good information he’s definitely someone I listen to because he’s doing it and has done it. He’s experienced.

[@rockman7427]

Doing lying leg curls as a power movement is a great tip.

[@bobbenbrown123]

I always wanted to be able to do Nordic curls. Those are brutal 🤕

[@UCONN_HUSKIES]

Im bugging out because this is the first leg video I have seen with Mike 😂

[@bobbenbrown123]

He does a lot of leg work out videos with Heath Evans and the other guys especially for his birthday squat challenges

[@UCONN_HUSKIES]

Yeah. I said I must be bugging out. 😪

[@BigJEnterprises]

Phenomenal info, thanks for sharing, pure gold

[@alexandervalladares2501]

Mike you are such an inspiration.. I’m 57 and you are making reinvest myself

[@richardkline4384]

Keep the videos and good work Mike it's great thanks

[@Genevasplaytime]

Mike o hearn is very cool 😂😂

[@shehansamarasuriya3312]

This is the first time I am connecting with Mick. Great physics I really love your shoulders 👍💪💪💪👊👊

[@shaynebaca]

As always-great information. What’s it take to get an autographed photo? Thanks!

[@scottsemrau2942]

I completely agree. You have to trick the body. Figure out what it is. I'm the same age as you mike. I train with that in my mind in all my workouts. Shocking it to respond. All of it. Keep kicking ass!!

[@magiccastle4269]

Wow, 1M is coming soon for Mike.

[@mahadihassan1838]

But the views are getting bad to worse 😂

[@IvanSmith369]

Appreciate you 🦸🏻

[@ricardocarmona5210]

I like that move. 👍

[@Kingbeast90000]

His title was an error what he meant to say was "What I'm (ON) for freaky legs"🤣🤣

[@bobbenbrown123]

Sad but true 😭

[@seanlavelle344]

His secret is Tren hard, cycle often anvar never give up.

[@illmatixx_5346]

Cringe ....👌

[@illmatixx_5346]

​@@bobbenbrown123well it's not true so get a life 👌

[@illmatixx_5346]

​@@seanlavelle344also cringe 👍

[@fightforeire3209]

your the man mike , love from your native land Ireland

[@peternagy-im4be]

Mike is as Irish as Vladimir Putin

[@tsebosei1285]

1:24 when you say your body adapt it's so true. When I first started eating low calorie foods I didn't get full after breakfast and it was hard. Now I eat breakfast and lunch at 12 unlike before lunch felt so far.

[@user-pu6jv7wi5x]

ever wondered what Mr O,hearn ,does for motivation ,i know

[@BMO_Creative]

Mona looks incredible! Mike and Mona's meal plan is awesome! I'm eating 4500 a day and still losing fat! Let's Go!!!

[@user-cd6kn9pf5f]

Doubt it.

[@BMO_Creative]

LOL I just came off a bulk of 6K a day... slowly reducing down to 3500...

[@syddharth]

Billy Gunn missing. 😢.. but a great video as usual by Mike and Mo

[@brucejensen3081]

Eat seasonal produce, change of diet is normal. I am more worried about eating the same stuff and it becoming toxic.

[@remdyxx]

Hi Mike

[@precisionsoundworksstudio]

Mike, you’ve got me eating good. Ground turkey, chicken breasts, and a little steak!!!

[@peternagy-im4be]

An example to natural bodybuilders all over the world. Granted he has incredible genetics but his secret is consistent training year after year.

[@samuenentertainment2546]

Baby don’t hurt me

[@davidc4408]

Love the anti aging...also love Atari. .i had Atari ST

[@bobbenbrown123]

That's the first game system I played was Atari. Followed by Nintendo and Sega etc. 😮

[@KimJonUno-db1pc]

Can you make a video about your skin care routine?

[@johndiekmann]

Botox, filler, then lie and say you just moisturize

[@johncollins8536]

Mike is the headliner in these videos, of course, but I want to point out the best highlight in this video is @7:40 when Mona pops the top on those guns! To match with the rest of her still-Mrs. Universe physique. My experience is, percentage-wise you and I are much more likely to see guys at the gym who stay fully muscular into later stages in life as what Mike is at now, but you may never in your life see a woman at nearly 50 years old in such phenomenally great shape, and as seriously strongly muscled, as Mona Muresan is, on any given day. That's just SO unusual a thing. So watch and appreciate. And to know that she is also taking care of two kids -- one young and one much bigger kid (yeah Mike I'm talkin bout you 😁) -- while she also maintains this high level of fitness.. She really is one in a billion! Mona rules.

[@aUCLZlstrBh5upnFr7OmhNHag]

Are you on a bulk or cut?

[@na93prepre]

Mike just threw a reference to the late Rich Piana. I am not sure if he caught it. "...and that's my .02"

[@Bitcoin_Gold]

Who was that muscle woman last end of video? lol

[@bigsammy991]

When is this dude gonna drop?

[@peternagy-im4be]

Health is the key. No steroids.

[@wha530]

must be the food

[@user-jb5ki6ud3n]

Nice 💯👍❤️🌹

[@tankeyuan7582]

if you close your eyes and listen he sounds exactly like RDJ

[@MrRudy-vk7xx]

Chill Daddy

[@tsebosei1285]

What are you eating Mike 😂

[@enginercan3729]

08:15 biz türkler burada da türküz 😅😂

[@joeykim3814]

Why don't you ever post workouts with Mr. Pectacular Jessie Godderz anymore? I saw a couple of them in the past and they were epic.

[@DRAGO_BAKA]

I really just want to know what you’re putting into your system, as far as PEDs are concerned. Nutrition is not the only thing you are using.

[@aiami2695]

She is so strong... 👍👍

[@maxtustin3206]

he looks 30 and he’s 55

[@chrissullivan40]

The magic of pharmaceuticals

[@joeyduncan5804]

Hes a gladiator

[@popspop2223]

lol don’t lie

[@Jiscold300]

I would say more like early 40s but it’s impressive Mike is a beast

[@OGgrinder]

Are u blind, he looks like he has on plastic face mask….looks wierd asf

[@user-sl2zb5fw5c]

Grandpa Mike

[@bboyStuntZ]

Kids, anybody under 60. You're under 60 though.

[@tsebosei1285]

Mo what are you eating looks like pineapple

[@sajidsayedaesthetics2255]

but you cannot eat Pringles 😅

[@Jiscold300]

Can’t believe u 55 Mike u look like ur in ur early 40s

[@peternagy-im4be]

But he hasn't stuffed himself full of fcking steroids. He wouldn't look like this after 30 plus years of anabolic steroids.

[@luzu660]

1

[@jeffdumpster1470]

Absolute mutant his beard stubble is mostly colored, you can't dye it when it's that short. Most guys are white like Santa at 55.

[@peternagy-im4be]

I don't have grey hair. Stress free life plus individual genetics.

[@juanjosecabral5718]

I dont get why the guy tries to bring these "new ways" of doing exercises when he built all His physique with the complete basics. Mike O'hearn 20 yo would laugh to see the type of crap he tries to popularize.

[@ALI11079]

why did you add a shirtless photo in the thumbnail when there is no such thing in the video don't you think its some kind of a lie and fake I know you are not fake nor lair

[@Sloimer]

Buy THE FROG and shut up

[@stefanos7428]

Nice exersais mike but Mona is sotser hear❤😊

[@jjmp444]

What I’m doing for freaky legs (steroids)

[@petessmith6623]

You're doing trenbolone.

[@dekev7503]

Roids 💉

[@rockstarlow1]

If I ate that much I would weigh 300 lb and would be morbidly obese..

[@bossmatsymoto]

🪄