What Is Carnivore? Dr. Shawn Baker Explains The Carnivore Diet For Weight Loss & A Healthier Life

[@nrdgrrrl]

"I dont think that disease is a drug deficiency" Nobody thinks that dumbass.

[@TheNotaRubicon]

Go into almost any doctor's office today and that is how they treat most patients...as clearly discussed in the video.. dumbass.. Now go back to eating your Cheetos..

[@trulylynn9941]

@@TheNotaRubicon I just saw a video of someone offering a dorito to a racoon. The coon turned it's nose up and ran away! What does that tell you about the expensive nasty processed crap! I eat fresh home grown meat, raw milk and honey from my honey bees. No carbs for me or my husband. We are both 67 years young and don't take any meds. Thank you for this my young brother!

[@JohnnyRep-u4e]

The quote is about Doctors reaching for their prescription pad, when lifestyle choices matter more (in a whole of body, systemic, sense).

[@bendeleted9155]

Where have you been the last 4 years? Half the country thinks that, the half that just lost.

[@frank4fun64]

@@bendeleted9155 fuck the lefties

[@DoubtingThomas-mx8sl]

I have been Carnivore about 4 years. I reversed prediabetes and lost 50% of my weight. I feel better than I have in 40+ years. Thanks Dr.Baker, Dr.Berry, Dr. Chaffee!!!!!

[@hwsmith619]

I started watching your channel when looking into getting a radio and just found your humor and sarcasm was right up my alley. The carnivore diet changed my life for the better, lost 40 lbs and am off heart and gout medicine for good. Happy to see that your doing other videos on other topics. Looking forward to Dr Chaffee from Australia!

[@OverlandOrange]

I switched to the Carnivore Diet 4.5 years ago and it saved my life; I was having heart problems, pre-diabetic, ALL sorts of issues - all gone now.

[@davidyummus6259]

I am a NotaRubicon Subscriber AND been full 100% Carnivore for 45 weeks now & LOVE IT :) At 2 Months in I had ZERO cravings for ANY Bread, Rice, Pasty or Sweets, it means nothing to me, junk food is as interesting as Socks,... I literally have Home Made Apple Turnovers in the oven now for my Wife, I will make Stuffing, Pumpkin Pies & Mash for Thanksgiving but will not eat one bite & it's easy :)

[@MAGA-Brad]

I wish I could afford to be pure carnivore

[@mattrybacki189]

​@MAGA-Brad You will spend less $ on food overall. I average less than $10 a day on fresh food.

[@MissingLinkMTB]

I didn't go carnivore, but I went keto. At week two my blood pressure bottomed out. I monitored it for another week and my doctor had to pull me off my bp meds. I'm in about 8 months, I'm down 60lbs and have reversed all the issues in my blood work and feel amazing! Only expensive part of keto is having to buy a new wardrobe.

[@W5KJD]

I eat meat with every meal and I’ve lost over 100 lbs and got completely off of insulin and cut half of my blood pressure medication.

[@pegleg1972]

i'm 52, 1 year carnivore, i ditched my high blood pressure meds after 15 years and ditched prilosec for my stomach acid reflux / bloating after 25 years and lost 35# i feel better than i have physically and mentally in 25 years. not meaning this to sound like a i i i, but there's a lot of you you you that got my attention and proved to me that it works. #MAKEAMERICAHEALTHYAGAIN

[@boshons]

2 years carnivore No longer prediabetic No longer high blood pressure with medication Life long mood issues gone Gum disease reversed - no longer receeding Eyes cleared up- no floaters No more allergy medication daily Bad toenail regrew after 5 years Skin issues gone Acne Dry eyes gone No kidney stones since on diet - nearly every other month before meat. Happy- Constant energy not high/ low No inflammation in joints Stopped anti inflam meds Dropped 73 pounds Family notices if i cheat Mood and energy shows it. Recently added GMRS to diet and WOW this interview makes my life complete

[@troy3456789]

In the 60s, the sugar industry quietly paid scientists to point the blame at fat. (blame for obesity, blame for heart disease, diabetes, high blood pressure, blame for fascism, blame for heterosexuality, blame for corporate greed). Columbia university challenges this claim.

[@waylonk2453]

What a wonderful change of pace it's been to see all these guests on your channel lately. I like your interview style with its humorous clarifications.

[@jmythngdmb]

Wow Randy hitting the big time with Shawn Baker on. Good work, I dig it.

[@davidhalldurham]

Excellent interview! I've been ~85% carnivore since the beginning of the year. I've lost weight and my arthritis and gout have completely disappeared. It used to take me several minutes to get out of bed in the morning. Nowadays, I throw the covers off and jump out of bed like a kid on Christmas morning. It's been amazing.

[@mariarogers9964]

MrNota thank you for something that is dear to my heart ♥

[@brettwheeler7753]

Carnivore since March of this year. Dropped 40 pounds back down to my weight when I was on Active Duty in the Army. I sleep better, think more clearly, more energy, better skin, joints don't ache, and my only regret is that I didn't start sooner!

[@paulb4985]

Dr Ken Berry and Dr Ben Bikman are some of the best resources to look into if interested in this subject. Thanks for spreading the info on this! And for me at 66, it's about health not weight. Handle the health and the weight takes care all by itself.

[@DM-qm5sc]

I'm gonna change from my current diet of pencils and baofengs and see what happens

[@badluckbart3424]

I've dropped 100 lbs and weaned myself off of 6 medications by practicing keto for 4 years.

[@MattSadis]

I did carnivore + intermittent fasting for 2 or so months. lost 50 lbs and felt pretty great.

[@davidyummus6259]

Last week I bought a pack of "Assorted Pork Chops" for $1.99 a pound, got 3 delicious meals for $7 !

[@rogerkulpnik]

You FINALLY got this guy to smile!!!! Great Job!!! Cool talk!

[@davidyummus6259]

Randy, now Interview UK KZbinr "Kent Carnivore" (Lee Copus) who is a Window Cleaner and had his destroyed Colon removed & a Bag installed @ about 28 yrs old because of Plant Foods & is now Carnivore for 2.5 years,... Lovely guy who actually got to see Plant Foods go to his Bag looking the SAME as it went into his mouth but now sees mostly Liquid from Meat.

[@FrBlues-xh9rk]

Robert Atkins, MD was pointing this out 50 years ago and he was ostracized by the medical community. The man was a visionary and never received the credit he deserved.

[@RussellNelson]

Not really a visionary. Atkins followed in the footsteps of Mr. Banting. William, not Frederick.

[@davidyummus6259]

Wine is full of Sugar AND Pesticides !... Whisky is Distilled, very clean, almost pure & has zero Carbs :)

[@davidyummus6259]

I have noticed that Randy looks far healthier than he did a few months ago so I wonder if he was ill or if he went Carnivore ?

[@trulylynn9941]

This is great! I actually went on the old Atkins diet and ate meat butter even cheese back in 89 and lost 35 lbs. I am a meat eater as well as healthy today at 67!

[@trulylynn9941]

BTW Dr. Atkins was a heart doctor and helped many people. I believe his first book was written in 1972. He started getting traction in the late 80's. He had an accident and died right after that? Was it an accident?

[@Kq4hcuDan]

Been animal based for 9 months pure meat and fruit only, been dropping weight like crazy, i was taken off seven blood pressure medications, my testosterone shot up sky high and I'm never going back. When your vegan or vegetarian, you frequent Grindr and become a sad ham😂

[@riggsre]

Keto/carnivore since Jan 24. Feel great. BP down, nightly heartburn gone, did lose some weight (even though I really didn’t need to). If you use your imagination you can satisfy any craving you might have.

[@devlinoshay9520]

I've basically been doing the carnivore diet for 7 months. I've lost 40 pounds and I feel a lot better. I've only been buying meat raised in the Free State of New Hampshire and it's expensive, I might have to give that up.

[@RussellNelson]

Substitute beef hot dogs, e.g. from Sam's Club. Two reasons: 1) they're inexpensive and 2) usually include all parts of a cow or in the lingo "Head to Tail", so you get a variety of nutrients.

[@craigdavidson2977]

A while back I said that Randy is turning into the next Walter Cronkite but now its looking more like a cross between Walter and Joe Rogan. Perhaps Randy should start calling his channel "the NotaRubicon experience"

[@TheNotaRubicon]

Joe Rogan does not know how to use a GMRS radio and probably has a H.A.M. license!

[@rogerkulpnik]

Joe likes to pick things up and put things down but won’t mow his own lawn.

[@bendeleted9155]

Good stuff Randy. Thanks, Doc.

[@TheTexasHorseman]

I've been doing carnivore for 9 weeks today. After the first 24 hours I had no more acute nerve pain in my shoulders and arms that had been hurting me severely for over a year constantly. The pain relief was the reason I did it but I've lost 3" off my waist and I feel awesome.

[@paulb4985]

As for having a BM, I like to say "garbage in, garbage out". I tend to poop small amount, every other day. Not much garbage to get rid of if I'm not putting it in my mouth.

[@rogerkulpnik]

Thanks for sharing !!!

[@bendeleted9155]

To the doctor's point, and very timely: when I was eating nothing but meat and cruciferous vegetables such as celery and brussel sprouts (they actually burn calories to digest) I lost weight very quickly but was in the best shape of my life. Zero health issues. Getting back into it now. Started snacking on carbs, sugars -things I used to never eat about 4 years ago and now I'm the heaviest I've ever been and feeling old. Meet is the cleanest thing we eat. Vegetables are optional, but things like carrots and corn are fairly fattening. Stick to the stuff that costs calories to digest.

[@RussellNelson]

Drink ice water, too. It is a negative calorie drink. You burn calories just bringing it up to body temperature!

[@mikecon7634]

Would've been cool if you did this interview using gmrs radios.

[@cuttheknot4781]

Randy is going Mainstream Heavy Hitter Interviewer - nice!!! Watch out Rogan Dr. Shawen Baker is the REAL DEAL on this topic

[@Cleofizoid]

Jun 2023 Dx T2D w/A1c of 8.7% and body weight was 270 lbs. Dec 2023 A1c was 5.3%. Aug 2024 A1c was 4.7%, fasting insulin was 3.4 mIU/L, and C-Peptide was 0.94 NG/ML. Today, 27 Dec 2024 body weight is steady at an "optimum" 160 lbs (67 year old male, 72" tall). Carnivore lifestyle.

[@paulb4985]

Been low carb since Feb and loving it. I'm doing for health reasons, not weight. Love your channel too!

[@johnk5001]

As a Ham Radio operator, I can personally attest that donuts and steak tastes good.

[@rogerkulpnik]

Donut shop smell is nasty. I never drink pop. The customers don’t look very healthy.

[@RostislavTataru]

Normotim has helped me stop eating just out of habit, and that’s been a big win for me.

[@Dencoan]

Came for radios stayed for carnivore video

[@brookwarren3356]

0.4 % is blown away into pointlessness by any reasonable margin of error.

[@daytona1212]

My kind of guy. Can't eat to much meat en leave the veggies in the supermarket.

[@JohnPowell-bo3ro]

BBB&E, beef butter bacon and eggs.

[@RussellNelson]

BBBB&E. Beef butter, bacon, baofeng, and eggs.

[@WhiteBreadThunder-op6in]

Great interview with Doc Baker. I’m going to put a moose roast in the instapot for dinner.

[@jamesboston8805]

As I sit here eating Cheezits&Peanut M&M'S for dinner😮

[@martinklaus2203]

I went complete carnivore for about 2 months, but I don't think my body is the type that can go complete carnivore. I did lose weight, about 12 pounds, but I also gained constipation. If it wasn't for the constipation, I would still be on a strict carnivore diet. Is there a way solve the constipation problem naturally? I drank tons of water, but that didn't help.

[@TheNotaRubicon]

he talks about that quite a bit in the video - are you sure it was _actually_ constipation vs "just not going that much"?

[@martinklaus2203]

@@TheNotaRubicon I'm only 17 minutes into the video. I'm looking forward to the rest of the video. Thank you for this video!!

[@rogerkulpnik]

Green beans

[@adammcleod5026]

eat more fat and stick with it, your digestive system gets used to the changes. Make sure you eat lots of fat.

[@lattugatartaruga]

the lamb on my plate eats all the greens I'll ever need

[@ThomasFMoser]

I love veggie nutrated food! Thanks for this video ❤

[@troy3456789]

I cannot find a definition for the word nutrated. Do you have that definition? Thank you.

[@ThomasFMoser]

@troy3456789 i do apologize being non- native English soaker and fell to a so called "false friend". It's more simple, I meant "fed"

[@mickeymch876]

I gave up red meat when it went over $4.00 a lb. for 88% ground beef.

[@OldJailer]

70/30 is better carnivore. 99.8% of everything in your pantry, in your fridge, and your supplement drawer, you will no longer be paying for !! You will also feel better overall.

[@RussellNelson]

Buy 70% lean. Cheaper and it has more fat.

[@RussellNelson]

49:47 "But CNN said...." Oh Randy, you can't resist trolling your guest, can you?

[@OldJailer]

WELCOME TO CARNIVORE Y’ALL !!! Come on in. The feeling is fine.

[@Peter_1512]

Some food for thoughts: In 2017 Baker’s medical license was revoked by the New Mexico Medical Board due to concerns about his competency. Baker’s medical license was reinstated in 2019 with a requirement for direct supervision when practicing medicine.

[@RussellNelson]

Oh, sure, that's because "some people" think you must eat carbs to be healthy. When you advise people not to eat off the USDA "plate", or avoid entire aisles of a supermarket, you're calling many people wrong and hitting many people in the pocketbook. So just like Peanut the Squirrel and Fred the Raccoon, you will be hunted down.

[@JasonSmith-qk4fp]

Listen to his first Rogan interview and he explains what happened.

[@fredm8788]

I've been carnivore for 12 hours now and don't feel that different 😂

[@RussellNelson]

48:00 Sam's Club hot dogs are quite inexpensive, and four of them are a pound of beef. Not just muscle, but organ meats as well. Hell, you can buy them (with a wheat-based hot dog holder that you can easily peel off and discard) for slightly more than a dollar at the Sam's Cafe. They don't even look at you funny when you order four.

[@jimf1964]

I went keto for a few years and I lost weight, and totally got rid of my chronic acid reflux. I don’t think this carnivore diet is for everyone, since we evolved as hunter gatherers. I think it’s junk food, processed food, etc…that is killing us. I believe fresh veggies are important to eat too for most people, but it depends on the person. Like yes, it’s more efficient to let other animals to process the food to give us a more refined nutrient, but don’t tell me a healthy person can’t do it themselves.

[@jeremiahnewell]

I felt great on carnivore for the couple months I ran it. I'm planning on going back.

[@Crushbandicoot-x4x]

Hey I’m eating health Cheetos thank you very much

[@nedsmith3659]

Great show many thanks

[@Michael-wu4om]

Is your diet why you went so gray so quickly?

[@TheNotaRubicon]

I have been grey for the last 15+ years - you just could not see it because I kept my hair so short. Now that I am letting my luxurious naturally-curly locks of hair grow out, its easier to see.

[@kennethburton9165]

I am a carnivore!

[@OldJailer]

Go look in your pantry and realize you will NOT be buying most everything in there. My food pantry turned into an appliance pantry; which freed up huge amount of cabinet space. I no longer need all the cabinets and sq footage now. Snowball effect. Go open your fridge and realize you will not be buying 99.9% of what’s in there. You will no longer need a 25sq ft refrigerator… only for the day’s meat, butter bacon and eggs. You will no longer have a cabinet for tons of Supplement$. The benefits are great!

[@RussellNelson]

He's wrong about beef and butter. It's Beef, Butter, Bacon, Baofeng, and Eggs.

[@badgerpa9]

Good timing the truth about red meat has come out that it is good for you.

[@scottyz]

Since when did you start listening to “Experts” ?

[@georgecarousos6735]

I'm on a 98% animal based diet....never felt better or stronger.

[@JasonSmith-qk4fp]

Funny how all the carnivore podcasts I see have most comments from people claiming how good their health has gotten. Carnivore is gaining traction. I’ll bet most professional sports teams will be using carnivore in the near future, if not already. Yew! 😀

[@bendeleted9155]

Hey it works for cats.

[@mariarogers9964]

My husband grew up on a cattle ranch and they ate lots of beef

[@mineshallnotbeinfringed9676]

Yep!

[@silverismoney]

im eating salami while watching this

[@bisnaut2751]

I miss your EV RE-20...sniff sniff....bring it out of mothball!

[@TheNotaRubicon]

Its too big and gets in the way when i use my overhead camera! so i threw it in the trash.

[@stalin200000]

MR Vegan, tell us about DMR

[@guillaumeboutet5964]

No radio news ..

[@TheKingOfInappropriateComments]

What does the duck say? 🦆

[@TheNotaRubicon]

If you have a comment to make, then be an adult and make it - but, be prepared to back it up with sources/data.. Otherwise sit back down and let the grownups talk.

[@TheKingOfInappropriateComments]

@@TheNotaRubicon I'm an Extra Class Ham so when it comes to nutrition, I *think* I know what I'm talking about. Okay, pal?

[@peterdoyne9234]

The fellow interviewing Dr. Shawn doesn't know what satiety is, he thinks veins get clogged when it's arteries and then wonders why people don't go on weight loss meds, being ignorant of the cost and side effects. He does ask some interesting questions but what is his background or credentials? I'm not trying be rude but some general knowledge may be of some help when he is interviewing someone in the medical field.

[@TheNotaRubicon]

It seems that half of the video, along with the entire point, went right over your head. Maybe ask a normal person to explain all the non-literal and more subtle stuff to you.

[@rogerkulpnik]

Mudfossil guy..

[@Tyler-ve8qi]

Looks like Waffle House found its new host ❤ Happy HAM ❤

[@turdferguson2863]

Yeah, red meat and tren 😂

[@ImperatorTheodosius]

He's on record repeatedly stating that he'll get tested whenever as long as the claimer pays for it. Put your money where your mouth is instead of all those cheetos.

[@turdferguson2863]

You put your money where your health is and replicate his results. Then I'll eat my hat. _hatfull of Cheetos ayyy_

[@JohnLeger]

No no no... stop this