What is depression and how can I get help? | Mind

Depression can be so bad it stops you doing everyday things. There might be a reason, but there might not be either. This can be really tough. Learn more about depression 💙 www.mind.org.uk/information-s...
💙 For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm
For someone to talk to about how you’re feeling:
📱 Text Give us a Shout on 85258 - giveusashout.org
📞 Call Samaritans on 116 123 - anytime - www.samaritans.org/
📞 Call Calm 0800 58 58 58 - 5pm to midnight - www.thecalmzone.net/