What is Introspection? || Why Introspection is So Important

[@introspectivedetective]

_"The first thing you have to know is yourself. A man who knows himself can step outside himself and watch his own reactions like an observer."_ -- Adam Smith, The Money Game

[@farishmagic8503]

How do u practice introspection??? Practical advice pls

[@introspectivedetective]

Glad you asked. I actually recently made a video on this very topic. You can find it here: kzbin.info/www/bejne/h2LcYp6Ng5qke5o

[@Tutume1111]

Yin yoga is a great practice for introspection