What is Pranayama | How it works | Benefits & Types of Pranayama

  Рет қаралды 176,972

The School Of Sports

The School Of Sports

Күн бұрын

Пікірлер: 168
@aparnadubey3431
@aparnadubey3431 3 жыл бұрын
Very grateful to live in india in which pranayam yoga and everything born 🙏
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
😊😊😊 The beauty of 21st century is we all can learn about the best part of the all past inventions. Happy for you! Happy that you feel greatful!
@vigneshbalaji6718
@vigneshbalaji6718 2 жыл бұрын
Besides being grateful, if u r doing this and including this n ur daily life...the nation s grateful to u. Cheers
@AmirTheGoat
@AmirTheGoat 2 жыл бұрын
Everything was not born in India dear sister. It’s an eternal blessing that has ALWAYS been and will ALWAYS be. It manifests differently in different cultures. Peace and blessings
@Tarek.Ramara
@Tarek.Ramara 11 ай бұрын
@@AmirTheGoatbut many things were
@prit7787
@prit7787 5 ай бұрын
It is all neutralised with overpopulation, polluted air, polluted water, un-hygienic food, traffic etc etc
@yogiromano
@yogiromano 10 ай бұрын
Been doing yoga now for 50 years and doing 500 rounds of kapalabati/bhastrika every morning. Can’t stop yoga. Yoga is addictive and I thank my Indian gurus for that. Also, no India, no yoga.
@dilanathauda7468
@dilanathauda7468 3 жыл бұрын
As a buddhist im quite aware of meditations aiming the mind.Now Im interested in Hindu meditations as well.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
If you have been into exploring self for long time I would recommend exploring some of the hindu scriptures. The insights in the scriptures are profound!
@FoodFreedomUSA
@FoodFreedomUSA 3 жыл бұрын
All of manifestation is One. Doesn’t matter the external form, the Buddhist traditions and practices actually originated from the Hindu wisdom.
@DragonboltBlastter
@DragonboltBlastter 3 жыл бұрын
@@FoodFreedomUSA Yes
@creativebureau-t6f
@creativebureau-t6f 2 ай бұрын
I am a Hindu and I practice Budhism meditation technique called - Vipassana. 🙂
@shilpakalantre7068
@shilpakalantre7068 3 жыл бұрын
Gratitude for helping us understand pranayama to deeper level. Practice gets motivation when it's backed with it's knowledge. Visualizing prana flowing through the energy channels is more easy now.. Gratitude for explaining with lots of clarity..
@dandeliondreams3
@dandeliondreams3 2 жыл бұрын
You are an amazing teacher. Thank you for sharing your wisdom. Brilliant video!🙏♥️🕯️
@Callmethebreeze902
@Callmethebreeze902 4 ай бұрын
This video was exactly what I was looking for. Not just the exercises but the spiritual meaning and health benefits too. I just started it but knew it was good for me but not how. 😊
@kgraham5820
@kgraham5820 Жыл бұрын
Thank you very much for explaining this with such detail. Also thank you for sharing your wisdom on the topic! Towards the end you talk about living for hundreds of years... I must admit that although I hope to live to a ripe old age, I don’t want to live for hundreds of years. I can barely tolerate watching what we humans do to one another, to the earth and to whatever else that might be around us. It seems there’s nothing we don’t, sooner or later, destroy. I don’t want to witness it for hundreds of years.
@JorisVDC
@JorisVDC 3 жыл бұрын
Very insightful video, brief but the perfect introduction.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you kindly! 😊
@manojharisree1
@manojharisree1 3 ай бұрын
The best vedio on Pranayama I have seen till now.🎉
@edu4916
@edu4916 3 жыл бұрын
Dude this is amazing stuff, you manage to make super complex yogic knowledge understandable. This knowledge is really going to positively affect my life, keep up the good work!
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you! I do get good compliments on sports video but there is something special about getting compliments on this video 😊😇😇😊
@chetanmohadikar2117
@chetanmohadikar2117 3 жыл бұрын
Good comment ❤️
@stojandelic8118
@stojandelic8118 3 жыл бұрын
It means he understands this.
@MDLhu
@MDLhu 26 күн бұрын
thank you for this sweet, friendly, informative presentation. Greetings from a Hungarian in Belgium.
@Callmethebreeze902
@Callmethebreeze902 4 ай бұрын
This is perfect. I have clinical anxiety, ADHD, need energy because of thyroid issues and who wouldn’t want to slow down the aging process? Love it
@Cuz1mLikeDat
@Cuz1mLikeDat 3 ай бұрын
Had it helped
@86MAMTA
@86MAMTA 4 жыл бұрын
Very useful video
@shawncruze3573
@shawncruze3573 Ай бұрын
It's a total recap to me . Thank dude ..it's an awesome video for anyone at any level ! Great job.
@gauranganisthadas7879
@gauranganisthadas7879 3 жыл бұрын
Radhe Radhe! thank you so much for sharing this video....
@laurakeane8856
@laurakeane8856 3 жыл бұрын
This video was really helpful, so much information and easy to follow. Thank you
@susanwoodward7485
@susanwoodward7485 2 жыл бұрын
Superb explanation of pranayama. Thank you.
@yummyassey
@yummyassey 3 жыл бұрын
Thanks for changing my life
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Universe have it's ways! Universe wanted you to know this and it has used me as a medium to share this information with you😊😊😊
@choudharyramesh418
@choudharyramesh418 3 жыл бұрын
Ya nice, my yoga and pranayam is working that's why I doesn't skip vedeo
@sujathamohan7891
@sujathamohan7891 Жыл бұрын
It’s a very elaborate video I have seen so far explained in a very simple language. Good job! Thanks for the share
@mariafitts
@mariafitts 3 жыл бұрын
God always points the way when he sees you’re ready
@barbbholistic
@barbbholistic Жыл бұрын
Thank you. Amazing information
@cristineloubser2552
@cristineloubser2552 3 жыл бұрын
What a wonderful video, so well explained . Thank you .
@veraintheusa
@veraintheusa Жыл бұрын
The best explain video I ever experienced. Thank you!
@TheSchoolOfSports
@TheSchoolOfSports Жыл бұрын
You're very welcome!
@joncastro5684
@joncastro5684 3 жыл бұрын
Amazing presentation, namaste 🙏
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Namaste! 😊😇😇😊
@babandeeprathore
@babandeeprathore Жыл бұрын
It’s amazing how much breath impacts us. A simple thing like breathing is so helpful
@amybarr5521
@amybarr5521 4 жыл бұрын
Namaste, Hello humble kind heart. Your video is precious to me. I was looking for this understanding that brought me. I am grateful to you. Namaste.
@TheSchoolOfSports
@TheSchoolOfSports 4 жыл бұрын
Wonderful! Namaste!
@madhuraray9718
@madhuraray9718 2 жыл бұрын
Well explained..simple and easy to remember and follow. Thank you
@ramnarayantiwari1641
@ramnarayantiwari1641 2 жыл бұрын
Awesome knowledge
@brucegilly3676
@brucegilly3676 2 жыл бұрын
I was searching for this kind of explained video on pranyama, Thank you🙏❤
@VedSS-00
@VedSS-00 2 жыл бұрын
i actually tried it when you were explaining
@georgeduncan8946
@georgeduncan8946 4 күн бұрын
Thank u...🕉🕉though pranic healing & Yoga in the hands of Westerners has been watered down 😮😮😮
@georgeduncan8946
@georgeduncan8946 4 күн бұрын
Breathing has taken me deeeep👁💭🕉 into meditation & lucid/astral.
@sandeepparab7035
@sandeepparab7035 Жыл бұрын
Thanks 🙏 I am grateful to you you for this valuable information.
@vikichhaya7824
@vikichhaya7824 3 жыл бұрын
amazing knowledge shared by you. thankyou . :)
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
So nice of you 😊😊😊😊
@akshitasanghvi2604
@akshitasanghvi2604 11 ай бұрын
Thanks sir i am a government certified yoga instructor and came here to know more about this great explanation 😄😄
@ben3377ful
@ben3377ful Жыл бұрын
Thank you is very useful I love it
@diamondjenna9104
@diamondjenna9104 2 жыл бұрын
Nicely done. One of the best video about Pranayam. I am also very greatful that you share a line from Patanjali Sutra. Thank you. Well done. Keep sharing your knowledge.
@rgkishorebabu
@rgkishorebabu 3 жыл бұрын
Explained neatly and clearly thank u for this great work 🙏🙏🙏🙏
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
My pleasure 😊 Thank you for kind words🙏🙏🙏
@chetanmohadikar2117
@chetanmohadikar2117 3 жыл бұрын
The 2 green lines of animation was very informative and new thanks bro. You helped me a lot
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Welcome! Universe guided me to create this video. We can thank universe 😊
@s.bhaskarballal3555
@s.bhaskarballal3555 Жыл бұрын
You are simply superb.
@ambikamulay54
@ambikamulay54 3 жыл бұрын
Thanks for good knowledge sharing
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
It's my pleasure!
@rosefalk9007
@rosefalk9007 2 жыл бұрын
I would really like to learn the Bhramri and kapal Bhati, this video was super helpful and I am very interested in learning more
@bondziotek5627
@bondziotek5627 2 жыл бұрын
great video
@sangeethsylus2566
@sangeethsylus2566 3 жыл бұрын
Very good.Thanks.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Welcome! 😊😊
@himanshukala747
@himanshukala747 3 жыл бұрын
Nice information
@luzgallegos6394
@luzgallegos6394 2 жыл бұрын
Great explanation. Thank you very much! ❤️
@youtubeaddict5663
@youtubeaddict5663 2 жыл бұрын
Thank u so much for sharing, this is so cool!!
@gulziranalibayeva1696
@gulziranalibayeva1696 2 жыл бұрын
Thank you for information. It was very useful 🙏🙏🙏🙏
@cherylbenton7107
@cherylbenton7107 2 жыл бұрын
Thank you so much for this much needed information. 💜🙂
@rajendrarawat1505
@rajendrarawat1505 3 жыл бұрын
Beautifuly explained.🙏🕉️
@jasondunklesteelguitar
@jasondunklesteelguitar Жыл бұрын
Thank you for the information! 🙌
@splunkers
@splunkers 4 жыл бұрын
Naruto taught me most of this stuff
@urvikodiganti
@urvikodiganti Жыл бұрын
😂
@urvikodiganti
@urvikodiganti Жыл бұрын
Demon slayer for me
@ka-koolkid809
@ka-koolkid809 3 жыл бұрын
Can you please share a pranayam for healing physical injuries or wounds at an accelerated rate? What are your thoughts on this?
@FaisalSkills8312
@FaisalSkills8312 3 жыл бұрын
Thanks god I'm quit meditation and pranayama
@yarenrose9445
@yarenrose9445 2 жыл бұрын
Thank you very much 💕 super helpful video.
@snewp90
@snewp90 3 жыл бұрын
this is amazing thank you
@sakhisamim5988
@sakhisamim5988 3 жыл бұрын
Thank you very much for the valuable information
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
You are welcome!
@stojandelic8118
@stojandelic8118 3 жыл бұрын
First of all thank you for this video. It would be nice to see in action how these types are being done. This is very powerful tool and this is something we can do anytime anywhere. It would be good to see for someone who cant concetrate how to concentrate in few min or calm down for any reason. Thanks in advance
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
kzbin.info/www/bejne/aWqYi5-lg5mFqJo&ab_channel=VENTUNOYOGAVENTUNOYOGA
@popbeatz
@popbeatz 2 жыл бұрын
Thank you. Really appreciate the info and effort in making the video.
@vijikrishna1615
@vijikrishna1615 Жыл бұрын
Thank you so much 🙏
@mistym7632
@mistym7632 2 жыл бұрын
Nadi shodhan is also for clearing energy channels. Nadi shodhan itself means shuddhi (purification) of nadis (energy channels)
@shubhangisingh7157
@shubhangisingh7157 2 жыл бұрын
Very brief and detailed information . Thank you ❤️
@yogaguru299
@yogaguru299 3 жыл бұрын
Good expression !
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you so much! :)
@sageitout
@sageitout 2 жыл бұрын
I am absolutely in love with this video and the one about entertainment. The way you explain things helps me a lot on my journey and I am looking forward to other videos on similar subjects! Blessings to you and everyone around you
@TheSchoolOfSports
@TheSchoolOfSports 2 жыл бұрын
Thank you so much for your appreciation! We feel that there are so many guru and spiritual teachers who are explaining these things so we are not focusing on that content. Do you think we should ?
@sageitout
@sageitout 2 жыл бұрын
@@TheSchoolOfSports oh, you actually care for reviews :D Yesterday i realized that i don't know how to be entertained as i used to focus only on functionality and goals, disregarding attention and everything which doesn't add tangible results to my life. Your video about entertainment was on the top of the search results and watching your video my mind was COMPLETELY blown away. The stupid simple video made me watch it with open mouth and i was able to comprehend everything you said as my monkey mind was occupied with the ridiculous animations. (Which, to be completely honest, is a rare thing nowadays. Other "gurus" might talk about one thing for so long that the actual message gets lost.) You pointed at something and instead of your finger, i looked at "it". Reminds me of the time when i learned about things which i can and cannot manifest, this friend of mine explained it by drawing 3 stick figures on a sheet of paper. No mystical BS, no hazy/ambiguous message, just you talking to my inner child. Should you make more videos like this? Maybe. More importantly, Is life really THIS simple? Or is it just us who search for the most complicated answers to it?... Thank you for this. Ps: check out "casually explained" channel on youtube and see how many views do they have. Same as this video, almost 100k views, congrats!!!❤️🙏
@oneshowoneservant
@oneshowoneservant 2 жыл бұрын
🔥landed, hiii spirit, thanks for the shine🔥
@virendradr
@virendradr 2 жыл бұрын
Hi sir,its great pleasure to hear from you an extraordinary explanation of pranyama..wonderful,exciting,clarity to the perfection..can be connected with me..i love great people and ,make them my hriends thanks and respect
@criminalinvestigator1304
@criminalinvestigator1304 3 жыл бұрын
Nice explainaction
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you so much!
@madhuraray9718
@madhuraray9718 2 жыл бұрын
Would like to learn about all the pranayams explained in your video.
@MrChenzito58
@MrChenzito58 3 жыл бұрын
Thank you.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you for watching! If possible share with your loved ones so that they also get exposed to the beauty of pranayama.
@Lovepeaceunity728
@Lovepeaceunity728 Жыл бұрын
thank you!
@runimukhopadhyay2370
@runimukhopadhyay2370 4 жыл бұрын
Thank you so much
@jkrao5787
@jkrao5787 Жыл бұрын
I want to know about the Chandra bhedi pranayam ,it's process ,timing, posture and benifits. This video is very nice, you presented valuable information in a very simple but most effective manner. language and voice quality is extra ordinary. Thanks
@Ceecrystalclear
@Ceecrystalclear Жыл бұрын
Thank u 🙏🏾
@jpena0716
@jpena0716 3 жыл бұрын
Clearing Channels
@4FUGAY3
@4FUGAY3 2 жыл бұрын
Pls send some advanced pranayam
@Nunnia222
@Nunnia222 2 жыл бұрын
Could you please do videos showing how to de each breathing technique?
@shiva-ll5kb
@shiva-ll5kb 3 жыл бұрын
Can you please describe the different pranayama techniques. I like to detoxify and open energy channels and instant energy. All of them are great.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Hi Shiva! May I ask where are you from and what all languages you can understand?
@sreedevi726
@sreedevi726 3 жыл бұрын
Please explain us about all types of pranayama's in detail
@virendradr
@virendradr 2 жыл бұрын
Sir please Be My Guide Be connected I Love Your wisdom Enlightened Mind and blessings 🙏❤️
@laurenarayanan7729
@laurenarayanan7729 2 жыл бұрын
Can you give coach on each prayanam
@spreadgoodvibes2516
@spreadgoodvibes2516 2 жыл бұрын
Very good information.. Thanks for sharing 🙏🙏🙏 Also tell me wherever doing pranayama helps us to balance the chakra?
@nephroyti
@nephroyti 3 жыл бұрын
I am new to this, however, I would like to know more...maybe you could help this beginner with what and how to do these techniques to help me with my chacras! I am trying to open and activate my higher self to advance to 5D
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
I am not sure how to go to 5D but I can certainly share something related to pranayama kzbin.info/www/bejne/aWqYi5-lg5mFqJo&ab_channel=VENTUNOYOGAVENTUNOYOGA
@Callmethebreeze902
@Callmethebreeze902 4 ай бұрын
I recently started kundalini yoga. Can I do this right after?
@mamifuke7715
@mamifuke7715 2 жыл бұрын
Thank you very much for the info about very practical Pranayama. It sounds fascinating. Do you offer some guided pranayama meditation?
@lotharluder2743
@lotharluder2743 2 жыл бұрын
How to fit the 5 vajus in this pranayam. How do the right exercises for beginners or someone who already worked with deep breathing and the chi concept in martial arts? I am stuck in my advancement.
@alinacristina8610
@alinacristina8610 2 жыл бұрын
How it is the Bhramri Pranayama respiration?
@lakshminc
@lakshminc 3 жыл бұрын
If you don't mind, "hola" is pronounced like "ola" - just a humble advice. Having that said this is excellent content for people like me who like to understand fundamentals. Thanks a lot.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Thank you so much! Will try to pronounce it appropriately next time.
@SohrabAlborzian
@SohrabAlborzian Жыл бұрын
Where do you teach the techniques?
@anjusaha188
@anjusaha188 2 жыл бұрын
সুন্দর
@NeerajYadav-mg8by
@NeerajYadav-mg8by 2 жыл бұрын
Sir can u tell me what is best for concentration and awareness . anulom vilom or meditation
@TheSchoolOfSports
@TheSchoolOfSports 2 жыл бұрын
Both of them should be done. Start with Anulom Vilom
@Happyticcer
@Happyticcer 3 жыл бұрын
Hari om. Please can you discuss Bhramri pranayama further? Namaste.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
kzbin.info/www/bejne/oouzq4aZg56BgLc&ab_channel=BaburaoRane Hope this helps! 😊
@geethak8301
@geethak8301 2 жыл бұрын
🙏🙏🙏🙏🙏
@mahanchhora3417
@mahanchhora3417 3 жыл бұрын
Can it control heart beats too ??
@umunhum3
@umunhum3 2 жыл бұрын
What is the difference between Nadi Shodan and Anulom Vilom?
@sandipojha1794
@sandipojha1794 4 жыл бұрын
Thanks for the informative video. I am not able to concentrate mentally while doing assan and pranayam. My mind wanders here and there. Do I still get benefits by doing yoga??
@TheSchoolOfSports
@TheSchoolOfSports 4 жыл бұрын
In my experience assan and pranayam are there to calm the mind. When I start aasan and pranayam mind is scattered, but at the end of it mind calms down and then I go into meditation.
@mulahbuddah429
@mulahbuddah429 3 жыл бұрын
Do spirits have prana?
@chandrashekharshahapurmath9069
@chandrashekharshahapurmath9069 3 жыл бұрын
Thanks for your video I watched your video by seeing the headlines and but still I am confused how pranayama actually works. Just by breathing all this magic happens... please reply.. thank you
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
Indeed brother. Breathing is very powerful, but unfortunately it's not taught in school. Think about it: what's the difference between alive and dead? Breath What was the first act of your life? Breath in What will be last act of life? Breath out Breathing is very powerful! To learn pranayama you can check out baba ramdev or sri sri ravi sankar or sadguru. There might be many other organizations that can teach pranayama, but I have explored these 3 and they are very good.
@TheSchoolOfSports
@TheSchoolOfSports 3 жыл бұрын
kzbin.info/www/bejne/g6vHpH2Gd8iDl7M In this video I have demonstrated bhastrika pranayama. You can follow that video learn pranayama. Let me know how it goes. 😊
@Olivia-bs5wj
@Olivia-bs5wj 3 жыл бұрын
I’m really tired of my face. If I do this everyday with the intention to get better looking eyes and skin (look healthy and young) is it possible? I want to feel better and look better, not sick and tired
@CKS999
@CKS999 2 жыл бұрын
Vegetables which is cooked by pressurised cooker is also considered dead vegetables
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