What is Pranayama | How it works | Benefits & Types of Pranayama

[@aparnadubey3431]

Very grateful to live in india in which pranayam yoga and everything born 🙏

[@TheSchoolOfSports]

😊😊😊 The beauty of 21st century is we all can learn about the best part of the all past inventions. Happy for you! Happy that you feel greatful!

[@vigneshbalaji6718]

Besides being grateful, if u r doing this and including this n ur daily life...the nation s grateful to u. Cheers

[@AmirTheGoat]

Everything was not born in India dear sister. It’s an eternal blessing that has ALWAYS been and will ALWAYS be. It manifests differently in different cultures. Peace and blessings

[@Tarek.Ramara]

@@AmirTheGoatbut many things were

[@prit7787]

It is all neutralised with overpopulation, polluted air, polluted water, un-hygienic food, traffic etc etc

[@yogiromano]

Been doing yoga now for 50 years and doing 500 rounds of kapalabati/bhastrika every morning. Can’t stop yoga. Yoga is addictive and I thank my Indian gurus for that. Also, no India, no yoga.

[@dilanathauda7468]

As a buddhist im quite aware of meditations aiming the mind.Now Im interested in Hindu meditations as well.

[@TheSchoolOfSports]

If you have been into exploring self for long time I would recommend exploring some of the hindu scriptures. The insights in the scriptures are profound!

[@FoodFreedomUSA]

All of manifestation is One. Doesn’t matter the external form, the Buddhist traditions and practices actually originated from the Hindu wisdom.

[@DragonboltBlastter]

@@FoodFreedomUSA Yes

[@creativebureau-t6f]

I am a Hindu and I practice Budhism meditation technique called - Vipassana. 🙂

[@shilpakalantre7068]

Gratitude for helping us understand pranayama to deeper level. Practice gets motivation when it's backed with it's knowledge. Visualizing prana flowing through the energy channels is more easy now.. Gratitude for explaining with lots of clarity..

[@dandeliondreams3]

You are an amazing teacher. Thank you for sharing your wisdom. Brilliant video!🙏♥️🕯️

[@Callmethebreeze902]

This video was exactly what I was looking for. Not just the exercises but the spiritual meaning and health benefits too. I just started it but knew it was good for me but not how. 😊

[@kgraham5820]

Thank you very much for explaining this with such detail. Also thank you for sharing your wisdom on the topic! Towards the end you talk about living for hundreds of years... I must admit that although I hope to live to a ripe old age, I don’t want to live for hundreds of years. I can barely tolerate watching what we humans do to one another, to the earth and to whatever else that might be around us. It seems there’s nothing we don’t, sooner or later, destroy. I don’t want to witness it for hundreds of years.

[@JorisVDC]

Very insightful video, brief but the perfect introduction.

[@TheSchoolOfSports]

Thank you kindly! 😊

[@manojharisree1]

The best vedio on Pranayama I have seen till now.🎉

[@edu4916]

Dude this is amazing stuff, you manage to make super complex yogic knowledge understandable. This knowledge is really going to positively affect my life, keep up the good work!

[@TheSchoolOfSports]

Thank you! I do get good compliments on sports video but there is something special about getting compliments on this video 😊😇😇😊

[@chetanmohadikar2117]

Good comment ❤️

[@stojandelic8118]

It means he understands this.

[@MDLhu]

thank you for this sweet, friendly, informative presentation. Greetings from a Hungarian in Belgium.

[@Callmethebreeze902]

This is perfect. I have clinical anxiety, ADHD, need energy because of thyroid issues and who wouldn’t want to slow down the aging process? Love it

[@Cuz1mLikeDat]

Had it helped

[@86MAMTA]

Very useful video

[@shawncruze3573]

It's a total recap to me . Thank dude ..it's an awesome video for anyone at any level ! Great job.

[@gauranganisthadas7879]

Radhe Radhe! thank you so much for sharing this video....

[@laurakeane8856]

This video was really helpful, so much information and easy to follow. Thank you

[@susanwoodward7485]

Superb explanation of pranayama. Thank you.

[@yummyassey]

Thanks for changing my life

[@TheSchoolOfSports]

Universe have it's ways! Universe wanted you to know this and it has used me as a medium to share this information with you😊😊😊

[@choudharyramesh418]

Ya nice, my yoga and pranayam is working that's why I doesn't skip vedeo

[@sujathamohan7891]

It’s a very elaborate video I have seen so far explained in a very simple language. Good job! Thanks for the share

[@mariafitts]

God always points the way when he sees you’re ready

[@barbbholistic]

Thank you. Amazing information

[@cristineloubser2552]

What a wonderful video, so well explained . Thank you .

[@veraintheusa]

The best explain video I ever experienced. Thank you!

[@TheSchoolOfSports]

You're very welcome!

[@joncastro5684]

Amazing presentation, namaste 🙏

[@TheSchoolOfSports]

Namaste! 😊😇😇😊

[@babandeeprathore]

It’s amazing how much breath impacts us. A simple thing like breathing is so helpful

[@amybarr5521]

Namaste, Hello humble kind heart. Your video is precious to me. I was looking for this understanding that brought me. I am grateful to you. Namaste.

[@TheSchoolOfSports]

Wonderful! Namaste!

[@madhuraray9718]

Well explained..simple and easy to remember and follow. Thank you

[@ramnarayantiwari1641]

Awesome knowledge

[@brucegilly3676]

I was searching for this kind of explained video on pranyama, Thank you🙏❤

[@VedSS-00]

i actually tried it when you were explaining

[@georgeduncan8946]

Thank u...🕉🕉though pranic healing & Yoga in the hands of Westerners has been watered down 😮😮😮

[@georgeduncan8946]

Breathing has taken me deeeep👁💭🕉 into meditation & lucid/astral.

[@sandeepparab7035]

Thanks 🙏 I am grateful to you you for this valuable information.

[@vikichhaya7824]

amazing knowledge shared by you. thankyou . :)

[@TheSchoolOfSports]

So nice of you 😊😊😊😊

[@akshitasanghvi2604]

Thanks sir i am a government certified yoga instructor and came here to know more about this great explanation 😄😄

[@ben3377ful]

Thank you is very useful I love it

[@diamondjenna9104]

Nicely done. One of the best video about Pranayam. I am also very greatful that you share a line from Patanjali Sutra. Thank you. Well done. Keep sharing your knowledge.

[@rgkishorebabu]

Explained neatly and clearly thank u for this great work 🙏🙏🙏🙏

[@TheSchoolOfSports]

My pleasure 😊 Thank you for kind words🙏🙏🙏

[@chetanmohadikar2117]

The 2 green lines of animation was very informative and new thanks bro. You helped me a lot

[@TheSchoolOfSports]

Welcome! Universe guided me to create this video. We can thank universe 😊

[@s.bhaskarballal3555]

You are simply superb.

[@ambikamulay54]

Thanks for good knowledge sharing

[@TheSchoolOfSports]

It's my pleasure!

[@rosefalk9007]

I would really like to learn the Bhramri and kapal Bhati, this video was super helpful and I am very interested in learning more

[@bondziotek5627]

great video

[@sangeethsylus2566]

Very good.Thanks.

[@TheSchoolOfSports]

Welcome! 😊😊

[@himanshukala747]

Nice information

[@luzgallegos6394]

Great explanation. Thank you very much! ❤️

[@youtubeaddict5663]

Thank u so much for sharing, this is so cool!!

[@gulziranalibayeva1696]

Thank you for information. It was very useful 🙏🙏🙏🙏

[@cherylbenton7107]

Thank you so much for this much needed information. 💜🙂

[@rajendrarawat1505]

Beautifuly explained.🙏🕉️

[@jasondunklesteelguitar]

Thank you for the information! 🙌

[@splunkers]

Naruto taught me most of this stuff

[@urvikodiganti]

😂

[@urvikodiganti]

Demon slayer for me

[@ka-koolkid809]

Can you please share a pranayam for healing physical injuries or wounds at an accelerated rate? What are your thoughts on this?

[@FaisalSkills8312]

Thanks god I'm quit meditation and pranayama

[@yarenrose9445]

Thank you very much 💕 super helpful video.

[@snewp90]

this is amazing thank you

[@sakhisamim5988]

Thank you very much for the valuable information

[@TheSchoolOfSports]

You are welcome!

[@stojandelic8118]

First of all thank you for this video. It would be nice to see in action how these types are being done. This is very powerful tool and this is something we can do anytime anywhere. It would be good to see for someone who cant concetrate how to concentrate in few min or calm down for any reason. Thanks in advance

[@TheSchoolOfSports]

kzbin.info/www/bejne/aWqYi5-lg5mFqJo&ab_channel=VENTUNOYOGAVENTUNOYOGA

[@popbeatz]

Thank you. Really appreciate the info and effort in making the video.

[@vijikrishna1615]

Thank you so much 🙏

[@mistym7632]

Nadi shodhan is also for clearing energy channels. Nadi shodhan itself means shuddhi (purification) of nadis (energy channels)

[@shubhangisingh7157]

Very brief and detailed information . Thank you ❤️

[@yogaguru299]

Good expression !

[@TheSchoolOfSports]

Thank you so much! :)

[@sageitout]

I am absolutely in love with this video and the one about entertainment. The way you explain things helps me a lot on my journey and I am looking forward to other videos on similar subjects! Blessings to you and everyone around you

[@TheSchoolOfSports]

Thank you so much for your appreciation! We feel that there are so many guru and spiritual teachers who are explaining these things so we are not focusing on that content. Do you think we should ?

[@sageitout]

@@TheSchoolOfSports oh, you actually care for reviews :D Yesterday i realized that i don't know how to be entertained as i used to focus only on functionality and goals, disregarding attention and everything which doesn't add tangible results to my life. Your video about entertainment was on the top of the search results and watching your video my mind was COMPLETELY blown away. The stupid simple video made me watch it with open mouth and i was able to comprehend everything you said as my monkey mind was occupied with the ridiculous animations. (Which, to be completely honest, is a rare thing nowadays. Other "gurus" might talk about one thing for so long that the actual message gets lost.) You pointed at something and instead of your finger, i looked at "it". Reminds me of the time when i learned about things which i can and cannot manifest, this friend of mine explained it by drawing 3 stick figures on a sheet of paper. No mystical BS, no hazy/ambiguous message, just you talking to my inner child. Should you make more videos like this? Maybe. More importantly, Is life really THIS simple? Or is it just us who search for the most complicated answers to it?... Thank you for this. Ps: check out "casually explained" channel on youtube and see how many views do they have. Same as this video, almost 100k views, congrats!!!❤️🙏

[@oneshowoneservant]

🔥landed, hiii spirit, thanks for the shine🔥

[@virendradr]

Hi sir,its great pleasure to hear from you an extraordinary explanation of pranyama..wonderful,exciting,clarity to the perfection..can be connected with me..i love great people and ,make them my hriends thanks and respect

[@criminalinvestigator1304]

Nice explainaction

[@TheSchoolOfSports]

Thank you so much!

[@madhuraray9718]

Would like to learn about all the pranayams explained in your video.

[@MrChenzito58]

Thank you.

[@TheSchoolOfSports]

Thank you for watching! If possible share with your loved ones so that they also get exposed to the beauty of pranayama.

[@Lovepeaceunity728]

thank you!

[@runimukhopadhyay2370]

Thank you so much

[@jkrao5787]

I want to know about the Chandra bhedi pranayam ,it's process ,timing, posture and benifits. This video is very nice, you presented valuable information in a very simple but most effective manner. language and voice quality is extra ordinary. Thanks

[@Ceecrystalclear]

Thank u 🙏🏾

[@jpena0716]

Clearing Channels

[@4FUGAY3]

Pls send some advanced pranayam

[@Nunnia222]

Could you please do videos showing how to de each breathing technique?

[@shiva-ll5kb]

Can you please describe the different pranayama techniques. I like to detoxify and open energy channels and instant energy. All of them are great.

[@TheSchoolOfSports]

Hi Shiva! May I ask where are you from and what all languages you can understand?

[@sreedevi726]

Please explain us about all types of pranayama's in detail

[@virendradr]

Sir please Be My Guide Be connected I Love Your wisdom Enlightened Mind and blessings 🙏❤️

[@laurenarayanan7729]

Can you give coach on each prayanam

[@spreadgoodvibes2516]

Very good information.. Thanks for sharing 🙏🙏🙏 Also tell me wherever doing pranayama helps us to balance the chakra?

[@nephroyti]

I am new to this, however, I would like to know more...maybe you could help this beginner with what and how to do these techniques to help me with my chacras! I am trying to open and activate my higher self to advance to 5D

[@TheSchoolOfSports]

I am not sure how to go to 5D but I can certainly share something related to pranayama kzbin.info/www/bejne/aWqYi5-lg5mFqJo&ab_channel=VENTUNOYOGAVENTUNOYOGA

[@Callmethebreeze902]

I recently started kundalini yoga. Can I do this right after?

[@mamifuke7715]

Thank you very much for the info about very practical Pranayama. It sounds fascinating. Do you offer some guided pranayama meditation?

[@lotharluder2743]

How to fit the 5 vajus in this pranayam. How do the right exercises for beginners or someone who already worked with deep breathing and the chi concept in martial arts? I am stuck in my advancement.

[@alinacristina8610]

How it is the Bhramri Pranayama respiration?

[@lakshminc]

If you don't mind, "hola" is pronounced like "ola" - just a humble advice. Having that said this is excellent content for people like me who like to understand fundamentals. Thanks a lot.

[@TheSchoolOfSports]

Thank you so much! Will try to pronounce it appropriately next time.

[@SohrabAlborzian]

Where do you teach the techniques?

[@anjusaha188]

সুন্দর

[@NeerajYadav-mg8by]

Sir can u tell me what is best for concentration and awareness . anulom vilom or meditation

[@TheSchoolOfSports]

Both of them should be done. Start with Anulom Vilom

[@Happyticcer]

Hari om. Please can you discuss Bhramri pranayama further? Namaste.

[@TheSchoolOfSports]

kzbin.info/www/bejne/oouzq4aZg56BgLc&ab_channel=BaburaoRane Hope this helps! 😊

[@geethak8301]

🙏🙏🙏🙏🙏

[@mahanchhora3417]

Can it control heart beats too ??

[@umunhum3]

What is the difference between Nadi Shodan and Anulom Vilom?

[@sandipojha1794]

Thanks for the informative video. I am not able to concentrate mentally while doing assan and pranayam. My mind wanders here and there. Do I still get benefits by doing yoga??

[@TheSchoolOfSports]

In my experience assan and pranayam are there to calm the mind. When I start aasan and pranayam mind is scattered, but at the end of it mind calms down and then I go into meditation.

[@mulahbuddah429]

Do spirits have prana?

[@chandrashekharshahapurmath9069]

Thanks for your video I watched your video by seeing the headlines and but still I am confused how pranayama actually works. Just by breathing all this magic happens... please reply.. thank you

[@TheSchoolOfSports]

Indeed brother. Breathing is very powerful, but unfortunately it's not taught in school. Think about it: what's the difference between alive and dead? Breath What was the first act of your life? Breath in What will be last act of life? Breath out Breathing is very powerful! To learn pranayama you can check out baba ramdev or sri sri ravi sankar or sadguru. There might be many other organizations that can teach pranayama, but I have explored these 3 and they are very good.

[@TheSchoolOfSports]

kzbin.info/www/bejne/g6vHpH2Gd8iDl7M In this video I have demonstrated bhastrika pranayama. You can follow that video learn pranayama. Let me know how it goes. 😊

[@Olivia-bs5wj]

I’m really tired of my face. If I do this everyday with the intention to get better looking eyes and skin (look healthy and young) is it possible? I want to feel better and look better, not sick and tired

[@CKS999]

Vegetables which is cooked by pressurised cooker is also considered dead vegetables