WHAT MY MORNING TRAINING SESSION LOOKS LIKE

Hey everyone!
We are coming at you with a morning session of my training! We will be doing our best to upload a bit more consistent and get you guys some content! We are open for ideas so make sure to throw them out in the comments!
Make sure to check out my online programing! You can follow along with Shane, and I for the 2020 Season!
For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;
1) HIT Program (details in the link below)
app.sugarwod.com/marketplace/...
2) Tia's Daily Program (details in the link below)
app.sugarwod.com/marketplace/...
We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)
tiaclair.com/training-programs/
THE SUPPLEMENTS I TAKE
1stphorm.com/products/phormul...
Edited by:
bc_visions...
/ @bcvisions7036

[@MrGoalkeeper06]

Think the best thing I see with Tia is how humble she is with all she has accomplished but still has that hunger to be better. A great role model for people who want to get into CrossFit or ppl who want to just workout and stay active and feel happy. Shes someone average ppl can relate to as she just keeps it real. Love her shes a great inspiration.

[@tylermoreland9594]

Tia I think I speak for everyone when I say that a full day of eating would be cool to see!!

[@megancarter1545]

YES! This

[@avbleu4008]

100%

[@AnjuliMack]

I found an interview with her and the cals she eats etc and it's the same as me but would love a video from her on this too. I want to do a "Day in the life of Tia" video and eat/train the same haha. She's a machine :D Amazing!

[@outstandingvegan]

Yes agreee

[@Leonidas-eu9bb]

eating doesn't matter your foul

[@BillTrammel]

Those were some of the best workout montages I've ever seen. Huge props to whoever did the editing, so sick.

[@liammaher1766]

That editing was action movie level :0

[@Shaneorr01]

omg right!

[@assetactivities]

no lie

[@tifanylam6349]

For real.

[@outstandingvegan]

So true

[@robflunker4199]

When Shane first spoke he was so serious, I was expecting some big sarcastic reveal like when he said "my training looks a bit different" *cut to him sitting in a chair sipping a drink while Tia is fire breathing through a wod* haha definitely a subscriber

[@benjaminporter3706]

is that what a gym looks like? been so long since I've stepped foot in one with the lockdowns :(

[@ethen7659]

Even when Shane is being serious I still expect a joke

[@ashlynstanford2330]

ok whoever films/edits for you guys are amazing at their job.

[@katelynvanhofwegen8949]

I love it! You are such an inspiration! Everytime I watch you I want drop what I'm doing and go lift some weights!! Lol you definitely help me to push myself harder. Love watching these. Thank you so much for sharing your routine with us

[@Gainswithjacq]

THANKYOUUUUU SO MUCH FOR THE GREEAT CONTENT! EVEN THO CROSSFIT IS NOT MY SPORT I STILLL GET SUPER AMPED UP WATCHING YOUR VLOGS BEFORE MY POWERLIFTING SESSIONS! THANKYOUUUUU FOR INSPIRING US ALL TIA!!! SUPER SICK EDITS BTW 🔥🔥🔥

[@Christian-Dario]

Tia & Shane, both of you are an inspiration 🙏 keep up the great work and God bless. I love watching your videos!

[@jeshightower4954]

Literally love you all so much!!! And I love when Tia says “fuel the body” I’m American so the Aussie accent; I love! ❤️😘🙌🏼

[@laurencewebb7139]

these are so motivating for some reason. love it!

[@duanesaundersmedia]

When I grow up I want to be Tia, but I'll settle for Shane 🙌🏾 im older than you both, but whatever 🙌🏾 Love the insights

[@Shaneorr01]

hahaha

[@hansaryssalgado3941]

Such a great video as always!! Send you good vibes from Venezuela guys!!.. ❤️❤️❤️ You are my heroes and best crossfit couple ever!

[@airplane3359]

Do you know kara

[@duanesaundersmedia]

@@airplane3359 I don't know her personally but she modelled her thighs on mine ☺

[@jonasb3616]

Shane- "Tia, today we are back squatting and some lifting" Tia-"No Shane, we are going to take over the CF KZbin space"

[@ldbhealth5155]

Awesome! Just what I needed today to help me stay motivated. Thanks for the great content Tia :)

[@chelandreoppermann4057]

The lifestyle commitment to sustain her physic/strength/fitness is absolutely mind blowing🙌🏼

[@RosteeveBellier]

She gets paid to do it lol

[@nicolettewright9677]

Love Tia,and this snippet was Beast Mode!! for sure.

[@sambetts3532]

Great video love watching these and i am always waiting for the next video

[@JustAStranger2222]

i saw the edit and I was like "wait did Casey do the edit?" sure enough checked on it and yup! always awesome work by Brandon Casey

[@landi1543]

I literally love you so much ❤️You are my Role model.

[@heatheranderson7069]

This is why you are the champ, Tia!

[@DusanSim]

Very solid quality of the video. Story, camera and cut all well blended. Good job!

[@eytanulisseballerini6817]

The guy who filmed and edited this video has great talent! Keep it up man!

[@pandaaumpansub2725]

And awesome playlist

[@vloglifting]

we love you both!!!! keep up the awesome videos cause they're so helpful and motivating

[@briancouture1697]

That's an awesome video. Very well made. 2020 champ right there 🙂

[@YUNIZHERE]

The camera work during the workouts are awesome!♥

[@timothyduijker5998]

Your a busy man brandon casey!! Immediatley recognized your work. Well done sir!

[@Antidoxy]

I read so much stuff about the editing in the comments and when it came to it I wasn't disappointed! Nice work!

[@I3LACKxplayer]

7:45 okay Tia we got it ... that was badass and smoth :D love seein your videos :D

[@jessicalusk8566]

I thought I was cool 2 months into doing CrossFit, until I seen this video lol 😂 Tia is so cool 😎!!! I very much respect her work ethic! 👏🏼

[@keeramitrokli5486]

It wasn’t long enough. I wanted to see the whole day. 😭 Love your videos Tia and Shane. 😍

[@Shaneorr01]

Thanks Keera.

[@bentleygray7356]

The lifting montages look so cool with heavy weights. Just doesn’t hit the same with very underwhelming numbers 🤣🤣🤣

[@stephaniechristina5293]

Hahaha ugh. I feel this.

[@laurahartikainen6283]

5:00 Song is "The Drum"- The seige

[@ronancrowe8488]

Love the video hopefully more of these videos coming soon

[@gracesiongco2267]

Video editing is getting better. Best vid so far. 😊

[@silverstonify]

Love it ! Wait for the afternoon one 😎👌

[@estebanzelaya3982]

Sick editing guys!! Keep it up!!!

[@quintonmcqueen1382]

editing transitions level 10,000!

[@ruloorz]

What a Couple / perfect match / go for 2020 Games 🤛🏼

[@probablycryinginbed]

loved it!! my idol! could you do a what i eat in a day plus training sessions

[@reynaldocalvillo19yearsago44]

Ooooooooo that plate flip tho 🔥🔥🔥🔥🔥

[@ethanpoulter3679]

Easily one of the most badass couples out there!!!

[@alanlawson6669]

Looking strong , power couple 😀💪great videos !

[@cayorodriguesferreira549]

That is next level quality in editing!

[@cupofjae]

Dude the filming on this is amazing

[@vbarrote747]

Awesome production value. Congrats to the producer

[@luzukomkuzo7718]

The editing on this video 🔥💯

[@saroncox4706]

awesome stuff! i shall continue to follow.

[@raulgarafulic3313]

Amazing edit and shots!

[@Aareses]

We all appreciate the great content, thank you! What heartrate monitoring watch are you wearing? How do you like it?

[@laurabramham2288]

Thank you for sharing! I love your content!!

[@tia-clairtoomeyshaneorr5705]

Thanks for watching!

[@ninocrudele]

Tia you are rock!!!!!

[@advancegraphics2207]

You motivate us all. 💝💝💝💝💝💝💝💝💝💝

[@nnacho9520]

Great video and gorgeous edition

[@sambarnett4116]

BRB HAVE TO GO RUN THROUGH A BRICK WALL SINCE THIS GOT ME SO HYPED!

[@Shaneorr01]

hahaha

[@piaann2437]

Morning Tia.....I'm working out while watching y'all. Much love from Nashville 💛💛💛💛

[@Shaneorr01]

we love Nashville, which gym?

[@jacksonreno7016]

Shane Orr I’m convinced your the funniest person I know

[@piaann2437]

@Shane Orr I just work out at home. I have two babies under two, I watched the CrossFit games for the first time 3 weeks ago. I'm blown away!!! I have mad respect for you guys. Such an inspiration to me. Some day goal for me to visit CrossFit Meyhem. 💛💛💛✌️💪 Going to be 40 in 4 days🤯 thought I'd set some goals🔥

[@jamesrussell1495]

Love Tia and Shane! Though through the whole video I kept waiting for Shane to crack some jokes lol

[@Shaneorr01]

They're coming James. lol

[@argos855]

I love Tia..... you great athleta

[@SudhanshuKumar-mm6il]

Love from India to u both ,soo inspirational vedio

[@dimitribrazil7698]

I mean... the commercial-like edits and jump cuts are cute and all, but we want the raw footage of Tia’s training. Felt like I was watching a 10 min under armour commercial 😔😔

[@pronoia9429]

Video looking SO GOOD making me want to go lift

[@AlbertAldridgeAAFitness]

legends love this

[@lauragonzalez1199]

Awesome video and lifts....👍💪💖

[@user-vr6kx8px5o]

Top editor

[@CooolBean]

Two of my favourite crossfitter in the world.💪👍

[@RodrigoGarciactg]

okay shane... smooth on the cleans

[@Shaneorr01]

When the camera is on... Form over Load.

[@BenColeCoaching]

daaammmnn. The edits!!!!!

[@tannerlynam2559]

You are a beast!! My wife and i love watching you compete and really enjoy these videos. ROCK ON!!! FUCK YEAH! Ride that bike...! Lift those weights....! again!! again!!! RUNNNNNNNN lol

[@ojoaqui1234]

tia eres la mejor, saludos desde mexico

[@caitlinl.1161]

That flinch when Tia points at Shane LOL. Somebody is very ticklish.

[@dorotkaluticova7753]

woooow!

[@JoseJose-tt8qy]

Sou um grande fã de vocês. Abraço. BRASIL 🇧🇷

[@antoniogonzalez-uv9bf]

Finally just hit that subscribe button! Would be great if you guys could post the workouts somewhere so I can try to follow them, and I do mean try. Awesome content great video couldn’t ask for anymore

[@Shaneorr01]

Thanks Antonio, we do have all our workouts/programming available on our website. We will certainly address this in the coming months.

[@AR-lm4ce]

LOVE IT 😄💪🏼💪🏼

[@antonioCsilveira]

Really professional editing

[@tinachambers4887]

Hi mates crossfit 2021 was great enjoyed watching you compete how is Brooks elbow healing well l pray have a day love from TEXAS

[@tough5125]

Sick editing 👌🏻

[@jodimontoute]

I can already see their kids working out

[@ginburwitz9460]

Tia what song is playing in the back ground- I love it! :)

[@rebeccagilman2020]

Awesome!

[@ChicoProductions2012]

Thanks for sharing. I'm jealous to not have access to the gym yet.

[@samborgfeldt8503]

Orrsome content 😍

[@gut427]

Beast mode #straya

[@victormanueltiendaquirino7663]

Toda una gran campeona mis respetos y admiración

[@bellabarclay1245]

Hi Tia! I watched you in the CrossFit movies and I think you are super awesome! During quarantine, my family has built a garage gym and we are always working out! Have you ever tried death by burpees?

[@Painfreewithjordan]

really sick video :)

[@betha7296]

Shane is hands down my favourite person in CrossFit

[@Shaneorr01]

THANKS BETH! :)

[@Samantha-yb7en]

Just what I needed to get my ass up to train.

[@laramaria7443]

Greetings from Austria 🇦🇹🥰

[@caliboy8653]

Beast!!

[@77CHEDAN]

Great video but eve greater workout editing...that was sick 🤙

[@meow9426]

3:37 the way he instantly flinches hahahahha

[@samwilkins6757]

holy cool editing here

[@anielkhaderoe179]

and that with oat, banana , honey, milk...awesome

[@Gr8dAnC3r1627]

WHy WAS THE EDITING SO GOOD

[@cesar6xmoreno38]

I love you so much, what a wonderful athlete,

[@rrrene]

Statue of Liberty! First.

[@CalebsCars]

Do you set weight goals for the training season? Or is it more based off by feel

[@dedesportif5468]

Tia une championne ! Mais son mari sacré coach ! Salam