WHAT'S NEXT FOR ME ?

[@vrilmaxxed]

Came for the shredded guy, stayed for the eye patched legend.

[@TheNotoriousKID]

Talha Barut same

[@Teanagemewtantninja]

don't call him that ..but you may call him captain :)

[@witcha.satthaworaphong]

I am so proud of you! You make the Asians proud! Hard Training and good genetics!

[@WrxyDriven82]

Charles glass... A true legend...Its my dream to be trained by him.

[@HalalJoker]

Why does he look so cool with that eye-patch? Hes like an anime character!

[@danielfisher6501]

Nelly wore a plaster on he's face. They just think sh#t like looks cool. Think they call it swag, but cant be sure.

[@mirza6399]

Black master yoshi

[@longsss]

So nick fury left the avengers and pursued a career as a bodybuulding coash?

[@rishabhsingh5081]

Yu Lee no , this dude is someone else, he also trained all the shield agents

[@mvaro1241]

He is in undercover

[@hitzncritzmobilegaming9988]

Yeah he definitely became a coash......

[@Teanagemewtantninja]

heheh

[@ahmadkalonee8568]

Hhhhhhhhhhhhhhh yaaaa

[@akmalzulkifli9206]

bob marley still alive. he’s in the gym with bruce lee

[@luthermaria1021]

xd dead hahahahaahahahaha

[@wilkinsbrito5168]

you ass lmao

[@zayrulhafiz6263]

hahaha lahanat kau bro😂😂😂

[@bolsbolbol368]

So funny I forgot to laugh.

[@mahmoud14yearsago46]

😂😂

[@Sh4ky]

Yo that transition at 3:05 was clean af. Seriously, someone needs a raise.

[@steveiimariano7202]

Oh wow workout with the legend. Im excited to see the finish product on the stage 💪

[@patrickp992]

It's an old Kung Fu master training his student except that Kung Fu master is also a pirate with one eye.

[@HatianHurricane]

LONG WU HAS A FANTASTIC PHYSIQUE!!!!!!!!!!!!!!!!!!!! PERIOD!!!!!!!!!!!!!!!

[@jcguo123]

每次任何人跟Charles训练都很喜欢看，他真的像个人身体的工程师，把细节练到极致，跟charles不管新手还是老手都会学到很多东西

[@matthewbrazier2780]

I’d trust a guy with a eye patch any day

[@rohitk8788]

And who looks homeless..

[@gadoolirr4302]

I know what thought in ur mind made that comment 😄

[@shubhampaul5665]

Lollll,🤣🤣🤣🤣🤣

[@anand8905]

@@rohitk8788 that's Charles glass, he was one of the best body builders out there. Most well known coach out there dumbass

[@xAmiin]

Rohit k Clueless idiot, i suggest you go do some research before bashing on a legend, fool.

[@ballchrome1201]

Charles Glass, champion trainer

[@quarterrainbow]

Long your physic is insane! Coach sounds a bit like Denzel Washington :)

[@Teanagemewtantninja]

that music is a beast..the guys is a beast..the trainer is the master beast OMG TOO MUCH SHET GOING ON IN EEEEEREEE

[@hornbillprod.7241]

First channel to not talk much and just get it on i loved it your new subs im an asian too an exactly my aim is to be where you are now

[@zumezoom9593]

dude wtf.. I hope one day I could get to at least half your size. that's a lot of discipline. keep up the good work!

[@longwuifbbpro2336]

thank you and you will, stay the course and keep making progress

[@khalil4978]

He s a pro and he is also using anabolic steroids also known as JUICE you will never achieve his level naturally I do respect his motivation though But I don’t like the fact that people Lie about using juices

[@dsm091]

@@khalil4978 getting shredded doesn't take roids. Getting big does.

[@khalil4978]

First yes you can Each hormone has it’s function so there are hormones that can get you shredded :) and not big trust me And second He s not just shredded he got some good mass too while having super clean muscle definition There are some regions in the body that are More receptive than others to hormones Therefore they will be more developed than average Pers And you know what he has these signs He has unbelievably muscle balance I am 99,% sure he uses And I am not a hater I just want to be clear about these facts

[@stsz12]

no homo he is the most near perfect physical specimen i have ever seen

[@503945158]

You don't have to say no homo you freak. Men can pay compliment to men.

[@awwyehhh]

That's the happiest pirate I've ever seen!

[@themanagement69]

Dude got a sick skeletal frame and a sick build. With a little mass in the back, he’ll be even more unreal!

[@gentilewarrior]

This is East Asian genetics,and I feel that they have the genetics that responds best to anabolic steroids.

[@bm290]

Aye lmao Simeon Panda in the background @5:33 🤝

[@zixuanzhang3635]

祝龙哥2020年奥赛取得好成绩

[@zhiern759]

请问萝卜也有参赛吗

[@richfort5926]

Dude has a sick physic man with alil more size he'd look insane expecially if he brings up his lats and back

[@JustAbinashboruah]

Rich Fort better if he stays like dis

[@richfort5926]

@@JustAbinashboruah depends on what cat is wants to compete in if I was him I would go classic but that's just me, I prefer to have legs and be able to show them, not that these guys don't, I think guys in classic and physic are the ones that are gunna be able to get the movie rolls and go into tv and also get modeling jobs so I would stay around where he's at but I still would like to see what he looks like alil bigger

[@JustAbinashboruah]

Rich Fort getting big is nowadays too much

[@JustAbinashboruah]

Even classic physique is very big and lot more tough for living a happy life ...in this physique he even looks sleek sexy and strong from an audience view

[@richfort5926]

@@JustAbinashboruah I'm not saying for the guy to blow up and go heavy I'm just saying I would like to see what he looks like with another ten to fifteen pounds in the right spots I think he'd look good and still look healthy , I'm just not into physic or guys that don't train legs not saying he don't or not have legs , he really could even use alil more size for his class in physic those guys are almost getting bigger then the classic physic guys in the upper body

[@mikeliu388]

I got so much inspiration after watching this video and I have already felt some differences

[@francescochierchia3566]

He is like part of bob marley,part of master roshi,part of master Splinter of ninja turtle, part homeless,part of pirate all mixed.

[@yesdraka]

lol

[@kwidit5519]

Me when i walk into the gym and see this guy *ight imma head out*

[@MinorVoices]

Add more thickness and please no bubble gut. Good luck! Hope to see you making names in more contest, it's good to have more representative from asia

[@gamingworld6284]

A BEST COACH EVER

[@anargadjizade1469]

what is his name?

[@V_baddict]

The lady at 3:36 lmao. I don't blame her though. I wouldn't be able to focus on myself when that dude's working out without a shirt on.

[@chinadonghuanews9844]

3:16

[@tweedle634]

my word this guy has the nicest body ive seen in a LOOOOONG ass time and NO BUBBLE GUT!!!

[@mingkunsun2973]

FUCK OFF None of the physic competitors has bubble gut😂

[@mingkunsun2973]

FUCK OFF None of the physique competitors has bubble gut😂

[@nurfaizialfrianto6109]

he is natural btw

[@jorgem.v6228]

Where can we purchase your wrist wraps? I can’t find the page of pro tech like the ones you used for your Ab routine.

[@longwuifbbpro2336]

check me out on weibo. all links are there

[@frosty2660]

shit look at them goddamn fibers up on his chest. That's impressive physique right there

[@kharotihulk3349]

You make legend and that is flex wheeler

[@hynori1819]

Turning on captions is AMAZING

[@pascaldesmon6930]

Je ne comprend pas l'anglais juste quelques mot,mais j'adore tes videos ,surtout les techniques sui permettent de changer et d'approcher la contraction musculaire!! Bravo 👍👍

[@SHarolMAii]

Son goku mucle , not to big not to small , my dream mucle , good job man

[@PopartFilms]

colorgrade change @ 7:06. oops!

[@aboooaalnaserrr2521]

Black man is an excellent coach 👍🏼

[@dukingproductions4729]

😳😂😂

[@orangejuice9946]

The best!. .every champion would love him to be on his side, olympia level

[@TheWingmanPro]

“Black man” has a name. Its Charles Glass

[@РусланБыков]

Nice man🔥🔝💪

[@buddhiword]

龍哥剛剛比完賽就馬上進入訓練！難怪有句話說你會多成功取決於你有多自律！龍哥太猛了！台灣粉絲支持你！

[@elraycho]

他同時要趁這個時候的狀態去見見查爾斯，讓他清楚地指出龍哥的優缺點

[@a_travelers_space4161]

Just the knowledge and the eye patch

[@siran3466]

3:28 thought he will ask him to do overhead lat pull...thank god ..no more neck pains

[@wiilkashidan420]

Coach ❤

[@YashaNG8]

This is like a fucking anime show with the legendary one-eyed black sensei and his shredded asian disciple

[@chazaq2010]

Dude at the beginning looks like how Nipsey would've at 60

[@remyjanus2385]

Hebrew Seven would’ve loved to see how he would evolved

[@NoFateButWhatWeMake]

Mr. Glass, training him to be unbreakable....

[@TheNotoriousKID]

This trainer is solid as a rock.. look at his work on Wu

[@bestknownunknown20]

Those who can, do. Those who can’t, teach. Great teacher...

[@scorchrp6871]

I might have you wrong but Charles glass was huge when he was young

[@bestknownunknown20]

Richard Patterson didn’t mean he has always been unable to lift but it appears due to his age he can’t, so he teaches.

[@李伦-u5d]

终于更新了。。请问龙哥视频大本营在哪？？

[@tyrieceholiday1573]

nobody noticed simeon panda at 5:37 working out by himself no camera lol

[@wiliamjuniorbueno]

esses aparelhos mais olld school é,realmente pra simetria . mas tem que ter mais essa visão do charles grass , montagem de periodização fica show , e resultados .

[@kimysok5657]

idk this old man is legend

[@Bpwnz1]

你好 I was surprised when u start talk in Chinese 😅 I live in Shanghai my home 🏠

[@AGC828]

Impressed. Just came across this video. So great to see a Chinese pro. Need more!!😁👍 This is a short mostly avoided by Asians (Chinese). There is one Japanese guy in the pro ranks. I don't think Classic or classic physique. He's going for outrageous Max. And oddly bodybuilding it's growing in Korea. Night China.

[@AGC828]

Wish you all the best Long Wu.

[@timoeteeztim2057]

Long Wu vs Lu Chen Hui, who is bigger?

[@neisloco3382]

El mejor entrenador del mundo!! Sin duda alguna

[@MovieMingleHub_]

Good camera Quality now 👍👍

[@OddOneOut99]

Legendary coaching... 🔥🔥🔥

[@masterthotslayer9601]

Bruh this guy has a great physique! No Gut he look natural but looks can be deceiving

[@AshwaniKumar-yk1nu]

1:11 what is the soundtrack name

[@kakospecs9152]

I just wanna say............ haaaa dugettt💥

[@athomenotavailable]

Nobody seems to be using towels in this gym 😰😖

[@TWHISPERER]

Who would even point out some ticky tack little thing like that unless you are a damn geek.

[@arpitmishra3145]

😂😂😂

[@ironshark5015]

John vu play nice.. everybody can ask whatever they want man.. who the fuck are you to judge??

[@abhijitmitra7]

Yeah...in my gym, bring towel or out

[@a-h4550]

now I want to go start gym...........

[@AppeltjeEitje34]

this guy is beast

[@Omgmaile]

But he doesn't take heavy weight? Why is it?

[@huyman100]

He could go auditioning for Kazuya from Tekken

[@hieutrung6403]

Are they trying to build the next terminator?

[@longwuifbbpro2336]

you bet

[@ghostsoldier2233]

que gel sera que ele usa ? cabelinho nao desmancha.

[@kondafitness6600]

Curious to know cos per session with the god father of bodybuilding

[@aymenbou1681]

Good job man!

[@nick.z6995]

How long did he need for a training ?

[@TWHISPERER]

He is by no means the "Godfather of bodybuilding". He never won a major show, he never could compete with Arnold and came after Arnold did. Arnold is the "King of Bodybuilding", he was just another professional bodybuilder.

[@mohamedrashid3062]

And he claims himself that's the point to note

[@danlagioii]

My god his delts.. Amazing.. My dream and motivation..

[@ILAOD]

I need me a sensei like that tho💪👌

[@windowsfreekeyschannel2107]

05:36 is that Simeon Panda?

[@binlongwu8908]

Yea

[@longwuifbbpro2336]

that was him

[@SamuelLourencoRC]

Sheipado tiu.

[@bijoydutta1346]

Both the guys r so amazing

[@inshaurrahman6329]

Charles Glass . Deserve this quote .He will train your trainer

[@王晓虎-c1d]

必须承认，这家伙真帅

[@Rockstarmonstaa]

4:15 whats that under his neck ?

[@TB-vz3oj]

Finally, I found it. What in tarnation is that buldge.?! I need answers

[@dxoz5908]

Wowowo

[@ameatoga1]

Afrosamurai training ryu 💯 All that’s missing is the girl for example Chun li 💯

[@chiragsingh1127]

He is a fake pirate I can see his eyes

[@道頓堀-x5m]

Chirag Singh LOL

[@affmal5771]

Nick fury should bring him in end game

[@UsmanKhan-qs9ib]

His back looks like superman’s cape

[@朱韜]

龙哥加油，听说你老家是淮南滴，我也是淮南滴，在洛杉矶

[@helloworld2439]

Always push and pull to your stomach as down as possible my Pro Tip.

[@TB-vz3oj]

Elaborate

[@danieltang6450]

龙哥 快出新影片啊 每次看完你去影片 我都练的賊有力

[@anand8905]

holy fuck UNREAL physique

[@longwuifbbpro2336]

THANK YOU

[@user-qu5zr9rj1k]

It hurt just to watch those shoulder lat raises ngl

[@tigrisgamingyt]

haters will say its Adobe Photoshop 2013 32 bit

[@JFtwo]

Charles Glass..???

[@이규성-t7d]

Is charles glass a stack designer?

[@ChristianMendez-wx1oo]

The secret is work out hard eat right and rest enough and juice up in lower doses..

[@wilsonzhuang9227]

Natural n well balanced

[@kirikouwepeutihmecemonami4219]

Coach looks like a black version of captain hook

[@rockielevine1809]

Is he at sean cody casting...??😁😂😉

[@kaochun1449]

Lei Wu Long like a char in tekken 😝

[@周星星-m6e]

龙哥的車好帥💪💪

[@abamlong2368]

Nick fury make sure squad still in shape body...