What's the REAL Reason Stress is Making You Sick? | Mo Gwadat

[@owadziatko]

I recently had a chat with my colleague at work about how much information we handle everyday compared to our parents or ancestors and the results shocked me. No surprise we are so stressed and tired with technology and social media .. it is just way too quick and we are overstimulated.

[@arjunparthasarathy4341]

Excellent Interview and cogent practical information that I can implement. Thank you, Sarah Ann.

[@michaelgladkowski2796]

yes

[@livewellbewellsarah]

Thank you for watching - I would love to know if you enjoyed this episode so please comment YES below if you did! ✌🏻 Currently, only 93% of my regular viewers haven't subscribed - if you could hit subscribe, I am going to pick a random subscriber for a prize in the next month to say thank you. I appreciate you all and am excited to build this channel with you on content you want and love - lets go! 🚀

[@KellyCoetzee-k4c]

Yes! ❤