What Suga Sean Eats in a Day While Weight Cutting During UFC 299 Fight vs Marlon Chito (Pt. 2)

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Sean O'Malley

Sean O'Malley

2 ай бұрын

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What Suga Sean Eats in a day during his weight cut at ufc 299 vs marlon chito vera for the ufc belt. cutting weight weight cut mma
#ufc299 #mma #sugasean #chitovera #ufc #whatieatinaday

Пікірлер: 362
@constantlylearnandgrow3487
@constantlylearnandgrow3487 2 ай бұрын
This guy needs a youtube channel. he's so enthusiastic and breaks complicated stuff down to the basics
@9strongman9
@9strongman9 2 ай бұрын
kzbin.info/www/bejne/nJbKdIB-YqaKpK8
@SubToFumes
@SubToFumes 2 ай бұрын
This is his KZbin channel😂
@Aghor4166
@Aghor4166 2 ай бұрын
your nutritionist is top tier. bro is an encyclopedia of knowledge
@waywordprairie922
@waywordprairie922 2 ай бұрын
how do u know he is top tier? good sales pitch? lol.. 1 bazillion calculations OMG! lol but for what? levels of vitamins dont always reflect deficiency as just a moment in time esp water soluble. im sure is good though, just always weiry of those type of folks who use his type of language and tend to draw more conclusions about test results then is actually even possible.. but i do agree should not be taking huge doses of anything if not needed as even B vitamins now have been shown to elevated cardiovascular risk particularly niacin metabolites.. at any rate, obv suga finds benefit so thats a great thing and belief is sugas most powerful accet.
@Aghor4166
@Aghor4166 2 ай бұрын
@@waywordprairie922 no ones reading that you lonley weirdo
@fruitlandgrizzly
@fruitlandgrizzly 2 ай бұрын
​@@waywordprairie922you typed all that just to be a dipshit
@graydendoerr5747
@graydendoerr5747 2 ай бұрын
@@waywordprairie922 agreed! we don't know his specific qualifications, he could be just yapping fancily and we don't know. regardless though we can't deny he isn't good for sean, i mean hes a champ. which suggests he's probably pretty qualified.
@mopia
@mopia 2 ай бұрын
he didnt say anything intelligible the whole time. stupid stoners
@e.c4693
@e.c4693 2 ай бұрын
You can tell the difference in coaches, chito was not looking good during the weigh in
@Lozwave
@Lozwave 2 ай бұрын
bro sean was looking rough too he just had sunnies on .. if you saw his face and eyes its exhausting for both guys
@dyyylllaannn
@dyyylllaannn 2 ай бұрын
@@LozwaveThis is BS. Chito used the cock blocker 9000 and literally couldn't help himself but thank god physically on the scale after the made weight. Sugar flexed and walked off. Huge difference
@z06drip31
@z06drip31 2 ай бұрын
@@dyyylllaannnfacts bruh over here just all over chitos pito Sean about a walk his ass
@Gothy420
@Gothy420 2 ай бұрын
People were saying the same thing with Strickland before he dropped Izzy at 293.
@heckalydalii200
@heckalydalii200 2 ай бұрын
It's been proven suga fans are buncha cornballs or 12yos
@alwayslearning4
@alwayslearning4 2 ай бұрын
I need Dan in my life. What a blessing that is to have him on your team. Years of data too. Wow!
@realmomgaming
@realmomgaming 2 ай бұрын
Incredible useful information for everyone listening! Thanks fellas 🩷 Sending you love suga. Can’t wait to watch your performance tonight! 🏆
@justinchilcott
@justinchilcott 2 ай бұрын
Fascinating video and incredible integrity to the sport of fighting with the journaling. Big respect to the champ
@derek234
@derek234 2 ай бұрын
Can't wait to hear AND STILL
@boneloads
@boneloads 2 ай бұрын
💯🙌
@ericsmith9835
@ericsmith9835 2 ай бұрын
Masterclass performance from Suga! Keep up the great work champ.
@Joe-cl9lg
@Joe-cl9lg 2 ай бұрын
Congrats champ on the W. We need more of these type of videos!
@sugaashow
@sugaashow 2 ай бұрын
This is seriously insightful. Appreciate it for sure.
@ThatBoyBent
@ThatBoyBent 2 ай бұрын
Thanks for the insight. Great vid
@gunnarmathes2803
@gunnarmathes2803 2 ай бұрын
Loved the tips thanks!
@ZachDowns2186
@ZachDowns2186 2 ай бұрын
Good luck, Champ! Pumped to watch the fight tonight!
@AaronPaulsen
@AaronPaulsen 2 ай бұрын
Good luck champ 🤙
@llamacebu216
@llamacebu216 2 ай бұрын
The clown of the sport - Gen Z 2024
@garrisonsavage2323
@garrisonsavage2323 2 ай бұрын
@@llamacebu216you don’t got to like him but he is an elite striker and works his ass off. He belongs where he’s at.
@bannedaccount6016
@bannedaccount6016 2 ай бұрын
​@@llamacebu216you're a loser lil guy
@lessthan3918
@lessthan3918 2 ай бұрын
Woah never expected to see one of my favorite funny people on a suga video. Love your stuff Aaron
@thxjonny
@thxjonny 2 ай бұрын
This is a fantastic video, great info! Thanks champ! AND STILL
@gloriyahboregah6384
@gloriyahboregah6384 2 ай бұрын
Awesome tips on nutrition and super genuine interview gotta love it
@CarlosGonzalez-gq4xq
@CarlosGonzalez-gq4xq 2 ай бұрын
Yesss!!! I've been hearing you guys give props to your nutritionist for a while & it's good to finally see him spreading knowledge that we could all use in our daily lives. Definitely gonna start following his advice on omega 3 & blueberries, and shiiii I haven't gotten my blood work done in years so that's a must too! However, Sean spoke to exactly why I personally don't really like relying on general doctors for this stuff tho... gonna check coach Dan's stuff out some to see what's up
@antuionecollins8192
@antuionecollins8192 2 ай бұрын
Good luck Suga ! Great info . Keep these men around you !
@kimijamieson3310
@kimijamieson3310 2 ай бұрын
Such a good fight man keep it up legend in the making
@hdawg1043
@hdawg1043 2 ай бұрын
Good luck brother!
@j1hogz14
@j1hogz14 2 ай бұрын
Wearing my suga shirt good luck champ
@user-vo1gd5sk8n
@user-vo1gd5sk8n 2 ай бұрын
Suga shirt O’Malley
@phalspar
@phalspar 2 ай бұрын
I got the wig hoodie and fake gold chains goin!!!
@heckalydalii200
@heckalydalii200 2 ай бұрын
Probly using his vibrator too
@braydenbutler3331
@braydenbutler3331 2 ай бұрын
I heard the merch comes with lube so its easier to ride his meat
@Vmorkk
@Vmorkk 2 ай бұрын
Zip up his Pants when you get off your Knees
@fabianillgf2489
@fabianillgf2489 2 ай бұрын
U got this champ!
@nickelsndimes
@nickelsndimes 2 ай бұрын
Get the dub my boy!!! Were rooting for you in peoria!!
@derek234
@derek234 2 ай бұрын
Great video
@RickyTheDon
@RickyTheDon 2 ай бұрын
Thanks for the information. Go get the W tonight 👊
@Bluepickles333
@Bluepickles333 2 ай бұрын
It’s nice seeing Sean’s appreciation for his nutritionist, that guy is making his cut so much more bearable
@jujudaghoul4073
@jujudaghoul4073 2 ай бұрын
Great video good luck gang
@kemperfranklin1935
@kemperfranklin1935 2 ай бұрын
Amazing video sug, and still!!!!
@ivanroberts6633
@ivanroberts6633 2 ай бұрын
Absolute master class of a performance good shit champ !
@timo3250
@timo3250 2 ай бұрын
More of this content please
@sitindogmas
@sitindogmas 2 ай бұрын
and still!!! shout out to sugas brother, keep up the good fight man!!
@user-ii5td4mb3z
@user-ii5td4mb3z 2 ай бұрын
Champ for a reason ! not worried cant wait to see the win!
@reeveshanara2799
@reeveshanara2799 2 ай бұрын
LFG it’s the SugaShow baaabyy
@Goatnaldo-7
@Goatnaldo-7 2 ай бұрын
Masterclass performance 👏🏻
@MojoMoneyMajor
@MojoMoneyMajor 2 ай бұрын
Sean gets a lot of shit but this the type of content that's real under rated...a lot of gems in this video 💯
@MasterslayerG
@MasterslayerG 2 ай бұрын
CONGRATS ON THE WIN BIG DAWG !!!!
@alex_288
@alex_288 2 ай бұрын
Congrats on the win Sean
@markcraciun1794
@markcraciun1794 2 ай бұрын
Let’s go AND STILL TONIGHT
@battlecagepodcast
@battlecagepodcast 2 ай бұрын
I don’t think people understand how absolutely incredible this video is! Sean, win or loose BUT MOSTLY LIKEY WIN BY KO 😂. Thank for this thoughtful and informative video! I’m urging everyone to like, comment, and share it. This information is key for optimizing one’s health. Thank you again! SUGA SHOW CONTINUES GOD WILLING!
@Mmafanufc12
@Mmafanufc12 2 ай бұрын
Was screaming in the crowd the whole fight man! Made my vacation flew from Seattle!
@Turppa21
@Turppa21 2 ай бұрын
U got it Shane
@squidford8934
@squidford8934 2 ай бұрын
First of many belt defenses tonight
@1987justinp
@1987justinp 2 ай бұрын
Can’t wait to see you win tonight champ
@BeKindYouFuckers
@BeKindYouFuckers 2 ай бұрын
I love you Sean but Chito is wearing you down today..it will en with elbows just like the last one. Thrust me i am a expert at this All du respect
@carlosbenitez317
@carlosbenitez317 2 ай бұрын
Aged so well
@1987justinp
@1987justinp 2 ай бұрын
@@BeKindYouFuckers comment didn’t age well bud and still like I said
@Joshxlol
@Joshxlol Ай бұрын
Sean is an ultimate professional and I feel like sometimes that gets overlooked
@mattdoliver1984
@mattdoliver1984 2 ай бұрын
You got this tonight Champ LFG!
@stevenconnors9198
@stevenconnors9198 2 ай бұрын
Good content
@jasminmusic4786
@jasminmusic4786 2 ай бұрын
You got this Sean
@EdwinBellis
@EdwinBellis 2 ай бұрын
Good job!
@mithunnair8587
@mithunnair8587 2 ай бұрын
All the best champ❤
@Checkmate777
@Checkmate777 2 ай бұрын
This is a really cool video.
@benmcreynolds8581
@benmcreynolds8581 2 ай бұрын
You guys have gotten this dialed down to a science. It not only effects Sean's body but he mentally seems so locked in and capable of handling whatever comes his way. (Has Dan Gardner ever looked into stool transplants for certain people who end up having terrible gut biomes? They seem beneficial and I ask because of the type of testing you do. It's next level. Keep up the great work. Stay awesome)
@noneyahh123
@noneyahh123 2 ай бұрын
And he had a Dan in his team. This guy is really good.
@jayhalley2642
@jayhalley2642 2 ай бұрын
You got this Suga
@KYgeli
@KYgeli 2 ай бұрын
Sean’s most underrated skill is his discipline
@charkyicenhour587
@charkyicenhour587 2 ай бұрын
Super Lucky!! Shredding Season!!!!
@davidovhs
@davidovhs 2 ай бұрын
Loved how Dan was saying thirty percentage of the entire brain is formed by omega 3's. Nice to have statistics like that provided to emphasis their importance. Respect Sean. You're a great listener and even a better fighter!
@linckes1102
@linckes1102 2 ай бұрын
UNDISPUTED BABYYYYY holy shit "Masterclass" -jre
@Karsonlawlessmma
@Karsonlawlessmma 2 ай бұрын
AND STILL LETS GO SUGA
@JMM2479
@JMM2479 2 ай бұрын
This is next level shit right here. Ain't no wonder you're the champ! LFG!
@TheBlackTripleStar
@TheBlackTripleStar 2 ай бұрын
Sugarshow continue
@WilliamSmallacombe
@WilliamSmallacombe 2 ай бұрын
Good luck Suga!!!
@EaGerTYryhMe_-.
@EaGerTYryhMe_-. 2 ай бұрын
Let's go SUGA!!!
@whoknows8223
@whoknows8223 Ай бұрын
6:26 thanks. Appreciate those tips👍
@queen.mama.slots.5977
@queen.mama.slots.5977 Ай бұрын
I love how Sug goes above and beyond eating correctly to increase his power . Studying his blood/stools/ Urine. Eating natural foods and his own chickens 🐓 you’re the Freight Train young man. I’m looking forward to your next match. 🙏❤️
@official.yrkculture6961
@official.yrkculture6961 2 ай бұрын
LETS GOOO SUGAAA!!!!!!! ⭐️⭐️⭐️👊🏽
@kirby.hofman
@kirby.hofman 2 ай бұрын
I love to see that the production value of your videos has gone up but you gotta take that next step with audio and get some clip on microphones man. You guys sound like youre talking in a cave and its hard to hear bro. Great fight champ. Keep it going!
@BobbyHiII
@BobbyHiII 2 ай бұрын
What a win last night. That knee was beautiful.
@erollopez912
@erollopez912 2 ай бұрын
got the old school yellow suga hoodie on WE READY TO SLEEP CHITO 🗣️🗣️
@jacobtrombley3124
@jacobtrombley3124 2 ай бұрын
Awesome!!! 😊❤
@Suiterags
@Suiterags 2 ай бұрын
Man this is gold, should you take supplements on the day you get your blood work done? AND STILL
@stargalaxy7291
@stargalaxy7291 2 ай бұрын
Well done Suga💪
@xanaxdreamer5994
@xanaxdreamer5994 2 ай бұрын
Let’s Go Champ!
@yqueezy
@yqueezy 2 ай бұрын
chito getting knocked tf out
@bryangalster7647
@bryangalster7647 2 ай бұрын
This guy loves that he got to talk
@miguelolmedo100
@miguelolmedo100 2 ай бұрын
Good luck champ!
@brand9055
@brand9055 2 ай бұрын
Vamos O’Malley! No dejes que te quiten el título de campeón, no dejes que UFC te obligue a entregar el cinturón 🏆🇲🇽
@isaiahnoll201
@isaiahnoll201 2 ай бұрын
Let's go suga!
@Sheahova
@Sheahova 2 ай бұрын
lets go this definitely was a crazy fight im amazed at the fact vera didn’t go night night off that knee
@ambebobbo5019
@ambebobbo5019 2 ай бұрын
good luck brotherman
@colbymclemore7642
@colbymclemore7642 2 ай бұрын
Got my Suga champ hoodie on, going over to my dad’s later. The old man is rocking one too! TAKE THIS BELT HOME
@baccaratnatural
@baccaratnatural 2 ай бұрын
The sound of Chito's skull catching that knee was nuts
@adk5980
@adk5980 2 ай бұрын
Love this dude - he seems sharp as hell. Hope you pay him well suga haha 😂
@zwil77
@zwil77 2 ай бұрын
Let’s go champ!
@wetcheeks1013
@wetcheeks1013 2 ай бұрын
Amazing fight champ. Can’t wait for the next pod covering this 🫡
@whoknows8223
@whoknows8223 Ай бұрын
Please make a video on refueling after the weigh in. How you get glycogen in asap for next day?
@likewise4Gaming
@likewise4Gaming 2 ай бұрын
O’Malley is a consummate professional. Dude always makes weight and always puts on some of the most entertaining fights. He walks away with the W against Chito!
@michaeldalsky1209
@michaeldalsky1209 2 ай бұрын
Great team
@tonigarcia3843
@tonigarcia3843 2 ай бұрын
Woow espectacular combate o’malley…soy español y seria un placer y un honor poder verte pelear en mi país ,en el mejor estadio del mundo… Eres una bestia
@WARBUCKSMMA
@WARBUCKSMMA 2 ай бұрын
I’m a simple man, I see suga show I watch
@mikealkarout9555
@mikealkarout9555 2 ай бұрын
My respect for O'Malley went way up when I seen him with his daughter! When he had her on his back and she was trying to pull his pants down with her feet ,that giggle is priceless too a father! Was also very cute when he explained how she falls asleep with her face against his face ,guranfunkenteed that is more valuable to him then any knockout he has ever had! When a dude is fighting for his family for his little angel, that is one dangerous dude! Chito ktfo @ 2:38 in round two!!
@Trizzztin
@Trizzztin 2 ай бұрын
Here after the fight. Stunning performance from you as expected. But Chito is a dog for staying in that fight. To beating topuria in future 🎉🎉
@alenthomas9871
@alenthomas9871 2 ай бұрын
wanted to see him with the meals but great vid regardless
@cameronanderson2160
@cameronanderson2160 2 ай бұрын
I do agree with the bloodwork 100%, especially if you choose to run gear. But it is a steep hill for the average joe, it’s $500+ for a full panel.
@ludovicjulien6845
@ludovicjulien6845 2 ай бұрын
This guy is pure Culture ! Educating his own People and country and the whole fckin world that FOOD and BEVERAGE are so important for our health and path to our sanity.. From France, where all best suppléments exist ❤ Oh bye the way snipe Chito like a genius striker you are my brother !
@jwaseman8487
@jwaseman8487 2 ай бұрын
And stillllllllll!!!! Fuck yea suga you did it
@BreatheChristian
@BreatheChristian 2 ай бұрын
Gluttony is a problem for me so learning from both of them about higher satiety foods is 👌thanks guys
@sailormoon6666
@sailormoon6666 2 ай бұрын
Sean is a fine tuned machine, I certainly hope chito had as good of a camp
@robinhoodwitgun2187
@robinhoodwitgun2187 2 ай бұрын
He gonna fuck it up tonight, I’ll see you on the big screen champ
@dylanlee5156
@dylanlee5156 2 ай бұрын
Let’s fucking go champ
@michaelpadia9065
@michaelpadia9065 2 ай бұрын
Good luck suga!
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