What to Do About Anxiety - Break the Anxiety Cycle

  Рет қаралды 51

Xpand Health

Xpand Health

Күн бұрын

Discover how our brains function to predict and protect us, leading to feelings of anxiety. Don't miss out on learning about prediction errors and how they relate to anxiety - subscribe now!
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Heike Fallon
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Shannon Passalacqua
Miscarriage Warriors
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Пікірлер: 5
@kkregor1
@kkregor1 4 ай бұрын
Which I had this wonderful information when I worked and taught in out patient psych, Good stuff
@EvanCarmichael
@EvanCarmichael 4 ай бұрын
Your tips on breaking the anxiety cycle are truly empowering. Thanks for providing valuable guidance to help us navigate through challenging times. -Macy(Team Evan)
@xpandhealth
@xpandhealth 4 ай бұрын
Thank you Macy.
@carolinelavelle7589
@carolinelavelle7589 5 ай бұрын
Good information!
@xpandhealth
@xpandhealth 4 ай бұрын
Thanks!
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