What to Eat on Race Day for Hyrox

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In this video, I'll share what to eat on race day for Hyrox, a fitness competition involving running and functional exercises. I'll take you through a full day of eating to fuel your body for this intense event!
Whether you're training for Hyrox or any other endurance race, proper nutrition is crucial for success. As a Hyrox competitor myself, I'll give you some tips and tricks for what to eat to have the energy and stamina you need on race day. Let's conquer Hyrox together with the right fuel!

[@geraldcruz1453]

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[@JosiahFitness]

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[@deveator]

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[@JosiahFitness]

Amazing!! Crushing it

[@tracytefft4148]

Great video.

[@JosiahFitness]

Glad you enjoyed it! Thanks for watching!

[@calsherwood2452]

❤ this was very helpful. I love Chobani and I will definitely use vegan protein. Thank you for your insight.

[@JosiahFitness]

Glad this one helped!

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