What your breakouts are telling you!! 📢💢 A GUIDE

Did you know your face is a mirror to the inside? 🪞 YEP, face mapping is an intriguing concept rooted in ancient Ayurvedic and Traditional Chinese Medicine practices. The belief behind face mapping is that acne/breakouts that pop up in particular zones of the face are linked to specific concerns elsewhere in the body. Knowing these areas can help you figure out what you need to work on and change within your body and lifestyle to get to the root of the cause 💪🏽 SCREENSHOT or SAVE this guide and let's take on this battle from the root! 😇

[@TheShakedGuide]

It CAN be but not always the case. All acne is hormonal and it can be anywhere... Despite that, this "map" is useful for someone who doesn't know where to begin to test what is making them to break out, doing eliminations as they go

[@ihseus]

100%

[@BeautyWithin]

Yes of course!! This is a basic and easy guide to follow for ones who want start their journey to understanding their body and breakouts, everyones body is different! We thoroughly research and cross check all info we put out but always do your own research as well! But yes we 100% agree with you, it all comes down to trials/errors & elimination to see which applies to you! 🤗

[@emilynam6084]

Biggest lie in the world is believing that acne goes away when you reach adulthood 😑

[@BeautyWithin]

yep yep yep!! haha but we learn to understand and manage it better over the years 😂

[@graygreysangui]

My mom burst that bubble before I got any. I remember her complaining about how she was lied to. And I got her skin, as my dad only had a pimple only once in a blue moon.

[@thecoolintroverttv8381]

My pillow is a little dirty😃 ...I'll just wash it tomorrow

[@kellyh7158]

Haha I have some breakouts right now in every quadrant 😆

[@BeautyWithin]

omg feeeeeelssss!!

[@MCHkid13]

Mine is mostly hormonal. 😭 Freakin acne.

[@BeautyWithin]

The danggg acne!! Its the same for fel (and diet is also a big one for her) ✨

[@chai.ishere]

I need help! I have been breaking out a lot lately on my nose and forehead. I am only 12 so pls recommend me affordable products I can find at Walmart. I have acne prone skin! Please do so if you can if not it’s okay!😊🎀

[@miraiicore7]

My english is not that good, what does digestion mean?

[@shelby6]

It's how the body breaks down food that was eaten

[@miraiicore7]

@@shelby6 ohhh ok thank you sm

[@user-ge8kj1jh7f]

What about between the lip and nose??

[@BeautyWithin]

Clogged pores can be a big one from shaving cream, lip balm, sweat (I tend to sweat alot in that area haha) even spicy foods can irritate. The mouth in TCM symbolizes the stomach and colon, many sources have found that above the lip could also be a sign of constipation too ✨

[@agnes_ww]

​​@@BeautyWithin I have chronic rhinitis (A disease that causes your body to produce too much mucus all the time), and I can also confirm that there is also the fact of blowing my nose often, even every day, can cause acne in this part.