When and why you NEED to take a BREAK (from studying)

Taking a break, resting, pausing, those are fundamental elements of productivity, as important as the actual work or study.
The more intense the challenge, the more our brain needs, craves resting time to recover. Studying, learning, those are challenging activities for our mind.
In this video, I’ll teach you when and why you should take a break, and how to do it effectively.
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Follow me on Facebook: / truelearningwithadc
Site: www.alessandrodeconcini.com/t...

[@lucasdancs]

Thank you very much.

[@phenomenalakpa7522]

I was ignorant about all this, presently I'm being stressed out. Thanks for the ideas

[@BB-ux5wd]

I love it, " rest your brain and remain humble ."

[@kimdokja12]

Frr this is something else

[@jiyanajeeb1620]

Oh my gosh! This helps so much! I have been struggling with burn outs. I go to extreme, exhaust myself and lose focus. This gives some perspective! Thanks

[@heroldjaras9909]

I had a burnout 3 years ago. Since then i learned slower and stopped working and learning saturday. Doing nothing. Feels good

[@ritz8172]

Thanks. It was so useful for my daughter. I needed this video..

[@akaez2807]

Thank you great job🥰

[@acidnimbus6026]

Thanks

[@samzstudies]

respect your brain and be humble, damn

[@hassanabdellatief5290]

Hello, i would suggest creating a patreon account so that we can support you continuing to producing this high quality content and providing you with an income to plan higher quality videos and show studies/ anecdotal evidence as this in turn will provide you with more time and eventually more views

[@bhayes6326]

I like your 50 minutes study/10 minutes break procedure. I used to use 1 hour study/15 minute break, but 1 hour study is too long and it gets boring, 50 minutes is just right.

[@xilo3012]

hi. i didn't know you have this channel. You are very clear. I hope you have success with it. Maybe You'll have to translate your course! I will look the Italian one anyway to learn words. Congratulations!

[@truelearningwithadc3528]

I'll definitely translate my course as well 😉 thank you man and if you like what I do help me grow by sharing my english videos 💪

[@dend1]

50 mins study - 10 mins break, use timers, sleep, 1hr of dopamine minimum, 1 day off a week ( not sure about this one)

[@markjohnrosetehumilde9092]

the thing is i often enter the state of flow and when i get out of it I'm already feel sleepy and so F Tired.

[@xilo3012]

Hola estaba muy bien este canal. Algun dia podrias relanzarlo. Pero para mi en usa les gustan mas los consejos practicos como uso del tiempo. Motivacion. Lectura rapida. Etc. Igual ahora se traducen automaticamente los videos de tu canal en italiano y no se si se compensa el esfuerzo de hacerlo en ingles. good luck.

[@gabris007]

Thank you. I need a break

[@user-fv6gy1tt3h]

was it good idea to just stop going scho