When the Keto and Mediterranean Diets Marry

[@700club]

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[@mellanytravers6544]

Med-Keto sounds and looks good to me.

[@daviddavenport1485]

I would have to try this

[@allieshepherd7860]

Why start with keto? Why not just jump into a healthy Mediterranean diet? It works for the people in the Mediterranean Blue Zones.

[@Janeintheok]

I love Mediterranean food. I could eat it every day.

[@chellerenee12]

I was on keto and carnivore for past 4 years and I ended up with high cholesterol and high uric acid. This is better

[@EternalDestiny48]

Good stuff

[@daleocallaghan6228]

IT WORKS! I WAS 1,244 POUNDS AND AFTER TWO MONTHS I AM DOWN TO 224 POUNDS. I FEEL SO WONDERFUL AND FREE LIKE A BIRD.

[@enock83]

😂😂😂

[@edwardchavarro5291]

Keto diet is not difficult to do it, They are a lot Dr in youtube, the will help you do the keto diet. Mediterranean diet is not bad , But keto diet is better and have better result , I am doing keto diet I Los 20 lbs I feel great,. This Dr always want to complicate the keto diet, You can see videos from Dr Christopher's Palmer hi is the director of psychiatric from Harvard University and his working whit his patients doing keto diet and getting good results

[@openpeace1174]

Too.much and they never trusted a fart again lol