Whole Foods Plant Based Falafel Recipe!

[@lynned4924]

Such a wonderful recipe. My husband LOVES this recipe. These go really good with Brittany's cucumber dill sauce. 😋😋😋

[@trudybongers3534]

Wonderful and delicious food... thanks for your recepice 🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕

[@dr0714a]

Another great recipe Britt. I used an i-pot and cooked the garbanzo beans from dried. For those wondering, 2 cups dried beans cooked to 5 1/4 cups which is approximately the same amount as three 15.5 oz cans of pre-cooked beans. I added a tsp of coriander. These taste great. Thank you for your continuing inspiration.

[@Gunsofwyo]

thank you, I was wondering how much dry beans

[@cindystrother7710]

Love your channel and love that you explain everything

[@cindystrother7710]

LOVE THAT YOU PUT YOUR YUMMY DELICIOUS RECIPES UNDERNEATH SO WE CAN HAVE THEM FOR LATER FOR PEOPLE LIKE ME WHO CANNOT COOK THANK YOU SO MUCH

[@donnamcfarland162]

I love that you use mostly -common-ingredients Brittany!! Chickpea flour? Ok… I’ll go shop for that one😂 The ease of your recipes is sooooo Refreshing!!! Appreciate you!!!

[@Dancelove123567]

Yes make more videos on how you spend your day and love on your pups.

[@WoeJinn]

I really like the way you simplify cooking a WFPB lifestyle. I have learned a lot and trying the recipes. Well Done.

[@markholder4944]

We tried this yesterday and it’s fantastic. I used the Ezekiel pita and your cucumber dill sauce . I’m about to make it again even my picky 5 year old loved it. I’m really loving your recipes!

[@babycakes8434]

Garbanzo beans are great dried too. They are so much cheaper if you buy them dried, soak them overninght and cook them. I love the no-bangs look on you. Thank you for sharing the recipe.

[@TheStaffOfLife]

Not sure if anyone suggstd this...I can't read to find out (eye issue), but I use a mashed potato to hold my falafel together, if besan flour isn't available. I leave out black pepper & add paprika. I like it made with soaked, raw chickpeas. More authentic. Soak the beans, rinse, drain well, & freeze in portions for your recipe. Thaws by just pouring some boiling water over them, & sit for a few mins. Drain again. Use a cookie scoop, place on parchment, then mash with bottom of a glass or measuring cup. Bake.

[@sherrymcguire3638]

thank you for posting this. I bought Bob's Red Mill potato flakes for another recipe, and I think I may try using it for this recipe instead of buying chickpea flour.

[@AWanderingEye]

Mrs. J, thank you for adding the recipes to your videos...makes it more likely I will make the dish you demo!

[@susans1200]

I've dabbled with plant based eating previously but am newly committed to eating this way- Giving up meat was easy. Dairy was harder. But I feel so much better avoiding both.. I just tried your falafel and cucumber dill dressing recipes. Really enjoyed it and will definitely make it again. I do have leftovers and plan to buy some pita tomorrow to eat with some of the leftovers. And I am going to check out/ make more of your recipes. I am a new subscriber as of a few days ago. Thanks so much! So helpful as I need to develop a repertoire of meals I can eat regularly that I like and is easy to make.

[@serenahill7760]

I made your falafel and cucumber dill sauce recipes tonight and they were delicious! I also made an oil free vegan lemon rice soup and salad to go with it. I love trying your oil free WFPB recipes. Thank you!

[@leeza278]

Love this recipe! This is my 3rd time making it and its delicious and so easy to put together. I also love that this is a WFPB no oil recipe!

[@carolynhamby5196]

Looking forward to trying this recipe YUM! #jaroudigiveaway

[@myqtpie44]

My husband loves falafels and this is one FANTASTIC falafel recipe! It had been a while since I made them and they were soooo good! 😋😋

[@myqtpie44]

What a wonderful recipe and so easy to make. I made 2/3 of the recipe and everything came out great. Went a little heavy on the cumin as we are huge fans of anything with cumin in it. On top of the falafel is Brittany's recipe for cucumber dill sauce (which I made the other day). These two recipes go prefect together. 😋😋😋

[@kathystoner5239]

Looks so good! Can't wait for the cucumber dill sauce! Would love salad dressing recipes!

[@TheJaroudiFamily]

Thanks Kathy! Cucumber Dill Sauce should be coming out on Thursday!

[@AiryfairySally]

I would love to hear about different sauces or dressings you make.

[@FloridaSalon]

I made this. They are fantastic. I have tried several other recipes. There were way more time consuming, fattening and hurt my stomach. Your recipe fixed all of those issues and was the best tasting. I will work this into my meal plan every week. Thank you so much for posting this.

[@cjwat]

I've made falafels before and love them. I haven't tried them with miso or broth and I used cumin and coriander. The sauce I used was a tahini sauce with lemon and garlic. I have baked them but I have also pan fried in a copper chef non stick pan for a burger. I will have to try these as well. Sounds tasty also. Great job!

[@TheJaroudiFamily]

Coriander would be great in this!! Yum!

[@BettyHorn]

Sounds delicious! And I'm all for more dressing recipes!

[@TheJaroudiFamily]

Thanks Betty! I'll be sharing a ton of different dressing recipes soon!

[@KLK7]

I can't wait to make this for my kids. It would go great with a cucumber salad with sumac

[@lulamamie8524]

Hey Brittany! I am watching some of your old videos. Tonight is 11/16/2020 I am not so sure you will see this comment. But hey, why not ask! I have a lot of flours, just not chickpea flour. If you see this comment; what other flour will work in place of chickpea flour? Almond, oat, spelt, whole wheat, buckwheat, quinoa, buckwheat, or whole wheat?? Love your videos! Having fun going back in time to watch your older videos ❤️

[@michelled7100]

This looks WONDERFUL! Making it tonight to take for lunches this week!

[@TheJaroudiFamily]

Let me know how you like it!

[@elsjemassyn8921]

Loved your video yes please share oil free healthy salad and dipping sauces we need more of those Thanks

[@chozart88]

Hi there, I was really excited to try this and struggled a lot with the consistency. The mixture was just too wet for me and I had to add WAY more chickpea flour - I probably ended up with at least 2 cups and I even added ground flaxseed. Finally that helped it not be completely blobby. Still came out like merengues lol. I would also suggest specifying that the baking is the same amount on both sides. It tasted pretty good in the end but it was a bit of a struggle 🙈

[@robinsutton4952]

I’m going to give these a try. Just starting the plant based life style, but have always loved falafels. Also found your channel through Krocks in the Kitchen.

[@ARockinVegan]

Looks amazing! I need to try this ASAP! 😋

[@TheJaroudiFamily]

Its a keeper for sure.

[@martinextejt3453]

Did not say what size of can for the chickpeas. I could be wrong, but it seemed that it was a lot more than 1/2 cup of chickpea flour that was added. Looks yummy and something to experiment with though!!!!

[@phylliscable63]

Yes,waiting for the dill sauce recipe!

[@TheJaroudiFamily]

I'll try to put it out asap tomorrow!

[@PlantBasedPietro]

Why do you have to be so damn adorable!!!! LOL Thank you for this recipe. Will have to give this a try. :)

[@gracehall9199]

Ooh wow, I’m so glad I found you. Just made your amazing sweet potato Brownies, here’s my next meal prep. For the week. ❤ I only have almond flour, I hope that works, and sunflower butter instead of miso, only bcz I haven’t found a miso I like. 😢😊

[@CharGC123]

No coriander? Sacrilege! LOL. It's often used in felafel and has become one of my favorite spices... it moderates having to use lots of cumin, which is okay but seems to dominate too many WFPB recipes. Thank you for sharing all your recipes and especially compiling the written directions for future use, it makes it so much easier!

[@sandimartin5663]

Wow way to leave us in suspense I'm looking forward to the Cucumber dill sauce mainly for salads, sounds like it tastes really good. I know I love ranch cuz it has a dill in it so hurry.

[@TeamBroccoli]

I love falafels. Definitely need to make that sauce the next time I make them. 🙌🏻

[@TheJaroudiFamily]

I think I made this recipe three times this week.

[@TeamBroccoli]

The Jaroudi Family Awesome. Haha

[@hojomomma2319]

They look amazing! We look forward to your cucumber dressing video:)

[@TheJaroudiFamily]

Thanks so much, coming out on Thursday I believe!

[@jenniferchristopher8381]

Looks yummy! Would love some dressing with no tahini in it! Thanks

[@raeraesma]

Hi. I was wondering if you posted the recipe for your cucumber dill sauce for the falafels? Thank you for sharing your wonderful recipes. 😊

[@pawlet]

I've been dreaming of falafel. Excited to give it a try. My husband is Egyptian, we add Fava beans.

[@TheJaroudiFamily]

I'm totally going to add fava beans next time to try it out!

[@michellemcphee5517]

Great video - yes, dressing recipes would be great!

[@TheJaroudiFamily]

Thanks Michelle! I'll try to get a few out this month!

[@colletteringie1142]

Have you tried freezing these, if so , before or after cooking?

[@auntdayskitchen6315]

Yum cant wait to try this with the sauce

[@TheJaroudiFamily]

Cucumber Dill Sauce should be coming out on Thursday!

[@kathyshiflet375]

The recipe was great and xant wait for the sauce recipe. Any dressing recipes would be appreciated!! Thanks

[@candybrowns]

I would love to see a sauce video. I look forward to your videos their inspirational and so easy to follow

[@MandyRoy425]

What size are your cans of chickpeas? Here in Canada there are different sizes! Sometimes I make my own, too, so I’m just wondering how many cups of chickpeas I actually need. 🤗

[@arakly8894]

They look delicious do you think they would hold up in the airfryer? I live in Az. I try to avoid using the oven during the hottest months.

[@MaintainingMichele]

YES!!! Dressings and sauces please some without mustard please :)

[@TheJaroudiFamily]

Totally will do a few without!

[@MaintainingMichele]

I will definitely be trying this, looks super yummy!! Thank you :)

[@TheJaroudiFamily]

Thanks so much!

[@apple25481]

Wouldn’t it be easier & faster if you used a rubber spatula to scrape out the falafel mix from processor? Thank you for the recipe.

[@navedian739]

FALAFEL IS ORIGINALLY EGYPTIAN 😍and LEBANESE then syrian

[@brockey100]

Love this ! Where did you get you tee ?

[@bertajay]

Would like to see what you use for sauces and dressings? Yeah, Brit, do that video...thanks so much.

[@Elinious]

How large is a can of chickpeas typically in the US? I am in Europe and not sure if the measurements of a can of beans are the same. Thanks.

[@MD-pv7xo]

In the US canned chick peas usually contain 15 to 15.5 ounces (net weight) of chick peas.

[@susanmorse4678]

I’d love any sauces you make...recipes, please!

[@TheJaroudiFamily]

Awesome will do Susan!

[@melanienicholson2834]

I buy besan "chickpea flour" at a Indian ethnic store and is much cheaper.

[@gelbsucht947]

Salad dressings are REALLY important.

[@LauraCastillejos]

These look delicious! Thank you for the recipe! Your sweatshirt is so cute! Where did you get it from?

[@crystalgrunowtornick6279]

U are so wise..smart food! Cute glasses, too.

[@arthur.phoenix]

*Like #1.4K Range, Subscribed 28,935* Love falafel and you made it look easy to make (but I do not own a food processor). Smile.

[@marisajonassaint1871]

I’d like to make this but I can’t tell if it is dried or fresh parsley. Also on your dressing is it a regular cucumber or an English cucumber? Thank you so much, I have loved your channel!

[@TheJaroudiFamily]

I used dried parsley and regular cucumber!

[@christym.814]

Can’t wait to try these. I’ll have to wait for the sauce though. 😊 Haha. You said take it with a grain of salt, but you don’t use salt! I got a kick out of that. 😂

[@MaintainingMichele]

me too! :)

[@TheJaroudiFamily]

haha grain of miso?

[@beach2grove]

Please post your oil free sauces, etc. Than kyou so much, love your recipes. ALSO. .WHAT SIZE CHICKPEA CAN DO YOU USE😋

[@patriciasmith2882]

Love falafels! Can’t wait to make these.....is the parsley fresh or dried?

[@dianecolozzi2060]

I was wondering the same thing. It looks fresh.

[@hornatham1487]

Some people prefer air fryer them the falafel instead of oven baked.

[@brassneckweddoes]

Yum x

[@lauranunez7401]

can I sub dill or cilantro for the parsley?

[@jeannerose9238]

Amazing - I just said to my husband "I should make falafel soon! I never have - thanks for the recipe! Great video! I'll looking forward to the sauce recipe. PS - How did your family like them? Was it your family or your husband's?

[@TheJaroudiFamily]

Great universe at work filling the demand of Falafel needs! Love it! Cucumber Dill Sauce should be coming out on Thursday! Family ate them all up! (We went to my side that night, but I will be making them for my husband's side soon!

[@maryannatkinson3471]

I would enjoy cucum. Dill sauce. Sounds good.

[@gloriakjorsvik7883]

You said you have lemon in the cucumber sauce, not the recipe that you listed there is no lemon in there. So Brittney could you clarify that, please...

[@rdsmith4982]

yummy

[@robertalynch5433]

Yay!!!

[@sewhappysarahr8912]

I am trying to refocus, have had a lot of slips this summer (been doing this 3 years). Do you find that you are meeting the health goals you set when you began this? I am struggling to loose weight, cannot remain 100% compliant. Hubbie eats SAD diet so lots of temptation, alcohol is the worst

[@nancyhart633]

Could I use my Vitamix to blend this? I do not have a food processor just yet.

[@staceyanderson4536]

I don't have a food processor yet. I'm assuming that there is not enough liquid to do in the blender? And it's probably too difficult to mash by hand?

[@MD-pv7xo]

I used an Oster Pro 1200 blender. It is more power than an average blender. If you use a blender, be prepared to scrape down and turn the mix after each couple of pulses to consistently grind all ingredients. I found the mix to be on the wet side, requiring more chick pea flour to thicken the mix. I used two tetra brik packs of drained chick peas. I might have added less than 3 cups of chick peas. Also, I added cilantro in addition to parsley. I measured all of the ingredients except for the chick peas and the fresh herbs.

[@ashwoodward3630]

Any idea what 3 cans of chickpeas would be in cups? I get dried garbanzos and hydrate them as needed in the instant pot. This just saves money and we CNAs don't make much :-)

[@alanettenberg1560]

1 can =1 1/2 cups of beans

[@bridgetb2190]

Could I use dried dill instead of parsley and then use the cucumber dill sauce as well?

[@TheJaroudiFamily]

Yes ❤️

[@rosemark2852]

What is a substitute for miso?

[@Valerie3816]

Could these be cooked in an air fryer? And could these be frozen?

[@stacyebrim9702]

Do these falafel freeze well?

[@firemom233]

I’m afraid to ask, but aside from the deep frying what else is in other falafel’s that make them not vegan or WFPB please?

[@TheJaroudiFamily]

I think most are vegan, but loaded with salt (and fried).

[@ZE308AC]

Can you dehydrate this recipe?

[@fifitis03]

Please please where can I find the miso? And is it better if it’s white miso?

[@boogierains1973]

I usually find miso in the refrigerated section near the produce isle or vegan section. It will definitely be in a refrigerated area.

[@sherrymccrary8626]

Can these be frozen?

[@patricebrown6051]

Aren’t raw beans bad for us. If so how is chickpea flour acceptable.

[@firemom233]

Have you ever tried making your own Chickpea flour instead of buying it Brittany? Is that even possible?

[@karenpowell5798]

Are you using miso paste?

[@monaleggett7066]

Yes, she added it at 4:42.

[@tammysnowden3534]

Can you freeze the falafel once they are baked?

[@TheJaroudiFamily]

I'm not sure, they've never lasted in our house long enough to freeze them. I'll have to try that out next batch!

[@scowger]

@@TheJaroudiFamily How'd it go, do they freeze well? TIA

[@pilgrimcarolee7294]

Would you please add the measure ment for Garbonzo beans Not Canned.

[@michelled7100]

Was that dried or fresh parsley?

[@TheJaroudiFamily]

I used fresh, but either should work.

[@mainlinebooker]

how many does this serve

[@107judy]

What is the serving size?

[@katechurcher4830]

What kind of cucumber? English?

[@caraseggelke1733]

Where can I find miso? I'm having trouble finding it.

[@amaliaperalta5332]

Health food stores or Asian food stores usually have it. Otherwise Amazon definitely does. 😊

[@SpringFlowers537]

Pro cumin here😁

[@TheJaroudiFamily]

Me too!

[@mattjames4978]

Wow - I thought you weren't supposed to fry on a wfpb diet... 0:04 vocal fryyyyyyyyy!

[@cordeliachase7360]

i got dizzy when i stopped using salt.

[@davidhunt9692]

switch to a plastic-free bristled dish brush

[@navedian739]

Best done with spkit fava beans called madshoush for best Results