Why 7 Minutes a Day Is All You Need for Belly Fat Loss

[@TheJManOrRiot]

Love your business casual attire that also shows off your body of work

[@MeredithShirkandSvelteTraining]

Hi there! Thanks for the compliment! Happy to hear you appreciate the attire. Hope the video was helpful too! 😊❤️

[@TheJManOrRiot]

@ it did 😁

[@beckykay9178]

Meredith, I have the One and Done program. Is that also SIIT? What I really want to know is if it also helps burn fat fast.

[@elizabethbrehm8996]

Love this

[@MeredithShirkandSvelteTraining]

I'm so glad you liked it @elizabethbrehm8996! 😊

[@IAmYouPk]

Where can i find the 7 minute workout?

[@MeredithShirkandSvelteTraining]

Hi there! If you're interested, you can purchase it here: 👉 oad.riseworkouts.com/JoinOAD

[@IAmYouPk]

@MeredithShirkandSvelteTraining Is the money back guarantee a real thing if I'm not satisfied with the results?

[@helensolomon4420]

🫶🏼✌🏻

[@MeredithShirkandSvelteTraining]

Thanks for watching, Helen! ❤️ If you want to learn more about the One and Done Workout program, click here: 👉 oad.riseworkouts.com/AboutOAD