Why ADHD'ers Burnout at Work

ADHD burnout on the job is one of the key reasons why my clients seek out a coach. Self-regulation isn’t the only reason we burn out so fast, but it’s one of the most common. Learning how to manage your energy is a skill that will make you far more resilient at work.

[@ronniebennet9413]

thanks for reminding me I dont need to change jobs spontaneously again. 😅

[@beareid6053]

I wish someone had explained this to me earlier in my life.

[@philippashirkey2192]

This is a thing I've been trying to come to terms with for a while. I'm still trying to work out what is a reasonable level of workplace stress to endure, and what is too much for me and it would be more reasonable to leave. 🤷

[@loriennyanzi1290]

I thought it was me not being good enough.

[@americasariesson1862]

Neurological disregulation is the key not only in adhd but ptsd/ cptsd because it is as it suggests- a neurological issue not a psychological one. I spent thousands and decades trying to clean up trauma on an emotional/ somatic level only to basically get nowhere- like trying to fix a flat by changing the oil - WRONG SYSTEM ENTIRELY!!! 😡

[@anthnyl]

So im screwed no matter where I work