Great video (as always)! Best of luck getting ready for your Spartan race. As you say, for active people the hardest part is not over-doing it too soon and blowing it. So here's wishing you Yoda-like wisdom in pacing your comeback!
@rikkinetic4 ай бұрын
Thank you Andre! Ha ha implement some wisdom I will 🙏🏼💪🏼
@MiguelSousapiano4 ай бұрын
Great video, just what I needed!
@rikkinetic4 ай бұрын
Thank you Miguel! Happy to hear it 💪🏼
@Desiro424 ай бұрын
Great to see you getting back into it again. You've made some phenomenal progress considering how your arm looked in Salinas.
@rikkinetic4 ай бұрын
Thank you Richard! Getting there 💪🏼
@johnvancedar53544 ай бұрын
Great tip, get well soon..
@rikkinetic4 ай бұрын
Thank you John 🙏🏼
@juandiegogamermunozsolarte62964 ай бұрын
I not understand English but me coloco subtitulos mi scias iom de Esperanto pero bueno gracias por el video Rik
@rikkinetic4 ай бұрын
De nada 💪🏼 muchas Gracias
@juandiegogamermunozsolarte62964 ай бұрын
@@rikkinetic sigue así aquí tienes a un gran fan
@Ballbusteress4 ай бұрын
I'm recovering too - although only from another tear under the right hand's ring finger. AS soon as i train again, it will tear again. But your injury is way more serious. YOu mentioned you got less than 4 weeks of time, please make sure youre on the safe side before you compete.
@rikkinetic4 ай бұрын
Yes being patient for us who are active is the hardest thing! Thank you 🙏🏼 all the best with your injury too