Why Do People Like Exercise?

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THANKS PATRONS
Jakub Koziol
Byron Marsh
Jon Ivy
Cole Peterson

[@wheezywaiter]

Greetings, I hope you enjoy my new video. Sheesh. I'm spending a LOT more time on videos these days. Currently in the middle of our next video, which is quitting the Internet for the entire month of October! There are a few exceptions, like uploading this video and writing this comment. I was planning on just uploading this video and then not checking comments or anything, but I just CAN'T do that! I'll be able to check for a limited time later tonight. So if you want to say anything to me, do it now! If you're a jerk and want to say something mean, well, I hope you find peace someday. Hope all is well! Craig

[@shaykhmhssi3246]

Don't convince me to improve myself. You aren't the boss of me.

[@elise7651]

Wheezy, I love your content. It's original, creative, hilarious, and inspiring and I think you're one of the best KZbinrs nowadays :) Thank you for your work!

[@atgb143]

I love that shot from 6:53, it's so serene.

[@cupfulofeathers]

Great video, Craig! I don't know when you'll see this comment - either during your limited time tonight or at the end of the month off Internet. Either way, you're awesome and an inspiration!

[@thebenjcrew]

WheezyWaiter hi, I love your stuff and binged all through summer. While camp counseling, it was great to sit down with one of your videos after long days with rabid kids. Just wanted you to hear someone say your stuff is great.

[@dlsgl407]

Your parents need their own channel. I would watch it non stop.

[@bambufan3636]

You mean Butch and Hotstuff Benzine?

[@kateNwilson]

Agree 100%

[@skyscraperiloveyou]

Strong agree

[@Abasha2003]

Freaking hilarious!

[@madiantin]

My gosh yes. They are so dang awesome. And hilarious.

[@danielthrasher]

The exchanges between your parents make me laugh my ass off every freaking time

[@yesno4065]

DANIEL!? What!!!?

[@pumpkinomom4446]

Seeing him here... ain't familiah!

[@xisumavoid]

I literally feel like screaming "these endorphins are great" when i run lol. Feels amazing after the first 10 minutes.

[@PoetWithPace]

you get endorphins that quick? ;-)

[@kaboomer13]

Hi X! Fancy meeting you here!

[@jasonmelo9379]

Stfu

[@xprotondecay3667]

@xisumavoid Shouldn't you be killing Tango and mispronouncing "Grian" or something?

[@thenoobplaysit6923]

Yeah I feel like hell for the first 15 minutes but after that it gets better. Although I still can't get into running, it messes with my back, but the elliptical is great.

[@latuman]

I've been running for years now. Where's the runner's high? Where are my endorfins and feeling good? It never came. I'm just racing against the slowly tightening grip of death.

[@ayaamena1658]

“Who are you, Dwayne the f*** Johnson?” LMFAOO 😭

[@MaSTARMedia]

I came just for his parents.

[@andresparas]

MaSTAR Media that came out wrong ; )~

[@MothsAreTheBest]

Hmmmmmm ok

[@lannadelarosa]

( ͡° ͜ʖ ͡°)

[@tetyanameleshchenko2819]

And Nietzsche :D

[@oteb21]

I also came

[@bloodaid]

I started working out about 7 months ago for 1 reason: I was not happy with how my clothes fit my body. I started growing muscles slowly and didn't notice much, but looking back at my "old" photos I can see a clear difference, on top of having better mental and physical health of course. I spend 1 hour 4 days a week in the gym. That's it. I don't even keep a strict diet. I don't do protein shakes or anything. I didn't like it at first, but 7 months later... Boy is that one of the best decisions I've done in my life.

[@Germanbro96]

Nice. Good job Pal. I wanna do the one punch man challenge (100 squats, 100 sit ups, 100 push ups and a 10 km run every day) and once my excercise gear arrives, I will start it :)

[@KevinLohmann]

Hank Green: Consistent Objector.

[@rethinkOURreality]

It's because he's partially got a scientist's mind, lol.

[@AbiSaad]

I loved every second of him objecting, tho.

[@helphelpimbeingrepressed9347]

@@mopbuckets4734 You failed to capitalise the I (and yes that IS how you spell capitalise), go on tell me I'm hilarious...

[@Joe-kh2ih]

I subscribed after I found this channel from the quitting sugar video. Just wanted to say you are doing a great job at on making funny, relevant, and entertaining videos. I am looking forward to the next one

[@sabinadallmeyer9768]

I did too! Then I started watching wheezy news! I was sooooooo excited when I saw this was up! I'm INVOLVED!

[@ThisIsReMarkable]

Welcome, new beardlovers!

[@danidynamite2]

Same here, literally just a half hour ago.

[@stillness4610]

Same here! I'm so happy and refreshed to see such happy and refreshing videos!

[@LolaClo]

Same here! I’m hooked!

[@Britt1586]

Your parents are everything 🙌😂😂😂

[@scoopsmcgoops]

"Dwayne the F*** Johnson" just ruined me.

[@markstewart4501]

Every cut back to the mother has her obsessively scrolling...ok, Im not going to point everything else his parents do.

[@horvathl2699]

100% yes!

[@stillness4610]

Womens magazine. XD

[@downsjmmyjones101]

Why the fuck are we watching wheezy? Clearly the comedic genius is farther up the family tree.

[@ShashaStudios]

Instead of working out, I watched this and took a nap

[@Tulku]

I enjoy the end of exercise, because I am no longer doing it.

[@SteffenThole]

That's actually one of the things that got me into cold showers a few months ago. "You're not excited to shower anymore. You're excited to stop showering, and you love the feeling when you get out of the shower." Although now I actually do enjoy the shower part itself pretty often.

[@ThatCynicalPoet]

This is a very interesting video, because I just recently started my own sort of adventure with getting more active and healthy over this past summer. Six months ago, I weighed about 327 pounds, while now I'm down to 194 pounds. It's sort of funny to say this, but all it took was upping my activity level and watching what I ate. Taking (at least) hour long walks throughout my neighborhood every day was, at first, a chore - something that I felt I needed to do. Some days early on felt forced, but as time moved on I grew to really enjoy my walks. Being able to zone out and get into my own space while listening to music and enjoying nature has really become a new love for me. While my routine (walking, jogging, and hiking) isn't nearly as intense as cross-fit, it's still a rewarding experience in its own right. Thanks for making this video, Craig!

[@ThatCynicalPoet]

Thank you very much! Sometimes even I have a hard time believing it, haha.

[@PoetWithPace]

that is amazing! Keep it up!

[@garrettk7166]

Awesome job, Nate!

[@tranceporter7426]

I did something similar. I did this crazy new fad diet called “Eat Less, Move More”. It’s backed by science. Congrats on the new lifestyle!

[@Targemq8]

This video simultaneously makes me feel less awful about not exercising and makes me less scared about getting back into exercise. Thanks a LOT, Craig.

[@victorweiss8188]

As an brasilian physician once said on youtube: "If your waiting for that urging desire to exercise, rest assured, it will never come..." Unless you're one of those Crossfit freaks.....

[@onnol917]

When you got killed by a heavy wod and you wake up the next day wanting to do it again, yeah crossfitters

[@DanielBoutinAwesome]

With the title being what it is, I was sort of reluctant to watch because of my weird relationship with exercise, but I SO IDENTIFY WITH HANK. Thank you for including his point-of-view in this. It helps to know I'm not the only one who isn't keen on exercise and would rather just dance.

[@kingofbudokai]

Dancing IS exercise. So is hiking. So is going swimming at the beach, etc.

[@DanielBoutinAwesome]

Yes! And they're fun, so it doesn't feel like just exercice for the sake of itself! More dancing, more hiking, more swimming! :D

[@leahwilton785]

Hi! I'm training to be a professional dancer so I'm kinda bias but! Dance is an Excellent form of exercise! It works you physically, but also mentally (picking up/remember choreograph, coordination, etc) and artistically (musicality, texture, performance, etc). Seriously, just go take a dance class. You'll have a good time, I promise.

[@sadi5713]

I woke up this morning hurting all over and came to the conclusion I need to start excercising. Then I spent the whole day trying to get my mind in the right space to convince myself this time I wont stop after the 2nd or 3rd workout. And thought aboout why people like to excrcise. right when I want to go to bed I see this. great video.

[@CappyRed]

A random stranger on the internet believes in you -- you can do it!

[@benwilliams3698]

From someone who used to be completely adverse to the idea of exercise, along with being someone whom if you were a friend of mine 'what him in a gym? Whaaaat?' or such, I can tell you the effort is worth it. Starting is the hard part, keeping it up is even harder but the feel of completing a workout is just worth it. What exercise did you try, cause it could of just not been for you. Try a couple of things. Most of all I wish you luck! You can do it!

[@allendhansen]

Don't hit it too hard when you are just getting back into it. Anything at all that gets you outside or to the gym is a win. Consistency is key! Even if you don't feel like it one day make yourself do just 5 min. Chances are, you'll get into it!

[@mckennaburns7248]

When you stop after 3 times, it's okay! If you forget to brush your teeth before bed you don't say 'awe shucks, I missed a day, better never work out again ' nah. You make sure you brush them the next chance :) it's just health hygiene

[@maggieonsecurity]

What are your goals with exercising? Figuring out your motive might help you ignite your passion. Also, find your workout. Not every type of exercise will work for everyone. Try new types of training techniques, such as the gym, cross-fit, HIT, Yoga, Pilates, Hiking, walking, etc. Try a combination of aerobics with anaerobics. Once I realized a combination of walking, hiking, lifting weights and yoga was for me - exercising was no longer mundane. And I switch up my aerobics methods as to not be so "repetitive"; during the summer I am swimming at least 3 days a week but during the winter I crave yoga. So get out there and try new things. You will find your groove. There is no right or wrong answer here. Just figure out your exercising goals and just do it! 🌟

[@kipper-7273]

God I love your channel. Don’t ever quit the internet again though because I need more. You infatuate me.

[@Abrahamhamham]

A highly oxygenated brain works better. That's why i do it. Whenever i feel sad or unmotivated, or have work to do or i'm uninspired when trying to create something, i start working out or take a ride on my long board. After that, i'm good to go. A lot of great writers from the past, for example, used to walk miles and miles in a single day, letting their mind wander. Anything that gets you moving is good for your brain. Even Chuck Palahniuk said that when he's stuck, he goes to the gym and it totally works.

[@nickflesher7608]

The new format is really really working. Like really well. Great job man.

[@oldclem_]

So glad so many more people are experiencing Wheezy and his beard

[@CIRCADES]

I think you missed a big reason why people like excercise: sports! I love playing tennis, I hate running for no reason. Sports are fun and great excercise! The motivation can be in competition, comradery and improving your skills!

[@draliene9640]

100%. Inline skating does it for me

[@CIRCADES]

Now I've started skateboarding too. It's kind of social and just a way to get around like riding a bike, but way more portable.

[@BalletCrazy2012]

Craig I have not enjoyed a video this much (from ANYONE) in a long time. This is just fantastic and I'm so glad you decided to start giving yourself the time needed so you can make the best things possible, because this one knocked it out of the park!

[@Lifya]

The Hank doing pilates scene 😂

[@MatthewFrazierr]

That lung burn on cold days tho ... 😨💀

[@MatthewFrazierr]

Miks Awesome!! Can I email you an address to purchase and send one to me, or a monthly gym membership? Thx 😛

[@crose1466]

Miks running outside is better for you

[@BreakfastIsMyName]

I really really like this video, and this long form style in general. It is funny and interesting, but the production value is really quality-- it's clear you took time to craft this video and make it into something good, something funny, something worth watching. I see all these videos about similar topics such as this (or even more often such as the added sugar video) but rarely do I feel satisfied from watching. This is a simple topic in some regards, but it feels genuine, entertaining, and thought through. The time you took to interview different people, with similar and pleasing shots, the various shots of people excercising with the variation of voiceover vs direct interview, and the centeredness of it you create with your own input and talking head-- it feels succinct, it feels crafted, and it feels very honest and funny and smart and real at the same time. You made something that was fulfilling not just in its content but also in its technique. I hope you continue to explore this form, as it seems you are doing, and I look forward to seeing more of your stuff, whatever you come up with. Thanks for sharing.

[@pieinyourface1]

Love your videos, your format is fantastic. Seriously clipping to the parents is hilarious, great editing and relevant content. Good stuff!

[@mimiteas]

Are you saying Muscle Hank is fake??? 😱

[@whythesongbirdsings]

This is the BEST video i cant wait for it to go viral

[@christinablankenship9913]

The parents are hilarious, the little skits, the clips of shows, just all of the work you put in to these videos is impressive. Great job

[@maura462]

I'm so glad you got Jordan on here! Her energy on working out is contagious!

[@Lozridge]

I've been a Beardlover and subscriber for years and years but fell out of the KZbin-watching life until a few months ago. Videos like these are what have gotten me back into it - great quality content that I genuinely feel enriches my life rather than just filling up time. I'm so appreciative of the no-internet challenge that you and Chyna are doing, and honestly hope that your results will inspire me to spend my internet time more wisely. I've found myself binging on too many other 'filler' videos since I've been back in the KZbin bubble, so I'm very interested to find out how you phase the internet back into your life at the end of this month. In any case, thanks so much Wheezy for all of the hard work you've put into your videos and for consistently being a channel that I can rely on for enjoyable and educational content. Just wanted you to know that you're genuinely making people's lives better. :)

[@thooperhero]

Lozridge ~ I agree with everything you’ve mentioned ~ Thank you @WheezyWaiter

[@Nhoj31neirbo47]

Misanthropic Hermits Club. No meetings. Each member receives a club to fend off interlopers and the mailman.

[@misscharlieaurora5772]

1 ticket please

[@katehacker7789]

Great video Wheezy 👍🏼. I've been in an exercise rut (read: no exercise at all) for several weeks and this has inspired me to figure out how to get back into something.

[@bender9205]

Love the positive posts and this is one of my favorite videos you've done in a while. Thank you

[@fleeb]

Nope, don't enjoy exercise, but I do it to remain alive. Which is an overly dramatic way to put it, I suppose, but my health was not in an especially great place until I changed my diet, and changing my diet kinda forced me to exercise since I would otherwise lose weight without gaining muscle mass. I was diagnosed with diabetes, and I started having panic attacks, among other issues. So, I thought I'd try to reverse it. And I did. I'm no longer diabetic. Went from 230 lbs to around 157 lbs (fluxes from 155 to 160). Unfortunately, I didn't exercise my rear enough, and my coccyx feels exposed... but hopefully I'll get some muscles built around there so I can sit more comfortably.

[@williandalsoto806]

That's awesome to hear, stranger.

[@LaMaestra2102]

@@williandalsoto806 😂🤣

[@phir9255]

I want bigger butt muscles too. Sitting is soo uncomfortable when the chair is entirely made of wood.

[@0ooTheMAXXoo0]

Do enough exercise that you feel physically good each time... Then it is easier to keep wanting to do it.

[@logoski589]

I despise working out but I'm vain af so I do it. Hopefully it'll pay off in the health department later in life as well.

[@langsense]

This may actually encourage me to do more exercise. Thanks Craig. (not being a creep, i'm serious.. really I am.. serious.. not a creep)

[@TheNineteenKing]

Exercise is amazing after you get over the "oh my god this is awful" bump. My mental and physical health have never been better. Sometimes I get amazed at my how my body gets stronger and faster every day

[@connormathieson1606]

I checked the views after you mentioned your channel exploded a little bit after the no sugar month. So glad you're finally getting some more recognition. All your videos are amazing and you definitely deserve it considering how long you've been doing what you love.

[@emfarrell4251]

I love your parents oh my god #relationshipgoals

[@gweneveregilliland917]

Woooooow, I had to pause the video at 4:40 cuz that "Bad adviiiiiiiiiice" was just too hilarious. I've been laughing for five minutes straight now. lololol

[@jasielcalixto]

I've been skateboarding for 31 years now and not planning to stop. We're made to move

[@breelleinbloom]

I found your channel about two hours ago and I've been doing nothing but binging your videos! Congratulations on 11 years of KZbin - you're fantastic, and have re-inspired my excitement about this platform's content creators. Thank you for making me laugh my ass off!

[@grone1985]

"These endorphins! Are wonderful!" LOL

[@hobobobo5244]

Beard looking swole

[@NilsRohwer]

Great Video Craig! Thank you. Very relevant to me as I am in my 30's and am fitter now than ever before and excercise has become a part of my daily life. I do freelteics (bodyweight workouts) and running and love both. With the freeletics it's absolutely the comradery, the feeling of acoumplishment and the competitive aspects, and with running it's the Time for yourself (well, you and your Audiobook or podcast) and the exploring aspect. There is no better way to see a new place than a run or long walk. Anyway, great excercise, and I have to thank you, again as the 7 minute workout was the reason I started excercising again which led to all the other glorious parts of excercise. A few more points: 1. nothing is impossible regarding your fitness level. 2. Start with something like 7 minute, it's time based so if it takes you 30 seconds to do 1 pushup, then so be it, but it will get better. 3. Being able to use your body how it is intended is such a joy and worth the effort alone. 4. Fresh air and excercise clear the mind which is especially important for office workers. That's all unless I think of more :)

[@sup3rbird]

This guy (and his folks) always brighten my day.

[@superthrowdown1]

Welcome back Wheezy!

[@SuicidalJ3di]

Great job wheezy. This video was great!

[@johnmcgrath200]

ahhhh you got so many new subscribers and views!!! I'm so happy for you, Craig!!

[@KGabay11]

This is hilarious! Thank you for making this video ❤️ I've been trying to find a good "why" to enjoy working out. This helped a lot.

[@zuneidadutt2825]

The "JeJunest" comment had me on the floor laughing.

[@michaelramsey82]

"I'm gonna have like a food and it's gonna feel great." - Hank Green

[@supaguh]

Your videos always make me feel 110% better. Never change!

[@JCInverso]

This is so dang encouraging! I’ve been struggling to find the motivation to exercise regularly and this video is helping. Thank you, Wheezy! BTW, your folks are awesome! HEY-YO!

[@ChristopherFonseka]

We all feel like hank right now

[@misscharlieaurora5772]

except dancing

[@rando12312]

I really liked this format Wheezy. Your parents are awesome LOL...

[@benjaminazmon]

I really enjoyed you took the time to do a large video. all the effort you put in really shows. thank you

[@harleyvs0709]

I LOVE THIS NEW CHANNEL! I think this is really gonna help my life

[@mhspeaks]

Loved it! And I’m one of the new subscribers lured in by the sugar video. Lol

[@BastinFilms]

This half wheezy video, half documentary is officially my new favorite style that you’ve done. Love it.

[@nathanalexander4079]

I've been away from your videos for 9 months, great to be back

[@MatthewGerrish]

These new videos are great! Really liking the new format. Also I miss 100 Days. Really liked that series. They should get you and Chyna to do a sequel to it

[@RobbySauce]

I love running, in excited for it to be cooler so I can go running everyday again :)

[@salsaplease]

Your videos have been SO amazing recently. Love them, great job!!!

[@juliameneleu379]

I just LOVE your videos! so well edited and honest. well done!

[@chelseavanhaur715]

You are hysterical!! Please continue these videos

[@sarabovo2151]

Hey : ) Yes, your video about quitting sugar really blewed up because that's how I found you : ) I love your videos, they're too funny. Also, thanks to the video about sugar I have also quitted for one month and it was amazing. Today I treated myself with a piece of chocolate and a biscuit after 30 days without sugar and it was unexpectedly awful so I think sugar is not for me anymore. So thank you, you have changed my life : )

[@sealegslexi]

Love this video dude!!! I've been having a lot of conversations lately about how rad exercise is (after years of never wanting to do it and not understanding it) and so many of these points resonate with me!!! also this is funny as heck and your style is forever entertaining. Thanks for making this!!

[@thecxnhub]

I also found your channel from your quitting sugar for a month video. I think you're funny and really informative. I quit sugar on July 4th - I'm going for a year. So far, I'm doing great! It took me about two solid months before I stopped thinking about it. I loved this video as well! I JUST picked up a workout routine a month and a half ago and am really enjoying myself. Your channel relates very well to my life at the moment hahaha I'm happy I found it!

[@BahamaBeauty24]

Never thought I'd be addicted to my workout but I am! Still fat but I'm pretty healthy

[@di5gustipated]

Thank you, I just figured out why I've felt depressed the past couple weeks and havent been able to figure out why. I havent been running while letting my toe heal from some soreness. I love running because it clears my head. I also love lifting, it makes me feel like I'm improving myself but it doesnt free my mind like running does.

[@apatheticlungs1577]

having watched since your name made sense, I love that your channel is getting the recognition it deserves

[@nellieprice4035]

What a trip! You were my favorite youtuber back in.....2008ish? Along time ago, i couldnt remember your channel's name since it popped in my head a week ago. I remebered it and now im so goddamn happy your channel is still alive.

[@hashtagdag]

All the best KZbinrs apparently live in the same neighborhood, hate exercise, and are in decent enough shape... while I'm over here after having three pots of coffee and a grocery store deli sub.

[@MultiProudMother]

David Alan Goldberg Publix Subs 4 life

[@Britt1586]

She should put that on her resumé "I can bust watermelons open with my thighs" 😄 she'd be hired on the spot 💁

[@JordanShalhoub]

Vivi1586 done & done

[@CIRCADES]

Did you know that most people can actually split an apple with their thumbs?

[@lilyraimey3499]

Vivi1586 she was inspired by Kortney Olsen, who did it first.😊 🍉

[@jopiagalis]

Each time you post, I’m reminded how much I love your videos and your humour and editing and topics covered etc... basically I love your video and channel and I hope you have a great day

[@corey_el]

I loved this and I love the range of perspectives!!

[@boxjuice]

4:44 Watching someone eat while they watch someone watch someone play games. You are watching this comment about me watching someone watching someone watching someone play games while they're eating.

[@laowyn4414]

Do I get extra points if I do this while eating?

[@DaBunne]

hahaha!

[@mopbuckets4734]

hahahahahaha!!

[@ThePrimevalVoid]

That beard is on POINT

[@DASSAMWASHERELP]

One of the new sugar video subscribers here. I have to say that i am already through a quarter of your videos, and man are they enjoyable :D Keep up the great work.

[@MusicIan423]

These mini-docs of late are absolutely fantastic. I crave the next one as soon as one ends.

[@charlie4443]

Here's another one: it makes my back feel better. When I feel like my back is locked up, walking for at least 15-20 minutes is the absolute best way I can pop my spine. In general, my back just feels infinitely better since I started exercising regularly. And another: when I take walks outside, getting sun probably helps with symptoms of seasonal affective disorder. Also: when I take a walk through a park, being surrounded by green and having city sounds muffled makes me feel centered and less stressed.

[@yuzufrio]

taking walks (especially outside in the morning sunlight) has literally been life-changing. it works best when i use it as a mindfulness practice, so i'm not unwittingly ruminating as i walk too. my mood feels lighter and more resilient, and i get better sleep too.

[@Kingmannie]

haha, when the ice cubes bounce off the face, damn its the simple things that get me

[@wpdrummer1902]

These long-form style videos are great! Thanks for making them.

[@Jasmine-ph4fs]

I really enjoyed this video. I love working out. I enjoy how it makes me feel after I'm done and I love accomplishing goals and improving myself. I enjoy running, strength training, yoga, Pilates, cardio, and hiit. I want to keep improving myself. I even enjoy how I feel during my workout. I appreciate the good and the bad parts. I appreciate what my body is capable of accomplishing.

[@spaceghost7807]

Youre really smart and funny. Bless You!

[@wizardom]

"hermetic, misanthropic buttface" omg best line ever

[@plumpnugget6415]

Hey! I usually don't comment but just had to mention that there is such a huge potential in this channel! The last couple of your videos were especially great! It's obvious you've been working a lot more on them :D Your new ideas are so fun, fresh and - most importantly - they have substance to them and it's obvious you're enjoying yourself. They will certainly bring you new audience (like me!) as I feel people really want to see more of stuff like this on KZbin. I can see you blowing up soon. Keep up the good work and I can't wait to see more exciting videos from you! - A new subscriber. PS. Love your humour :D

[@spannerdude1]

It's not super often I find a video which makes me genuinely laugh out loud at numerous points throughout, but this one does it. The fact it's informative too is just an added bonus

[@elise7651]

Wheezy your beard is hugeeeee

[@globalko]

I do like this, I release endorphins when I exercise then I eat the donut for extra endorphins, litterary win-win

[@JordanShalhoub]

Pepe's bodega same

[@starlinguk]

I don't release endorphins. Exercise makes me mad as hell. Kinda like being hangry. I want to bite people's heads off. Doesn't matter how fit I get, I hate, hate, hate it.

[@0ooTheMAXXoo0]

@@starlingukHealthy food and sleep might be missing...

[@belindaallen9677]

Another excellent and entertaining video. Love that you include your parents, your wife and friends. Can't wait for the giving up the internet challenge.

[@jamsgamingstation6023]

As someone who has just recently (about a year ago) fell in with fitness and nutrition, I've never stopped and asked myself why...this video made me do that. The answer is that I feel accomplished in at least one aspect of my life when i workout, and eat right and see the results on the scale and in the mirror (I've lost about 50 pounds and am now looking to add muscle to my frame). It has also helped me deal with my anger issues, and made me more productive on a day to day basis. I've never watched this KZbin channel, and I dont know if I'll subscribe, but I'd like to say thank you for making me think critically about something that has become a major aspect of my life.

[@AugustusGrochau]

"I am not more likely, no" Same.

[@TheLostRobin]

Pro tip ware band-aids on your nipples so they don’t get raw. My cadet core teacher said they use this in the army sometimes when they go running for long periods of time

[@Sindra]

Awesome video man! Please do another a video on a second marathon, I LOVE running and watching your videos.

[@pauldavies4839]

Thanks for making a new video and being back. The beard is looking great 👍

[@LaMaestra2102]

Nietzsche quotes kill me! 🤣😂😆🤗