Why I’m choosing a value-oriented life

The rat race for happiness can be pretty exhausting, don’t you think? In this video, I’m talking about how choosing a value-oriented life can bring more self-fulfillment.
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Yours,
Ana(stasia)

[@victoriavlasenko]

To verify what life I want to live, I think about things that I want more of, and imagine that I already have them. Then I ask myself: if I had what I so desperately want, what my day would look like. Surprisingly, it would look mostly the same as it looks right now. It means that I already live the life I want. And things I constantly want more of will not make it much more different.

[@anagoldberg]

Hi Victoria! This is such a great way to truly reconnect with what you really want and value 😍

[@daniqsaa]

I had a similar realization recently!

[@deborahtravis5688]

When I was a child I was often afraid of happiness. Every time I felt happy, something ripped it away, there was always a price to be paid. Yet I would describe my life as a happy one. Ana, you have a way of expressing what most of us can’t. Thank you .

[@judith4158]

I'm living a life of contentment, I can be content with enough, there is so little I need as I live that last stage of life at 81. I remind myself how grateful I am to have so few physical problems. That I live in a beautiful area, have a few good friends and two amazing daughters that love me in spite of my mistakes. I realize those were just learning opportunities. In short, life is not easy, but it's so worth living. My greatest moment was when I learned I had choices. I was in my mid-30's.

[@michellemontgomery-jones2579]

I've learned that happiness comes in cycles and unexpectedly. I found that little things make me happy. I have found that if I'm not happy no one else can make me happy, nothing else can either. I just appreciate who I am and what I have around me.

[@frusia123]

This is exactly why I never fell for the "law of attraction" thing. Because I realised that many good things came to me through something I didn't want - I learnt and grew, and was able to achieve things I otherwise wouldn't. And also some things I wanted very much brought difficulties into my life. I feel more comfortable with trusting in God. It's a kind of positive thinking only that you don't plan/manage everything yourself, but you trust in Higher Wisdom to lead you.

[@ChristiansPrayingTogether]

Some things it is too late for me to have. For example, I'm never going to be 11 years old with a big beautiful family that loves me...that is a dream that is not only silly, but painful to chase. I do have my own 2 beautiful children that I love more than life, but again, not perfect, single mom alone for 13 years with my children. Not the dream family, but beautiful in many ways. Now I'm 53 and I see the pains in my life have also been the beauties in my life. Sometimes I get irritated with YOU CAN HAVE ANY LIFE YOU WANT - that is simply not true. A person can make a better life, they can change their thinking about their life ...but some things aren't going to happen or I'd be 11 years old in this beautiful family where everyone loves each other and there's no abuses. You are absolutely lovely and beautiful. You remind me of the elegant and beautiful Audrey Hepburn ...sooo lovely. Much peace, love and light to you 🧚🌷🧚🌷🧚

[@anagoldberg]

Dear beautiful friend, your words are so deep and touching... I honestly admire you being a mom and a wonderful human. It takes a lot of courage to move on despite everything. You're so right, we can't have any life that we want. Our attitude is the only thing we have control over. Thank you so much for sharing your thoughts, it's precious 🌷 Sending much love your way! 💙

[@ChristiansPrayingTogether]

@@anagoldberg My daughter and I enjoy your channel sooo much. We both went thru our closets and came up with some cute bojo fashions styles after what you did in your vid - thank you so much. I'm on such a budget too but nowy 13 year old daughter feels like she has a new clothes just by repurposing our old clothes - so fun too - thank you 😊

[@anagoldberg]

@@ChristiansPrayingTogether Aww, I'm so happy to hear this! I bet you had a lot of fun together:)) Say hello to your daughter from me 🌷

[@BettyHorn]

My sister, who just lost her husband in June, told me today that she was having a bad day because she was crying even though she tried not to. I asked her why. She has a right to feel her feelings and it would actually be unhealthy to stuff them. She actually had a counselor (not hers) tell her today that it's done and over and she needs to move on. Imo, in order to truly be a happy person, I need to make room for all my emotions. That's really how one lives their best life.

[@loves2spin2]

My mother used to tell me that I would be about as happy as I decide to be when I get up in the morning.

[@anagoldberg]

Love this, Yolanda. Your mom put it perfectly.

[@DrawingDay]

I enjoyed listening to your insights!! You gave me nice things to reflect upon, and I'll think about it more through the day, thank you!!

[@tedallenwolff]

Gee Ana, I was so happy to hear your thoughts about this topic. I have struggled all my life to give validation and acceptance to the life choices I've made. My HSP has always made it difficult to maintain close relationships and now, at my advanced age I find myself a bit isolated. I cherish my independence and autonomy but worry about who will care for me when I'm too old to manage my affairs on my own. This is a dilemma, a real conundrum. Here in the states there is real social pressure to always be optimistic and find happiness. It's deep in the fabric of American culture. One of our most beloved songs is "Smile" by Charlie Chaplin. A part of the lyric goes: "Light up your face with gladness Hide every trace of sadness Although a tear may be ever so near" To me this is an impossible way to live! Ana, I will be looking for your new art/craft channel. I found great comfort, inspiration, and peace doing art when I was in my 30's. My drawings have been sitting in a closet for 35 years and I just recently pulled them out, framed up several, and have them hanging all over my house! Every day I see them and they always give me moments of calm and enjoyment. I even submitted two of them in the adult fine arts display at a local event. I was thrilled that they won first and second prize. It really helped to validate that my life, and what I've done with it has been remarkable. Thanks you for introducing this important topic.

[@nikiedewael3766]

I hear you Ted! And I am thrilled for you that your art has given you joy and meaning! That is what I wish for myself aswel.

[@anagoldberg]

Oh, Ted, your thoughts and insights are so so touching and deep. Thank you for sharing this piece of your mind and heart! High sensitivity really makes it hard to find the right person, Brian and I know this for sure. And I agree, never-ending happiness sounds like a nightmare... Oh, I'd love to see more of your art, Ted! It sounds exciting and inspiring too. Congrats on the awards!!! Indeed, what we create fills our life with meaning and we see that the days when we made something were so special. Thank you for being such a wonderful friend to us ⭐

[@raggedblossom508]

I'm in a similar situation to you, Ted. I'm simplifying my daily activities now so I can still do them in later life as long as possible. Congratulations of your art prizes! Art could be your bridge through the coming years.

[@claireberry1564]

Society discourages expression of our truth because it discomforts others. We get moulded into acceptable citizens. It's then up to us whether we conform or break out. I am so happy about your new channel and I am going to head over there now and watch the new video. Most of the creators I follow on KZbin are artists and I love to create arts and crafts myself. Unfortunately I have let life get in the way of that recently. I am slowly getting back into doing the things that bring me joy and I am sure your new channel will help to inspire me. As usual, wishing you all the best x

[@kathrynbythelake9638]

My life is solitary and I spend my time with my dog and two cats. I am in therapy, trying to recover from a youth spent in constant striving, being pushed, always being told that whatever I did it was not enough. Not only did I have a monkey on my back, I was also pushing the stone of Sisyphus. The monkey is gone and the stone has a garden planted around it, and my biggest stressor is whether my neighbors are annoyed when I don't mow my lawn.

[@daniqsaa]

So interesting that you should post this video because I'm now deciding to DITCH the value-oriented lifestyle It's not an either/or, so I'm not going to be chasing "happiness". (I never have because it always seemed like a pitfall) Instead, I'm testing out following my emotions. At every moment, ask "what feels right?" and follow that until it doesn't feel right anymore

[@anagoldberg]

This sounds like a very thoughtful way of living. I'd love to hear more about how it goes for you.

[@summerrain7466]

Happiness is in the little things. When you're doing something that makes your heart happy, that makes you smile, that makes you forget worry (even for a minute), notice! Just notice! And, ANA, you now have over 25,000 subscribers. I don't think you have to worry about others accepting you or if you fit in! Be YOU, just be ANA, and your people will gravitate to you.

[@xumix007]

happiness for me is basically having spiritual peace, having material conditions to have some things is good, but it's just an extra. The best things in life are usually free.

[@kayerains3513]

Hello Ana, Thank you for speaking on this topic. Being American, it was always assumed that, because we have more than anyone in the world, we should be the happiest nation in the world. Now, more than ever, mostly because of toxic politics, all of the unhappiness in our nation is fully on display. It can be so disheartening to witness. Most especially, it begs the question, why aren't we happy?? I believe the answer does not lie in having more than everyone else. It lies in being true to oneself, and caring for others in a more honest and meaningful way. Thank you again, for speaking on a topic that is hardly ever spoken about. One example is art. I do my art for my own fulfillment and enjoyment, not for financial gain or recognition. Many people who learn I am an artist ask me why I don't try to sell it. I just say it is not to make money, it is to make me. Take care.

[@klj2091]

My mantra. If you are always looking for happiness you will have a hard time finding it. If you make your own, it is always with you. That is called contentment.

[@lindajacquot5391]

We are of a like mind. It used to really upset me when I was younger when people would say to me, "Smile! It takes fewer muscles than frowning/life is not that bad," etc. I know who I am, what I believe, and that can be enough. One cannot appreciate happiness unless one has gone through difficult times. I don't expect happiness to drop in my lap, and I doubt you do, either. See you on Ana's Figments!

[@TimelordUK]

What a lovely lady! You speak so much sense. Your English language is incredible. Thank you for talking so quietly rather than shouting at the camera or pushing some ideal onto us all. Good luck with your art channel. I hope you have a lovely week ahead x

[@the_colorful_christian]

“Someone tells me I should always be wanting more.” The separation of society and self in that statement is exactly it 👌

[@joyful8072]

It seems I spent my life 'rebelling' against societal or community norms. I'm grateful I had the freedom to pursue what I wanted when I wanted though I paid the price for some of those decisions due to not 'fitting in'. In the end I cannot say I have too many regrets, at least not in the pursuit of what I wanted to do. These days I don't pursue happiness as such but I choose contentment and recognize that in life there are high and lows. You are living a good life dear Ana and in that you have faced ups and downs too. Hugs and thanks once again for thoughtful vlog.

[@thissunchild]

I, too am trying to live a more value-oriented life, although it was not a subconscious choice. It was the events of my life that led me down this path.

[@raggedblossom508]

As always, your videos leave me with something to think about - or at least a new angle of perception. I've experienced complete happiness in odd moments that have nothing to do with outward events and situations. I think we expect too much from outer circumstances in the 'search' for happiness. To me it's like a butterfly that comes out of nowhere, lands on our head, quivers its colourful wings and then flutters away. I love your choice of quotes, Ana, and look forward to the book review.

[@girlfriday1299]

Your videos just get more and more beautiful, Ana! They are works of art, peaceful, soothing and uplifting. Toxic positivity is being addressed more, and it needs to be. Thank you so much!

[@girlfriday1299]

Ana, you may want to check your account. After this comment, I received a response under your name with one of those weird text numbers claiming to be WhatsApp. It's been happening to a lot of people on KZbin. Sorry about this, and I'm so glad your life is going well. Thanks for the ❤

[@girlfriday1299]

Ana, I receved several of these "WhatsApp him" messages with a number under this comment. This is happening to a lot of people.

[@elaineevans545]

Life can be difficult, full of humdrum , sadness , happiness, no one can be happy all the time

[@zzurmzp]

If you are doing what makes you happy than you have a satisfied life. You are living in a moment, not for the future. Of course you need plans. But we often underestimate our present in favor of our planing future and it makes your present full of frustration. It is nice to have you in Serbia, hope your family plans include staying here. Best regards!

[@lindyralph8792]

I'm 55 and I probably started learning these lessons when I was your age. It's a never-ending journey! xxx

[@hortensiajuarez9686]

I was just thinking about this superwoman I see in my mind I always wanted to be, and I am not, but I have a happy life, a loving family, some achievements here and there, and still I didn't know what was this anxiety of not feeling enough and the guilt for not being gratefull or content with what I have, and just listening to you it all makes sense and I can find some peace for myself. I love writing, but I don't do it often, so I made a schedule to write more, to make these achievements I dreamt of, and I was stressed because I was not living up to those perfect dream woman standards, so I really appreciated your phrase "nurture my creativity", it absolutely changed my perspective on the subject, Thankyou for all your words.

[@nyella]

My parents always wanted for me to be happy, and, bless them, they meant it as in "we want you to be happy however you define it yourself". Today, I let go even of this concept of happiness, that is, the priority that we give it in our lives. Because I experienced that every emotion is part of life, and the "task" my parents gave me of being happy ultimately meant that I felt like a failure when I was not. Which was not helpful at all :D

[@galebecker3487]

Hi Ana, thank you for your video. You have such wonderful words of wisdom. Thank you for sharing them with us. I love your backdrop your crocheted green leaves, the two grey tins on your handmade doily, and the book placed leaning against the side. A beautiful composition. I enjoy grouping things together to complete the picture🙏you are such an inspiration to us, all. Thank you Gale x

[@farmersmith7057]

I look back on my harder times when I was a child with a strange fondness. They were tough times (at school), yet I feel a nostalgia for them. If my life was only filled with “what I want”, I can’t believe it would be as rich as the life I live today. I also really wonder what kind of person would I be? What if my luck ran out and I experienced difficult times?

[@SIC647]

This was so profound to me: "When I decided to stop chasing happiness, I saw that there was no finishing line, that I can stop the marathon that is constantly wearing me down. Instead of a narrowed lane I see a vast space, that I don't have to conquer to make it my own. I can pass through that field and accept that there might be no happy ending. And it is totally ok, it just makes the walk of life more interesting." I have been existing, more than living, lately. And I was justifying it to myself with that I was living in the now. But I really wasn't. Walking with your eyes closed isn't the same as walking with acceptance, even if you in both scenarios walk without a specific goal in mind.

[@missmia5468]

Happiness is a fleeting emotion. In fact I agree that chasing the happiness ideal is a task that won’t bring fulfilment. A simple life in the sense that our minds are at peace is what we should strive for. I think the key to anything including friendships is acceptance, knowing that you don’t have control over circumstances or people. It’s having the curiosity to look behind the surface and accept things as they are not how you want them to be. Once you let go of control you are able to enjoy the moments, the present moments of happiness and be grateful for what life has given you. I am not there yet, I find myself slipping into wanting control things, I guess this comes from anxiety. I think a values orientated life is a very good concept, as long as you live your life in alignment with your core values (of course you need to do the work to identity what these are, for me creativity is one of them) and this at the centre of every decision than this can be your compass and anchor to being true to yourself. Thank you Ana for another great video

[@anagoldberg]

I can so much relate to everything you've said here. Yes, I still want to control things and this indeed comes from anxiety... Thank you, I'm once again feeling I'm not alone in my struggles 😊 Sending you much love, my friend! "Curiosity to loot behind the surface" - love this!

[@TimelordUK]

...and to add, I personally chased a career for 30 years that always seemed to elude me. Some highs, some achievements which I am proud of, but mostly lows and downs. I compared my career with the game of snakes and ladders, one minute progressing up the career ladder quite nicely, the next back to square one. I stopped chasing it 4 years ago. I am 54 now and don't have the energy or the mental capacity to keep chasing something I may never fully achieve. Now I am doing something that provides me with some security and I am able to relax and just enjoy what I have around me, and just to pause and appreciate the way my life is, rather than feel I need to chase for more and more or better and better. Thank you for your video. I completely understand you x

[@ihsanulusoy16]

Dear Ana you are so warm and sincere i just want to drop my thoughts here. Sometimes i feel like are we fooling ourselves by thinking so. Maybe we have bad luck in life and didnt meet with right people. Just cant get out this idea but it makes it worse. Like your value oriented life i made some routines in my daily life which makes me feel good. And have some plans to do in the future, which keeps me with hope. But beside all of that we are aware about living and think about it.

[@thefilipinojoe]

This might sound elementary, but when I recently heard someone say our choices create our reality, it truly hit home. I didn’t so much consider it regarding the past, but my present and future. I grasped my power. A lightning rod of magical power I’d not before completely recognized. I could do anything I wanted if I only chose to do it. It was a realization that changed everything and put me in more control of my life. Love your videos Ana🎉

[@anagoldberg]

Wow, this is such a simple and profound realization at once! Absolutely agree with you, dear Gio 💚

[@paulinas_thyme]

There are too many things I would like to refer to in this video so I will just say thank you for another thought provoking monologue 👒 as always, well said.

[@gingermcintosh6545]

Thank you Ana. I have been trying to do this for a long time, more than 20 years. Part of my struggle has been figuring out what matters to me. My childhood was so abusive and chaotic that my focus was always on how to placate them; how to do the !right’ thing (whatever would make them happy). I never paid any attention to what my preferences were, for the most part. But some stuff lurked underneath, which comes out more and more every year. Justice matters. Art matters. Words matter. Kindness matters. Here in my 70s I am beginning to know what is important to me. You help me with that, Ana. I wish I was young and healthy enough to go to law school. I want to start painting again; perhaps take some classes. I want to go to a grammar class and perfect my knowledge and understanding of grammar. I want to learn Spanish. I want to cultivate relationships that are based on mutual kindness and acceptance. So many things I want to do. I wish I could start over. But I can’t so I must work within my limits. Enjoy those moments I can. I copied your Ghandi quote; I found it very moving. Thank you Ana; thought provoking as usual. Love to you and Brian.

[@anagoldberg]

Dear Ginger, if you allow me, I would heavily encourage you to pursue at least some of your desired activities! They all sound amazing. Painting! Oh, I'd love to see your creations 😍 thank you for resonating and being here, my friend. As always 💙 Sending much love to you from both of us!

[@gingermcintosh6545]

@@anagoldberg yes, painting is high on my list. When Archie and I are car camping in the desert this winter my plan is to try some painting. There isn’t a lot to do there. He plays with his dog buddies and I hang with my friends or read. Seems like a good time to try something new. I’ll keep you posted.

[@robindales9303]

Thank you - I look forward to your new channel

[@michelecraig9658]

This is a new idea to me, of values versus happiness. I guess now I am in my sixties, I think of it more as contentment -- which can occur with both flashes of happiness and also sadness (and other emotions as well). I will try to find this book in our local library.

[@freebird1606]

You give me hope Ana.

[@paulijooste3010]

Hello Darling Ana 💞💕💞 Thank you for another brilliant coffee chat with so many brilliant concepts and ideas. For me I feel at last - at 50 - that I am living a life that is by no means perfect BUT a life that brings me more moments of peace and joy instead of endless rushing around and chasing "something". I love my moments of quiet with my cats and books and coffee and yes the moments of stress and rushing (especially now with the year end approaching) cannot be avoided but knowing how much I love MY MOMENTS makes the "world" moments much less painful. Wishing you a beautiful blessed week ahead Dear Ana 💞💕💞

[@anagoldberg]

My dear Pauli, thank you for your kindest words and warmth, as always ♥️much love to you and your kitties 🐱🌼🍁

[@pensarebasketball]

I love your videos. Thank you. The sincerity just flows off the page.

[@ashleydigrado245]

Thank you for being so down to earth and realistic. It’s absolutely refreshing!

[@misschachanaomi]

I have just discovered your channel Ana. Your videos bring me such comfort and reassurance knowing I am not alone in the way I feel. Currently trying to accept and validate my challenging emotions, not easy but persevering! Thankyou ❤️

[@nymeria941]

I think this is a great way to be mindful of yourself, your goals, and how you live your life. I've been working on something like this in therapy for years and have found it very helpful!

[@Sassafrass-qh8po]

Love this! Thank you for sharing this philosophy

[@jacksonscully2537]

You just popped up on my feed, really thought you explained this well and I will be waiting for your next video :)

[@SuperMomMac]

The value oriented life is the best! Thank you Ana!

[@sagaesedinrojo6783]

I see people who are deeply frustrated because someone, sometime, made them believe that there always has to be a happy ending. But I don't know were this idea comes from... There has never been such a thing and it is only natural that good things and bad things come hand in hand until the end of time. So we'd better acknowledge that as soon as possible and not feel scammed when something happens that contradicts our best laid plans. To me, the art is to not let life embitter us, whatever comes.

[@highlandjournalart654]

I totally agree with a value led life especially as a am also an artist but as a carer for my husband in a very uncertain time of worsening health issues I also give myself permission to not create when I’m just too tired. I find small moments of contentment in everyday life and accept sadness as part of that.

[@anagoldberg]

Oh, I'm sorry that your family is having this challenging time, my friend. I'm sending you much love and support 💚 Art always stays in our hearts no matter if we let it out or not.

[@highlandjournalart654]

@@anagoldberg thank you, in many ways we are very blessed x

[@nogginmojica]

Wow that really touched me, thanks for that, it really hit home I feel as if Were going through the same things, i really connected with that

[@jaimekuehner7363]

Looking forward to the book review❤

[@liammcweeney1674]

Great video Ana 📹

[@anagoldberg]

Thank you so much, Liam! 🌞 Hope your weekend is cozy.

[@liammcweeney1674]

@@anagoldberg thanks ana

[@3wwv]

This year in therapy I was told “discontent occurs when your actions do not match your values” and it hit me hard. I do not consider myself an unhappy person, but have definitely struggled with discontentment my whole adult life (I’m 47, so that’s been a bit of time.) Discovering my values has been harder than I thought, but it’s an interesting journey. I know I definitely savor a quieter life and a slower pace, and I don’t really focus on happiness ,which is a fleeting emotion, but try to cultivate a sense of inner peace, which is a state of being. Can’t wait to watch your new channel! ❤

[@Tiff8804_]

I feel like you are my friend😊 thank you for shared you mindset , it was helped me a lot ☺

[@atwoodan]

What a beautiful video, Ana! I can relate so much to the ideas that you have shared. I have found that I've spent so many years trying to meet the approval of others, when I could have just loved and accepted myself .I now focus on loving myself and others as they are. This brings me peace and contentment. Sending love , Anne

[@lizzie7929]

It's not what you have or wear or can afford, what matters is how we are as people! Whether we have a good heart! Sadly, consumerism and materialism seem to be the norm and people define themselves by that! No, there's more to life then that! 🦋It's like that has value and you aren't seen as a person unless you have x, y and z. Less is more! 🙌🙌 It's pretty superficial and sad! Hobbies, interests, experiences, just being! Good people and relationships, deep conversion! That's what matters! Being in the moment.🦋🙌🦋 You do do! Thank you for this video! Stay Well! 🦋🙌

[@anagoldberg]

This is so true, Lizzie 💜 Thank you so much for your uplifting and inspiring comment! I'm smiling big now 😊

[@lizzie7929]

@@anagoldberg You're welcome🦋

[@lunahora5512]

Thanks for this video. The only thing I want to refer is that it is also ok to look for money and stability in order to live a purposefull life. A few times in my life I had to work for money and even study to have some stability in my life and this is also ok. Some people don't really think deep enough to realise that in some situations we need to save money to build a purposeful life, this is not really talked about but makes all the diffference. I used to unconsciously blame myself for having to work for the money a few times in my 20's. I used to do that, because somehow I was feeling that to live for the money was somehow less valuable than to live for anything else. However now I realised how this mindset can also be detrimental for you. Not everyone can have a valuable job and to carry out a meaninful life straight way from their 20's or 30's and its ok to do legal activities that will bring money to you for a period of time, until you find out what you really like to do. And its also ok to live for your family if this is what brings value to your life.. there are many possibilities and we shouldn't be too judgemental about others.

[@lumibeatz2767]

I'm seventeen and i'm not content with my life even though I have some friends and a good enough family, I always feel like I'm nobody. You should make a video about what teenagers should do or should be doing in their late teens, I just want your perspective.

[@shivangnisarin2702]

Thank you for such heartwarming videos, they are a pleasure to watch!🌿

[@gessicarocha8111]

I love your videos and thoughts so much 💖💖 thank you for sharing

[@mroovkicreative]

Ana, there should be more people in the internet like You. I choose the same value oriented life like You and trying to spent this life on my own rules as I can. The idea of creating another channel is excellent. Thank You for Your work Anastasia :)

[@hidden909]

Your honesty is so refreshing, I totally fall into this trap of constantly searching for a better life. I’ve achieved many goals as an artist, and at age 67 my body now rebels when I paint for too long. Neck and back pain and eye strain. So I know I need to slow down, but my ego loves the success and money. I’ve spend so much of my life pushing myself I don’t know how to let go, and my art has become my whole identity. Your videos are so helpful, thank you

[@nyckolaus]

Your insightfulness is inspiring. And it makes me so happy.

[@hannedybro2801]

To fell flow by doing craft or any other activity is a type of happiness.

[@sylviakranawetvogl1525]

Love it...I'll try to take this to heart🌱🌼🌿

[@tshidimokone6595]

Thank you for the lovely video. You made my day. The quotes, I will live by. Lots of love. ❤️

[@anagoldberg]

🤗💜

[@bartrebe]

All very true. Food for thought Анита 🙌

[@anagoldberg]

🤗✨

[@sharonshmuel3386]

Congratulations on your new channel ❤🎉 I will see you there too. Love your thoughts. No one can be happy all the time but it all depends on the individual to find what makes them happy not necessarily “material things” but small every day moments like smelling flowers 🌺 or feeling the sun 🌞 stroking a pet etc. Happiness has to come from within ourself. For some it is easier than others. Lol ❤

[@anagoldberg]

Thank you, dear Sharon 💙 Indeed, happiness from within ⭐

[@snail6queen6hammy]

What is the new channel please? I find peace with this one.

[@anagoldberg]

@@snail6queen6hammy You can watch the first video right here: kzbin.info/www/bejne/aZ7RmoCXlrVrZqM

[@catherinerhyno9581]

Always you extend into realms that I have not contemplated before, thank you for that...and can you please remind me what your new channel is called?

[@anagoldberg]

I'm so glad to hear this, Catherine! 🌼 The new channel is called "ana's figments" and the link to it is in the description section ♥️

[@Anita-rq9ev]

Hello dear Anna. The older I got the more I realized that some things in life are less important (like material stuff ect.). I have other values than many years ago. I also feel more gratitude for what I have now. Sorry to hear you are not monetized. I sent you a bit of support on buy me a coffee. Hope it helps a bit. Best wishes to you and Brian 🤗

[@anagoldberg]

Hello, dear Anita! I agree with you, every lived year helps us understand the true value of what we have at the moment... Thank you for being such a kind friend 💜 Your support means a lot to us.

[@Anita-rq9ev]

@@anagoldberg you are right. Every year helps to get wiser. My pleasure 🥰

[@kb9847]

Congratulations on your new channel. I will join for sure.

[@anagoldberg]

Thank you so much, Kim!⭐

[@christylearnstodreamagain]

A value oriented life is the founding stone of Acceptance and Commitment Therapy, which I'm very interested lately in. If you haven't checked this book, I really recommend it - "The happiness trap" by Russ Harris. Also anything by Steven C. Hayes. I truly wish to be able to turn my life around using more of those strategies. Thank you, Ana, for reminding me of what's important! Sending love from Belgium 💚

[@anagoldberg]

I will try to find the book now, thank you so much for this suggestion, my friend! Love to Belgium💜

[@christylearnstodreamagain]

@@anagoldberg I'm glad to be able to be of any help. I like the book very much and reread it occasionally. It has also a cartoon version of it - "The illustrated happiness trap" - which I love too because it's very quick to remind me of the most important things from the other book. It also has a list of values if you a little bit on the lost side and would like to dig in more when trying to explore the depths of you own self. Sorry for the rumble. You could say the topic interest me a bit too much😊

[@kobuolys8351]

Hi! I am new here. Nice channel! I am from Lithuania

[@anagoldberg]

Hi! So glad to welcome you here 🌷 Cheers to Lithuania!

[@randomsquirrelarts]

You've made some very interesting and thought-provoking points in this video. Makes want to review my own values and see how much my lifestyle is aligned to them. I will definitely check your second channel ^_^

[@anagoldberg]

Thank you, my friend! ⭐

[@valeriapomidoro22]

@@anagoldberg hey Ana , where can i find your second channel?

[@garyrobinson8665]

I'm not happy all the time. I don't want to be happy all the time. Its okay to be sad sometimes I know it will pass. Its part of life.

[@oneseeker2]

Some how, some where, at some time, maybe a Buddhist Teaching, I shifted my thinking about happiness, it isn't something we can "hold on to" hours AND hours or days and weeks. Clueless who came up w/the word happiness, the adjective, clueless who gave us the idea we are to cling to it, seek it out, search and covet.

[@Lukas-cm2b]

i am living nihilistic values :D all is crappy and will remain crappy

[@mahadevsurvase4329]

What is the purpose of lif?what if we are living wrong beliefs?

[@ms1295]

I never chased martial possession. But the older I get, the more I feel the stress and pressure of saving for retirement, which translates into staying in a high stress job. I would love to live a slower life and have more free time to dedicate to other things I find meaningful and valuable. But here in the US the cost of living is pretty high and the social safety net is pretty weak. Looking for ways to escape this economic trap How do you feel about the importance of saving for the future?

[@anagoldberg]

Ugh, I feel this kind of anxiety too, Marianna. We don't have any retirement savings and at the moment, our future is so very unpredictable, none of us having a stable job. I have no idea what will happen and I hope to figure things out soon enough.

[@butterflies7023]

I love to watch your channel.Would like to speak with you 🌷🌷🌷🌷🌹🌹🌹💕💕💕

[@irinitriantafyllou7418]

❤❤

[@e.karolina5572]

💜💜💜💜💜💜

[@leaholson2309]

How do I view your new art channel?

[@anagoldberg]

Hi Leah! You can watch the first video here: kzbin.info/www/bejne/aZ7RmoCXlrVrZqM

[@leaholson2309]

Really enjoyed your crafting time!

[@TimelordUK]

Ana, I think your channel may have been hacked by spammers. Please check xx

[@urmilaverma5021]

You are so beautiful

[@AnnaAliyeva]

HAPPINESS is a journey NOT a destination 🤍