Why I Wake Up At 4:00 AM.....My Quarantine Morning Routine

[@fahdothmani5361]

I really love the concept you put at the end " 1 rep at a time " it says alot once you actually understand it and apply it correctly. Keep up the excellent work

[@esben3150]

It's from creed

[@sh7a914]

You really motivates me. You really deserves 1 billion views

[@TheSoumyadeepShow]

kzbin.info/www/bejne/Y5a4k3-GhLh2b9U What's good you guys! Today's video is all about TOP 10 secrets of GOOGLE that you should *NEVER/MUST* know! Hope you enjoy this video. Hit play, hit like and do comment and subscribe to *The Soumyadeep Show*! :)

[@ShervinShares]

Small wins over time = large success. Momentum is a lot more powerful than people think

[@jesusmendez4547]

I mean he got that from the rock along with “hardest worker in the room” 😂🤣 good mantras for sure

[@hendrikbehnisch1579]

Jose: gets up at 4am. Rest of the world: watches this video at 4am before going to sleep

[@tekiero]

and then Jose fall asleep at 10 am till 18 am 😂 Day is wasted

[@arew01arthur26]

Ahahahah

[@AMZG]

That's so true

[@imsabbar]

So True XD

[@kwisatz-haderach8]

Hendrik Football I can’t explain to you how accurately this comment is. Literally 4am on the dot here 😂

[@memegenarator632]

Imagine seeing a shirtless guy talking to his camera at 4:30 am lol

[@wwecool09]

Run tenenenene

[@shubham-------]

and running on the roads

[@jelevate8852]

Where I'm from you just see tweakers lmfao

[@queencooljewel2433]

😂😂

[@VirenVarmaOfficial]

😂😂😂😂

[@shubham-------]

in india, i cannot run on the road at 4:00 am or dogs will my motivation to run

[@wade5909]

HAHAHAHAHAH

[@aiman212]

True😂

[@just9zz667]

Yeah🤣🤣

[@shashanksharma22]

True

[@aswinkumar4452]

Reality of Indian roads 😂

[@notthatguy3799]

Neighbors be like: why is Jose running at 4 am shirtless and talking to a camara

[@ParkourAYCE]

neibours would be asleep though

[@tvaettis0653]

Phyzicss Olivas Some people get crazy from quarantine

[@blairwaldorf-bass8180]

Or they ask if someone’s chasing him like that tik tok 😂

[@charlesnorm4883]

- 4am on the screen - working out - multiple shots of shitless body - motivational talk This video optimises the stereotypical KZbin workout morning routine, hustle & grind genre lol

[@h3nry155]

There only grinding in the morning then lose all there energy in the afternoon😭

[@user-xz1wy4to4o]

Yeah, I should hope his body is shitless. Why would he take shots of his body with shit on it? That's gross. Weirdo.

[@MK-zf6or]

this guys the biggest "I'll help u get girls" clown out here, i feel bad for anyone who takes his vids seriously

[@baki__08]

@@MK-zf6or You may not take his advide, but some people do. Those people lack confidance, those people need someone to help them. This guy helps them, call him a clown if you want but my man, you will get nowhere if you disrespect good people.

[@MK-zf6or]

@@baki__08 lol hes just a business man trying to sell his products, if he only wanted to help people, he prolly wouldnt be advertising his brands for 35% of his video. If someone needs confidence, the easiest thing to gain confidence is this - get a haircut that suits you - buy clothes that make you look good - get on your grind towards your goals whether academic or career - get on your grind towards your noncareer/academic goals such as a sport or making ur own buisness or hell any type of goal/hobby - start making small conversations with everyone and read books or watch channels such as charisma on command which help you develop better social skills - focus on being the best version of yourself and take pride in who you see in the mirror (if you cant look yourself in the mirror without being proud, your not happy with yourself, thus then find out whats making you unhappy and fight that) lastly - as far as girls go - be yourself, flirting really just comes through very easily if the girl is interested in you, and dont simp. Also have a mindset of abundance knowing that not every girl will like you hell even if ur hot, got charisma, and even money. at the end of the day, tmf is nothing more than a clown to me, and hes a piece of shit if im being very honest. I'm an 18 year old, but I'll guarantee you I can help young males my age which need to develop confidence and self esteem without selling you a balls shaving machine or a face wash that apparently makes you look sexy or tshirts that "make your muscle pop more" have a good day man, and i get your point, Id just agree to disagree

[@kuberan524]

Nobody: Literally nobody: Jose: I should run outside at 4.00 am

[@ved5339]

And without a shirt 😂

[@anujdang5313]

In india if you run at 4.00 am...you'll get better results cuz dogs will be after you.😂

[@shahrukmalik5559]

@@ved5339 oh man I'm facing that.

[@muhammadriad8325]

@@ved5339 best😅

[@Martin-ik2lo]

KR 2020 its good

[@mehDfd]

Jose: "wakes up at 4AM" Me watching the video at 3AM: *googles how to sleep 8 hours in 1 hour

[@VVVV-hk6kb]

Can't blame ya😂

[@tasmidrafid1137]

Where is snoop dog? He can help

[@andrewedwards8137]

I’m in the gulag at 4am

[@Leylin_hades69]

Good one 😂

[@ሰሊሆም]

"mental hospital wants to know your location"

[@newspaperbin6763]

In my morning routine, I wake up 2 minutes after bed and go for a half marathon run. I then take a shower and drink 40 gallons of water. Later I bench press 400 pounds for 40 minutes and drink 30 gallons of vitamin water. Later, I go to work in the army and lift an A10 Warthog and drink 70 gallons of water. Soon I come back home and take a shower for 40 minutes and go to sleep for 2 minuted.

[@megan7258]

you forgot about meditation

[@frostbitepokin9520]

No sparkling water?

[@harsh111yt]

😭😭

[@egor.kuznetsov]

Lmao

[@KINGV2189]

To save time, I don’t wipe after taking a growler! By not wiping, it creates a smell that make me feel like a super puss!

[@johhnybarr430]

Imagine some cops see Jose running like that shirtless and they think wrong so they tackle him lol.

[@andjelkovicjasmin2954]

🤣🤣🤣🤣🤣🤣🤣🤣

[@justbeinghonest1]

Lies all they see him working out , cut it out

[@antoinefrage331]

loll they would say let's catch this crazy dude

[@MVVibes-tr7hd]

Johhn Ybarr lmfaoaoaoao

[@blakeduddles9290]

Hmm, this comment aged well

[@avestaalamgiralam3868]

Jose: I don't want to wake up the wify and the kid. Precedes to turn on the speaker

[@thugdc8574]

His house is prolly giant so nobody can hear him

[@SAHILP00]

Hey Jose you changed my hole life around I was so lazy now I have goals every single day

[@Hussein-fe4vf]

Jose: 4am run Me: literally 4am going to sleep after playing cod and then going to wake up around 2pm 😂

[@Human-pw9yv]

Hussein damn that’s too much now😂

[@Hussein-fe4vf]

@@Human-pw9yv well i just woke up now and its quater past 12 thats a bit better 😂

[@Hussein-fe4vf]

@Derrick2250 rather play warzone with mates then go to sleep around 10 😂

[@Hussein-fe4vf]

@Derrick2250 rather play warzone with mates then go to sleep around 10 😂

[@ShahGamingPro]

i sleep at around 8/9 am and wake around 5/6 pm

[@frodearnesen8268]

Nobody: Jose: Running shirtless at 4:30 am.

[@lebronramsay13]

Frode Arnesen What i thought😂

[@frodearnesen8268]

Lebron Ramsay haha😂

[@amarindersharma7740]

Not recommended... walks, evening walks , Morning jogging - we have to fight this together . Better to stay inside home not running like this . Everyone can out and say Iam around home , Iam alone and all .. people are trying to protect others

[@jamesleejh13]

@@amarindersharma7740 yup totally agreed. He shouldnt be outside and he knows hes in quarantine

[@domiev1176]

Usually the kids wake up first

[@BahamasMusicLasers]

Woke up at 4am..rolled a blunt and hopped on youtube to see what ppl are doin around this time... Minutes later... motivated

[@gavin168]

Jose: wakes up at 4am Me: yeah I’ll start that tomorrow morning Also me: realizes it’s already 4am

[@lc-xt6gq]

Big Boi me watching this a 4:05 am about to go to sleep

[@darkdripzy1560]

Same

[@darkdripzy1560]

Like now it's 4:00 am but I'm gonna try this out

[@TeamCap-sl3yv]

Jose: records himself showering His wife: is he starting an onlyfans?

[@jordyyrivaldo7110]

Lmaoo underated 😂😂

[@AshwinVel]

On that DemonTime, he might start an OnlyFans 🤣

[@avo.avocado]

444th like and yet nobody asked me waaaa?

[@LolLol-en7jv]

Im getting narcisist vibes more and more every word he says (i dont hate him and i have no resent or like you know bad feelings about him but) i am starting to get suspicious cause no one lives like every thing he says its kinda weird lolllllll and he just said “i dont want you to be like most people” first of all lmao ok he just insulted most if not all his veiwers and yes you have to work your ass off to have his body but he shows it off way too much lmao, an this is the probably 10th or well over 15th time ive seen him self just record in the shower like - ok at this point of the video hes walking around in his underwear lmaooooo but i mean he can do what he wants i really dont care but i was just starting to like this channle and now that i look back and study like every word and moment its very narcisitic and like those “important people wake up vlogs” :/

[@brandonlagunas298]

Lol Lol I’m sorry but he’s not wrong. You’re wasting your time looking for his flaws bc tbh, he doesn’t give a fuck about your opinion. I don’t think it’s narcissistic when you look at what his channel is based off, but I can see where you’re coming from.

[@quaxky326]

Him: Wakes up 4am to improve his weaknesses Me: Wakes up earlier to play games lmao

[@danke__5769]

Jose: can you hear this? Also Jose: breathing Like a bison

[@itsjustmari00]

😂😂😂

[@59fiftycap]

Mariam salam 😊

[@TheRealGuywithoutaMustache]

Me: *I sleep at 4AM* Jose: *I wake up at 4AM* Touche

[@nidxl5155]

Hey summary guy! 😅

[@mminshad8545]

hey I think you should look at style youtuber Meninfluencer

[@duckgod7370]

I'm used to getting up between 3-5 am

[@temilash6058]

Playing C.O.D

[@emanueldyakun6609]

If this guy meets *Justin Y.* : kzbin.info/www/bejne/iGeUYYukibuqf9E

[@kylechristen1916]

imagine being his wife and hearing him talk about audible at 5am

[@danielbyun]

Kyle Christen LMAOO

[@EthanButler]

+Kyle Christen lol

[@rahul554645]

🤣 haha

[@NickSibz]

bro im am dying rn at 4am lmfaoooooo

[@o92yearsago51]

Nick Sibilla *5

[@madman0016]

Ohh shitt this is a real video I came here from a parody video,this was the starting scene.Really thought this was part of the script.

[@vaishali65]

Me too! 🤣 now I am unable to take this video n his words seriously 😳😆😅

[@exoking65]

Same

[@pup4corn]

lmaoooo me too!!!1

[@maxbowler1602]

Zach Highly?

[@themercifulreciter]

Imagine waking up and seeing a guy almost half naked runnning and filming himself 4 in the morning

[@anmolchawla2603]

🤣

[@Meninfluencer]

Hahaha

[@ishanshrestha5601]

Imagine trying to go to bed and seeing a half naked guy running and filming himself

[@themercifulreciter]

@@ishanshrestha5601 I think that would be equally confusing 😂

[@MrMixxxx]

😂😂😂

[@roccosiaggra4075]

“You don't set out to build a wall. You don't say 'I'm going to build the biggest, baddest, greatest wall that's ever been built. ' You don't start there. You say, 'I'm going to lay this brick as perfectly as a brick can be laid.” Will smith

[@cloud__99]

rocco siaggra *except when you’re Donald Trump 😂

[@matthewgrandstaff937]

"You dont set out to build a wall. You dont set out to build the biggest, baddest, greatest wall ever. You say I going to go out there and beat down that biggest, baddest, greatest wall. The person who built it will be ashamed of their work because I'm going to beat every, perfectly laid brick. And I'm going to beat every perfectly laid brick into the ground." -Me

[@3bbaas]

This guy: I wake up at 4 am Me: Sleeps at 4 am

[@fifalgnd2205]

If I’m running my streets at 4:00 am I would probably get shot by the cops thinking im breaking into someones house

[@FlrxAlfredosauce]

Ooooof

[@fidelagudo9643]

Right 😂 I live in NorthTown In Las Vegas, nobody runs at 4am, this the ghetto 😂😂

[@fifalgnd2205]

Fidel Agudo bruh 😂💀

[@Noahhzp17]

Welcome to da hood

[@GreezyStars]

Fifa LGND 220 ong

[@rifatbrinkhuis5080]

jose: wakes up at 4:00 am. me: falls asleep at 4:00 am

[@lostsouls1919]

Same bro

[@Musicourway24]

Same here😉

[@ab_12_8]

i deadass sleep at 7-8 am everyday and wake up at like 5-6 pm

[@NotoriousWealth]

This dude is a smart marketer!! I love how he sneaks his plug in without it being too noticeable. still love the channel

[@ΣάββαςΜωυσίδης-δ8ε]

Because corona virus is sleeping this time and you can go out without fear 😂

[@simisozwane1452]

Suicide Squad you never know😂

[@japanesegrandpa]

mood ahahahahahaha

[@HunterBidenPlug]

💀

[@suprim77]

I am so early that Jose hasn't hop into it.....

[@mminshad8545]

Suprim Poudel I am so late that I’ll end up watching Meninfluencer because he made a haircut tutorial

[@robimgabriel8063]

Master!

[@promarcsyt272]

I hate to be that guy but it hasn't. _____________ I have you have she/he/it has we have you have they have ____________ Jose is a he

[@zakiahmed321]

I watch this everytime I start feeling down or I’m losing motivation or I need a boost. This video will Forever be legendary

[@pussy4465]

Jose: running at 4:00 am Me: at 4am literally on my phone

[@chipo7098]

Rest of the world : Jose : I should run outside at 4am

[@Staytrue54]

Chipo Xhelo too early! Lol as long as you get your workout in you good!

[@KD-jg5yd]

I always got lost and motivated when I see a person can talk to a camera passionately about all those stuff. I do not know how they made it. But I admire such energy and inspiration.

[@ahmednawaf7102]

The way jose has changed his body personality and his hairstyle from the start of the channel till now is the reason why I'm subscribed to tmf ❤

[@mminshad8545]

AhMed N4Waf yeah that’s awesome, meninfluencer is another guy who has changed a lot

[@ahmednawaf7102]

@@Error-hc7mp he can take our money....it's not like he's stealing.. he worked for it....personally he changed me.

[@razmeir4591]

I can totally imagine jose uploading a video 2 years from now saying:" why i never sleep". Much appreciation to your hard working mentality.

[@nidxl5155]

True😅

[@vasjancupri9257]

He ll wake up at 12 am

[@leroyglass2621]

It's not about when you wake up, it's about what you are doing when you wake up. Choose a time to wake up and stick to it.

[@ramoncruz2179]

1:02 "You hear that" **Heavy Breathing**

[@nate3766]

*Loud and clear*

[@jeashillelal7805]

Ha was looking for a comment on this

[@doraatyoutubeshorts8415]

Best fitness channel i've ever seen in my whole entire youtube life it changes the way i see health and fitness is and it also gives me motivation and inspiration to do my workouts my routines and ITS JUST A GAME CHANGING💯

[@ainanzahid4481]

Nobody: Jose running fast at 4:30 am shirtless while talking passionately to his camera *Enough to frighten anybody*

[@cacalcarlosbertc.42]

WHEN YOU FEEL LIKE QUITTING, REMEMBER WHY YOU STARTED.

[@israelwilliams4245]

Facts!!

[@stua7x878]

10:11 “it is your own effort that is stoping you from achieving what you want.” I remember watching this in 2020 and wish I implemented this four years ago. Regret doesn’t help anything and will dedicate the last 6 months of 2024 to work in the things I want Thank you Jose

[@joe-ek1se]

This is actually one of the most solid vids you've ever made jose, thank you. Hope you and your family are keeping well.

[@Ara_Ara2]

Nobody: Literally nobody: Jose: Applies cologne while staying home

[@aryanghuman6540]

It is what it is.

[@putamadre9099]

he tryna be fresh

[@Nemesis-316]

If i run like him in the morning at 4:30, definately street dogs will kill me😂

[@rahinex]

KINGSWAGGER it eeeeez what is eeeeez

[@putamadre9099]

bruh he just tryna stay clean let him be lmaoaoao

[@aridahjaafar3442]

jose - “your showers shouldn’t be more than 5 minutes” me - in the shower for like 45 minutes BAHAHADAGSHS 😂😂😂

[@CharanjitSingh0777]

Me 5 sec😆😆😁

[@derickkakama8560]

😂😂 he sounds like he just watched David Goggins at 3am

[@kpopfan3337]

Lol that’s me NGL

[@pratikthapa2736]

Nobody: Jose: Well I think I should run naked outside at 4 am.

[@IDrag123]

This amount of work ethic and discipline is something I need to get back to! No more excuses!

[@MrDremmetbrown]

Crack heads be up at 4:30 am too, “that’s grind time baby”

[@ethancanelo6115]

im weakk xD

[@elivstheworld6787]

Ong a lot in New York be doing that

[@Ohdeesy]

😂😂😂 I’m fuckin weak

[@Lite727]

Yo I’m dead 🤣

[@daffow4904]

I’m so alive and strong

[@lassea.a.4868]

A Quick tip: Do the pushups before running. That way you get hyped up and adrenaline to your running. You also do better pushups and more in a go, because you're not exhausted or tired after running:) (Sorry for bad english:))

[@tekiero]

I don't know, bro. Its easier to get pumped up by cardio and then doing pushups

[@andrascseh5667]

I think Jose trains for fast switch muscle fibers which means he should do the cardio first, that way he is not stressing his body to handle cardio better, but explosive strenght

[@sogf7940]

If the push ups are more important yes,but if cardio is more important then first cardio

[@zerot480]

It depends of what you want to achieve. If you want to get more muscular, what you say is right. If you want to loose fat, first the cardio and next the push ups

[@jaimemiranda6520]

Lasse Aleksandar Appeldorn You are correct. Anyone who says otherwise is wrong. An intense/enduring cardio session depletes the body’s glycogen stores and therefore limits the quality of any type of anaerobic exercises thereafter.

[@yiagouz2466]

Bud u reminded me myself in the last quarantine. The first day of the second quarantine, I was weighing 105 kg. Gyms were closed, but I said that I am gonna return ti school fitter and better than my previous self. I was everyday running, I evolved from barely running a km to running with ONLY ONE pause 12 km. The quarantine finished 6 months later and I returned to school and in daily life nearly 25 kg slimmer. I feel really better now than before. To everyone who sees this comment, I TOTALLY recommend you lads not to give up when a difficulty shows up! Every negative has its positive side! Cheers lads from Greece!

[@_______unknown_______]

Bro how many kms should i start of running? I just wanna improve my cardiovascular system and what motivates u to not give up , all the best brother

[@yiagouz2466]

@@_______unknown_______ just start bro! Find a park near to u and start by running as much as you can! If you combine it with a nutritious and healthy diet, you are going to see a great change! You should also be patient and consistent! Good Luck!!! You can do it!!!

[@maxboucher]

The first part of the video is practically a David Goggins parody.

[@maruvmundo]

Soon as I heard "Callus the mind", I already knew lol

[@GangstaStan010]

He shouts him out in the vid

[@Azav312]

Sounds like I need to emulate both of these guys.

[@Sukunaswife_16]

Is this a parody of Rock and David Goggins😅😅😅

[@Jmantt]

Jose determination to staying fit and clean could make a dead man push himself

[@PeterPlayz12]

I’m watching this 4 years after covid but this shows me that I need to get off my lazy a$$ and get working thank you

[@coltonleppek6130]

I’m 15,and from watching Jose my life has changed so much. My days are so much better than they were!

[@fenrirwastakenwastaken53]

Same here man. I'm 16. It's probably good for us that we started watching him so early

[@coltonleppek6130]

ImHungry Yes, it is I think because it will help us when we are older.

[@nryo-in5xp]

Me : Playing 'Call of duty' on xbox till 5 am Jose : 'I wake up at 4 am' Love you bro💖

[@nryo-in5xp]

You are my inspiration bro👍👍 keep it up

[@831nightmare]

Do you love me as well?

[@nryo-in5xp]

@@831nightmare yeah buddy

[@chaitanya1440]

This was the video I needed. Thank you for bringing the best out of us, with every video that you upload.

[@NileshR12]

Dominic Toretto: "I live my life at a quarter mile a time" Jose Zuniga: "I live my life one rep at a time"

[@Name-yo9to]

This dude woke up at 4 to work out and there’s me n my mates still playing Xbox till 5 😂🤦‍♂️ anyone else

[@marius2643]

yea.. I have to stop that

[@mohebhaidari2552]

What do you say when changing batteries?

[@marius2643]

@@mohebhaidari2552 I'm playing on Switch and the controller battery is chargeable and lasts forever😂

[@Name-yo9to]

Moheb Haidari not much only takes about 10 seconds if that

[@natecarlos4922]

i’m tellling you 2021 is gonna be the year where i change my whole life. letting go of all the bad energy and focusing on myself. working on my skinny ass to get bigger. never lose hope

[@arze868]

How's that going bro?

[@morriseperez1901]

Discipline is very difficult. I've also implemented a dopamine detox, to allow me to focus more on the impactful, positive rewards, rather then the cheap, easy rewards that I don't have to work for. Confession: It's not easy, I'm struggling but I haven't given up because I know the best things in life, are the ones you have to work the hardest for, and the reward is much greater, in the end.

[@shadownitemare947]

This is the most inspiration I’ve had in ages. He is only speaking fax throughout the entire video

[@samuribe5323]

Not rlly

[@manuelaguilar6322]

@@samuribe5323 how not

[@1391JROD]

Facts*** Correction

[@realtetria]

Not rlly

[@myadultaccount9913]

Facts*

[@Strawhat-ya]

No one: KZbinrs: I wake up at 12 yesterday but for today

[@igoramidzic3342]

My man flexed on us for like 5⃣ times by showing his phone background

[@ahjosu1141]

☠️☠️

[@wednesdayfrog139]

Jose: I wake up at 4 AM during quarantine Me: I *sleep* at 4 AM during quarantine

[@ernestochill7919]

"It is your effort that stoping you from accomplishing anything you want" i needed that

[@rorymilsom1491]

I respect this guy. He has completely changer my style for the better, and as he keeps evolving over the years I have watched him, so do I. People think KZbinrs don't work hard well look at this guy, runs god knows how many companies, has an ever growing youtube channel and keeps himself fit . Much love my guy

[@whocares7361]

Plot twist : He's actually running from the police at 10 pm.

[@myintmomyittarsinglemother1438]

Lmaoo😂

[@Arella1902]

🤣🤣🤣

[@oscaralferez8751]

JAJAJAJAJAJAJAJA 10/10

[@BlankSlate5364]

😃😃

[@ichankomo8767]

This is so inspiring. Now everyday i woke up at 4am to watch jose's videos & have healthy breakfast. I think i've gained some weight.

[@plug2735]

“jus because u die is not a good enough excuse on why u shouldnt get ur daily workout in”

[@Meninfluencer]

Keeping your routine going is fundamental to keep yourself going! Great stuff bro! :)

[@junaidminshad1074]

Meninfluencer loved your new haircut video! :)

[@nidxl5155]

Hey... Love your videos too😍

[@Meninfluencer]

BruDDa thanks 😊

[@edenglesener3626]

This is my new morning alarm. This is motivation in human form.

[@alexalonso828]

It sucks because I woke up at 10 Jose: running at 4 am I'm trying to be productive bad start

[@lizard795]

Does anybody know what time Jose goes to bed?

[@BigDdred]

@@lizard795 that's what I'm wondering lmao

[@deepakpv56]

Who is jos what is jos can u pls tell me

[@kalleoras6625]

Deepak Pv the dude in the video

[@asaro5608]

At 10? Bro I woke up at 2pm

[@jonjones8029]

I love this work ethic. I have turned my dining room into a makeshift restaurant so my wife and I can have a date night each evening. Stay safe mate.

[@kobylomax]

I needed this video. Recently got out of a breakup and really fell out of my normal routines that kept me productive and inspired and this video was the inspiration I needed to pull myself back together! Thanks so much Jose! This video helped me more than you know.

[@npc4665]

So what happened? Any improvements?

[@kobylomax]

@@npc4665 omg yes! Now I am in an incredible relationship! And the person I’m in a relationship with now ironically turned down the person from the last break up several times so it really feels like Karma was served to the ex and it was a good feeling considering my ex treated me kinda bad. I also went on to become really successful in business. Things took a turn for the worst in business and had me a little down and sad for a while but got back into a morning routine again (and healed from the things I went thru in the past emotionally) and now I am happy as ever and ready to start my next thing! I feels so alive and well and excited for the future while grateful for the present

[@npc4665]

@@kobylomax thanks for replying even tho this comment is 1 year ago I'll try doing this routine hoping my life would change for the better and i wish you luck to your business

[@kieranmurphy9404]

Jokes aside your the most motivational influencer I need right now, really do appreciate how you make it seem so tempting, thanks!

[@Nani-cm8vh]

He’s so lucky to have A fresh cut during quarantine 😂

[@Nani-cm8vh]

Guess I’m lucky tooo cause I literally just got one today boys

[@cadenpienaar5935]

You have no idea, my parents literally say my head looks like the Amazon Jungle😂

[@juankaulitzjm]

I just shaved it bald with a razor

[@irocid4637]

My barber let me sneak in the back, find one that does that for you

[@nicholasrios565]

Tha Griff social distance.

[@Mainlythingswithwheels]

Lol I'm watching this after the lockdown but I remember channels like these kept me motivated. Infact I even came out of lockdown a better person than when I went in.

[@liluzi_9mm78]

Saaame I came back to this video because Idk why but I remember watching this and idk but at this time it was just good vibes the whole lockdown felt kinda good imo and now I've just been remembering it all still wished I did more tho

[@butskiiueepp1625]

So far this qurantine, I’ve cut down my weight again, been reading books involving business, studying for real estate exam & I learned how to cut hair! Keep learning new skills, my friends!

[@Evan-me2mb]

So far I’ve learned how to wash my ass cheeks. I didn’t for 19 years. Really rashed and burned. Sweet Jesus did it burn. Finally I said enough was enough and I committed. Now I’m cleaning my ass once a month and can feel every fiber in my carpet. God bless

[@butskiiueepp1625]

@@Evan-me2mb 🤣

[@imabal9183]

@@Evan-me2mb lmao

[@futurememories25]

Jose: gets a full workout and a solid breakfast and starts working at 6 am Me: sleeps at 6 am

[@kwazithusi]

Broe, you're truly a motivation. Much appreciation from South Africa :)

[@daddyj2326]

I love sexy black man 😍😍😘

[@BOT-MERC]

@@daddyj2326 ayo wtf

[@topperwave1333]

Nobody: Jose: lets make a advertisement at 4 am

[@kraigserdan5926]

when you’re early and you have nothing to say...

[@basicsolo9876]

This guy is the coolest dad in 2020, he must be rated #1

[@richarddelasan7431]

Hey Jose, i woke up at 4AM today and went to jog 4 miles. After I got home, I did your 7 minute workout and I’m dead! Honestly, everything was easy except for the tricep push-ups, that’s not a strong spot of mines and I’m gonna work on it! Currently I’m trying to make it to the NBA and I’m grinding hard right now. And thank you for the motivation and everything! I’m going to keep going even if I want to give up😤

[@D3ANO01]

Checking in how’s it going

[@shantadurgalogistics873]

This lockdown has really f****d my routine. You speak the truth.

[@carterclark239]

You in the kitchen: now we are going to cook breakfast!!!! Everyone: 😴 😴 😴........

[@dee6128]

Nigga get rich quick ya tafene tafene nigga get rich quick tafene tafene

[@Zeorge]

@@dee6128 damn bruh you good?

[@aro6027]

Jose’s house is so big he can turn on a speaker in the kitchen, early in the morning, and his wife and daughter won’t hear a thing

[@SpaghettiElie]

"This is when people are stuck at home, sleeping in till 10" I feel personally attacked😶 I workout during the day, and I like to run at night tho.

[@ThatGuyFerny]

Haitian_ King also not everyone has the sleeping schedule.😶 right now yes but people are obviously peoples sleeping schedules are gonna get messed up

[@ehtishamnaeem4480]

I sleep till 1 o clock but now I want to change my routine I want to wake up at 4 I the morning.

[@stemix2302]

@@ehtishamnaeem4480 here in Sweden the high school have been closed for about 6 weeks and I have sleep till 10, 11 in the morning. Only because of the online school. Today I woke up at 8:30 and tomorrow am gonna wake up at 7:30. So I am head of my self.

[@ballplaya96x67]

Sleeping till 10, man im sleeping till 2-3pm

[@igorivanovic4784]

@@ballplaya96x67 i use to sleep till 5 6 pm for 2 3 months and went to bed at like 9 10 in the morning. Still did everything i had to.

[@ciandivinity3223]

This dude has knowledge props to you.

[@BenCloverfieldLane]

To anyone watching this saying “I’m going to bed at 4am LOL,” here’s a tip: keep doing that. If you want to wake up early, do that, but this isn’t realistic. Rest of his day is likely going to be very boring. It’s nice to do things and look forward to things in your day. If you wake up at 11am, you know that you’re probably going to go to bed hours later than him, so don’t think of your days as shorter or wasted. Just wake up when you do, and immediately follow a routine. Workout, shower, eat breakfast. Don’t feel like you have to wake up at 4am to be productive everyone is different.

[@Dogeyess]

Exactly

[@Omar-zr2sl]

Yeah I agree with the rest of our day being very boring, most of these mainstream KZbinrs have more things to do in their daily life/day than the average person. Therefore they’re able to do hours of activities early mornings and still take up the rest of their day with their KZbin, Businesses, Meetings etc. like Jose and Alpha M. Nothing against them though just speaking what I feel.

[@BenCloverfieldLane]

zozmzar yes normal people don’t spend all day working on their laptop at home and doing “business meetings” whatever that means. I work a normal job second shift so waking up at 10am is basically my 5am bc it’s typically 5 hours before my shift starts lol

[@octaviocarachure3011]

that’s not what jose teaches us

[@VinitKundu]

@@octaviocarachure3011 lol

[@JosephDeLosSantos-t3m]

Him: this pandemic is gonna weigh out the weak Me: watching this vid while eating nachos with diet coke

[@lilweeniehutjunior4294]

Anabolic nachos?

[@prsykoclips3684]

Key word diet 😭

[@extraterrestrialhorse9722]

@@prsykoclips3684 lol

[@stephonking2847]

Okay so this brother just lit up my mind for the 2nd time alll in one day !! No wonder you're successful, Im boutta be 29 and feel like an absolute failure, but this video has highlighted something key, along with the 40% limiter your body has... A LACK of effort is what's been keeping me back, and I LIVED there, currently RESIDING in that same place for so long... Now I'm gonna work harder at making goals, Work harder at working out and pushing myself further. Thanks for the audible and also the other free stuff you give brotherits super valuable 🙌🏾🔥

[@kevinhernandez4796]

Jose mentality be like: Good, better, best. Never let it rest. Until your good is better and your better is best. This video has really motivated me to become the best version of myself. Thanks Jose for giving us great content.

[@FashionNick]

You wake up at 4.00am That's why you're everyone's inspiration ❤ Love you bro 💖

[@swarnithfernando2193]

this was a killer video bro, it was actually so good to see the new style, and genuinely helped me create a good routine

[@jordanlazo6598]

I’ve watched this twice. First time I watched I started this lifestyle. Second time I watched it to keep on going and have a reminder of the feeling I had before I embarked in a healthy lifestyle. Keep on being inspirational Jose you’re the man

[@Евгений-ч8ю8ф]

Hey man, could you tell me what time you go to bed to wake up so early?

[@astrophile_1]

Getting ready for the office though he's staying home that concept I just liked that....... that's a kind of positive attitude of this man good job mate....✌

[@ariannapeart2025]

This video has inspired me to get up early in the morning and workout all throughout quarantine

[@prathampohokar8388]

Jose the type of ambitious zuniga to workout durimg this quarantine at 4 am. You are my inspiration man👍👍 Edit I'm also doing the push up challenge and its going good.

[@nischala7170]

Aren't 300 pushups a bit too much for a day? Instead I do a full body workout for about 1hr in the morning.