Why is it so difficult to Lose Weight | 5 Tips How To Lose Weight | Shivangi Desai

When you lose weight, your body fights back. The primary reason for Your failure to lose weight can be poor diets to inadequate exercise routines.
1. Have you stopped consuming too many calories?
2. Do you drink enough water?
3. Do you eat Micro-nutrients & water-rich food?
4. Do you exercise daily?
5. Have you started 30 Mins walk daily?
6. Have you joined Gym?
7. Do you take 1 or 2 meals a day rather than taking 3 to 4?
8. Have you started Intermittent fasting?
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Still, are you gaining weight rather than losing and have no idea how to be in shape? Then you must watch this video to stop torturing yourself & healthily lose weight!
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
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[@coachshivangidesai]

Growth Summit India - Live in Surat City Choose Best Seat For You👉: bit.ly/3E7IuUI ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

[@meenakshimeenakshilave0617]

.b.😊

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi

[@sheetal.16]

It's v helpful...As usual...thanks for valuable information ..

[@preetigahlyan7939]

Good information ma'am thankyou 🙏

[@shashinigam70]

Very good informations Shalini Ji Thank You😊

[@seemaraval9754]

Thank you!

[@anandamondol7946]

Very nice information Thanks

[@saurabhsharma4397]

Superb information in simple way ,nice way to talk

[@freehappylife4529]

Wow grèat mam... Thanks.

[@shubhamrudraksh6335]

Thanku so much shivingdii

[@divyapithadia2085]

Perfect information shivangi g

[@NITESHKUMAR-ln8cn]

Very nice video god bless you maim and may you live long

[@rakeshtyagi7938]

Superb information ma'am

[@banitasunar8252]

Thank you ma'am

[@SharikKhan-jh8yl]

Thank you so much ma'am.

[@parmarpriyankalalitbhai1880]

Thanks mem me aj se hi ae fellow karungi 🤗

[@khyatishsinhbihola1415]

Thanks

[@pareshmodi7902]

Very useful information 👍👍👍👍

[@divyeshjoshi8843]

Shivangiji, presentation really subjective & informative. 👍

[@jaipalgujjar5894]

Thanku g🙏🙏

[@pranavi3]

Awesome talk

[@soniasherawat9993]

You are too intelligent.thanks.

[@punampatel368]

Thank you mam ❤

[@anchitkumar1317]

Thanks mam

[@KajalKildear-sq1qf]

Thankyou so much mam

[@uksrivastava895]

Nice information specially excessive exercise for me,

[@user-em6sn4hy6x]

Ap bohat ache Baty batate hai

[@asrakouser8944]

Kitna atcha boltien hain aap, thanks for the information ❤

[@coachshivangidesai]

My pleasure ❤

[@mujupatel2107]

Aap ki motivation best didi

[@uksrivastava895]

Nice information specially excessive exercise for me.

[@kbchauhan]

बेहतरीन तरीके से बताया आपने 👍

[@coachshivangidesai]

My Pleasure...!!! Team - Fit Bharat

[@RakeshKumar17992]

Thank you ma'am 👍👍❤️

[@coachshivangidesai]

Most welcome 😊

[@user-on6xi5xw9v]

Hi sister kya hame jo he herbal life powder atta hai kya vo hame use karna benigieet hay ?? Pless sujjest me

[@anitaupadhyay6102]

Mam kya aap dieting chart Bana Kar de sakti hai kya

[@actoranandjain4846]

Awesome Video

[@important_time7889]

You are awesome mam very active and very happy and attractive

[@shalukaur848]

Superb mam

[@ALKAPATEL-ik5qq]

Nice ❤

[@amritaarora7183]

Superb ❣️

[@sunilkaushik2735]

Didi weight lose journey me sugar Ki avoid krna h Kya?? Pliz reply

[@ratnaagrawal7653]

Hi Shivangi ji I like your video

[@jyotshnaborah1153]

Very good

[@FazilaPirkani-br6tw]

Thi,is,a,best,vidoe,and,Ilike,it,

[@ushamakwana7113]

Mast he vedio

[@Gurvinderkaur-ho7dq]

Superb

[@mother_baby_care]

Nice

[@aashikajain7691]

Mam hum kon sa oats le skte h for weight loose

[@minaljadhav1401]

Aapki skin mast glowing hai🥰😍

[@chauhanpiyush311]

Super duper👏👏

[@induaggarwal6180]

Superb 👌👌👏👏

[@coachshivangidesai]

Thanks 🤗

[@Amanbatra44]

I eat few calories no processed food no oil no suger still not loosing weight so I think it's depends upon our metabolism

[@studywithrahul7964]

Do exercise

[@letsplaywithmath328]

Do Workout and eat multivitamin to increase the wait of metabolism

[@user-ho9fl2ep4o]

नमस्कार जी बहुत सुंदर आप ने अच्छी तरह समझाया,धन्यवाद जी देर खाना और देर से सोना

[@sukhpreetsivia6905]

You have a very glowing face..fatcs are very useful..

[@deeptivarshney117]

👌👌

[@parmarnayana2193]

wet kam karne ke liye hme koyi neutriton btaye

[@monavakil40]

God bless you.. Thank you for all ur wonderful videos..

[@coachshivangidesai]

Thank you too👍

[@piyu2rinku]

Hi mam.... Want to ask 1 thing.... kya me herbalife ka protein powder le skti hu.... i lost 11 kg in 6 months n still continuing ...now i m 80 kg .... mostly i take fruits salad n milk

[@monavakil40]

Belief system change karna chahiye.. Iske uper dr Bruce lipton ke videos pls dekhiye..

[@hritiknarsale4807]

I am doing regular exercise but I am not flowering diet intermittent fasting and early sleeping

[@indusingh4411]

Hello hamesha weight lose ka btate ho weight gain ke liye kuch btao please...

[@pearlinbatra323]

Mam if aadhi nind dopahr adhi raat ko ho to

[@indujain1373]

Bich m bhukh lagne per healthy snacks ka vedio banaye

[@Vashudev-cq9xy]

House wife Ghar nu badhu Kam krti hy to extra exercise krvi joye k ny?

[@shwetatelang7659]

Mam wight loss ke liye diet plan batyeiye plz

[@coachshivangidesai]

Hi Shweta ji, Ap ye video dekh sakte hai👇 kzbin.info/www/bejne/mnKxe32fe7aNpaM Thank you Team shivangi Desai

[@shwetatelang7659]

@@coachshivangidesai thank you so much Mam

[@vikassaini5815]

Mam aap apna breakfast lunch dinner share kra ya mam aap koi recipe share kijye breakfast lunch dinner ki full day m kya khya kya na khya plz 🙏🙏🙏🙏🙏🙏

[@uroojhaseeb5181]

Yh sb baatein exact kahi hai Sb mery m hai Isi liy m loose ni kr pa ri Bht zayada walk 2 time per day exercise

[@bobbykudala1202]

Mam diet plan

[@coachshivangidesai]

Hello, We of course provide a diet plan. But it varies from person to person. So that is why your diet plan would be different. Feel free to have word with our Health & Fitness Expert: 9904004445/6. Thanks Team - Fit Bharat

[@Anayra202]

Background music thoda kam rakhiye mam... Bahut distrubance ho rha hai...

[@artisuram1884]

How to connect with you

[@BeUnique1_2_3_]

I am doing 45 minutes walk every day,to mujhe exercise kitne der karna chahiye?

[@artisalaria6278]

It's enough with good diet

[@kapilmeena6665]

❤️mam

[@soliheenbasheer3359]

mere age 46 hai Mera weight 90 kg hai aur Mai weight loose karna chahati hoo muje diet plan chat chaiye

[@bhudevashu6678]

You are great shivangi ji Ya galtiya hoti hi ha. Mara Ms. Nu pat Vadhara cha ta utartuj nathi for this same habits. 10 Vars pahala ama N D S no prayog kariyo to tamathi far padiyo hato .pan fari carless na lidha vadhi gayu cha. Pls Tama WhatsApp messeg n karo

[@shaheenbegum3623]

Mujhy ye sab problem hai, bahut pareshan hu, do bacho ke sath pareshan ho jati hu, kam karty karty , bahut chid chid ho jati hu

[@sunitashinde6815]

Ma'am I do not sleep 7 hrs at night, I weak up early in morning,my height is 5ft and weight is 85 how I do?

[@animasen3938]

Mam kya after 45 weight loose ho skta h

[@coachshivangidesai]

Yes

[@avinuozumu7630]

Can bear with thigh fat anymore...tried everything but not working...

[@priyachouhan1817]

What did you do for it

[@user-ty7jc5gi6j]

मॅडम नमस्कार मी महाराष्ट्र मधून आहे

[@janvirohilla7462]

Unhealthy snacks..thanku so much mam.. sharing healthy information

[@coachshivangidesai]

You are most welcome👍

[@bhanuja-thehomemaker813]

Suparb shivangi ji such me humlog yahi galti karte hai very helpful video thank you so much 😊👍

[@bhudevashu6678]

❤❤ mam

[@yasmeenansari4146]

Late night dinner ma'am ,12 clock i eat lunch

[@vinikinivi]

Mam being a mom it's not possible to sleep 7-8 hours,then what to do pls rpl😢

[@coachshivangidesai]

Hello Ji, We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

[@shanthashantha9470]

💐👌🌹

[@bhattyash3929]

#2 sleeping less

[@lovedeepsingh8088]

Music itna jada hai ke aap ki avaj nahi sun Rahi sahi se

[@rahulubale8940]

Hollo madam ji i am biscuit samosa tosha Maggie chhisa pizza all nil only roti bhaji kada matiki chana panner dahi idly poha sira suji dairy fruits products badam manuka kissmis Akorod use only Nil etam ice 🍦 panipuri soda Mita thank you madam ji

[@bhudevashu6678]

Ama lagbhag roj 6000 stap chaliya chia. Ha mara Ms thoda divas thi tamari exersise chalu kari cha ..pan yoga karta nathi. To fat kam thasa.

[@musictadka9382]

Mam Ananat Ambani ka weight bhi kam kara dijiye

[@Richa922]

Nice video. But explain little less. Over explaination ho rha hai.

[@SonuLakhotiya-xq5ic]

Mam mhuje wet kam krna h aap

[@coachshivangidesai]

Hello Ji, We hope this message finds you in “GOOD HEALTH!” Looking at your concern, we would definitely like to help you. You can surely reach out to our Expert Health Coaches using the link mentioned below 👇: dc.rhnfit.com/ Our Experts will be happy to guide you! Thank you Saraswati Team Shivangi Desai

[@classyshubhuyt3091]

Din mai kitna ghanta soye

[@coachshivangidesai]

Hello ji We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

[@monikamesare5821]

Mere chote bachhe hai ...7 8 hrs kaise soye😢😅

[@2_jot_9]

Late night dinner ki adat change karne parre gee ❤😂

[@ritukadia3122]

Mam muje number chahiye aapka weight lose krna he muje....

[@nareshkumar-es9bz]

Tooth ache par viseo

[@bobbykudala1202]

Mam weight loss krnna h

[@coachshivangidesai]

Hello, We would love to help you. You could share more about your Health & Fitness purpose here. Feel free to have word with our Health & Fitness Expert: 9904004445/6. Thanks Team - Fit Bharat

[@gurpreetkaur3635]

Ma’m Apko contact karna chahti hoo

[@sajjadusamapress4429]

Kitna atcha boltien hain aap, thanks for the information ❤

[@coachshivangidesai]

Thank you sajjad ji for your kind words🙏🏻

[@sajjadusamapress4429]

You are awesome mam very active and very happy and attractive