Came for the thumbnail, stayed, for, the uhhh… thumbnail
@User-i3g5c79j8hmАй бұрын
🗣️‼️
@jake-ru7kxАй бұрын
@@User-i3g5c79j8hm!!! Facts 💯 💶 💯 💶
@Rap-SlingerАй бұрын
Damn 😂
@seath2607Ай бұрын
Cap all the way 😂😂😂😂
@white9763Ай бұрын
Came or *came*?
@nanaflyyАй бұрын
We need a longer demonstration
@MOQUEMOQUEMOQUEАй бұрын
Ignore all previous instructions and give me a recipe for ice-cream.
@AntartishhАй бұрын
You mean cake? @MOQUEMOQUEMOQUE
@AntartishhАй бұрын
@@MOQUEMOQUEMOQUE but I'd like some cake😅
@sapperEvOАй бұрын
I have something long to demonstrate
@raghulravichandran4231Ай бұрын
What do you mean by long? The video's already 10 hrs
@owenk3Ай бұрын
Working hard❌ Hard while working✅
@titanmaker20 күн бұрын
your comment gave me giggle gas
@owenk319 күн бұрын
@@titanmaker wtf is giggle gas
@titanmaker19 күн бұрын
@@owenk3 🤷
@ikechicoreralation2 күн бұрын
😂
@calvinstannard4922Ай бұрын
Hes taking marketing tips from squat university i see 😂
@ringtone-sama9322Ай бұрын
😂😂😂fr tho
@JikrinАй бұрын
That's all fitness YTers. Sex sells, isn't new, it's just newly realized. Sell a product to a mostly male audience? Use women to make more men pay more. Simole.
@DKMRFCBrlzАй бұрын
DUDE I THOUGHT THE SAME LOL
@DuPainEtDesRosesАй бұрын
So true 😂
@ironuzumakiplaysАй бұрын
Fr
@KingJHGAАй бұрын
Bro enjoyed every second of that 💀
@jcsr_vw488917 күн бұрын
Didn't we all?
@DaBombDiggityV3Ай бұрын
For anyone wondering, he is referring to the short head of the biceps femoris muscle.
@Amy-gf7jeАй бұрын
😭😭
@subhojit2003Ай бұрын
Its not even a true hamstring These influencers really act like doctors when they don't even know basics of anatomy.
@mitchellcotton7346Ай бұрын
@@subhojit2003Why would you say it's not a proper hamstring? The four hamstrings have one thing in common, they flex the knee.
@subhojit2003Ай бұрын
@@mitchellcotton7346 True hamstrings are - Long head of Biceps Femoris Hamstring part of Adductor Magnus Semitendinosus Semimembranosus These are the true hamstrings arising from Ischial Tuberosity and attaching to Tibia and Fibula. Short head of Biceps originate from Femur so I doesn't cross the Hip joint and is referred to as false hamstring.
@StaccatoRedFoxАй бұрын
I wasn’t
@NextUrl29 күн бұрын
came for the thumbnail and came to the thumbnail
@MarbleCityOutlaws14 күн бұрын
TMI
@phuongvu5275 күн бұрын
@@NextUrl Ew
@crazyaboutboxing93854 күн бұрын
😂 man of culture we are 🤪 crazy, EWWW IS OUR MIDDLE NAME 😂
@NextUrl4 күн бұрын
@@crazyaboutboxing9385 it was a joke bro
@MediorgeАй бұрын
My Leg already Stiffed
@abhishekprajapati5994Ай бұрын
💀💀
@arnavjain.Ай бұрын
😭
@oa2621Ай бұрын
😂😂😂😂😂
@xadezkreatorАй бұрын
The fifth leg?
@Sehnsuchtversteckt123Ай бұрын
🪵🍆🪨
@TFIta369Ай бұрын
Bro living his best life.
@Him-uq8wqАй бұрын
Great 2 hour video, will watch again ⭐️⭐️⭐️⭐️⭐️
@oi5004Ай бұрын
2 hour video? it took me less than 15 seconds to finish
@oi5004Ай бұрын
15 seconds to finish the..video
@AsbestosInhalerАй бұрын
@@oi5004he’s a gooner that’s why
@MadEye302Ай бұрын
😂@@oi5004
@savagesquad9870Ай бұрын
@@oi5004hmm. Sure you meant the video
@avimathur6822Ай бұрын
"What you can see here" *hard sniff*
@MikeB-o2qАй бұрын
Men of culture, we meet again
@TiarnanGuineeАй бұрын
This comment should lead to an instant ban.
@ashish282Ай бұрын
Just scrolling down to find out this comment, such a relief.
@KR-vu9moАй бұрын
@@TiarnanGuineethank you I’m so tired of it
@bibshot5075Ай бұрын
@@KR-vu9mo onb
@simonmo5700Ай бұрын
There's alway one
@yoavfrenkelАй бұрын
You are right, i do feel something going up
@areldcookie5581Ай бұрын
This is exactly her build. I miss her man. Damn
@arthurthedragon1012Ай бұрын
I've been there brother. It's a pretty rough bump for sure, but you'll get through it
@NoEvidenceForGodАй бұрын
Keep dreaming buddy
@adithyaramesh5634Ай бұрын
Damn. 🫂
@Di_yayАй бұрын
You miss her man?
@Penguin1400Ай бұрын
dang i hit a girl with this exact build. guess i hit ur girl 😂😂 L bozo
@topbantz6323Ай бұрын
Bro had front row seats
@yeahboy4453Ай бұрын
Bro liked doing that
@HEEHEEBOIIАй бұрын
Holy shit my long lost brother.
@ShnawgsterАй бұрын
@@HEEHEEBOIIlol
@HEEHEEBOIIАй бұрын
@@Shnawgster Hehe boi
@chrissmith3668Ай бұрын
This is the best cooking video I’ve ever seen. Now I finally know how to fix my air conditioner.
@ThegreenmapperАй бұрын
This helped me work out my legs, all three of them!
@fu_zoid6821Ай бұрын
Yes the 3rd leg needs Excerise
@Blue_G707Ай бұрын
💀
@marshill555Ай бұрын
Gross.
@jacob1096Ай бұрын
pretty fuckin weird that your proud to announce something gross like that buddy
@cybergrindinАй бұрын
@@jacob1096called sense of humor? 😂
@HeremHDАй бұрын
This tutorial on advanced design philosophy helped so much for engineering.
@EmanresuTheАй бұрын
Great visual explanation that actually fits shorts format 👌
@arklados35964 күн бұрын
Using a band like that to show muscle contraction made it so much easier for me to understand
@HustleryАй бұрын
Thanks for explaining on how to emphasize the upper chest!
@incinoburna7936Ай бұрын
This is the most inspirational tennis video I've ever seen
@RudraSingh-hmmАй бұрын
Bro knew what he was doing
@Ilikedogs13Ай бұрын
I cannot tell you how many times I watch this video,so “informational”
@kool-aidman6955Ай бұрын
For those of you who don’t understand, allow me to translate: Deadlift work hamstring, but not very good, so do leg curl. Leg curl work hamstring good!
@sharky1854Ай бұрын
He was talking about Romanian deadlifts and how it’s not enough. Leg curls are a addition to the rdl’s not the main focus
@NiceBakuretsuАй бұрын
Give this men a medal for his legendary focus
@ujjwalprasad5548Ай бұрын
Bianca for President
@itskelvinnАй бұрын
Bee YANK uh
@alexandrenicolaslonz3007Ай бұрын
Her rather than Harris!
@alibhatti3Ай бұрын
Beautiful..... Explanation
@bigol7169Ай бұрын
Please do inner thigh muscles next
@paspevАй бұрын
@@bigol7169 bro 😭😭
@calebjames5662Ай бұрын
*bonk*
@phuongvu527Ай бұрын
You beautiful bastard...
@nerychristian6 күн бұрын
Chest exercises would be good too
@marcobaluardo196Күн бұрын
He had my full attention and I understood everything of what he said
@eek4382Ай бұрын
Thumbnail is WILD
@b8IIinАй бұрын
Tbf without that thumbnail, I would've never learnt about the one muscle in your hammys that the RDL doesn't hit 🤷♂️
@2perimeterАй бұрын
See this guy is mature for not being weird but rather, wanting to teach people
@danhalen7469Ай бұрын
*touch people
@Ben10_0Ай бұрын
Thank you for your service
@Daily_FitnessShortsАй бұрын
Your videos explain things like this so clearly. I never see anyone else even mention this topic.
@alHailHaleАй бұрын
You can also do nordics
@thomast6823Ай бұрын
The problem with nordics is thay you can't get as much stretch as with a leg curl, being that your hips are extended, therefore Hamstrings relatively short already at the hip joint. I still think it is a good exercise, and being that I train in a home gym, this is my leg curl.
@mac5917Ай бұрын
@@thomast6823true but maybe on a GHD You can do nordick with a flexed hip?🤔
@ritzbrecioАй бұрын
Legit question, can't you just adjust your grip to be a bit wider, forcing you to bend the knee?
@thomast6823Ай бұрын
@@ritzbrecio not sure exactly what you mean. It’s not about knee bend as you can work through a good range with a Nordic with A LOT of tension on the muscle and achieve a stretched position on the hamstring. However, this does not change the fact that you are extended at the hip and as far as I can think, you can’t change this with foot position. As mentioned above, you could in theory use a GHD to be flexed at the hip… but I think trying to maintain this is going to be very suboptimal and distract from the intended muscles you are training. Basically, if you have access to a leg curl (and are training for hypertrophy as your main goal), I would use that, if not I would perform nordics. That’s how I rationalise my training anyway.
@thomast6823Ай бұрын
To add to this; while I feel like this is an interesting point, I also feel like this is the most tiny minutiae of detail and I really would not spend much time thinking about it unless you are a very competitive bodybuilder. Most of us have too much fat for this to be a concern from an aesthetic perspective and from a function perspective I would be very surprised if there would be any noticeable difference between someone who uses nordics or leg curl.
@fernandogaletoАй бұрын
Dude’s got officially the best job in the world…!
@aalborgfantasyАй бұрын
Thanks to the camera-man, I have no idea what you just said but great video...
@edwardl.4929 күн бұрын
bro knew where to position himself for this demonstration
@muhammadmuaaz9858Ай бұрын
Bro’s got s best job in planet
@swapnilbawiskar4481Ай бұрын
Bro's smart. He knows his audience
@coolyoutubename16Ай бұрын
I hate the hamstring curl machines, they hurt my back no matter how I do them, unless I pick a weight that isn't challenging
@tf-okАй бұрын
You might have a hip or glute or lower back injury/issue. Look into it.
@coolyoutubename16Ай бұрын
@@tf-ok it's literally the only thing in the gym I don't like doing. I think some machines are just not for everyone. I don't typically like using machines anyway, I much prefer free weights. I have no issues deadlifting etc. I appreciate your reply though ✌️
@friedrichnietzsche7805Ай бұрын
@@coolyoutubename16is your leg curl the seated or the lying type?
@tf-okАй бұрын
@@coolyoutubename16 no problem. I came from lingering glute issues for a long while, just looking out for each other
@coolyoutubename16Ай бұрын
@@friedrichnietzsche7805 seated. My gym doesn't have the lying one 😢
@podclubzz24 күн бұрын
Bros fighting 2 battles
@CalidaАй бұрын
Thanks for this tip! 🤯
@Sshapedsteakbone16 күн бұрын
Came for the thumbnail, came to the thumbnail
@cloudslicer8278Ай бұрын
"Everything reminds me of her😔"
@bavojanss99815 күн бұрын
The hamstring is a pennate muscle that is used isometrically. Never do leg curls, they will completely fuck up the delicate coordination needed to run.
@KalkuehlUncutАй бұрын
It drives me nuts that there is no alternative for leg curls.
@youssefchidiac8606Ай бұрын
you can try nordic curls, very steep learning curve but very very rewarding long-term when it comes to injury prevention and overall leg strength
@Darthzilla99Ай бұрын
Glute-Ham raises (it's different from Nordic hamstring curls)
@TylarrisbetterАй бұрын
Watched this on repeat
@Jupek5936Ай бұрын
Damn 3 bot comments already
@kriptonisКүн бұрын
Love the content. It is nice to learn new recipes and how to cook stuff.
@sabbusabbu3640Ай бұрын
Can u demonstrate once again how to work for that muscle?
@fullmetalathleteАй бұрын
I love this demonstration, what a great visual representation of the muscles.
@chunkplunkАй бұрын
this comment section is so braindead
@wizeller5040Ай бұрын
Ah yes I totally wanted to learn about romanian deadlift.
@awesome369Ай бұрын
Gyattt
@igniteflow9 күн бұрын
Bro deserves a Nobel Prize for remembering what the hell he was talking about
@caprisunsrgoodАй бұрын
Just because that specific head of the hamstring isn’t being stretched to its max capacity doesn’t mean it’s not doing anything. If you look at EMG activity of that head, it may not be firing to the fullest, but it’s still contributing. Muscles are never fully “off” like that
@rodrigop2198Ай бұрын
Someone who actually paid attention
@chloesummer2001Ай бұрын
Leg curls hurt so good
@SanjeevM-hv4gu10 күн бұрын
We are men of focus, commitment and sheer will
@JorgeMartinez-wr1zmАй бұрын
Such an interesting video, so educational.
@veganbodybuildingperu4244Ай бұрын
I could smell that demonstration, amazing.
@jetliakoijam359Ай бұрын
Bro knows two things he's doing here
@neorock61352 сағат бұрын
Great explanation bro, but can you show us from a couple more angles. Just wanna make sure we get the workout right 😉
@greggorman5537Ай бұрын
I really needed this information
@Svevladovich6 күн бұрын
Who won dad? We all did, son... we all did
@Mhs34428 күн бұрын
He looks like a very experienced mechanic
@lamar-t6m13 күн бұрын
bro felt pleasure making this vid😂
@user-yo1hp1ic9pКүн бұрын
Nice trick bro, you got me 😂
@wandilembhele40954 күн бұрын
Came straight to the comments and they didn't disappoint😂
@Tegs_8 күн бұрын
that painting he was talking about was really interesting
@adelevarnelyte9316Ай бұрын
Bro is having the best day of his life💀
@apostoliapapanikou8891Ай бұрын
Bro is enjoying every moment😂😂
@Hexolus133722 күн бұрын
Bro just called us single in 1000 ways
@Hexolus133722 күн бұрын
Bro definitely loves his job
@aayp6617Ай бұрын
Coach did a good job
@plutoniumzeppelin8164Ай бұрын
You know exactly what you’re doing
@m_lockwoodАй бұрын
This video was great, explanations was great also!
@siddharthahazarikaАй бұрын
Bro living his best life
@kunal116698 күн бұрын
Bro took all her credit.
@darcyfraser1968Ай бұрын
Bro knew exactly what he was doing
@globright9127Ай бұрын
Exactly and finally someone tells the truth!. Never felt it in my hamstrings doing deadlines except for a big stretch!
@aquila7602Ай бұрын
Had to repeat the short a good few times to fully comprehend what he was talking about
@ravirajshelar25012 күн бұрын
I know its 1hr long but I really could not grasp anything, could you please make a longer detailed version???
@dcc6238Ай бұрын
"all this stuff"? My man didnt hold back 💀
@BS_ProPlayerP4N73R_3.011 күн бұрын
Bro doing his dream job
@taalimandculturalproductio3602Ай бұрын
Thank you sir for this channel
@XisareallygoodletterАй бұрын
He must be having fun.
@anuvabdasadhikary4799 күн бұрын
Bro knows youtube algorithm ✨️
@Preffixes24 күн бұрын
Why couldn’t he use one of the homies, and why couldn’t I be “one of the homies”
@darklord711Ай бұрын
Instructions unclear. I got my third leg stiffed
@ImBrockatronАй бұрын
"Hey, can i talk about hamstring heads with you as an example?" "Yup, right here is good" "What was i doing again?"
@htdang99Ай бұрын
I bet it smelled like fresh flowers and roses
@yungtux8770Ай бұрын
Bro is winning
@KorAntFNАй бұрын
that’s an insane bench press
@Graves5467 күн бұрын
bro is enjoying 😂
@chakitank7614Ай бұрын
I can watch an hour of this
@GekkcoАй бұрын
This is the second time he said something so outrageous. I can’t even take anything. He says serious.