Why you Get Muscle Knots & How to get rid of them!

[@sharonyogamoves4422]

Thank you! As a TUF instructor my clients will continue to benefit from your and Jill Miller’s work! ❤

[@docjenfit]

Wonderful! I LOVE hearing that. Thank you for sharing.

[@judybomback2761]

Where do I get those balls? I am constantly fighting with shoulder tension and lower back pain. Will be watching the low back pain video next.

[@docjenfit]

Here ya go! www.tuneupfitness.com/?rfsn=2660179.4964a0We also have them in the description. We LOVE These! :)

[@Noonebutme-p8n]

❤

[@docjenfit]

Thanks for watching!