Why You’re TOO WEAK to Start Steroids | Anabolic Activities EP. 6

Mark and Kenny talk about how most people take steroids too quickly and don't dial in their sleep, diet training etc. They also touch on Mike O'hearn's Natty status and how kKnny likes to train with intensity and not pigeonhole himself to certain workout methods.
TIMESTAMPS
0:00 INTRO
1:02 Mike O'Hearn
4:13 Cycling
7:20 How long does it take for PED's to take effect
10:11 It takes more than steroids to look jacked
13:00 Why do people take steroids?
18:14 Steroids should be the last step
21:14 Break the rules
28:04 Carb shuttling
19:28 Conclusion
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[@johnb6850]

Tired of reading comments about nattys having a better work ethic and are overall morally and ethically superior to anyone who would touch gear.

[@airgetmar1928]

the “trinity cycle of sleep” one night GHB, next night opiates and than 3rd night benzodiazepines… you’ll sleep like a baby wont get addicted any of them and ultimately not destroy your neurons/CNS.

[@anthonini66]

Gotta conjugate your addictions.

[@multidiagnostics]

Am loving this series and great to see Kenny, so dedicated - keep the series going

[@Simon-d8n]

I had a good. Deload week. Shoulders cables workout today. I was very happy.

[@TheBaitShopGuy]

2:55 That guy in the white shirt has a huge chest I'm wondering why he cares or wonders why O Hearn takes or doesn't take stuff.

[@Barneyfithlawman]

I don't think guys even bother to train as a natural for any amount of time now.. just start using gear or SARMs right away... I'm just guessing but young guys and people say yeah there on something

[@Simon-d8n]

26 mins in. Epic. Great points

[@dan1elsutton]

Sick series!

[@DomSornberger]

anotha solid episode 🙌💪

[@stefanocioni2587]

Great conversation, cheers

[@Autoguru83]

How Mark Bell looks like an average Natty gym goer after 40 years on stuff amazes me.

[@paulhelms8267]

That handbook would be nice

[@Simon-d8n]

20 mins. On. Yes. I do my shoulders different ways a lot. Yes still have injuries. But I find buy switch it up. My shoulders are better. At present

[@RamAlambaDingDong]

who needs steroids when all you need is chicken, rice, and creatine

[@CarMad97ci]

Dude, you forgot the broccoli! You won’t grow without the broc dude 😤

[@sheetsNgiggles]

But the broc, for the love of god what about the broc?!!! Lol

[@nicholassantistevan5867]

🦆 🥚

[@wapiti4680]

CRC is greater than TRT

[@user-he8lq8ny3v]

Naa you need beef

[@Simon-d8n]

Been more focused on. Rests. And. Walks. And. Bike. /gym. Rides more. And. Sleep. But I now. 46 years old now. Maybe it’s time to talk to my dr. My muscles are very soft. That’s not normal. Right.

[@parishall114]

I remember him on American gladiator he was younger and liked natural it 20 yrs later and he looks better then he did when he was younger

[@heaz32]

Is the context of this video in the context of sport performance and aesthetics? Cause if it's about testosterone in general it's weird as heck for a man to tell another man that they're weak for taking it or shouldn't get to take it or don't deserve to take it.

[@Simon-d8n]

Kenny’s. Muscles are huge

[@haczabim]

22:55 Nice of you to call him out lol

[@damonbrown5395]

Can we get Kenny a shirt that fits him? Seroiusly though great video. Can we get a program for noobs. I feel like most videos are for people that are already big.

[@PEAKERPANTS]

I like dresses haha

[@ginogiles3431]

Kenny is on WAY MORE than 300mgs/wk of test.

[@PEAKERPANTS]

Thank you

[@sabriabmisa8579]

kenny's size gets me everytime, man is way to big for his head

[@odin-ss1zx]

I didnt realise anyone actually really thought he was natty seriously 😂🤦‍♂️

[@Thor_Gainz]

Who is this guy?

[@FrankGwinn]

Kenny’s shoulders are huge !

[@gordondriggs5520]

Sound is really low on this video

[@anabolicactivitiesST]

the napkin on marks chest messed up the audio from his mic so the first few minutes mark is gonna be quite but after that the volume should be okay!

[@BrownieJPEG]

Fuck that title made me click so fucking fast lol

[@Simon-d8n]

Kenny a chiropractor. Right.

[@MR-rd7el]

I have never seen people older than 80 yrs old weighting 180 pounds or 200 pounds 9 out of ten times they lean n not that muscular when ur young is all good but as u get older the priority is 2b pain free n focusing on longevity not looks just focused on the basics n wee all should b okay....

[@joebill663]

a man gets his test from his balls. bio 101

[@FrankGwinn]

Yes anabolic handbook would be awesome

[@drip369]

AA6 boiiiiii

[@stefanocioni2587]

Sleeping well is hard huh guys fuck

[@Russellbuddy]

👏🏻👏🏻👏🏻

[@TheBaitShopGuy]

I thought Bell was all into long distance jogging and long hair these days

[@br6768]

But why male models?

[@SuperDappa100]

Painless pump ect don't make your stronger 😂 try doing it for 35 years first before you chat natty or not

[@hunterbidensvaxmandates]

I train hard enough run 6 miles a day and lift 5 days a week i could benefit from TRT in the high reference range if you do the tissue work and all that and achieved your results naturally id think a good age would be 30 im 28 right now

[@Barneyfithlawman]

No if your happy with your achievements, no need to start TRT just because you turn 30 I thought TRT would make a huge difference it doesn't, just wait until you really need it or just do steroids if that's what you want. Trt is a pain literally and there's a cost, regular Dr are really funny about even the ones who "specialist" aren't very good. Dial in your training more and diet I was stronger before TRT, but look better now but it's diet and exercise

[@robertauclair2278]

​@raulbisping9880 who the fuck has 4 hours a day just for stretching? David Goggins' body is completely trashed from running himself into the ground. Not a guy I'd model if I'm concerned about longevity.

[@odin-ss1zx]

​@@Barneyfithlawman self medicate trt thats what I've done for 4 yrs 240mg a week an blood work is perfect an I'm 44 ...I also have a little blast once a year an im 17stone 18% body fat yes trt makes a big difference if not your not having a big enough dose

[@DannyHamar]

240 is not trt for most people, maybe half that

[@Barneyfithlawman]

@@odin-ss1zx maybe I don't give it enough credit but it's hard to know I made a lot of positive changes when I started TRT. I'm fairly sure everyone in the gym figures I'm doing something, I get noticed and compliments a lot. I just don't think people should jump on just because of age or the gym isn't quite good enough. I view it as a medication with side effects if you need it fine. Just don't expect night and day difference without everything else in place. I know many people who are TRT and I can barely tell they work out.

[@PaulBodyBuilder]

Lol. Mike OHern defense. Gotta love this fake Natty