Why You Should Jump Rope Blindfolded [Crossrope]

[@maristoldboys5466]

Skipping with eyes closed Really helps your proprioceptive senses - awareness of your limbs in space and complex coordination. It really helped with my footwork and sharpened my ring generalship in boxing sparring.

[@DannyNagymusic]

You are a ninja !!!

[@mpparadise1]

Thanks Dave. Awesome coaching tip. I have never tried before, but will do so during my next workout.

[@dhineshbrahmakulam4876]

Super sir love from kerala india

[@edvardnavackas6537]

I’m visually impaired, and my sight is not great anyway. I can only see lights and shadows, but in my opinion, you do not need sight at all to skip. What do you think? I skip too and it’s not really that hart. I can’t really always focus when to jump. Could you give me any tips? Thanks! Great video!

[@Crossrope]

Thanks, Edvard! That's really impressive! Try focusing on your hand and foot movements. It's really helpful to jump with a weighted rope as well because you can actually feel and hear where the rope is so you can adjust your rhythm accordingly. Hope that helps!

[@edvardnavackas6537]

Thanks! I’ll try that. And also it may be helpfull to swing it back and forward? What you think? And also do you really need sight to skip? Lots of people saying this to me that you do. What do you think about it? And I actually use a regular rope. I do not have a weighted one. What’s the differ ends in between thoes?

[@effortLus]

Nice to know! I also have poor eye sight and was wondering if I suck at it because of my vision. I'll stick to trying it!

[@Mahfoud1888]

Super

[@MrSilicon605]

Well done Dave😎👍

[@3minJumpRope]

Thank you

[@lauragatteri7023]

I don't know why but when I jump blindfolded I feel nauseous 😶 gotta try this more I guess! Thanks for the video!

[@jimasful]

replacement cables very expensive. i changed three 1/4 lb cables in three months all broke after almost 10 times of use

[@Crossrope]

Thank you for reaching out, and we apologize for the issues with your rope. Please reach out to customer service (help.crossrope.com/hc/en-us/requests/new) and we'll be happy to help.

[@loricordero5505]

Thanks

[@Yashiro1031]

Dare-Devil

[@CL-Filmz]

Advise not to do this near a cliff or on train tracks