I'm sure no one is going to be trying your epic neck push exercise they saw online
@markdeshields10354 ай бұрын
Stick to what works just get better at it. Best advice ever.
@walter73354 ай бұрын
Everyone is trying to reinvent the wheel and make a name for themselves. Not sure some of these influencers understand how long bodybuilding has been around. STOP!! Love that Mike shows me basic stuff but done properly. Thanks sir!!
@shuaybyousuf6189Ай бұрын
Chest day: Bench press 3x whatever who cares 1 set of walking to Jeff 1 rep of pushing Jeff's throat
@WILD__THINGS3 ай бұрын
Bodybuilding is a long individual process of learning. I've been on my own bodybuilding journey for 26 years now. There has been so much trial and error. I'll think I have things figured out and then years later I'll try something else and realize I had been doing it wrong all along. Or at least I hadn't been doing it optimally. This is a good thing. The problem is, with social media, everyone wants to be a teacher now. I see guys who have been training for a couple of years and have very unimpressive physiques, yet pass their self off as gurus. Even with all my experience, all my wisdom, and all the progress I've made, I still don't feel comfortable claiming to be an expert. I don't have all the answers. What works for me may not work for others and I'm sure there are still things I'm doing wrong.
@AFCA.Amsterdam3 ай бұрын
@@WILD__THINGS on point!
@VenomousVillain4 ай бұрын
Lol "He's not going to be your path to victory...." Mike with the quotes of the decade.
@nbarealtalker4 ай бұрын
I’ll keep it real, I try a ton of what I see online. I’ve also invented a lot myself like squeezing my chest with the adductor machine. One thing that is 100% accurate is that anyone who uses the fancy language and too many big words is trying to compensate for their bullsh*t. Nobody trying to honestly explain something with clarity and understanding would ever bust out anatomy buzzwords.
@DrAJ_LatinAmerica4 ай бұрын
💯👍. Anatomy has not changed, exercises don't need to change.
@AFCA.Amsterdam4 ай бұрын
Well the machines at Mike's gym are pretty advanced though.
@jfg11043 ай бұрын
@AFCA.Amsterdam that's got ABSOLUTELY NOTHING to do with it. You really don't need machines....AT ALL! Barbell, Dumbells and Cables...PERIOD! The machines are just a convenient variation...nothing more.
@DrAJ_LatinAmerica3 ай бұрын
@@jfg1104 right. 1970 Sergio Oliva still looks better than 99% of the men on the planet and used very very few machines. And of course back then, no "advanced" machines.
@AFCA.Amsterdam3 ай бұрын
@@jfg1104 Mike's channel is 99,9 percent about how to use machines so why are you here then?
@RedLineHealth5103 ай бұрын
Accidentally clicked on the video, permanently subscribing because of the shit talking.
@DDArtsArts2 ай бұрын
Hopefully not so permanent
@TheBaitShopGuy4 ай бұрын
"Can I sign up here? I want to start gaining some muscles." Arnold S. Pumping Iron 1977
@johnforney53243 ай бұрын
What’s the tattoos on the head mean ? Intrigued by all of them thanks guy !
@SugginCahk3 ай бұрын
Pride tattoos. I have the same ones
@RelentlessForever9993 ай бұрын
2:56 😂😂 wait he was cooking 💀 he saw that Arnold clip but didn’t have the machine and improvised lmao
@marcusorillius69714 ай бұрын
Basic basic shit works extremely well if your body responds (decent to great genetics). If you’re struggling to grow and you’re doing everything right. Just except that nothing is gonna work, cuz if you’re doing nonsense 💩 it’s likely you’re wasting other gym goers time.
@Caton71_fitness3 ай бұрын
You are spot on Mike 🤣🤣💪🏼
@HaughtKarl-jx9vr2 ай бұрын
Thanks for the advice. I'll try and not to shove people around at the gym.
@Rob-ml3sp4 ай бұрын
Exactly Mike. I see so many "influencers" promoting stupid variations. Just connect better with the machines or bars that you're using and stop loading plates!!
@joshuawheelock88744 ай бұрын
1) who cares how other people train? 2) from casual observation, the problem with people who seem to make no progress isn't "loading plates" but exactly the opposite; people training with super low intensity and super light loads to exhibit what they consider perfect form or some unique variation that demonstrates their genius
@Rob-ml3sp4 ай бұрын
@@joshuawheelock8874 The issue is that many people confuse needing to load plates with how they measure progress when in reality they are sacrificing good form and connection that will actually promote growth!
@sparkzap40464 ай бұрын
Nobody knows you or cares what you have to say
@WILD__THINGS3 ай бұрын
@@joshuawheelock8874 Yet you care enough about how he trains to comment on it without even realizing the irony and hypocrisy.
@joshuawheelock88743 ай бұрын
@@WILD__THINGS i dont think you read or comprehended what i wrote. I said from casual observation those who seem to make no progress on the hyoertrophy front do not suffer from "piling on the plates" but exactly the reverse. Where is any reference to how he trains? I am a lover of irony and am quite aware where it exists. Work on yiur reading comprehension, and look up the meaning of the word hypocrisy
@ernestmorse4 ай бұрын
Never mind the fact that they don't adjust the machine to their height, let alone adjust the seat to their clients height or even teach their clients to adjust the machine to their height.
@Irondame4 ай бұрын
I have nothing but 😂🤣😂🤣 simply awesome
@thecastle094 ай бұрын
Just because you can doesn’t mean you should. Use dumbbells please
@Darkness-jd2pqАй бұрын
nice move kiddo..
@kD_5555_4 ай бұрын
Remember to do your tbar rows
@stoempert4 ай бұрын
An absolute stinker of a race. Imagine if Lando made a normal start, he wins by at least 30 seconds.
@DrunkenPound3 ай бұрын
Joey Swole not gonna like this video
@YungJuve3 ай бұрын
I'd argue it's even worse when the snake oil salesman actually has a pretty good physique on him. And when you take a look at his training history, turns out he didn't achieve that decent physique by doing the made up bozo exercises he's preaching smdh
@Qureshi99420 күн бұрын
Mike Van weak
@ahksihonmishlei23244 ай бұрын
LMAO 😂😂😂😂😂😂😂😂😂😂 SMDH
@IOSALive4 ай бұрын
WYCKED TRAINING, You're fantastic! Let's be friends and have fun!