The bar at the bottom showing which topic in the video is being discussed is such a great feature!
@msinbalony6 жыл бұрын
I think exactly the opposite.. it distracts and gives a sense of urgency to finish. Let us just concentrate on what the man says.
@luciejobin86775 жыл бұрын
Agreed!
@luciejobin86775 жыл бұрын
Meaning, I love the bar there as well.
@ja.almighty4 жыл бұрын
@@msinbalony I agree with you
@ivanamizerakova83373 жыл бұрын
Truly !! Its a must from now on everywhere :) especially useful if you want to come back to something and listen again
@irena19able6 жыл бұрын
For someone who’s been suffering with the gut for all of my life, and now depression as well, this information gives hope to push forward. Thank you so much! :)
@TomBilyeu6 жыл бұрын
So glad it helped!
@sokowarriorfitness73743 жыл бұрын
Just Fast, eat once a day-advise from Africa
@katemccrew3 жыл бұрын
it's 2 years later - did this info help?
@audreyharvey83966 жыл бұрын
I had ulcerative colitis almost died antibiotics killed my microbial. No doctors told me to change my diet. I researched like crazy. I have managed to save myself. Thanks Tom and Lisa you guys rock💪
@jamief88366 жыл бұрын
Audrey Harvey What did you do? I have been struggling for years. Too many symptoms to mention. Bad gut and digestive issues. Please, any advice?
@1sr06 жыл бұрын
Audrey Harvey i wish you told us what you did and what kind of diet helped.
@rawfoodphilosophy70616 жыл бұрын
eat fiber to feed your gut bacteria......except for wheat
@audreyharvey83966 жыл бұрын
I changed everything exercise and eating very clean no gluten less sugar. Organic meat and everything. Take probotics and digestive enzymes fish oil. Coconut oil. Very little dairy LOTS of filtered water with lemon juice. Meditation. Hopefully this helps those who asked.
@rawfoodphilosophy70616 жыл бұрын
After you take the probiotics, how are they going to survive? They only eat fiber and meat, oils ....have zero fiber.
@mgainer0686 жыл бұрын
Glad I'm learning about all this stuff at 22! Can't wait for sickness to be something that's optional! The future is gonna be AWESOME! BTW I absolutely love the health theory show Tom as this is a topic I'm very much fascinated by. Keep these things coming! I'm a learning machine these days lol
@gladyslips15574 жыл бұрын
At 22 i started telling my self i was a day younger every day and also told myself i never get ill. Now at the age of 58 i look 35-40 all my hair same colour its always been. Never had tooth decay as a resul of brushing teeth with sea salt water.. Im pleased for your observations good health and good luck to you
@betsfn84993 жыл бұрын
You just put sea salt and water and don’t use toothpaste ?
@geraldlewis54982 жыл бұрын
Great idea on Sea salt
@pausedev97666 жыл бұрын
Tom, have you ever looked into fermented food? I think it might be the solution to your wife's problem. Fermenting food creates a whole variety of bacteria that will fill your gut once you eat it, and which is responsible for a lot of human mechanisms, including digesting, which is simply those small organisms eating the compounds of the food you eat and transforming them into assimilable compounds for your gut and your body. Most of our health issues are due to the fact that we eat "dead" or pasteurized food, so our guts and our body are deprived of life. We've always eaten fermented food until the industrial revolution and then suddenly stopped, that's why the diversity of our micro biome has never been so scarce. The living stuff we eat are making sure we are healthy and that we too stay alive and functioning well. Thanks for this episode :)
@_Wai_Wai_5 жыл бұрын
Ive gone back to a more traditional Asian/Chinese diet. Miso soups, fermented black soy beans for stir fry flavoring. I've even incorporate natto in to my diet. I think its helping, although i need to get my sleep cycle in order.
@shantnusharma31645 жыл бұрын
Sauer kraut will solve ur issues 100 percent
@the_unconventional_Indian774 жыл бұрын
@@shantnusharma3164 really bro
@palart3546 Жыл бұрын
What if you have histaminosis?
@joanfreyre5 жыл бұрын
I am all in to discover this awesome area of health,having been a registered nurse for 35 years in hospital,and dealing with the first outbreaks of cdiff. and nobody really having answers at first,this is so beautiful to learn,now for myself as well as the world community,and help with spreading the word on gut health.
@IronSaintsPodcast6 жыл бұрын
I just finished reading Sleep Smarter with my wife and we were blown away at this fact. It radically changes so much!
@cocawilburdaisyoreo5 жыл бұрын
This is why people would pray and say thank you for the food before eating .... great episode thank you
@khungfoo31605 жыл бұрын
MSG .
@wilhouts61732 жыл бұрын
I thot of that too. How we have gotten away from a personal/individual/inner life just because institutional religion has shown it’s self to be shallow/social clubs. Knowing/realizing gratitude is a healing state we must hold onto meaningful, good habits. There are some ‘basics’ to return to. So, amen, I agree, as I take three deep breaths and pray.🌞
@peruface5 жыл бұрын
the brain even looks exactly like the intestines too
@sabothawk94914 жыл бұрын
My guy your brain is not a bundle of piss tubes XD
@SamsonZoomBespoke4 жыл бұрын
exactly and with goes through many brains. LOL
@mrsmiw4 жыл бұрын
peruface I’ve always thought this as well
@davidsimons18324 жыл бұрын
peruface God, I never even thought about that. But, now that you mentioned it ... lol. And, you’re right!!! That’s crazy when ya think about it!!!
@lowbrowrodeo3 жыл бұрын
@@sabothawk9491 As isn’t your gut.
@amyriley2375 жыл бұрын
I love the table of contents bar at the bottom of the video. It is so helpful for referencing and replaying specific clips. Thank you for producing this series. I am learning so much and growing by leaps and bounds.
@vasred42656 жыл бұрын
Dr. Mayer's book changed my entire life and outlook. It awakened my cognizance of my gut,
@ariathne16 жыл бұрын
I always learn a little something from these videos, but I’m blown away today! I developed eating disorders (weird!) and ultra-serious depression (double weird!!) after all the stress incurred by joining the military. I went from a healthy, paleo-ish, happy person to someone in chronic joint pain, emotionally numb, and 60 pounds heavier. Oh, and 50 of those were gained in the first year alone, at which point I developed bulimia as a desperate measure to slow down the gain! I’m out now, and working to put myself back together. My theory was to focus on my gut first, and now I’m more convinced that it’s a pretty smart place to start, but with the added measure of stress management. I’m starting my own YT journey soon, and I’m going to do everything I can to bring you more followers. You can really help so many people!
@virvisquevir33205 жыл бұрын
Heidi McCray - How you doing, Heidi? May I recommend sauerkraut and kefir, yoga and meditation, rhodiola and ashwagandha. And, of course, let fly all those things you can do nothing about.
@myfragilelilac5 жыл бұрын
No wonder you get an upset stomach when you are anxious.
@THEARCHITECT8016 жыл бұрын
This was great Tom. Seriously man, thank you. I almost died, due to intense inner lining and esophageal issues; but I've been HEAVILY focused on the proper nutrient intake protocols. I realized that, just as a car that requires unleaded gas cannot use water, to efficiently operate; our bodies NEED the right fuel! Sounds simple, not always lived out though, unfortunately. I've been helping a ton of people turn it around, as well. Anyways, Injust wanted to stop by and say thanks. You got a subscribe from me, last year. See you at the top brother. God bless!!!🙏🏾
@TomBilyeu6 жыл бұрын
Thank you for the kind words! So glad you liked the episode!
@pragyashreesahu3396 жыл бұрын
So lovely 😊
@sorino31265 жыл бұрын
Also important to change the oil lol... Removal of mucoid plaque :) glad you turned it around. Love this.
@eamonshields27546 жыл бұрын
Gut health is the truth
@daveydoodle19163 жыл бұрын
You are what ya eat I guess?
@daveydoodle19163 жыл бұрын
Lm
@HolisticColleen Жыл бұрын
I've been taking an overall cellular health supplement from a food science company for over 26 years. I feel such comfort knowing I have everything I need from one place. Watching this video for a class in Mind Body Medicine.
@preethivijayan92204 жыл бұрын
I definitely felt a difference in mind fog and state of anxiety and sadness when I'm on a keto diet .
@tyspeaks61046 жыл бұрын
Is that why they always trust your gut ? Haha awesome video !
@СергейНикитин-е6д5 жыл бұрын
This channel is a blessing
@5pecialFX3 жыл бұрын
Reading his book now, it’s worth it’s weight in gold.
@paulbcote3 жыл бұрын
Just want to check in and say thanks for another impactful conversation!
@JW01216 жыл бұрын
Watching this after 3 days of Stomach gastro haha, came in the perfect time thank you God and Tom!
@TomBilyeu6 жыл бұрын
So glad it was useful!
@awdlsy_mrclutch5 жыл бұрын
Pretty sure they were talking about Genova diagnostic tests particularly GI effects profile for thr Gut Microbiome. Proud to be part of the organization offering that here in the Philippines.
@gmaggio20106 жыл бұрын
Hey Tom, great job again. I love to learn about optimizing my energy and health, then sharing with loved ones. Impact Theory and Health Theory are fucking life changing dude! You and team are killing it, no bullshit content, your work ethic, and commitment shine through. You are changing my whole paradigm on everything for the better! I hope to meet you someday and thank you in person. Loyal fan...
@PhillipYewTree5 жыл бұрын
Fascinating body language between them.
@JohnM...5 жыл бұрын
I used to suffer horrendous acid reflux. After just a few weeks meditating before preparing a meal, sitting up straight while I eat, and breathing through my diaphragm, I haven't had it in 3 weeks.
@the_unconventional_Indian774 жыл бұрын
Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming Need a help how meditation helped you
@KishoreReddy5 жыл бұрын
Previously I had many problems with my gut, Now a days I am enjoying the life from One year. My friend suggested me use small quantity of 100% pure aloevera inner gel (Not home made) at early morning. After that I am used Fish oil with calamari in a soft gel. Thank God.
@the_unconventional_Indian774 жыл бұрын
Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming. Need your help how it helped you alovera
@louaime72486 жыл бұрын
Good thing he followed his gut feeling.
@marthavorel694 жыл бұрын
Such great information! I think it's only the tip of the iceberg with the gut-brain connection.
@namandubey206 жыл бұрын
Very good Health Theory is a Unique and brilliant concept.
@TomBilyeu6 жыл бұрын
Glad you like it!
@carmy_v6 жыл бұрын
Great video. Extremely important topic. Poor gut health means poor absorption of key nutrients that supply your brain and body. For certain people there are certain foods that can alter the way the gut would normally respond to food, or, overproduction of bad bacteria in the gut can compete for those nutrients that your body needs, or, stressors or stimulants, or both, can restrict nutrients being absorbed into the body. When your body doesn't receive the important vitamins and minerals available in the food you eat, many of which support important enzyme functions, you will develop vitamin and mineral deficiencies that lead to anxiety, depression, poor muscle function, changes in hormonal function and so forth. You have to keep track of what you eat and pay special attention to how it affects your gut and then your entire body.
@taradikoff1232 жыл бұрын
Does this happen for everybody? How can I know for sur if something is having a more negative effect?
@therapeuticeating86034 жыл бұрын
FMT has gained MAJOR popularity since this video was published - I wonder what Dr. Mayer thinks now?
@johnmariano476 жыл бұрын
Thanks for this Tom. Together you and your wife, I hope your wife Lisa gets well in this journey of discovering how to go about what she is going through personally. The SURPRISE of EXERCISE having the BIGGEST IMPACT is mindblowing right there. Here is a guy talking about the gut and diet. It just goes to show how powerful the brain is and exercise obviously keeps the brain healthy and whatever state it is in keeps the gut in check which reports back to brain in a constant loop. Wow! Thanks as well to your open and candid guest Emeran!
@BrentNally5 жыл бұрын
This interview was legendary!
@gagzy19896 жыл бұрын
Great content. Also loving the contents on the bottom of the screen again.
@DigitalvideotoolsOrg4 жыл бұрын
Happiness comes from fecal bacteria. Subscribed
@jayshreejuneja57323 жыл бұрын
Tom can we know more about Parkinson’s gut brain links. Please
@Belle14 жыл бұрын
The questions that you asked are profoundly bringing out all the best information in all your interviews. I was surprised when he says serotonin is mostly in our gut. Thank you for this interview.
@the_unconventional_Indian774 жыл бұрын
Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming
@Belle14 жыл бұрын
@@the_unconventional_Indian77 You should check out Tom's interviews and health impact, Lisa (tom's wife) also had gut issues, he started a quest to investigate to the bottom of it, you should also check out conversation with tom (the episode with ben greenfield), hope this helps
@the_unconventional_Indian774 жыл бұрын
@@Belle1 do you have chronic gut issues
@Belle14 жыл бұрын
@@the_unconventional_Indian77 only gastric
@the_unconventional_Indian774 жыл бұрын
@@Belle1 i have gastritis inflamation to stomach lining
@mikedowd664 жыл бұрын
great information from Fred Willard's more serious brother. thanks!
@veraarena15834 жыл бұрын
Excellent!!!
@mckayromney56722 жыл бұрын
Check out the book Fiber Fueled by Dr. Will Bulsiewicz (Emeran Mayer actually wrote a positive review for it in the beginning). It provides so much hope. It provides guidance on how to fix your gut while avoiding the bloating issues along the way. It is one of my favorites to use as a nutritionist with clients.
@moritzschroder6 жыл бұрын
nice to get such in-depth discussions about something that is actually scientific! i mean, dont get me wrong, i like the usual personal development talk (i myself built a whole channel around it), but sometimes it does feel a bit vague. so a value videos like this where something concrete is covered!
@ProfaneEgyptology6 жыл бұрын
I do empathise with Lisa's situation. I suffered from IBS from my late teens onwards, and kept suffering until I learned to live with and *manage* IBS, which sounds like where you guys are at now. Thank you for bringing such a relevant issue to light. People don't realise how much chronic stomach issues can impact your life, including socially and psychologically. I'd also recommend checking out the work of Dr Mark Pimental, who puts people through a program of complete microbiome reconditioning, including an elemental diet - although I'm sure there have been advances since I read his first book on the subject. Thanks Tom and everyone at Theory for giving us this amazing content!
@carolinamadariaga16442 жыл бұрын
I have Also IBS and I was trying everything. And nothing work until I met my gastroenterolog and put me on amptriptiyne and my IBS desapear completely thanks god .
@ProfaneEgyptology2 жыл бұрын
@@carolinamadariaga1644 Yes that can be very effective! Glad you're benefitting from it!
@k10teky4 жыл бұрын
Sounds like a vote for seasonal organic whole food plant-based diet to me!
@sashaluq5 жыл бұрын
Mr. Bilyeu, I just meditated-prayed for you and your wife's good health.. God showed me 'infrared' light. So I just Googled to see if it is a thing or if it even exists... and it looks like it does... check out 'infrared micro-biome therapy' I will keep you both in my prayers! BEST WISHES!
@sashaluq5 жыл бұрын
Please check out the spectrum, far infrared is the highest, but red or blue may have the right nm/frequency to have a positive impact
@sashaluq5 жыл бұрын
photobiomodulation
@the_unconventional_Indian774 жыл бұрын
@@sashaluq Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming Please pray for me
@itsanellathing19856 жыл бұрын
AMAZING!! This information has been so helpful. Thank you! 🙏💕✨
@jakeportolese40313 жыл бұрын
Amazing talk! Did not know that your microbiota can map out a basketball court! Insane, thanks!
@whendoigettosayfuck5 жыл бұрын
It sounds like you are scratching the surface of realizing just how much damage we have done to ourselves over time through neglect. But the neglect is not our fault since the environment was not there for us to flourish. We need to change our environment and circumstances as a species for the whole planet to get up levels. There can;t be small bubbles of safety underground. It needs to be the whole planet.
@sherapsherpa9746 жыл бұрын
Being a health coach- I cant agree more!!!!!!!!!
@_1backendlow2536 ай бұрын
Finna go get the book right now I’m tired of suffering from not eating because if poor digestion
@wandast.hilaire34024 жыл бұрын
Good stuff. Thanks.
@tavar166 жыл бұрын
I really like the Idea Of Health Theory. Great Job On The Production Of This Series
@lec73206 жыл бұрын
Great vid! Tom if you haven’t already you have to check out The Plant Paradox by Dr. Gundry. What could be contributing or causing your wife’s gut issues are lectins in night shades, legumes, corn, and/or grain. Gluten is the most famous lectin but there are many others that can be even more harmful to people sensitive to them (eg, the skin and seeds of tomatoes, eggplants, cucumbers, etc.) Despite being a health nut I struggled for years with severe debilitating allergies that would cause respiratory infections and sinus infections. I also would get excruciating headaches and had unpleasant digestive issues. The Plant Paradox changed my life. Since I have cut lectins out of my diet I am allergy, infection, and headache free. Please get this book for your wife. You’ll be glad you did!
@taradikoff1232 жыл бұрын
I love strawberries. Are lectins bad for everybody?
@dafnarechter4 жыл бұрын
Thank you inspiring and opening . Love
@mareenwendt7566 жыл бұрын
Loved the interview - just one thing (maybe I missed it because I was distracted... then sorry!) - What is his suggestion now on how to eat exactly? Plant based is the best for microbial diversity?
@karinasolano90314 жыл бұрын
Avoid gluten. Take probiotics supplements. it also depends on the person.
@nudgexs6 жыл бұрын
Great episode, I feel sorry for Lisa, seems to have many problems with digestion ! 🤗
@keithdesantis19764 жыл бұрын
That was extremely interesting!
@carlosbecerra41896 жыл бұрын
Thaaank youuu!! Keep them coming 😁😁
@sonusar84115 жыл бұрын
Yes, is that right because i am looking changes in mind after cleanings of guts.
@talklogictome91816 жыл бұрын
Most of the things I see science proving now are already written in Hindu scriptures. Yoga, Ayurveda, medical science. I am just amazed sometimes. I am not spiritual but I know our ancestors knew all this stuff.
@anasqureshi24794 жыл бұрын
Its all in islamic medical books too .
@piperuk53664 жыл бұрын
Nothing new under the sun that's for sure
@Q_QQ_Q4 жыл бұрын
@TalkLogic to me oye 3rd class low life . didn't internet also discorver then ? 😂😂😂
@deepupanicker5 жыл бұрын
Yet another great video..
@PaUu9128065 жыл бұрын
Nice episode!!! Great insights!
@StoicMD6 жыл бұрын
Thank You So much
@PissaniMethod2 жыл бұрын
Gut microbes man… the best friends we never knew we had!
@marialupi93605 жыл бұрын
Congratulations. Always great information. I I loved the comment of the young man 22 . He recognizes he’s lucky to have this information in such an young age. Above all, you have a great attitude. Very smart. Good for you
@lovelinda8886 жыл бұрын
Ive been dealing with GI problems for 2 years now. Definitely want to check out his book. Thanks for this video!
@AndreasWaatz6 жыл бұрын
Really good video! Thank you Tom
@kunalpednekar40406 жыл бұрын
Amazing video sir........as always.....😊
@Juxtapose765 жыл бұрын
Thanks for this information. Gb..
@Grifons0036 жыл бұрын
I truly love, admire and appreciate that what you're doing with this show.
@catointhemiddledervrezh73503 жыл бұрын
I'm getting a Fred Willard Fernwood Tonight vibe from the Dr.
@whendoigettosayfuck5 жыл бұрын
What you are looking for as far as the communication of your body with your body is our electrical system. Our energy, called our chakras. Medical doctors refuse to acknowledge this all important system. IT is more difficult to research something that you can not see, but can only be felt. But it can bee seen slightly by some people, and it can be measured by anyone with the right equipment. So unless we are also talking about our energy centers and the frequency our body is vibrating on, then the conversation will eventually lead to circles.
@nickkingston89294 жыл бұрын
Ginger, fantastic
@the_unconventional_Indian774 жыл бұрын
Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming
@aLr_boosh6 жыл бұрын
Every time I hear a health theory it really makes me think about changing my diet for the better and at least giving keto a shot for a good period of time
@jerrylisby53764 жыл бұрын
Trick your brain by smiling even when you don't feel like it.
@therapeuticeating86034 жыл бұрын
My hope that by now Lisa is taking a healthy dose of grass fed Gelatin and L-Glutamine....But I'm sure you/she knows that. As a VIOME LOVER and ambassador myself - kudos to this video and love any discussions about our guts! What about a show on Gut instincts/Intuition and the microbiome? I think Deepak Chopra would be a cool person to interview regarding this conscious connection...just thoughts. Thank you and Aloha from Oahu!
@ez37926 жыл бұрын
This was awesome! Thank you so much. I liked your questions/style .
@Zerothegreathusky4 жыл бұрын
I ate ONCE A DAY, exercise but I still gain weight it’s very frustrating- I gut leaky syndrome due to excessive intake of antibiotics because of my UTI
@MelchoOr20245 жыл бұрын
👀 Amazing information Tomas 👌 thanks for bringing these topics of function of the gut 👍🏻 blessings to all 🙏🙏🙏
@anastasiatrotter69116 жыл бұрын
Curious to know how you feel about a parasite cleanse in connections with the microbiome and if it could help basically reboot the gut? Do you think this would have a positive or negative effect on someone normal and someone with chrons disease
@TomBilyeu6 жыл бұрын
Unfortunately, I don't know enough to answer this question. But there are many people out there in the functional medicine world that could help. Just do some searches for functional medicine and you should be able to identify the players pretty quickly.
@anastasiatrotter69116 жыл бұрын
Thanks Tom ❤️ as always killer content
@msinbalony6 жыл бұрын
I wish this was cut less. Fascinating stuff.
@sorino31265 жыл бұрын
This was amazing :) oh man Tom, you'd simply love Dr. Robert Moorse and Dan Mcdonald the life regenerator. So much of this ties in and they are so logical and informative. Some of the clearest and most impactful information I've ever heard. Maybe check them out :)
@DukeGMOLOL5 жыл бұрын
Oh man Sorin, Morse is a naturoquacker, not a doctor.
@funkymystic6 жыл бұрын
I love this. Super fascinating stuff!!
@aLr_boosh6 жыл бұрын
Even though it wasn't the main purpose of this show, the more I watch health theory, the more the universe is telling me to try a keto diet haha
@tijaplace92286 жыл бұрын
Recently I am tempted by keto expiriences as well. Well, but I coul never refuse legumes and rye bread and I believe they both are healthy, because I don't have problems with those. I am just curious how that ketosis state feels on human when there is no more glucoze, but fat instead to use in energy. But I doubt that it would be good for kidneys if they need to work more as they would have to transform continuously that incoming fat into ketones. Ultimately I am making my own researches and refuse untill I find unbiased opinions that give both sides - pros and cons - about this metabolic state.
@maryjhicks51564 жыл бұрын
I started eating Keto when I was 75. I am very healthy and have more energy than I’ve had in many years. You have to get past the first five or six days, then the good times began! 😊
@jennygibbons12584 жыл бұрын
Thanks ☺
@dopestdailydrivers22144 жыл бұрын
What are some of the best probiotics to take?
@TheZGALa6 жыл бұрын
Inspiring talk. Such an important topic for us all to understand more about.
@shanerajotte6 жыл бұрын
Tell your wife to do intermittent fasting. This will give her gut time to heal and function better when she does eat
@the_unconventional_Indian774 жыл бұрын
Hey hello i am from india for last two years i am suffering from gastritis and GERD. To much bloating fatiuge plus mouth ulcers. I was on ppi that lead to vitamin b12 and vitamin D deficiencies in me i don't know what diet i should eat. It seems chronic disease seems too many gut issues at same time like gastritis, chron disease, leaky gut and all at same time it's so overwhelming
@jamesbaviello48573 жыл бұрын
@@the_unconventional_Indian77 intermittent fasting and a plant based diet. No animal products. Do this for a year.
@wilhouts61732 жыл бұрын
YES, another big vote for Intermitten Fasting. Even after Dr. Dean Ornish Reversal Program for Diabetes and Heart Disease (it took two stents to get my attention) I have gained even more taking control of my eating by I.F. I’ve dropped 17lbs. mostly waist fat and sleeping flat & longer after 25 years on a slant due to G.E.R.D. Lots of extra time not preparing and eating sSOooMuch. New bumper sticker: Rushed For Time Slow-Down... and Fast.
@azureocean85716 жыл бұрын
Funny thing, I was about to suggest on interviewing this guy but apparently you already knew 😂 Awesome as always! His book is so good and eye opening. And this interview was very nice, it really gave a look what kind of a guy he is like it's not that he says one thing and isn't ready to change his mind if need to be 🤔 very nice
@MovewithJenna4 жыл бұрын
How did we get here? I used to just eat whatever and sleep when ever and never was interested in what happens in my body and still life was great!!!! I was 18. 😅
@sorasoki4 жыл бұрын
and now 19, nice
@geraldlewis11333 жыл бұрын
I believe I had this since I was a kid and that's pretty much the truth about all of my setbacks and I had bad grades and in a way cause d to still make poor decisions in life in a way more now still in a way Too day.Amen.
@truthseekerknowledg35682 жыл бұрын
I been dealing with gut issues for years and it seems to keep getting worse and now it's messing with my mental state, energy and everyday life. I had a holistic doctor have me do the viome gut test and it came back as I have low diversity in gut... I did a sibo test and came back negative. My gut health is ruining my life and I feel the overgrowth of bad bacteria is causing all this... I been looking into a probiotic to help this issue I was thinking the life enthusiast Strata-flora ... but I'm not 100% since I don't know anything about probiotics. Any help or recommendations?
@michaelpitt5246 жыл бұрын
Im loveing health theory was very pleased to see a new episode
@TomBilyeu6 жыл бұрын
Glad you like it!
@Lillian6745 жыл бұрын
raw plant based lifestyle works, thank you kindly for this video
@garysatterlee74303 жыл бұрын
Deer shit have a great ancient micro biome . I feel great and think Crystal clear .
@Martianista3 жыл бұрын
@Tom Bilyeu - I hope by now the wife has been evaluated for SIBO (Small intestinal bacterial overgrowth). "Swollen gut" sounds like the abdominal distension SIBO patients experience.
@agag48665 жыл бұрын
How the hec did we get here? Could there be something wrong with the food/ water? So complex.
@BoManton4 жыл бұрын
John Mayer’s dad is smart
@Onazzz8086 жыл бұрын
Would taking the supplement Clarkia be helpful?
@kranthi96706 жыл бұрын
Hi Tom Amazing job with this new segment on Health covering overall well being with focus on Optimising Brain.👍 I do have a list of people whom you should bring into the show and the first one would be Alex Zhavoronkov of Insilico Medicine. Person at a level of Elon Musk in Healthcare pushing towards phenomenal transformation. To put it simple, in last couple of years he did almost the amount work what could be done in a decade.