Wide Legged Forward Fold | HavF8th Yoga

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HavF8th Yoga

HavF8th Yoga

Күн бұрын

Ah, the wide-legged forward fold - the yoga pose that makes you feel like you're trying to touch your toes while doing the splits. Remember to bend at the hips, not the waist, and let gravity do its work.
Remember to listen to your body and practice this pose with proper alignment to reap the full benefits safely.

Пікірлер: 1
@d.smoove
@d.smoove 6 ай бұрын
Looking good Queen ❤😊
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