WIM HOF Guided Breathing Technique - 5 Rounds 50 Breaths For Beginners NO TALKING

[@ultrarunner_bro]

Loved it! I was able to keep up with the 5 rounds of breath work, meditated at the end with the ambient sound provided.

[@weekender101]

My body and soul has found inner peace like it has never felt before . What a beautiful place inside that at the age of 70 just discovered thanks to you . 🙏🙏🙏

[@arajakretz2029]

Ich kann mich nicht aufhören bei Ihnen zu bedanken für dieses wundervolle Video, lieber Wim! ❤🙏🏻🍀

[@sakshamchhatkuli271]

Thanks! Really helps with anxiety.

[@luisantoniocoello]

I'm so greatfull for this video, god bless you all

[@zenchiefengineer]

First time doing this one. Perfect! Love the long period of ambient music afterward too. Thanks for this one!

[@aimonmac5294]

I love this. Really sets you up for anything in the day or night

[@Vic-qb2dy]

Excellent video! Thank you

[@kilo.nine.7773]

OMG!!! Thank you 🙏 WOW…… I’m still vibrating, was able to grab some serious holds. Absolutely orgasmic bliss 💯

[@marcelacarmona9172]

This breathing session has been so nice and peaceful. The music is totally amazing. I 🔎 searched through your play list. I did not find any for advance breathing like up up to 5 or 7 minutes progressive retention, longer sessions of 45 to 60 minutes. 🤗 I so invite to make some of this type of advance session. You are pretty awesome. Thank you so much for sharing this beautiful session. 🤗 ❤ All the peace ✌️ all the love ❤ all the power!! 🤗

[@jmcm88th]

There are plenty of others with longer breath holds. Why are you even doing this one or commenting, unless it’s purely ego centred. Hey look at me and what I can do. FOOL.

[@matthewaddison6956]

This video is astounding!!!!!!! ❤

[@jerinpr152]

You got no idea how much i re visited this one......spectacular

[@breathcentral764]

You got no idea how much I appreciate it :) Thank you!

[@jerinpr152]

@@breathcentral764 ...🫡

[@eddabirchall5530]

So beautiful, so energetic so healing Thank you, you help my Inspiration, give me Joy and happiness

[@breathcentral764]

Thank you for the lovely feedback! :) I wish you a beautiful day🤗

[@marieclairelalancette9373]

Excellent 🎉 there is nothing to add ⛄️

[@lukaivicevic3284]

Beautiful.

[@watchfulwren2251]

Outstanding video! I was using your other video before but just found this one; I admire that you incorporared in user feedback. Cheers!

[@naseemkapasi1682]

Ever so grateful.Thank you 🙏

[@Jay-rw6ch]

Grateful for this. Thank you.

[@romeojula9488]

Thank you so much wim ❤

[@PatienceOverwatch]

Please never Delete this 👍🏽

[@vickilee771]

Awesome thankyou ❤❤❤

[@csillah7848]

So beautiful, thank you

[@copaladjmag4634]

Благодарю создателям канала❤

[@guldanabyei9938]

Thank you❤❤❤

[@vickilee771]

Thankyou 💚💚💚

[@yogatherapist108]

Thank you

[@ОльгаЧижевская-г2ы]

Дыхание под такую красивую музыку. Я живу❤

[@marataukyetai2688]

I love so much very good ❤❤

[@espucs]

Thank you (again) ❤🙏

[@karinkoen4030]

🕎All the Power🔋 . Dankie Wim Hof. All the Love❤️ ✡️ 'Citizen' lied - Helena Hettema 💃🏼 'Dankie' lied - Rouel Beukes 🤠 Getal 5 - HET DIT! Jes. 54:5 YEHOVAH is Koning - EWIG en ALTYD. Karin Koen 🇿🇦

[@agnetagottschalk6915]

Åhhh Thank,s🙏💜

[@pedronicolasluna6309]

Fantástico gracias

[@johnnymann9604]

Awesome

[@SongShixuan]

Thank you! What music is it during the breathholds?

[@ananuvella]

I love you so much

[@ronaldvoskuilen]

Thank you👍🏻🙏🏻❤️ It was a very nice experience. After the last inhale everything turned green before the eyes. What kind of reaction is that from the body?

[@leekralovec2263]

Thank you

[@Fetology]

I lobe it lofe love

[@florianwimmer7098]

I do round 4 : 1.25 speed and round 5 :1.25

[@paul4366]

Goated

[@perfectlove333]

❤❤❤

[@guldanabyei9938]

❤❤❤

[@johntalbert5081]

These use to not have adds in the middle of the exercise. Put all you want at the beginning but I can't follow along if there are 45secs of adds in the middle of the breathing

[@breathcentral764]

Hello. Sorry to hear that! I checked the settings and the ads are only allowed in the beginning and the very end of the video. They really should not play in the middle of the breathing. Im sorry that happened. Personally I dont get any ads in between. Even checked it on multiple devices.

[@miguelkeatingbraga1119]

Iam super happy and thankfull, because i am doing this beautifull exercice every morning, empty stomac, circular breath, and my energie levels are high❤❤❤❤❤...thanks

[@samosdolphins123]

I want to continue past the one minute i felt i could i was feeling tingling in my body, however i am afraid will i black out > ? because normally with normal breathing when i exhale i can only hold my breath 45 seconds max before i feel the urge to breathe.

[@Nonameagain69]

You probably need to relax. If you're worried or stressed, you're not going to be able to last over a minute.

[@pp3pp3pp3]

31:16

[@JacobMora-t3y]

❤🎉

[@deshong5047]

I swear this is the soundtrack in assassins creed black flag

[@ratshy2359]

Very good video, but you breathe so faaast 😅 😮‍💨😮‍💨

[@breathcentral764]

There are slow pace videos available on this channel :)

[@benanderson1400]

I really enjoyed it, thank you 🙏 . But I gave it a thumbs down because of the ad interruptions.

[@JeffS-gx4yt]

You choose to have the ads by not paying for the plan you🦆

[@TheHealingSanctuaryLV]

Duh

[@noahghost4476]

Duh

[@Diathon1]

Thumbing down good content on KZbin because of KZbin ads. Just thumbs up the content you want to see, and send a letter to KZbin about their ad policy.

[@noahghost4476]

@@benanderson1400 the channel doesnt get a choice. Dont downvote. Get opera browser, it has ad blockers.