WING CHUN journey in HONG KONG - Nima King - PART 2-

[@Bengun67]

Hey Mate, Congratulations for being a Dad now ! ( When my daughter was little , I played all kinds of cool stuff from the music library and Jane Austin and science audio books for vocabulary while we build with Lego. ) Have fun in everything !

[@MindfulWingChun]

Cheers mate. Yup father of 2 now and feel absolutely blessed! Happy New Year to you and your family Ben

[@patarikisoterion9899]

Great interview. Love to train with you one day.

[@MindfulWingChun]

Would love that too. cheers

[@darkhorse888]

what do you do outside of wing chun to supplement your wing chun? are you exploring diet? other movements? the mind and letting go of ego?

[@MindfulWingChun]

+dhorse7 Personally I swim, meditate (Vipassana meditation method) and eat as healthy as I can. I think they all help with keeping the body and mind full of energy.

[@darkhorse888]

what age should kids start training in your method? ie when are people mature enough to understand the concepts?

[@MindfulWingChun]

+dhorse7 We start teaching from the age of 3. However at that age, we can only give them good habits of correct posture, centerline, moving the body as one unit etc. , which are the external aspects necessary to bring out the relaxation and openness later on. In special cases, I've seen 5 and 6 year old kids really focusing on their body and relaxation etc. It's a heartwarming thing to witness!