Winter Shredathon Day 98 - Legs - Intro Returns

[@aarok1847]

first

[@sam_sulek]

Actually first man 👍

[@non_ifbb_bro]

Dang

[@non_ifbb_bro]

Beat me. But great intro. Classic Sulek

[@Ademhammami-a]

​@@sam_sulekand me hahah

[@stormcloud_19]

@@sam_sulekSAMMYY

[@Richard19831125]

This intro is perfection. That cool 80s VHS retro vibe, like it.

[@tylerbrah4676]

Impressive, very nice

[@DadBodtoBadDad]

The new shredded intro 🔥

[@Alonewolf20000]

🧨✨️✨️✨️🧨

[@JayTeeAyy]

Got me crying tears of joy at the chocolate milk fridge at Walmart 🥲

[@b5audidoggie130]

@@DadBodtoBadDad fook unrecognizable, but understandable.

[@squishosrs5790]

Intro is dope, I started my weight loss and fitness journey in july of 2023 and discovered your content around the same time. I'm down 130 lbs and although I dont have a 6 pack yet I'm about 180 now and I have abs starting to show. I went from struggling to get through a work day to being in the best shape of my life at 35. You and your content has been such a tremendous blessing and I thank you for it. It helps not only in keeping me motivated to work out and stay healthy but also something about having you talking in the background is magic for my mental health. Thanks, big dawg. I hope to finally shake your hand at the arnold coming up. I'm certain this will have a positive ripple effect on my children, as it already has on the other adults in my life. *sneaky edit 2023 not 2024

[@Oszkar-yw2rg]

Bro I have to tell you me myself I’m 175 lbs it hard to lose weight I was at 190 lbs and I’m only 14 years old so I believed that you can reach that goal of yours

[@rfbftp123]

99 agility 99str

[@jendoxn]

Would you believe me when I say we started the same month and year😳

[@squishosrs5790]

@jendoxn yo I lost almost half my bodyweight after being around 300 lbs my entire life, I'll believe a lot of stuff lol

[@namelessking5181]

Did you have loose skim?

[@meandbensplaylist]

He completely shatters the myth that you cant drive with a light on lmao

[@julianperez2324]

My parents would hate Sam for that 💀

[@xm8553]

So many dads are yelling at their phones that he’s gonna crash

[@meandbensplaylist]

@ was my first thought, “my dad would kill Me”

[@iblameabel]

He’s just driving. Menacingly

[@SgtEaglefort]

this was just our parents way of saying, "i dont want the fucking light on." lol, not so much a myth persay

[@b5audidoggie130]

Omg dude fookin shredded in that intro. You are loved and appreciated Sam. Stay positive people were all gonna make it.

[@josephg24]

We're all gonna make it brah

[@OGgrinder]

What are we making?

[@b5audidoggie130]

@@OGgrinder whatever you want

[@M66ks]

This guy is so therapeutic everyday to listen to and just changed my life completely

[@ricefl5998]

Sam i used to hate doing cardio, but now i sit there and watch your daily upload whilst getting an hour in per day, which make's it that much more enjoyable

[@damian_bennett_]

Best intro so far! 90's Sam

[@acleus]

Watching these has helped keep me consistent and gotten me motivated to get up and into my workouts on days where I am feeling a bit wishy-washy. Gotta appreciate the awesome workout motivation!

[@JoshuaKevinPerry]

These are the best videos. A secret treat. good seeing you all again

[@JayTeeAyy]

Chills… the intro is magnificent

[@lagoat-zz]

I hope sam goes to great and beyond. How inspiring this man is goes to absolutes.

[@hsuede]

legendary intro calls for a legendary leg day LFG !!!!!

[@RobertRush10]

I’m cutting too Sam! 20 lbs down, 20 more to go! Hitting cardio every day 🙏🏼🔥

[@MikeJ24-24]

What are you doing for cardio?

[@RobertRush10]

@MikeJ24-24 1 hour a day incline treadmill or seated bike

[@MikeJ24-24]

@ ok cool. I just started that 4 days ago. Thanks for the reply

[@RobertRush10]

@ of course! Let me know if you want an accountability partner

[@MikeJ24-24]

@ hell yeah. Let’s do it

[@melker617]

0:14 you can really see how snatched his waist is now so deep into the cut it’s crazy

That retro intro is BISSSSSSSSS. Great!

[@bensync3418]

Great intro! Let’s go Sam, never skipping leg day!

[@Miikiee]

I started working out last year and I’m down at the moment 65 pounds, still not where I went to be but I went from being 400 to 325 at the moment and by the end of the year (or by summer) I want to be 250 (which is a realistic weight by summer I think) and end of the year 180-190 and have abs start showing but watching your videos help during cardio, although I’m taking a rest day today been in a calorie deficit and tomorrow I’m bumping it up to two hours of cardio

[@TomGuard]

Keep at it, bro. 2 years ago, I was 427 lbs. Today, I'm 226. You can do it!

[@inkmask1072]

9:20 good idea for getting extra reps at end of set damn. Always showing me new things

[@JayTeeAyy]

Sometimes I imagine the microphone Sam has in his hat was provided for working the McDonald’s drive thru, and he just leaves out of nowhere to go to the gym 😂😂😂

[@IsaacPrieto-eo7vt]

Next merch drop should have the silhouette of Sam doing the Arnold pose as the emblem 💪🏼🔥

[@orb_music_official]

Bro Sam you came through love the new intro!!!

[@raydosson2025]

I was watching this in 144p AND STILL saw those quad striations. 🔥🔥

[@gemin1546]

I’ve turned into a physical specimen ever since I followed you. Straight freak. Thanks Sam

[@CarolTurner-e1o]

This is outstanding! You never fail to amaze.

[@Chadonke]

Bot comment

[@lalaland2797]

@@CarolTurner-e1o Carol, you look really cute. Do you have a boyfriend?

[@samuelpolak2706]

@@lalaland2797 its a damn bot, why are you replying?

[@oreocat2884]

Sam the intro coming back is the best birthday gift I got today thank you

[@angeliqueangel444]

Thank you for the motivation and constant great background noise while I clean my kitchen ♥️🤤Love ya Sam

[@MagicianandtheJock]

Loving the old school intro!

[@MrMong-px5mr]

Bro I can't stop watching the intro😵‍💫

[@renemartin5910]

Really looking forward to the shirt I ordered from Sam. Ordered it two weeks ago and haven’t heard a word…. Customer service won’t respond and neither will Sam? Going crazy thinking I got scammed

[@renemartin5910]

2:42

[@trentbinnion7394]

Love the new intro Sam looking good

[@xelldiguess]

I watch sam sulek while doing my cardio

[@MrMosely200]

real shit

[@melliemelissa1922]

Sams vids are my fav notification 🔥

[@jacobsanford1787]

That intro is awesome, love it Sam!!!

[@sulman_2005]

Retro intro heck yeah 💪

[@casperskeierdland6242]

love the new intro! perfect hype-up start to the video

[@senpaikartik123]

A true bodybuilder or so called gymrat...never skip leg day or cardio....its important to know the importance of what to do to either bulking or cutting.....stay focused

[@vinivishwakarma6676]

This guy's changing the world man♥️♥️

[@PrijuprakashPrakash]

i was just like you, watching videos and reading posts about manifestation, wondering why it wasn’t working for me. i tried everything-affirmations, visualization, the whole deal-but nothing changed. then i came across Vibrations of Manifestation by Alex Lane, and it all started making sense. chapter 3 opened my eyes to the energy i was putting out, and that shift was life-changing.

[@estrela_starr]

Just started my cardio. Perfect timing! Love that intro my guy!

[@garrettcollins7764]

People don’t watch the leg day videos and I’ll never get it. That pump is a work of art 😂

[@lalaland2797]

Feeling sleepy post lunch at 12:20 pm at my desk job, watching Sam Sulek, plan to lift after work

[@midnight_mike3686]

That intro slaps 🔥

[@313boss]

I love the entire music and all , I cyberpunk vibes

[@Bambrickish]

Love the intro! 🎉

[@jaydenkrishen]

Love the intro bro 👌🏻

[@nihaallegacy6441]

00:25 - Leg day routine focusing on hamstrings and quads. 03:03 - Focused on safer leg workouts while managing knee discomfort. 05:21 - Focus on quad training with a lighter approach today. 07:36 - Focused leg workout emphasizing curls and quads. 18:43 - Intense leg workout leads to significant quad pump and muscle separation. 21:37 - The workout included heavy lifting and cardio for muscle definition. 23:43 - Adopting a structured meal plan for better dietary control. 25:51 - Planning a workout routine simplifies achieving fitness goals. 27:44 - The importance of physical activity for mental and physical well-being. 29:56 - Managing fatigue during intense workouts and dieting. 31:53 - Assessing readiness for workouts based on recovery and fatigue levels. 33:46 - Understanding grip strength's importance in powerlifting.

[@oscarprince3613]

16:57 the way Sam says self assisted sissy squats really tickled my brain

[@Snedwin]

Sam has an intro again. The world is healing, boys.

[@Chrisket]

that intro is absolute cinema

[@MatthewEdwards2011]

sam you should try this seated leg curl super set next leg day so u lean forward and get a good stretch do that to failure then you lean back and push against the handles and do that till failure after just 3 wks it has blown my hamstrings up with just 2 sets of that and no other hammy exercises

[@copeasdf]

Training legs first time in a month, gonna vibe to this 🔥

[@justinschweitzer8175]

Gotta go back to the intro before last.that one is iconic!

[@CertifiedYoutubeMechanic69]

Those self-assisted reps are next level.

[@Lautarofitnessrios]

Good intro Sam Sulek💪🔥!!!

[@msimanisings]

Getting me Pumped for leg day today

[@pedronobre04]

Sam cooked with the Intro!🔥

[@jadenitschert1269]

Have an amazing week Sam!

[@davidw6828]

Gained 5 pounds over the holidays. Time to lock back in with Sam everyday.

[@taboo1459]

Lol thought was just me, I've gained soo much and can't put the fork down 😢

[@beausmith7415]

Sam your literally my favorite body builder

[@edwinzinkniko9190]

LETS GO!! Another intro

[@TrickyDickeyRichard]

One sick intro retro workout clothes next? o.O

[@DWayne-_-]

This is the shredded intro. The real question is will we get a bulk intro where you’re covering the whole screen?

[@TheaKaSaToRi]

So yeah, I'ma keep commenting this. I now you're practicing posing, but you need to start learning to hold for 60 seconds to 2 mintues in each pose. You don't want to look like you're getting winded and sucking air on stage. You want to look relaxed and like you could hold that pose for the whole show if you had to, with a smile as well. You very well could go through 3 or 4 mandatory roatations while they figure out the top 5. Which, btw, you will be first callouts.

[@SlickBackAnt]

That was one of the most badass intros I’ve seen

[@WORDONTHESTREETphoto]

leannnnnn and meaannnnnnnn...the 80s gaming intro is badass

[@MarioGonzalez-yq3gw]

That new intro is so sick, Sam!

[@mrudaysinghchhauhanmrudays7211]

if you’re here scrolling, wondering why manifesting hasn’t worked for you, trust me, i was in the same spot. i felt stuck, like no matter how hard i tried, things wouldn’t move forward. then i read Vibrations of Manifestation by Alex Lane, and it broke everything down in a way that clicked. chapter 3 especially changed how i approach my goals-it’s worth every word.

[@savendarkumar3847]

been there, wondering why manifesting seems to work for everyone else but not for me. i followed all the advice, but nothing seemed to click. then i read Vibrations of Manifestation by Alex Lane, and it completely shifted my perspective. chapter 3 has this one idea that changed how i see energy, and honestly, it’s been a game-changer for me.

[@jacob0246]

Wow so cool, you must be the life of parties

[@69yomama]

*yawns*

[@JP-fx4ki]

@@jacob0246 Something tells me you have only been to birthday parties on a Saturday that your parents dropped you off at.

[@andrewbankston5913]

Another day, another Sam Sulek upload. Good day.

[@kalerat12]

Yessir Sam love the new intro bro ❤

[@cellsvelocity3254]

Heck yeah!!! Intro!!!!

[@YsreqpHayab]

Good intro❤

[@rt_superstar]

New intro = 🔥🔥🔥💪💪💪

[@oggio47-_-46]

W intro Sam ABSOLUTELY SICK

[@kt4z]

love the new intro sam

[@CRINKO]

Mr. Sam Sulek Sam, I really think this is awesome

[@JungDionysus]

Bro The Intro Is Freakin PREEM🙌🏾💕

[@terminator8802]

New intro is fire! I gotta do something like that when I start uploading stuff other than shorts

[@Gym.Wannabe]

Yoooo the intro returns🔥🔥🔥

[@non_ifbb_bro]

1. NEW INTRO. 2. After further official review from Mr. Samuel Sulek, I’m second.

[@Jason5hiik]

Ur not

[@non_ifbb_bro]

@ no shit.

[@Chrissumm96]

Brilliant video again thanks sam

[@chriscornicelli3378]

YEEEESSSSS THE ARNOLD IN THE INTROOOOOOOO!!!!!!

[@chriscornicelli3378]

@ are you restarted?

[@Blackbeard2k]

Wow - the into's fire!

[@trevornorris7795]

Yo sam I was looking back at older leg days to see how you squat. I was wondering why you prefer squatting with low bar compared to having it higher on your back. Also new intro is fire brother.

[@Isaac-u7d5q]

That intro hits

[@jc719]

question about how our bodies respond to food/eating...disregard bulking or dieting, but will I become more accustomed to consuming a specific amount of calories? or will I become more accustomed to consuming a certain volume of food (stomach being fuller)? for example, I am currently dieting, but I am definitely eating a much higher volume of food than I was 2 months ago. if I were to go off the rails and just forget about being mindful of what I eat, will I be craving high volume to have a full stomach? or would eating a much higher amount of calories trump that desire for volume? sorry if this doesn't make sense lol thanks

[@MrEmblemWolf]

tuning into sam sulek heck yeah

[@stardustsyassine]

Love the intro !

[@Tfull2048]

Hit legs for the first time today thanks to Sam 😂now I won't get called out anymore

[@Rk_FACt_78]

i know what it’s like to try all the manifestation tips you see online and still feel stuck. that was me, too. nothing worked until i found Vibrations of Manifestation by Alex Lane. there’s something about the way it explains energy that makes it all so clear. when i read chapter 3, everything fell into place-it’s like the missing piece i didn’t know i needed.

[@jordan57877]

love the intro!

[@aaronloken2977]

Nice job Sam!!

[@cotiyconejo]

New intro i love you sammmm

[@atleticoz0]

Dope intro!! Im so tempted to start my cut even though its winter

[@nguyenrichie14]

Intro goes harrrrrrdddd😤

[@itzcj8213]

Old Retro with Old Music would be perfection!!!!!! But I like it...

[@issaabdul-ghani4387]

Dude I hit hip adduction machine today and was feeling great because I was full stacking it no problem. Except... now I cant walk 😂😂 i screwed myself up for a minimum 3 days

[@AbdulrehmanAsif-c3z]

Mr sam i used to watch you anr then i stsrted going to the gym and now i am pretty strong for a 13 year old and i have been going to a gym for 5 months only