Gravitas Plus: Is your health food healthy?

Don't fall prey to false advertising. Watch this episode of GravitasPlus with WION's Palki before spending a fortune of overpriced 'health' foods. The health and wellness market is worth $4.2 Trillion.
Did it get there by exploiting your insecurities? Are superfoods only making your wallet lose weight?
Is the health and wellness industry fooling you?
#GravitasPlus #HealthyFood #WION
About Channel:
WION -The World is One News, examines global issues with in-depth analysis. We provide much more than the news of the day. Our aim to empower people to explore their world. With our Global headquarters in New Delhi, we bring you news on the hour, by the hour. We deliver information that is not biased. We are journalists who are neutral to the core and non-partisan when it comes to the politics of the world. People are tired of biased reportage and we stand for a globalised united world. So for us the World is truly One.
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[@chadvill2633]

Someone give this woman an award. Peak journalism right here folks

[@abhishekaggarwal6415]

She is just brilliant and puts out superb quality media. I hope people start awakening up and realize the truth.

[@mrbillhilly343]

Palki had me laughing so hard, I now have a headache over her "white variants" when it comes to sugar. I'm a white-Australian & I found it too funny. My stomach is sore from laughing so hard.

[@23367388]

his husband is in ndtv

[@simpboigaming]

Rip those who think she is showing peak journalist. She is calling herself logical lol 🤣🤣🤣 English speaking parr0ts are far betted

[@pramodhazari9639]

True fact.... She really deserves an award for this 💐♥️

[@AntonioMagaia-Tri-Text]

Someone said that if your grandma can’t recognise what’s on your plate, probably it’s not good for your health. Good insight, thank you.

[@p.harika]

Well said

[@cassia706]

Absolutely nailed it 👍

[@annuverma8943]

Rujuta Diwaker Indian Traditional Nutritionist is leading Indian on this proverb!

[@RohitVerma-nk2cs]

@@annuverma8943 yeah

[@sebiandthestars]

I think it was Michael Pollan.

[@muktasane6046]

I had fallen for ‘healthy’ food back in 2014-2017 and by mid 2018 I started having SO many digestion issues. This lady is telling truth - my body has gone through the ill effects of smooties, protien powder, seeds, almond milk - avoid avoid avoid these - once your natural digestive system is ruined its SO very hard to restore it.

[@murdagzz4634]

Almond milk doesn't mess up ur digestion and I've been drinking homade smoothies and taking protein powder for years her statement was 2 broad for me some food is ur enemie some is your friend try ginger and turmeric for better digestion it works green tea as well japan swears on green tea n live to be the oldest healthy ppl in the world

[@murdagzz4634]

But I do love and miss this wonderful woman she needs to come back this is the first video of her I disagree with somewhat

[@kavitapatil7929]

Seeds aren't unhealthy...... They're pocket friendly option for nuts

[@cygnus_zealandia]

Sensible, logical and plausible advice from Palki on food. These and other news reports with their directness, common sense and scientifically plausible advice are so refreshing. Thank you WION, Gravitas and Palki.

[@drewspencer2601]

I cannot believe this kind of journalism exist.

[@naturekinautankigreensbird1813]

I thought I was the only one, but I'm not a journalist I'm a house wife with a small audience, husband and mother in law.

[@The_Beast_666]

@Drew Spencer AMEN! Nancy your soul mate here dude!

[@kevinefms]

Yes, I couldn't agree more. She is such a liar and her English accent sucks.

[@taz7275]

And for free!!!!

[@diptidebata6008]

Kiyun...your Business hampering??

[@lewe1451]

My mother lived for 97 year and she never eat those things,,,Its all abaout money and nothing else.

[@abhishektyagi999]

True my grandfather is 95 and still workout....yoga, walks...never did he eat all those. But he always eat home grown veggies and grains

[@vishaljoshi9259]

I think you guys have found out solution.. Eat home made food. Eat the food which people are eating since hundreds of year in your locality (since it is biologically best suitable to you) !

[@vishaljoshi9259]

I think you guys have found out solution.. Eat home made food. Eat the food which people are eating since hundreds of year in your locality (since it is biologically best suitable to you) !

[@konashiva]

My father is 83 yrs old and he hates those foods.

[@abhishektyagi999]

@leafonabreeze that was mainly due to infections and no availability to vaccines. Also not that good of treatment options

[@rayford7096]

"If you want to lose weight, aim for a calorie deficit. If you want to be healthy, eat a balanced diet. Food is not your enemy. Self doubt and false advertising are." Awesome declaration of facts.

[@TVB1st]

these are not facts. Look deeper.

[@Vkpz]

@@TVB1st “not facts’’ but you didn’t even bother to share the ‘’real’’ facts you seem to have

[@rayford7096]

Look deeper where? What sources of information from nutrition science should I read to support your assertion?

[@ayshafareed4935]

👌

[@doombardevon6099]

I love how she collects all this information and gives it to us in simple terms... She has a wonderful charm about her...🧐🥰🥰🥰

[@zan4110]

Yes...natural and transparent..no fluff or trying to impress..wish we had leaders in politics like her..everywhere...and mayors...the world would be different...

[@sheetalmishra8830]

The journalism India needs! She is so inspirational

[@zahidhgazi3367]

she is your sunnyleone eaten every day by RSS

[@vhtevhte]

@@zahidhgazi3367 Selling Pakistani girls to China and talking of RSS!

[@vhtevhte]

@@zahidhgazi3367 Your Current PM once made trips here to beg for money to build his Cancer hospital,RSS never came to Pakistan begging.

[@Aleyah]

@@zahidhgazi3367 Obviously!! True to ur religion it's always about sex on your mind. Not surprised there.

[@bubs247]

The journalism the WORLD needs. The mainstream journalists in the west will not tell you this.

[@morejungle4626]

"I am not a doctor, but here I am, logical" - Gravitas Journalist

[@ParisaHossain]

It made me continue watch this video!!!

[@TimTim-qj4wu]

Savage she is 🔥

[@conniechauke8804]

Yes indeed logic is the only way forward

[@shivareddy5772]

Yes it is.​@@conniechauke8804

[@giledunsuenbengono5598]

I like when palki said "Food is not your enemy but self-doubt and fault advertisments are" I really love the way she is making news God bless

[@janetdsa5796]

Excellent facts that are 100% true. Palki, you are an awesome journalist with true facts. A true example of a journalist that India should have. Thank you for putting some sense in us. There are so many youngsters falling prey to false advertising and losing out on essential vitamins, minerals etc that the body requires.

[@mercedesbenz3751]

this lady should be given Z+ security.....Big people could be after her.😢

[@jivanchopda]

😄😄 Mercedes, 🤔 why you look like BMW?

[@ultimatetraveller9348]

She lives in india. So I'd say she need not worry about being prosecuted or anything.

[@therahulkumar6520]

Yes right bro

[@dukeupadhyaya1802]

@@ultimatetraveller9348 in india Journalist are often attacked. We all know the exact reason for that. But this lady and all the other news reporter/journalist knows that you can kill the person but not his/her voice. This lady is very bold and confident, definitely she might have got many life threats,but she remained to be audacious. Thats what shows that how amazing she is 😊

[@harryk377]

Jivan Chopde May be a cross breed 😂🤣

[@jamesbonander]

finally the horrible truth we are stupid and our grandparents are smart.

[@tenny6246]

Exactly.

[@sandhya4879]

😃😂

[@Think_Inc]

Right.

[@konashiva]

We believed that we're more educated than our grandparents

[@abhishekaggarwal6415]

Our grandparents, had less unsolicited advice and less social media. They were self secure and happy. We are being made fools because humans have become money-chasing-animals

[@johnmcclusky638]

You were meant to school me as you were. I'm forever grateful for honest people such as you. Hopefully I'll live longer, healthier and learn much more from you. Thank you very much and I love your teaching style as Immediately grabs my attention.

[@stevenspellberg]

This show is perfect about researched content especially facts driven, well articulation and presenting in simple manner without sounding boring. No influencer style content bakwaas. Kudos to Wion

[@michaeltaylor631]

At last! someone has the guts and the nerve to call out the “health food” industry and shed a bright light of truth on their junk science claims. I admire you for doing it- keep doing it.

[@nelsonloitongbam5433]

This I have been telling my friends and my patients, they were sceptical

[@b_amit]

@@nelsonloitongbam5433 it is the filthy rich people getting richer by feeding gullible star-struck foolish people absolutely tasteless dumb nutrient-deficit stuff which even animals won't consume

[@quintinfranklin9168]

Right!

[@Melanatedaquarian]

She's my favorite journalist, I watch her almost everyday (and I'm american btw). WION should know they have a great journalist and research team. Please pay her more, I don't care how much she makes, she (and her team) deserves much more!!

[@razariza2987]

Truest words 🙏🤗

[@vinodp3009]

she is sexxxy

[@vinodp3009]

@SACHIN i would like to but am not able to

[@lekshaavanii1822]

Yes. She too good👍👍👍👍

[@rishabh798]

@@vinodp3009 if I called your sister sexy would you like that. No right that is the reason please don't call the Anchor sexy, learn to respect women

[@maharlika4513]

"If you want to be healthy - EAT a BALANCED DIET! Remember, FOOD is NOT YOUR ENEMY, self-doubt and false advertising are." - Palki Sharma Thank you! You are amazing!

[@JMJF]

i've been saying this for years and now finally there's a report on it! Sugar and refined oil are the major culprits in the obesity rise.

[@reychop]

‘Food isn’t the enemy, self doubt and false advertising are.” Well said!

[@The_Beast_666]

AMEN!

[@ubiquitousingit]

Well said! Couldn’t have summarised this in a better way.

[@GEENIAH3]

Wion is the enemy

[@kemarbryan1140]

not all food should be eaten

[@flippodynamics3635]

I like the way how she wears traditional indian dress and and dosnt shy away from promoting indias culture

[@krushna4181]

I really want to see her in a saree.

[@rajnandinivishwas8789]

😍😍😍

[@gaurvats538]

@@gnosticpygmy4417 I am white and I am proud. Dont always related whites as racist fool

[@krushna4181]

@Yusuf patel Pork is healthier

[@VS-ls2mi]

@@gnosticpygmy4417 I'm not white. But your comment is racist.

[@imaan253]

I love this woman, they way she explains everything is so real and she makes me smile through out the video 💕

[@sudheshsankarkk]

Great to see someone conveying this to the public 🙏 Thank you for sharing 🙏

[@jaeho7501]

I like this woman -- she projects in such a way that makes you think she's directly talking to you.

[@RohitVerma-nk2cs]

That's why she is my crush since last year

[@gokulg.k7272]

@@RohitVerma-nk2cs 😂😂😂

[@letusgro]

I think she should get a job elsewhere; this kind of news Channel about health hoaxes is today’s time is obviously a pressing issue on everyone’s mind.

[@ph6263]

@@RohitVerma-nk2cs live in your limits , she is mine

[@RohitVerma-nk2cs]

@@ph6263 Naaah, She does reporting just 25 KM far from me .... so she is mine

[@deepakkumarDPKreal]

A recent study shows that WION is good for the whole world's health

[@luckyjain8382]

1:56 Queen of Sarcasm 🙌

[@priskilabasnetchhetri7378]

Agreed on everything except few here: 1.protein powder: great alternative if you’re trying to lose weight as it will help you be in calorie deficient. Not everyone esp here in West have time to make each snack or breakfast. 2. Dairy free milk: great for calorie deficient too. 1 cup of skim milk has 100 calories and 1 cup of almond has only 40. 3. Mix greens with smoothie: almost 60% of Americans aren’t eating enough vegetables, if mixing spinach to your smoothie is gonna up your veggie intake and fiber. Why not? Also, Whole wheat bread and brown rice is better as it breaks down differently than white all purpose flour and rice. But no, brown sugar is not healthier option. Not everyone needs this, but it’s a great trick to make weight loss realistic and easier.

[@ocean5350]

Agree their is fibre she forget about.

[@livingagoodlife05]

Palki is best reporter on WION. No disrespect to the others. But it seems she just put more into her journalism.

[@persikthecatcutecat6538]

From Malaysia, I like her journalism

[@rock111160]

No disrespect but i feel she is the best in the world :)

[@siyabongainnocent7234]

She's Natural Journalism its like it just wiped the dust Away from a table to shine, Now she's shining

[@praneethkeerthi]

Well It Is True But She Gets All The Imp News Coverage As a EXECUTIVE EDITOR

[@jajaja7394]

@little neo yup krantikaris like Rabies uncle show her the way,right?!

[@sas6010]

This show actually talk about correct issue....in every household in India our mothers tell us to eat homemade food

[@aksharsharma8431]

so true..

[@johnbiggins4864]

Thanks mum.....oops ...thanks palki..

[@ShambadityaGhosh3107]

@@kartik9914 He is a good endorser, only endorse food which pay him.

[@priyankakarwar]

Seriously, look at almond milk market. My mom used to give me almond milk every day, homemade one made in Cow milk. All these are from Westerners, they are greedy, inciting fear then raising income. Ayurveda already has all the answers. I don't think so, we Indians, have dealt with so many health issues with ''mom cooked food''.

[@priyankakarwar]

@rajgoyal yesss this is what my mom used to make. Our grandparents were very intelligent, no doubt. You are lucky to have such a grandfather who gave Ayurvedic teachings to you. God bless!!

[@haseenabasheer1888]

This content should be subtitled in regional languages ,made into ppts and taught to everyone. Honest and brave content.

[@abhishekraj7205]

I agree with all her points except the protein powder one. That 56g of protein need is valid for a sedentary to low active lifestyle for an average built male. But if you are working out regularly like 4-5 days a week or an athelete/play outdoor you need more. That's when supplements become a need else you would have to keep eating so much food throughout the day. Also if we notice our average Indian diet, its mostly carb-rich. We surely lack protein unless we consciously add natural sources.

[@rohanchopra1539]

Yes, absolutely! You cannot generalize the 46 g and 56 g number. It will vary according to weight, height and daily physical activities of a person. Like I aim to have over 140 g protein daily. At 86 Kg and 6 ft height, I lift heavy weights daily.

[@abhishekraj7205]

@@rohanchopra1539 Yes... for my built I need 70-75g for maintenance... so this can't be generalized

[@diosdadopacumbaba5777]

My grandmother never eat those foods but she was lived 99 full of years

[@Avi-lc3xp]

My grandma still healthy & I'm suffering type A debite.. 🤔🤔

[@kamehameha6495]

@@Avi-lc3xp what an irony

[@chintalagopi7412]

@@Avi-lc3xp that's because previous generations didn't have to eat the garbage we are being sold for..😁😁😁😁

[@kumarvandana6430]

My grandfather too...he was on this planet for 94 years

[@sathwikreddymuthyala5192]

My grandfather lived 101 years, died in 2011 , my grandmother is 71 now , she is enough healthy, except joint pains

[@nirkaya]

This woman will be responsible for WION success... it's not just the journalism but the content matters too...i applause WION for that...

[@eduardochavacano]

she is really the Queen.

[@ameya486]

She has a team behind her doing all the research and selecting topics of presentation. She is a presenter.

[@nirkaya]

@@ameya486 you are right...but somethings depend on the presentator too...

[@itsanewday5219]

She is the queen

[@divinesoul1416]

@@nirkaya p

[@shobhaj8607]

You and your team doing amazing work, finally some real news n updates without tv channel drama n masala. Stay blessed and thanks for putting facts straightforward in such a nice way.

[@j.s.188]

Absolutely fantastic talk… There’s truth in every word you said & I have always believed this. What is harming the gluten tolerant population is not the gluten in wheat but any food that is genetically modified (GMO). As proclaimed by the nutritionist, our body doesn’t need 0.75 to 1.00 gm/ kg body weight. Except for those with some health conditions, no one else needs to count the protein in their food. What’s important is to not go excess with carbs & fats, have good amount of veggies, fruits & pulses in your daily meal. As far as milk is concerned, cows in earlier times were not injected with hormones (oestrogen) to give extra milk & so the milk didn’t cause any harm to humans who consumed it. But if you ask your grandparents, their consumption of milk & milk products was to the bare minimum. Whereas nowadays our daily consumption of milk in its plain form, tea, coffee, curd, buttermilk, ghee, cheese, paneer is way more than our ancestors weekly consumption & this is what is harming us & causing a havoc in our system thus leading to hormonal imbalance. So yes, anybody suffering from PCOD, endometriosis, painful periods, etc will surely benefit from stopping the milk products in all its forms (in short turning vegan), you don’t need to buy the almond, soy or oat milk. They do cost a fortune rather one needs to change the eating habits & reduce the dairy consumption if it’s difficult to stop altogether. There’s nothing wrong in trying oats, chia seeds, kale, broccoli, quinoa, parsely, celery, lettuce at times to understand the taste of different items used worldwide but definitely it doesn’t mean they are anyway more healthier than what your ancestors ate

[@aptkp]

Don't know about healthy but when I grow up I want to be Palki. Am a proud member of Palki International Fan Club.

[@PrajwalLingaraju]

Please share the link to OFFICIAL "Palki International Fan Club" I want to be part of it.

[@advaitha6053]

Calm yet Sharp!

[@ravimurty5266]

Great she inspires young ..am just feeling more and more youngsters should take inspiration from Palkiji ..add creativity to mass communication and to even social activism.

[@eleftheriosgkilimanakis7055]

Can we borrow this woman for a few days in Greece? 👌👌🙏🙏 to talk about anything really, she is just great 🥰

[@snehamoyidas3468]

We are proud of her☺ Won't give her to you😅 Since, she is on an international channel... You can definitely suggest her show, to your friends and family...😊

[@deloredan]

So right.Since discovering Wion and TFI,I do not anymore to Canadian news who are so pathetic for most. You'll never know what reakly takes place around the planet

[@The_Beast_666]

@Eleftherios Gkilimanakis Be our guest and welcome! But beware! We'll charge you hell for each and every second!

[@narendermakhijani9512]

Pretty too.

[@samantha5213]

Nope ..she only belings to india🤣🤣🤣🤣🤣

[@HomoeopathyH]

Being homoeopathic doctor ,along with my medicines similar things i also advise to my patients in my clinic and .The patient who really follow my advices they are so happy ,healthy and confident.

[@shivangiyadav9019]

Being an indian , homemade food has always been the best . I have never considered food and snacks bought to be better because when you make it at home ,u know whats in it.

[@mals12]

She has a commanding voice and tone which accentuates the points she makes. Compelling presenting skills. Her delivery is superb. Formidable women

[@Madraswala]

Precise logical presentation of her views - in english.

[@mrss3058]

british people could never do that what she does...

[@franco7928]

@@mrss3058 Boris does it everytime he speaks.

[@off-the-record6613]

I will eat what ever she tells me

[@paulboden7850]

Palki is a good Mother. Always telling us the truth.

[@babereni]

😂

[@nayanmdesai]

GRAND MOTHER WHO CAN MAKE ANY OLD MAN YOUNG.

[@MrMrmusashi]

My 55 year old co-worker decided to be healthy for a year to save for health insurance, she went to extreme diet. Green tea, steamed vegetables,and variety of grapefruits and water every day for a year thinking that she will be the healthiest person at our work place. She went to her physician after a year and got a reality check , she was soo mad at the physician . Told her that she has her metabolism not good everything is in reverse due to lack of vital nutrients that is vital for her body. Her health insurance went up instead and no one to blame but herself, she finally went back to her regular way of eating and made better choices than relying on superfoods.

[@udas26]

missing a single episode of gravitas plus presented by you seems to be a great loss for me. I rated this programme number 01, every episode is a unique one. no doubt its a quality news presenter. your presentation is marvelous and crystal clear to understand with reality and impartial at the sametime holding the our nation's interest and glory atop. hope this programme continues with you as the anchor. You deserve the best news presenter.

[@billygraham1541]

This is called journalism on Health in Public intrest what generally news media channells should do. Really hats off to u. Getting adds to a channell like u is easy, but u choose to educate public. Very Noble thought.

[@GEENIAH3]

This is trash

[@siyabongainnocent7234]

Palki:"I'm not a doctor but here's what I am LOGICAL" Me:oh this is about to get Interesting

[@uriel6231]

Same reaction

[@mrbillhilly343]

Watch some SEATTLE COMPUTER DORK & his friends in San Francisco try & de-platform Palki for speaking logical truth.

[@jivanchopda]

@@mrbillhilly343 where? Oh! I mean link.

[@jivanchopda]

And it got so..

[@nvkotian7539]

Phalki you are journalists of another level. In this case you touched the point where nobody has even thought of venturing it.

[@DZ-zw6hw]

You are absolutely amazing, ‘I mean LOGICAL’🤓. I love listening to you and the awareness you are bringing to the forefront. Keep it going PLEASE.

[@susheelkumarpippera7877]

NONE if these products were available during my grandpa's time, but he is still healthy as a horse, and me even though i'm just 20 i have sight issues.

[@diablo5028]

Uh food doesn’t have anything to do with your sight? Maybe your to much on your phone or watching to much tv, those are factors

[@patrickgurung4195]

I watch too much tv and KZbin and I still have eagle sight.

[@diablo5028]

Patrick Gurung same for me bruv, I even eat a lot of chocolate, snacks etc still having muscle percentage of 53% and fat percentage of 6% (same as top sporters/ athletes) and no health issues (im 17)

[@naveenchaudhary4072]

@@diablo5028 food has very much to do with ur eyesight... Stop. Consuming vitamin A sources.. U will see the result yourslef

[@patrickgurung4195]

Some people are blessed with certain body part.

[@sunitaroychowdhury2608]

I am Nutritionist with an experience of 35+ years and I cannot agree more with this report and would like to add that if we tell people to choose logically, locally and seasonally, they think we do not know what we are saying and are less knowledgeable compared to our counterparts who would suggest these products and with false hopes. Really appreciate the report. Keep up the logic.

[@WhereIsMyDP]

@Devarsh Patil everything which is packed and processed

[@karthikeyakarthi5562]

@@WhereIsMyDP processed food may not be enough nutritioned.

[@rajnisirothia3935]

Ok

[@jmvcreations839]

Can anyone please tell me what healthy diet exactly is coz I've always heard that brown is good over white since it is less processed....like brown rice brown sugar..

[@sunitaroychowdhury2608]

@@jmvcreations839 The less processed foods are healthy, brown sugar is (if it really is not colored) then it is less processed compared to white, similarly for brown rice. As far as whole wheat bread is concerned it is definitely better for health compared to white, which is maid from refined flour. So, more than color, it is actually the amount of processing that matters, as more nutrients are preserved.

[@NAZAAllIN1]

I have shared this video with many of my friends who r doing gym and talking those suppliments.. i believe they will stop taking that Aster waching this helpful video... Ur great mam... Huge respect and love..... Keep it up. Just one request mam don't ever change urself like others did..

[@mikecar52]

Kelloggs' cornflakes have been around since about 1894. I was eating them in the 1950s.

[@hiteshsethiya1790]

Wion can we get a part two on this? I think a lot should be covered in this topic.. how many of you guys agree?

[@dukeupadhyaya1802]

I would say More detailed information is needed so that more people can use it as a wake up call

[@fiona3101]

True we need more info on these products!

[@AnkitSharma-ze5eh]

Yeah.. not just part 2 but a series, calling out those profit makers on our health system.. corruption in diet, medicines and all human health reted products must stop with immidiate effect..

[@jaikyyadav6296]

What can be better than this? A girl sitting in the news room of international news channel spreading indian culture. You are amazing mam. I love your dress so much. It's indian culture.

[@MrALenCar321]

@scout_Op white rice is not harmful because it eaten along with vegetables which lowers the glycemic index. In India we always have a vegetable Curry or side dish.

[@saichandchandu8718]

@@MrALenCar321 actually few years back out grandfathers and ancestors use to eat millets, raghi ball more than this rice...

true...

[@Ms.-Lily]

@L L someone's triggered I see

[@billygraham1541]

Mr , Listen to what she said aswell. no one's opposing her dress or the culture u like. Take intrest in knowing what she said aswell.

[@deepak148]

Good thing that these alternative milks are making the market, more cows saved, better for the environment. But I agree with all the other points you have made here!

[@aorganics]

Right. Have you actually seen what they do to cows to before getting the milk from them. She should of did her research before making this video.

[@suetrublu]

Palki, this came up on my algorithm today and because I appreciate WION's perspective so much I decided to listen to this. THANK YOU!

[@kevin170984]

This Woman is a "Lady"! Each and every fact that she brings is a contribution to our knowledge. Like watching this 9 minutes on food make me understand clearly about my food consumption... Thank you Mrs Palki & WION...

[@goodmanterry4766]

I still can't believe I'm earning today by just investing $1000USD through his guide on trading.@almoudibrahim

[@dellriat9026]

This lady is so intelligent and smart . She knows her stuff and I agree with her all the way . Love listening to her.

[@Gavsenberg]

I'm not a doctor but here's what I am. "Logical" (Mic drop)

[@jivanchopda]

👏👏👏 Nailed it! 👍👍👍

[@aw6ken_speakz]

"Ohhhhhhhhhhhh"

[@MaheshKumar-dn2hb]

*mic

[@MrDmt05]

for some reason, my mind showed me Obama mic dropping scene after this comment . is it for me only?

[@EyeSeeThruYou]

I would add that being a highly-skilled investigative journalist motivated by finding truth and communicating that the public is invaluable. Cannot put a price on it.

[@gangawater]

I love her presentation, clear and outright straight.

[@NotFalling4it]

Undeniably the best channel to get truthful and relevant information.

[@MegaSaanch]

They're only able to do this kind of journalism because they don't have any tie-ups That is now, FAIR journalism

[@AdhirajGupte]

But will it sustain for long time,? I wish it does

[@eagleseye6576]

I doubt since you said fair journalism. How do you know ? Who are you ? A comment worker?

[@MegaSaanch]

Shining Star ......... no It is so obvious, don't you know if a channel has tie-ups with products from advertisers, they can't actually show anything against it? If a channel shows tobacco ads they can't say it is cancerous anywhere because they're contract bound

[@merepapa4109]

Lol it is by Essel Group... The one which owns Zee News too :P

[@iliyamela1971]

No one is born with tie-ups, we all get to choose. So far she's doing great!

[@tirzahlibert6379]

Finally, someone who eloquently articulates what I've been thinking and saying in my small circle of family and friends. Thank you, lady. You're blessed. 🙏🏼

[@kasfiahumaira15]

Really, a convincing message!

[@deeg2961]

"what most of us need is a reality check!" The best statement of the century. Haha

[@TheTruthHurts6666]

It's all due to decades of marketing. I'm a nurse turned marketer and I finally see how things work and why people think eating certain things is okay. I hate the message of moderation because these junk foods love that phrase. They love to tack on "part of a healthy diet" so they do not have to take on the responsibility for harmful health consequences that people experience in their life

[@chain2mnm1]

Whenever Palki comes on screen, I blush and giggle like a 4 yr old girl.

[@chain2mnm1]

@Avinash K huehuehue

[@divithh1477]

@Avinash K yencha ulla marre

[@RS-zg7eu]

Hey, she is mother of a four year old girl.

[@divithh1477]

@@kousthubhaithal5430 pothele yencha ulla

[@jksai]

Yenchina louda

[@geoffankrett7012]

I love this girl she's brilliant and extremely knowledgeable

[@SnoopyDoofie]

Knowledgeable?? You realize that ALL her material is created by others at the network and she simply reads it? Like most commenters on this channel, you're gullible.

[@eduardochavacano]

plus she is fierce and gorgeous that way. Love the bitchiness!

[@baboys1986]

cow milk actually can cause excess mucus in many people who are not lactose intolerant, which is long known knowledge in Ayurveda, also by what means white rice is ok when you say balanced diet, and it has been stripped of all nutrients, our ancestors used to eat actual parboiled and hulled brown rice (not the fancy marketed stuff today) which had enough fiber and nutrients and unlike us they did not have machine for most of their daily work...

[@StacyTlaughitinandlaughitout]

Great information loving the reporting coming from this channel appreciation & gratitude from Los Angeles 🙏🏾❤️🤗

[@PERCY-26]

PALKI you are a star. She is the epitome of journalism. 🔥🔥

[@shamtl2419]

@little neo So what ? It is not covering Indian politics . Also its not trying to endorse a particular party . Gravitas+ series has nothing to do with Sudhir chaudhari .

[@PERCY-26]

@little neo This is the problem with idiots like you. You can't see the content rather the person behind the content matters to you. Here is an Indian lady doing amazing journalism and discussing important issues with facts but you still have a problem with it because you can't keep your politics aside for a minute or two. Har jagah hate hi failana aata hai kya?

[@TrangNguyen-gi7kd]

Excellent report, can’t agree more . One thing she said was marvellous: “ Just logic!!!”. Common sense is needed in every era !!!

[@dukeupadhyaya1802]

Common sense is one of the thing,which people often lose...they get easily fooled with attractive advertisement and inane lust for health

[@eziosk8753]

She did a lot of research too with common sense plus logic.

[@eduardochavacano]

she is more than logic, she is a beauty!

[@eduardochavacano]

EzioSK and she is a diva! Miss Universe material.

[@GEENIAH3]

Yeah clearly not your strong point

[@terrykosowick594]

You are sooooo fun! Love to see your videos. So clear! Straight talk. I love it.

[@moanatamati4128]

Awesome! Thankyou🙏🏾 So much deception in the healthy lifestyle industrty. I have always been skeptical. Thanks for the confirmation🤗

[@johnvictorchiyani5595]

Palki: Green tea cannot make you lose weight, trust me i have tried it. 😂😂😂😂 i just died, you killed me hahahaha

[@FrEeTibEtXinJiAnGfReEpOkCoL]

@mahesh deshmukh pajama hai aadmi nai 😊

[@videovoyage3406]

😂😂😂... And I was shocked 🙈

[@mercedesbenz3751]

@mahesh deshmukh masoom hai bichara, chhod do use..

[@johnvictorchiyani5595]

@@videovoyage3406 😂😂😂😂

[@mrbillhilly343]

Palki had me laughing so hard, I now have a headache over her "white variants" when it comes to sugar. I'm a white-Australian & I found it too funny.

[@rakibnaqvi9824]

This woman deserve every inch of applause man she is sharper & harder than diamond

[@worldview730]

Also give a shout out to her research team as well

[@GEENIAH3]

No

[@aliahmed9548]

Wonderful woman. Be blessed for helping us with truth.

[@pooja9950]

You are incredible. I'm obsessed with your videos and the way you deliver... 💐

[@mrbookworm1804]

This lady has Another level Fanbase not because of her looks but for her logic❤️🤗

[@KingIstvan]

She is beautiful too

[@lakhanpal7433]

(not only because of her looks but also for her logic)*

[@nrrajedsolutions]

Amen!!! I beg to second that.

[@lalmama7158]

I came for her beauty, stayed for her presentation

[@hypeandrew6700]

Agreed man

[@revisitingchristianity7138]

'thin, sorry Healthy " The best sarcasm of the day. Hatsoff to this lady.

[@1mikon]

Moderation is the key, ok. Most Indians eat vegetarian but they eat way too much oily , greasy junk. So they have diabetes and what not.

[@rohithkumar3480]

@@1mikon I think we eat more carbohydrates than we need.We should modify our calorie intake based on the work that we need to do.

[@1mikon]

@@rohithkumar3480 yes, I believe so .

[@georgezachary4405]

There is certainly the matter of Sickness Maintenance and never any Healthcare maintenance. Dr. Gary Null said the same thing on the Radio 90.7 FM Los Angeles,California.

[@vasanpk3404]

This is the only one news channel I am watching these days.The unique style of news reading appreciable.All the very best .

[@bcazof]

After 90's Door darshan, no crap, no repetition, no shouting, no fancy presentations, no fish market debates, no 100's of reporters yet top notch quality content.... keep it up

[@mukeshbasvekar9082]

Palki use to work for Doordarshan

[@jhsdfjhgjh]

A refreshing change from the boot-licking journalism mongering sex scandals and crime news.. This kind of news items helps us do something towards bettering ourselves.. Hats off to the beauty with brains, Palki! 👏👏👏

[@indumathiadhikesavalu6023]

Thank you for the eye opening message with all the statistics. Great work👍. All we need to do is following our ancestors and eating our traditional food which is fulfilling our guts and the mind. They made research since ages on trial and error basis ultimately they taught us what to eat. Kindly take that into ur next generations what is our customs about eating and fasting rather than forgetting our history and carry only social media lifestyle.

[@amayajose6051]

I love this woman tooo much such an inspiration ❤💗

[@johnnytrayes4734]

Palki ! Amazing presenter and journalist! Award winning. From Gold Coast Australia 🇦🇺 hello and keep up the amazing work.

[@johny22ism]

GUYS THIS IS THE VIDEO THAT DESERVES TO GO VIRAL , LETS START SHARING ! 😊

[@aayushjoshi3681]

It is the sad reality of nowadays that many useless clips go viral easily but very few of such excellent clips go viral. More people are attracted to shitty stuff nowadays.

[@lekshaavanii1822]

Yes

[@The_Beast_666]

@John Simmons AMEN!

[@darrellhorner500]

LOGIC - SHE HAS IT IN ABUNDANCE! THIS IS ONE (BEAUTIFUL) COMMON SENSE PERSON! I'M VERY MUCH INTO HEALTH AND I HAVE NOT HEARD "ANYBODY" MAKE SO MUCH SENSE IN A LONG LONG TIME! THIS LADY IS 100 PERCENT CORRECT! EVERYTHING SHE SAYS HERE IS ABSOLUTELY RIGHT! SHE NEEDS TO MAKE A VIDEO ABOUT SUPPLEMENTS AND HOW PEOPLE CAN BE SCAMMED BY MARKETING. MOST OF THE STUDIES DONE ON A PARTICULAR FOOD OR SUPPLEMENT ARE INDUSTRY FUNDED. LOVE THIS LADY!

[@user-jc3cn9ex2b]

Hats off to your research. Really impressed with the content. Kep up good work

[@richardross7219]

You certainly are logical. Well said. Good Luck, Rick

[@achievers7061]

This is called Ethical Journalism.We want more such topics to discuss. Thank You.

[@armaan6856]

Please share your source of information in the description

[@ywell1]

Well said! Thanks for this precious information.

[@Creativebrahma]

"Queen of Anchors"....Cool, Clear and Cute....BEST WISHES from NELLORE..ANDHRA PRADESH

[@vamsikrishna-ne7pw]

She is cool, clear and smart, not cute. She knows too much to be called cute lol.

[@myvu-mv5ix]

@@vamsikrishna-ne7pw 😂😂😂

[@MaheshKomariVlogs]

Im also from Nellore

[@Creativebrahma]

@Shanmukh Karakavalasa Mulapeta

[@vinaykhanna7275]

She is the best

[@ayushspooke2968]

Oh boy, she single handedly defeated the whole flawed healthy food industry.

[@ParallaxView111]

I have celiac and a type 4 sensitivity to nickel (that means my body makes T cells to attack nickel when it binds to proteins in my body). What's high in nickel? Seeds, dark leafy vegetables, and tomato sauce. Dairy is lowest, followed by wheat. I went on a low nickel diet and went down to 113lb.

[@olusolaadeyegbe6460]

you did not mention your findings on super foods like chia seeds, flaxseeds etc

[@Oscar-fq1rb]

Thanks Palki , I was waiting for someone to bring this up, absolutely great information

[@mamabearextraordinaire168]

She is a wonderful role model for the world’s youth. What a total class act ❤️

[@eduardochavacano]

A Miss Universe material.

[@GEENIAH3]

No This is evil

[@vicharean]

"I'm not a Doctor, but here's what I am, Logical" Palki you should be given a Doctorate... Thanks for opening our eyes and putting some wisdom in our lives...

[@anameeka3101]

Some research should be done by ourselves for our own knowledge and improvement don’t you think so but nowadays everything on takeaways even in news it’s like that we give no time to find out but learn from news. Every news is taken from somewhere else but it is still valuable. When we can speak without hesitation and our points are appreciated it gives us some worth the more facts we give the more intelligent people call us.

[@vicharean]

@@anameeka3101 so very true Ana, as they say "God is in the details" . Research is the key, dig deeper and the truth unfolds. The world is changing and is becoming a more dangerous place to live in. People need to know the truth to back the path of righteousness.

[@nkwamedesign7704]

She is a rookie on this subject.

[@ahsanjaved7127]

Palki's reads what she was given. The research team do the research

[@danabiondo9243]

@@nkwamedesign7704 Maybe. However She's Right On!

[@jayanjayan1046]

Hats off to you, for your bold statements on the so called "Healthy Foods". I have forwarded this vdo to some people who very conscious of their food habits, though sometimes close their eyes when seeing food they like. Let this message you revealed be an eye opener to all who hears it. Thank you. Again I wish to say that your unique style of presenting news is really wonderful. Please continue.

[@elana7657]

Agreed I always had suspicions but then what DO we eat to stay healthy is my question