Рет қаралды 31
Greetings, everyone!
Let's delve into the concept of 'WONDER' that I learnt from @soulflowart
It's a fresh approach, a method to enhance your day and make it more productive. Each letter embodies something significant that, together, contributes to achieving a WONDERFUL day.
W - Waking up early in the morning with a smile, avoiding your phone for the first 30-40 minutes.
O - One-minute reflection. It could involve jotting down your thoughts, affirmations, listening to positive music, or any mindful activity.
N - Nature. Stepping into nature early, disconnecting from the world, and reconnecting with yourself.
D - Do it yourself. Crafting a concise to-do list with only 6-7 tasks, taking things at an easy pace.
E - Exercise. No need for lengthy explanations here; you know what's needed.
R - Reading. Whether it's a page a day or even just a paragraph, the frequency doesn't matter as long as you're committed.
Incorporating these practices will undoubtedly help establish a solid and productive morning routine.
Hope these suggestions prove valuable! ☺️
✅Also, Follow us:-
👋Link-tree (up-to-date): linktr.ee/pare...
🔥(Instagram) / parentacademyindia
🌿(Facebook) / parentacademyindia
🚀(LinkedIn) / parentacademyindia
Disclaimer :-
This video is for educational purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.