Wonderful Tip for Weight loss/ Fat burn.

Dr MVRao explains in Telugu one simple, amazing tip for weight loss/ Fat burn: it matters a lot between front loading carbs in a meal or eating carbohydrates at the end of your meal. Lot of health benefits when you eat carbs at the end of your meal, including weight loss and blood sugar regulation.
#FatBurn #WeightLoss #EatingOrder

[@DurgaDevi-ty3pq]

Thank you very much, Sir, for your kind advice on how to eat and what in chronological order. It's amazing, Sir, your advice. Till now, i suppose, no one has ever told/guided about the chronological order to be followed while eating and drinking. So, i too recommend that one and should follow this method which you have told us (that too after obtaining the experimental results) for quick and easy way to lose weight, in a short span. Thank you very much sir for the valuable information and advice.

[@mvraomalempati7049]

tq very much 👍👌👌

[@DurgaDevi-ty3pq]

Superb sir

[@mvraomalempati7049]

🙏🙏tq Devi

[@kirankumarpulakurthi4026]

Hello Sir, Isabgol Psyllium husk gurinchi Video cheyandi please

[@mvraomalempati7049]

ok kiran

[@kirankumarpulakurthi4026]

@@mvraomalempati7049 Thank you so much for your reply 🙂

[@sujathach152]

🙏🙏🙏

[@mvraomalempati7049]

👍🙏👌

[@faithfood5042]

Hello dr, earlier I use to walk 30 minutes with good speed, now I am walking one hour but slowly with small steps, my age is 55 years , which one is more helpful, thank you doctor 🙏

[@mvraomalempati7049]

walk 30 minutes slw,. and 20 mins brisk walking

[@faithfood5042]

@@mvraomalempati7049 🙏

[@rekhapt8502]

Doctor garu excellent ga chepparu thank you so much 🙏

[@Sweet_Simba]

🙏🙏🙏👍

[@mvraomalempati7049]

👍🙏👌