Words that are Killing Your Pelvic Floor Healing

[@vibrantpelvichealth]

Michael and I hope this supports you on your healing path!

[@vibrantpelvichealth]

Now that you know what NOT to say, here are some positive phrases to say as affirmation empowerment instead: -I am healed. -I am getting better everyday. -I'm whole and complete. -I love my body. -I am grateful for my strength and vitality. -I am perfect health. -I am in love with life. -My pelvic floor is strong. -My core is strong. -My pelvic floor is supple and open. -My body feels amazing.

[@Just-gt9oo]

Thank you❤🙏

[@danastewart9281]

AMEN 🙏

[@EvaBcarpemomentum]

❤

[@seabedpebbles]

Going through pelvic healing is incredibly challenging and really is a true test of patience and dedication. Beautiful discussion, very useful! Thanks much.

[@vibrantpelvichealth]

Thank you for sharing your words! -Michael

[@Clare-tea]

Thank you, I get into the "I'm healing" thing. Now I am healed and cured.

[@TheWONGA66]

"I love every single cell in my body. I feel optimum mental, physical, emotional, spiritual, social health and wellbeing throughout my mindbodyspirit energy centres". Thank you!!

[@ec1481]

Please do more videos on this! What should we be saying instead and how to reprogram our subconscious. This has been missing throughout all of my PT history.

[@jackiecolbert3915]

This is really good and you are talking to me. I started the why me ! Fixation on all the bad things in my life. Thank you for the inspiration today.

[@ChasingMidnight001]

One of the first things my first PT tought me was the way we think about the movement alters the way it occurs.

[@FuzzyNinja21]

Been dealing with this for 10 years now. Now that I have a diagnosis I have a path forward. Mentally I am a rock. Time to kick this conditions ass!

[@besmart2350]

I've used too much tension with a penis extender. Now in pain 24/7 in the perineum (pelvic floor muscles). The doc did ultrasound but found nothing, says everything is fine, prescribed anti inflammatory. I can't take this anymore. please help guys

[@emiliamajello]

It's so upliftimg to hear some real wisdom... Resistance is also a huge program.. Blessings

[@pineapplecrushme3216]

Awesome that you have mentioned this approach. I have been a law of attraction practitioner for a few years and the subconscious is amazing in how it can be programmed to heal oneself. I have been reading Joseph Murphy’s The Power of The Subconscious mind as a part of my prolapse healing. He cured his illness by reprogramming his subconscious . What you say gets imprinted on the subconscious and it goes to work to make those word manifest. Thank you. 🥰

[@jesslynncoachinghealing]

Gold ❤

[@lauralinks3241]

This was me all the unhelpful words I am using only positive phrases from now on to help my weak pelvic and also hypertonic muscles

[@bikinggal1]

Doctor Bruce Lipton has some great youtube videos about how we are not our GENES and how we can alter our physical selves. This video was a good kick in the butt on getting on with that line of thinking!!

[@jesslynncoachinghealing]

How wonderful to share this aspect of the journey. ❤ I am so happy and grateful now that I am healed.

[@vibrantpelvichealth]

Wonderful!

[@rebeccajones9757]

Physical therapy makes me realize that I probably need mental health therapy too.

[@bikinggal1]

you and me both sister!

[@jenifernadeau]

That's so great because I was always saying there's mind body and spirit and once you start working on one, because we need balancing of all three, we start the work on the other two

[@danastewart9281]

This is so true! The power of words is scientific but it is also Biblical!

[@glynrowson]

pt plus cbt is needed I think cpps is a stress loop you can stretch for years but you need the right mind set to really let go. remember your mind is making the tension not the muscles

[@FuzzyNinja21]

Have you tried the CBT suppositories?

[@astridjaye6224]

Thank you, I needed a reminder x

[@vibrantpelvichealth]

Glad it was helpful!

[@sethlinton60]

I love you deeply for this

[@benjaminbarnes6539]

This was so helpful thank you!

[@davewieder3227]

Where mind goes….energy flows 🙏

[@vibrantpelvichealth]

Exactly!

[@נופרידלין-לומברוזו]

well said....thank you Michael

[@bikinggal1]

wow....I have been doing this for so long. 5 yrs now. ugh. I will change my words and thoughts.

[@DivineStar37]

Its very powerful and life changing, good luck!

[@jenifernadeau]

I have healed my body many times with my thoughts alone, never taken a pain pill with leg surgery or a broken clavicle, I use my mind and take myself out of my body so I can allow it to do its job. And whatever you put in it, whether it be any injections or unhealthy food, and especially unhealthy thoughts, must be detoxed out. Just like oil in a car has to be changed regularly for it to run well

[@jenifernadeau]

How do you speak about yourself? The trick is, that the body's feelings have to match up with the words and the thoughts. Otherwise there is Discord and illness will persist

[@pegc9889]

I always say "by His stripes I'm already healed". Don't tell you boss you are fine if you are sick in hospital. Explain but don't complain. Believe scriptures and don't give up.

[@AKJ0145]

Thanks brother

[@michaelhodgeofficial]

Glad to help!

[@lukemarshall118]

I’ve had pelvic pain on and off for two years now. I’ve also had severe depression and suicidal thoughts for 10 years. Suffering with both mental and physical pain has been far too overwhelming for me and I am extremely on edge. I just don’t know how much more I can take. Getting rid of the pelvic pain is my only hope of staying. Maybe that makes me a coward to say that, but I’m sure even the most resilient people have their limits when it comes to pain. I still don’t know what the cause is and my doctor doesn’t either. This has caused me way more stress than I know how to handle. I don’t know if it’s the chronic masturbation habits that I’ve had since I was 12 that have caused it or something else. Whatever it is, I just want to find out what it is so I can move on with my life. This is just not something I can live with on a day-to-day basis. I don’t have any current intent to commit suicide at the moment, but those thoughts are getting stronger with this issue. I just feel like my life is over with this condition and I can’t handle much more of this. I’m desperate to know how to get rid of it completely. I just want to live a normal healthy life again like I should be for my age.

[@vibrantpelvichealth]

We are really sorry to hear that you're feeling this way. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Please know that there’s hope for healing and many overcame their pelvic pain challenges. Watch this video kzbin.info/www/bejne/hHmVl6GumJefn6Msi=83u-0iTUtRxgaKfM ~ Vibrant Support

[@lukemarshall118]

@@vibrantpelvichealth unless talking is going to heal pelvic pain, it’s not gonna do any good. My last therapist didn’t help at all. But I’m glad to hear that there is hope and healing it. There’s not a therapist in the world that’s gonna be able to talk me into being happy living with pelvic pain. Because unless I can get rid of this for good, there’s no amount of therapy sessions with any therapist in the world that can help. I could have the whole world supporting me through this, it wouldn’t make any difference at all. I just don’t have the mental strength to handle it. I can handle pain to a certain extent, but I can’t handle pelvic pain at all. I especially can’t handle it if it’s a daily thing. As much as I appreciate your advice, I just don’t think a therapist is going to do any good unless they can get rid of this pelvic pain.

[@mrspleats]

So true🥰

[@redcake4511]

I need full day diet for cpps.every time I stretching I fail with diet.eggs meat rice flares up me what should I eat I don't know.please any suggestions for full day diet

[@catherinemurray2211]

Holding a big ball between the feet lying on your back stop the ball down and squeeze

[@catherinemurray2211]

I’m your back legs straight up then have the big ball between the feet and drop your legs to table top and squeeze squeeze holding for ten seconds -

[@jesslynncoachinghealing]

Not when you have hypertonic muscles. Soften then strengthen IMO

[@ValonHonor]

Micheal you’re an inspiration! You mentioned that one of you testies flipped. How long did it take for it to go back in place and was it correct by releasing the pelvic floor muscles with stretching? I appreciate you and thanks again.

[@spardanemesis]

every body is diferent, but you believe in your body can make happen the miracle, i hope that recovery.

[@ValonHonor]

@@spardanemesis Thank you! I’m reading a book called The Great Pain Deception by Steven Ray Ozanich. Hope that can help you during your health journey as well!

[@thehardlife5588]

Hi dr bri is there a way if reaching out to Michael hodge and ask him some questions? Does he have his own youtube channel? Really struggling with pelvic pain

[@vibrantpelvichealth]

Yes, Michael has his new platform and channel. This is his channel kzbin.info/door/xMX9bt90wBmURYYW2-ckZg

[@cottonyoctopuslypopit4595]

Please give full day diet for cpps my husband suffer from this since 3 years.he try so many stretching but always fail on diet can't figure out what to eat please give full day eating or diet for cpps please please please

[@jessicaramos2804]

❤❤❤