Work Anxiety Is Affecting My Job Performance and Now I’m Afraid of Getting Fired

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Tess Brigham, Therapist & Coach

Tess Brigham, Therapist & Coach

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Work Anxiety Is Affecting My Job Performance and I’m Afraid Of Getting Fired / Here’s the question from my DM: “I’m anxious about going to work and it’s affecting my job performance. Now I’m worried I’m going to get fired - what should I do?” If you’re feeling anxious before going to work (Sunday scaries, anyone?) and you feel like it’s become so overwhelming that it’s affecting your performance at work and jeopardizing your job, here are some tips to manage your work-related anxiety.
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RESOURCES
My Job Makes Me Anxious: How to Deal with Work-Related Anxiety and Stress from a Therapist: • My Job Makes Me Anxiou...
Mental Health at Work: 6 Ways to Practice Self-Care in The Workplace: • Mental Health at Work:...
7 Ways to Be Productive When You Have Anxiety: • 7 Ways to Be Productiv...
Anxious before Work Meetings How to Overcome Zoom Meeting Anxiety and Stress: • Anxious before Work Me...
What to Do in a Panic Attack: Create an Action Plan and Coping Skills for Your Anxiety Attack: • What to Do in a Panic ...
Busy vs Productive: The Connection Between Anxiety and Productivity: • Busy vs Productive: Th...
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