Working with the Medicine of your Soul - Beginning with Awareness

Some thoughts on how you begin your journey of connecting to your own medicine. To find our hidden medicine we need to look at what is covering it up and or protecting it. And we can begin that journey through awareness. We can let our mind help us find the places in our life and within ourselves that need tending to. By becoming aware of these contractions and the energy behind them, you begin the process of healing and releasing what no longer serves you. This is the medicine of the soul: a journey of deep awareness, compassionate observation, and profound transformation.
‪@MoiraS.Healing‬

[@garyseber2925]

I was working on staying aware of my awareness today. I then noticed that my ears felt like they had cotton balls in them - like maybe my ear drums are a little inflamed. No pain though. Weird. Thanks for the video.