Workout To Induce Labor Naturally at Home I Help Labor Progress I 3rd Trimester Exercises

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Liel Cheri TV - Fitness For Moms

Liel Cheri TV - Fitness For Moms

Күн бұрын

Пікірлер: 225
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
😀CHECK OUT THE NEW VIDEO: 10 min Birthing / Yoga Ball Exercises to NATURALLY INDUCE LABOR kzbin.info/www/bejne/fJiXk6OVjriWhpI Hey mama! You GOT THIS!! Share with me & other mamas how you feel after completing this workout 😀 Here is a "INDUCE LABOR NATURALLY EXERCISES" Playlist for you to enjoy of more variety of exercises & to get your labor started faster. kzbin.info/www/bejne/fJiXk6OVjriWhpI Wishing y'all safe & fast labor! xo, Liel ❤kzbin.infogaming/emoji/7ff574f2/emoji_u1f600.png
@julesthomas2786
@julesthomas2786 2 жыл бұрын
I came back to say that I did this twice (one in the morning, one closer to evening time) at 39+3 and my water broke 2hours later after the second time and I had a baby in my arms 6 hours after that! Thank youuuu so much ❤❤❤
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
That's AMAZING Jules!!! So happy for you and your positive experience ❤ Thank you so much for the taking the time to share your experience with us. Congratulations on your new bundle of joy! Wishing you fast & easy recovery ❤
@LayloAsadova-so8ku
@LayloAsadova-so8ku 10 ай бұрын
0:47 0:56
@ShielaKapembwa
@ShielaKapembwa 9 ай бұрын
I'm doing this at 39 plus 6 I can't wait to come back and give a feed back. my due date is tomorrow, I pray I deliver safely in Jesus name.
@shalinikabilan7128
@shalinikabilan7128 4 ай бұрын
God bless 🙏🙏🙏
@armabellea.copino5114
@armabellea.copino5114 2 ай бұрын
how are you now
@TheBcboyland12
@TheBcboyland12 Жыл бұрын
I’m 37 weeks and two days, I did these exercises to the fullest for two days and now I’m at the hospital sitting at 4cm😊
@jessicavanvliet3246
@jessicavanvliet3246 8 ай бұрын
Sheesh, I hope that happens to me! I hope all went well with labor!
@armabellea.copino5114
@armabellea.copino5114 2 ай бұрын
me too
@hannahcohen7225
@hannahcohen7225 2 жыл бұрын
I came back to say that I tried these exercises yesterday at 38+6 weeks and today at exactly 39weeks precious baby boy is here after only 2.5hrs of labor... 😍😍😍 Thank you so much.... ❤
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
Woohooo!!! That's amazing Hannah! Congratulations on your new bundle of joy ❤️❤️❤️ Thank you so much for taking the time to share your experience with us! Wishing you fast & easy recovery. Many blessings your way ❤️
@pruthvibbellad1175
@pruthvibbellad1175 Ай бұрын
Is it true or just for something else u commented
@sisterzacciahisrael5781
@sisterzacciahisrael5781 9 ай бұрын
Heeyy I am 38 weeks and 2 days and I am hopping this send me into labor 🤞🏾. This is baby number 5 and he is very cozy in there but it’s time for him to come meet his family lol.
@ogievaesosa3876
@ogievaesosa3876 9 ай бұрын
I am 41weeks now,i just believe this will work out because i want a natural labour and delivery
@marsyazwaniwahab7521
@marsyazwaniwahab7521 2 жыл бұрын
I’ve been try this for one week.. 39 weeks 4 days my baby boy is here after only 30 mnutes of labor😍😂.. thank you ❤️
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
Wooohoooo!!! You're a rock star mama!! ❤ Congratulation on your new bundle of joy. Thank you so much for taking the time to share your experience with us. I look forward to seeing you here soon for mommy & baby workouts 😍
@medinatmustafa2489
@medinatmustafa2489 Жыл бұрын
Waow 30mins of labour..thank God
@Annwithnature
@Annwithnature 2 ай бұрын
Wow!! I can’t even believe that…. How many prior normal deliveries you had?
@ScriptureScribbles
@ScriptureScribbles 5 ай бұрын
I just wanted to let you know that your page has been such a blessing to me this pregnancy! I LOVE these workouts. 38 weeks and doing these every day with my 8 year old daughter. Fun, simple & I can feel the difference!
@effizzyqueen6783
@effizzyqueen6783 Жыл бұрын
God I'm so so excited right now I was 42 gone but no sign of labour My sister share this link to me to watch and also do the exercises I did it for two hours after doing it Four hours later my baby girl came down. Praise the Lord Hallelujah 🙏
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Wooohooooo!!! HALLELUJAH MAMA ❤️❤️❤️ So glad you found this video and the exercises beneficial. Congratulations on your new bundle of joy and thank you for taking the time to share your experience. Wishing you fast & easy recovery ❤️️❤️
@tayamay197
@tayamay197 Ай бұрын
I'm 38 weeks 6 days and i just did this workout! Praying it works for me!
@moosashan7522
@moosashan7522 Жыл бұрын
day 5 done+45 min walk+90 steps duck walk+3 min butterfly pose 38 weeks complete👏🏻👏🏻👏🏻
@marinabondo4519
@marinabondo4519 Жыл бұрын
I did this workout in my 37w, and in my 38w+4d I delivered my baby thanks alot
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Yayy!! Congratulations on your new bundle of joy 💐🎉❤️😊 Glad you found this video beneficial! Thanks for sharing your experience 🙏 Look forward to seeing you soon with your little one for mommy & baby workouts 😊
@KariWillie-q6g
@KariWillie-q6g 6 ай бұрын
Came back to say thank you for your time I had 24hours of contraction and went into labor for 3hours thank you and God bless 🙌
@medinatmustafa2489
@medinatmustafa2489 Жыл бұрын
Am 37wks 1day,i started yesterday and i love the improvement in my body..i will be doing it everyday bcos i want to experience naturall, easy and quick labor...Amennnnnnn
@likhaiparhai137
@likhaiparhai137 Жыл бұрын
Update?
@ralitzageorgieva3938
@ralitzageorgieva3938 6 ай бұрын
Hi there! I’m 38 and 4 days and just did one of your 10 min. workouts. I will start doing 30 min tomorrow. Will keep you posted on the progress . Thank you for sharing your classes
@ralitzageorgieva3938
@ralitzageorgieva3938 6 ай бұрын
I’m now 39w +2 and just did the 30 min class. It felt great and I’m very relaxed. Pray for me that baby will come soon and I won’t need induction in 5 days
@kezzy_cstyles7436
@kezzy_cstyles7436 Жыл бұрын
I came to say thanks to you,i started this exercise @39w+4day for 1week i went into labour @5:20am i had my baby by 9am n still no tear please do them if you want normal delivery very effective
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Woohooo! Congratulations on your new bundle of joy! 🎉💕💐🙌 Thank you so much for sharing your experience 🙏. I wish you a fast and easy recovery and look forward to seeing you again for mommy and baby workouts 😍
@jessicavanvliet3246
@jessicavanvliet3246 8 ай бұрын
37 and a half weeks pregnant doing this. I like that she doesn't talk during the workout, you just jam to music and follow along. This was perfect to stretch me out and not raise the heart rate too much! I am soooo ready to get my little bubba out!
@Gothshojo6
@Gothshojo6 2 ай бұрын
Well this definitely worked. I really needed my daughter out before I was scheduled an induction and this did the trick. I did this workout as two circuits for 3 days and went into labor on the 3rd day. My daughter was out and born healthy on Labor Day! Highly recommends
@michaels160
@michaels160 2 жыл бұрын
Good luck to all mamas! You got this 💪💪💪
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
💗
@rn5818
@rn5818 2 ай бұрын
Normal delivery?
@syedanabilaarefin3113
@syedanabilaarefin3113 Жыл бұрын
Hip Rotation & Short run to warm-up 1. Deep squats with arm circle 2. Deep squats plus shoulder stretch 3. Squat to reverse lunge 4. Sumo Squat pulses x 3 5. Alt warrior 2 pulses x 3 6. Alt Side lunges 7. Squats 8. Frog Pose 9. Lizard Lunges 10. Puppy Pose Hip Rotation 11. Cat Cow with hip rotation
@karenasilo2991
@karenasilo2991 11 ай бұрын
39+2 days today, i'll be coming back here once it works! Thanks for the video!
@FitnessForMoms
@FitnessForMoms 10 ай бұрын
I'm glad you enjoyed it! Keep up the great work, and all is coming 😍 Start doing these 3 times pet day. You can combine with my other "induce labor" workouts. You got this 💪🙌 Wishing you fast and easy labor and delivery 🙏♥️
@karenjoyescabillas-magday6618
@karenjoyescabillas-magday6618 2 ай бұрын
From PH! 37 weeks today. Trying this out as exercise is already advised by my OB-GYN. Hoping to update this soon.
@LindsayBrodsky-o9d
@LindsayBrodsky-o9d 19 сағат бұрын
Just tried for the first time at 38w and 4 days! Hope this moves things along! Had my first at 39 weeks!
@Anusuiya7954
@Anusuiya7954 Жыл бұрын
Trying this exercise at 39 weeks. Hope labour progresses soon
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope this was beneficial for you 💖
@cielocervantez8668
@cielocervantez8668 Жыл бұрын
38 weeks and one day. Tried it, definitely got me tired; first time mom here! Hoping this works been contracting all night
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so, too! Keep up the great work and all of coming 🙏💕
@nikamatsuda9858
@nikamatsuda9858 Жыл бұрын
Currently 38 weeks 6 days and decided to try this last night. This workout routine made me sweat a lot and I felt good after doing it. I did this again this morning and will do it again in the evening. Hopefully this will help me as I'm still 1 cm dilated and my baby's head is not yet settled in my pelvic floor.
@FitnessForMoms
@FitnessForMoms Жыл бұрын
So glad you found this workout enjoyable 😊 I hope so too! Keep up the great work mama & all is coming ❤️💪 Keep us posted with your progress.
@_--98
@_--98 Жыл бұрын
Have you delivered your baby with this exercise?
@janabbie2427
@janabbie2427 Жыл бұрын
im currently 37weeks + 4 days now with my baby girl..i sweat a lot after i tried this workout..hope this will help me thank you ♥️♥️♥️
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so, too! Sending you lots of strength mama ❤️💪 Keep up the great work, and all is coming!
@2Apondz
@2Apondz 8 ай бұрын
Last baby was induced at 42 weeks. Doing this everyday till baby number 2 comes. Praying it’s earlier than the last 🙏
@FitnessForMoms
@FitnessForMoms 8 ай бұрын
Do the exercises x3 per day! I hope this will help you 🙏💖 Sending you lots of strength 💪
@nicolerms6976
@nicolerms6976 Жыл бұрын
38 weeks and 1 day . 3cm dilated came here too find something that can help speed this dilation progress ! I started today doing this video and the one with the yoga ball
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How did it go mama? 😍
@idorenyinebong8211
@idorenyinebong8211 25 күн бұрын
39 weeks 3days I pray I come back here with a testimony.... I don't need induction
@brendaleavitt5737
@brendaleavitt5737 Жыл бұрын
41 weeks and 1 day, hoping this kicks me into labor! Having false labor the past 2 weeks. Ready for baby to be here!
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so too Brenda 🙏❤️ Sending you lots if strength 💪 keep us posted on your progress.
@JulietteSasek
@JulietteSasek Жыл бұрын
I’m currently 41 weeks. Been trying all the things! Getting lots of contractions during the night, but nothing during the day. Going to try this one too! Hope it works! 3-16-2023
@FitnessForMoms
@FitnessForMoms Жыл бұрын
You got Julie! 💪❤️ Sending lots of strength your way. You so so close to cuddle with your precious baby 🥰
@CR-lz6tt
@CR-lz6tt 4 ай бұрын
Did this once and it started my labor. Wish I did it earlier.
@ChiehiuraConfidence
@ChiehiuraConfidence 4 ай бұрын
Really I pray my start too
@zanelesamukelisiwe3447
@zanelesamukelisiwe3447 8 ай бұрын
I'm a first time mom at 39 weeks today, I have been doing these exercises for 4 days now plus walking. I won't give up until I hold my baby boy. I hope I come back with good review soon as well.🙏🥹
@FitnessForMoms
@FitnessForMoms 8 ай бұрын
You got it! Keep up the great work, and all is coming. Start doing them x3 per day 😊 Keep us posted with your progress 💖
@marykrampah3687
@marykrampah3687 Жыл бұрын
Am first time mom and 38weeks. Have been practicing daily hope my joy comes soon. Trusting God in the process 🙏🙏🙏
@ogbuehiakuoma8408
@ogbuehiakuoma8408 Жыл бұрын
Same here mom....God will see us through
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Hope this was beneficial for you in some or another way 💖
@christinejoyboquiron5224
@christinejoyboquiron5224 Жыл бұрын
Currently 38+3 weeks - did this exercise today + with the yoga ball + 2,700 steps. Hope this works!
@saratomala7947
@saratomala7947 Жыл бұрын
Did it work?
@Parentsovertime
@Parentsovertime Жыл бұрын
I'm 37 weeks pregnant and this work out are amazing! I'm first time mom and I hope to have my baby girl soon! 🥰
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Apologies for the late reply! Yay!! First time mama 😍 how exciting! How's going? Is the baby girl here yet? ❤️
@Parentsovertime
@Parentsovertime Жыл бұрын
@@FitnessForMoms everything is fine so far, I'm a bit tired to be pregnant 🤣 almost 39 weeks and no signs of her yet 😅 thanks for asking! I still do this exercise every single day 😊
@moosashan7522
@moosashan7522 Жыл бұрын
today blessed with a baby boy with SVD. pray for me & my baby as well.
@kandeeljrp7475
@kandeeljrp7475 Жыл бұрын
Hey i had started this workout in my 37 week and now i am 39+5 and now i feel contractions for 10 min i am near my due date hope this workout help me in my labor too 🙏
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Congratulations on your new bundle of joy! 🥳💐♥️ I hope you had an easy labor & delivery 😊
@lynnsigudla5771
@lynnsigudla5771 Жыл бұрын
Am 37 weeks and 1 day. I started today with the exercises ,I've been experiencing sharp pains in my uterus, swelling of legs and feet. I hope this will help me to meet my bundle anytime soon🥰
@nicolerms6976
@nicolerms6976 Жыл бұрын
am 38 week I already dilated 3cm I'm going to start this too see if it helps too dilated more my 39 weeks appt is next Friday let's see
@musdainibrahim431
@musdainibrahim431 Жыл бұрын
I am 37+4days. Been having false labor for 2weeks. Hope this works for me. Will be trying it twice daily in every two days
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Sorry for the late reply mama! How' did it go? Would love you to share your experience ❤
@SimplySami13
@SimplySami13 10 ай бұрын
39+6 weeks, due date is tomorrow! feeling cramps rn after doing this workout, let’s hope it works🙌🏼
@FitnessForMoms
@FitnessForMoms 10 ай бұрын
Start doing it every 3 hours! You got this 💪 Sending you lots of strength ♥️ Hope this will be beneficial for you.
@SeemaMehandiDesigns
@SeemaMehandiDesigns 10 ай бұрын
Heyy whats about your delivery??
@moosashan7522
@moosashan7522 Жыл бұрын
3rd day done with these exercises along 70 steps duck walk & 45 min walk. 37+5 1st time mom to be🥰❤ wish me good luck mamies for SVD🤩
@zohrak7030
@zohrak7030 Жыл бұрын
How long did your labor last & did these exercises help you ?
@halimebayer6665
@halimebayer6665 8 ай бұрын
I did this 39+3 it made me feel so good thanks😊
@FitnessForMoms
@FitnessForMoms 8 ай бұрын
You are very welcome 😊 Keep up the great work! Do them x3 per day. Wishing you safe & easy delivery 🙏❤️
@ummujarir3802
@ummujarir3802 7 ай бұрын
Woaa....thankyou so much. I did this 30minute in the afternoon. At 11 night i started feel contraction and tomorrow at 9.30 am I can see my baby 😍😍
@esthersimukumbwa3410
@esthersimukumbwa3410 Ай бұрын
Trying this out am 38 weeks, hope it works
@bellakhumoitsilecoku8655
@bellakhumoitsilecoku8655 Жыл бұрын
39 weeks and 2 days, tried this workout now, will try again tomorrow morning. I hope I'll be holding my baby in two days
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope all went the way you wished 😊🙏💖
@nikaortega1845
@nikaortega1845 Жыл бұрын
I hope it works my due date is october 10 2023 ,i tried it now hope i meet my baby girl very soon
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope this was helpful for you ♥️
@christelleweideman7543
@christelleweideman7543 Жыл бұрын
37 +4 weeks tried this now am going to try again tonight 😊 Lets hope it works
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How did it go mama? 😍
@qhamamakunga3924
@qhamamakunga3924 Жыл бұрын
I am 40weeks pregnant today is my due date, can't wait to try these workouts and see if they will kick start labor
@ftat666
@ftat666 6 ай бұрын
Did it help?
@moosashan7522
@moosashan7522 Жыл бұрын
4th day done with 2:30 min butterfly pose+80 steps duck walk+45 min walk 37+6 days
@PurryPawss
@PurryPawss Жыл бұрын
I hope this work out will help me to open my cervix. I'm currently 39 weeks and 2 days and I also want to have a normal delivery 😇😇
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Apologies for the late reply! ❤️ How did it go Adrienne? Did you find these exercises beneficial?
@mayurirathod72
@mayurirathod72 Жыл бұрын
Did it work?
@ceethedreaaam
@ceethedreaaam 6 ай бұрын
Today I am 40 weeks & it is my due date. I’ve been stuck at 4 cm for the past 3-4 days and getting extremely frustrated. Just finished this video and will be doing it again in an hour or so. Hoping for the best !
@ceethedreaaam
@ceethedreaaam 6 ай бұрын
Update: my mucus plug came out literally within an hour after I did these exercises lol. I took a shower, a walk which included curb walking as well & have walked up and down the stairs. I took a brief break and just completed another round of this video. Hoping to meet my baby boy soon 🥹
@lielcheri6531
@lielcheri6531 2 жыл бұрын
Good luck to all mamas 💗💗💗
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
😊
@backbenchergirl
@backbenchergirl 8 ай бұрын
I started the exercise at 37 week 4 days and at 38 week my baby boy is come.... With no pain
@FitnessForMoms
@FitnessForMoms 8 ай бұрын
Woohoo! Congratulations on your new bundle of joy 😊💐💓😍 I'm glad this video was beneficial for you!
@tumelomosikare976
@tumelomosikare976 3 ай бұрын
I am 38 weeks 4 days Doing this for the second time and hoping to meet my girl soon
@MsJudyHey
@MsJudyHey 5 ай бұрын
I'm doing this at 37+3 as my blood pressure is rising and i dont want to get induced. Fingers crossed it helps!
@FitnessForMoms
@FitnessForMoms 5 ай бұрын
Start doing the exercises x3 per day 😊
@MsJudyHey
@MsJudyHey 5 ай бұрын
@@FitnessForMoms thank you! I've been doing different videos of yours 2x a day but will start doing 3x a day now :)
@tchercheryl6218
@tchercheryl6218 11 ай бұрын
Thanks for sharing .this could be a great help for us.
@coakes94
@coakes94 11 ай бұрын
Returned to say that 4 hours after doing these exercises my water broke and I had my little girl 15 hours later! Turns out these were stretches for the positions I needed to get into to deliver! 😂
@FitnessForMoms
@FitnessForMoms 10 ай бұрын
Yayyyyy!!! Your body definitely needed a little help from you. Congratulations on your new bundle of joy! 💐❤️🥳 thank you for sharing your experience. I wish you a fast and easy recovery 🙏 See you for mommy & baby workouts after your full recovery 😍
@adridixon5575
@adridixon5575 Жыл бұрын
I’m 39 weeks and 5 days I pray this helps
@Mrs.CEducator
@Mrs.CEducator Жыл бұрын
It would be nice if there were some explanations as to how to do each pose.
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Thanks for your feedback! ❤️
@himanityagi2048
@himanityagi2048 9 ай бұрын
Have been doing this excercise regularly since 37 weeks, 38+4 days today, no luck so far 😢
@FitnessForMoms
@FitnessForMoms 9 ай бұрын
How many times per day? Start doing them every 2 - 3 hours. Looks like your body needs some extra help from you. Keep up the great work, and all is coming ❤️
@munalama8887
@munalama8887 4 ай бұрын
Trying this exercises at 38+2 Let’s see if these exercises will help to put me in labor or not 🤞
@GoldenCj6
@GoldenCj6 2 ай бұрын
Did it?
@SriLatha-mp1zw
@SriLatha-mp1zw 7 ай бұрын
Ofter c section ofter 3 years completed to do this excercise 2 pregnancy
@liz.90
@liz.90 Жыл бұрын
Did this routine twice after a stretch and sweep and three days later I had my baby! I was 40 weeks and had baby at 40+2. I also did meditation after each round. Thank you for making these videos they truly helped my body kickstart labour. 🧡
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Yay!! Congratulations on your new bundle of joy! ❤️🎉💐 So glad you found my videos beneficial 😊 Thank you for sharing your experience.
@kellysaar5836
@kellysaar5836 20 күн бұрын
I hope this helps, im pregnant 40.6 weeks
@PrettyKhumalo-xc9zw
@PrettyKhumalo-xc9zw Ай бұрын
Im 39 weeks l can't wait to have my baby
@sammiiwoodall9695
@sammiiwoodall9695 Жыл бұрын
2nd time mama , 39 weeks and 2 days so doing all your videos for labour and expecting a girl
@FitnessForMoms
@FitnessForMoms Жыл бұрын
You go, Mama! Sending you lots of strength 💪 You've got this ❤️
@sammiiwoodall9695
@sammiiwoodall9695 Жыл бұрын
Thank you so much I actually had my daughter 3 days ago and I honestly think you're videos are what did the job ❤
@AugustinaLamptey-by5hc
@AugustinaLamptey-by5hc Ай бұрын
38 weeks 5 days I went into labor after doing it twice
@angelicapasadas47
@angelicapasadas47 Жыл бұрын
First time to do this. Im currently 36weeks and hope it works for me for easy labor..
@shuaibselimah3384
@shuaibselimah3384 9 ай бұрын
I'm 39 weeks today and just finished my workout...it wasn't easy at all😅still sweating 🥵
@FitnessForMoms
@FitnessForMoms 9 ай бұрын
That's great. Sweating is so good for you 😍 Keep up the great work & all is coming 💗
@zikyzakanims3601
@zikyzakanims3601 Жыл бұрын
38 and 5days today hope it will work for me❤️
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so, too! Keep up the great work, and all is coming 😍♥️
@jessalopez8710
@jessalopez8710 Жыл бұрын
39 weeks and two days I will be doing this for everyday. I will give an update once I have birth to my baby girl 😍😍😍
@shaliwag
@shaliwag Жыл бұрын
Update yet? I’m 38+2 right now
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How did it go Jess? 😍
@رمانة-ز7ح
@رمانة-ز7ح Жыл бұрын
I am 37 weeks pregnant 🤰. This is my first pregnancy. I just did this workout with you. Thank you 💝
@FitnessForMoms
@FitnessForMoms Жыл бұрын
You are very welcome! Keep up the great work, Mama! Sending you lots of strength 💪❤️ Keep me posted on your progress 🙏
@UnshuPandey
@UnshuPandey Жыл бұрын
It's a true sis 😢,, I am 37 weeks pregnant,, I have back pain,, not sleeping well in the night,, I am very sad 😢
@ClaudiaHamilton-tp3vc
@ClaudiaHamilton-tp3vc 6 ай бұрын
am 40 weeks and my due date is in 2 days i hope this helps
@emmanueltaremwa1457
@emmanueltaremwa1457 9 ай бұрын
40 weeks
@Linda-vt6hf
@Linda-vt6hf Жыл бұрын
Am 39 weeks and 5days am going to try this hope it works coz am feeling some contractions
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How did it go Linda? Is the baby here yet? 😍
@nabsmughal7428
@nabsmughal7428 Жыл бұрын
Hi mam,,I joined yoga yesterday and today and did 2cm. Nd I am 37+3days
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Keep up the great work & all is coming ❤️
@kaylin552
@kaylin552 Ай бұрын
36 and 4 days i am trying to have this baby by 37 weeks for I am starting a little early .
@ChelseaCochran-z7d
@ChelseaCochran-z7d Жыл бұрын
Just did this at 40+2 we will see !
@FitnessForMoms
@FitnessForMoms Жыл бұрын
You go, Mama! Keep up the great work & all is coming. As you're already past your due date, i would recommend practicing x3 per day 😊 Sending you lots of strength 💪 You got this!!! 🙌 Keep me posted on your progress.
@ramlacraxamn4672
@ramlacraxamn4672 5 ай бұрын
Now I'm 38 and 4days primigaravida mother Still not even flase labor Fear of post date😢
@FitnessForMoms
@FitnessForMoms 5 ай бұрын
Star doing the exercises x3 per day, and all is coming 😊💖
@ramlacraxamn4672
@ramlacraxamn4672 5 ай бұрын
@@FitnessForMoms thanks sister
@jessicaasas5041
@jessicaasas5041 Жыл бұрын
Sana ako din after mag exercise ❤
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so, too! You got this 👍 Keep up the great work, and all is coming ♥️
@kaharatuyakubu1458
@kaharatuyakubu1458 2 жыл бұрын
40weeks I hope it work for me , today is my due date
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
Happy due date mama! I hope so too! Sending you lots of strength & hope you labor will get started soon ❤
@GinikaDoris-sm4sh
@GinikaDoris-sm4sh Жыл бұрын
Trying this workout....I love it bt my legs are on fire....I can't walk properly or claim a stair case with out my legs hurting....
@FitnessForMoms
@FitnessForMoms Жыл бұрын
It looks like you haven't worked those legs for a while 😉 Try Epsom salt bath (just don't overheat the water). Also, here's a stretching video for you to try: kzbin.info/www/bejne/Zn-1kpd6m7aFbLM Keep us posted with your progression ❤️
@faxriyevadilorom5932
@faxriyevadilorom5932 5 ай бұрын
37 weeks +4 days
@lillybrook1543
@lillybrook1543 2 жыл бұрын
38+6 hoping this works for me ✌🏻
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
I hope so too Lilly ❤️ Sending you lots of strength mama! Keep me posted on your progress.
@honeydwenflorida8849
@honeydwenflorida8849 Жыл бұрын
I'm 39 weeks I hope it work for me 🙏🙏🙏
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I hope so too! ❤ How's going mama? Is the baby here yet?
@moosashan7522
@moosashan7522 Жыл бұрын
2nd day done' 60 steps duck walk' 45 min walk 37+4' 1st time mom to be
@likhaiparhai137
@likhaiparhai137 Жыл бұрын
Update?
@ayamgaayinemahvictoria
@ayamgaayinemahvictoria Жыл бұрын
Please can I start these exercises by 36 weeks, am pregnant with twins.
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I believe so. However, the best advice will be by your doctor. Make sure to consult your OB before approaching any exercises. Sending lots of strength, Mama ❤️🙏
@laurawolff3236
@laurawolff3236 Жыл бұрын
I have tried it out today for the First Time at 39+1. lets See if something Happens 😄
@mayurirathod72
@mayurirathod72 Жыл бұрын
Any update?
@laurawolff3236
@laurawolff3236 Жыл бұрын
@@mayurirathod72 he came three days After i tried it out😄
@FitnessForMoms
@FitnessForMoms Жыл бұрын
♥️♥️♥️
@assiencube2963
@assiencube2963 2 жыл бұрын
38weeks hoping this works for me
@FitnessForMoms
@FitnessForMoms 2 жыл бұрын
I hope it did! Is the baby here yet? 💗
@bharathipriyas3525
@bharathipriyas3525 Жыл бұрын
I doing 37weeks starting now I am 39 weeks no improvement
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How many times have you done it? At week 39, you can start doing these exercises every 2-3 hours. Sending lots of strength ♥️ you got it!! 💪 Keep up the great work, and all is coming!
@kavyab3880
@kavyab3880 Жыл бұрын
can we do this exercise after dinner
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Better before food 😊
@sumpakasunga5261
@sumpakasunga5261 Жыл бұрын
First time trying 9 months 3weeks
@FitnessForMoms
@FitnessForMoms Жыл бұрын
9 months, 3 weeks? 😳 I hope you will find this video beneficial 🙏❤️
@ZoeLingo
@ZoeLingo 6 ай бұрын
Well my legs hurt after only half way through hahhahahahaha and I’ve been mostly active the whole pregnancy by walking and lifting slightly because of work hahahahha
@kavyab3880
@kavyab3880 Жыл бұрын
Hii i am 38+2 Doctor told me to admit for induced labor. because am gestational diabetic patient. so i want safe and normal delivery.. can do these excerises... plz reply me
@kavyab3880
@kavyab3880 Жыл бұрын
And also now my Blood sugar level is totaly normal nothing to worry.. but to doctor said that we cant wait till natural pain.. so m little worried
@FitnessForMoms
@FitnessForMoms Жыл бұрын
I believe you can! Start and see how you feel. Listen to your body. If something doesn't feel right, stop immediately. Doctors always will encourage induce labor as they get extra 💲💲 for that.
@FitnessForMoms
@FitnessForMoms Жыл бұрын
If you feel great while doing the exercises and after, you can do them every 2 hours if it feels good for you. Sending you lots of strength ♥️💪 You got it!!
@kavyab3880
@kavyab3880 Жыл бұрын
Thank u sooo much
@kathlenebolisig6224
@kathlenebolisig6224 2 жыл бұрын
38+6 days hope it will works to me ❤️🥰
@mutshidzimulelu2991
@mutshidzimulelu2991 2 жыл бұрын
Any update?
@FitnessForMoms
@FitnessForMoms Жыл бұрын
Sorry for such a delay with my reply mama! How' did it go? Would love you to share your experience ❤
@SruthiAneesh-n4u
@SruthiAneesh-n4u 10 ай бұрын
Mam I am doing ur Excercise in 37 week ( starting) Now my baby is in oblique lie is that will change to longitudinal lie mam? Please reply mam
@FitnessForMoms
@FitnessForMoms 9 ай бұрын
I hope your baby got to the optimal position & I hope these exercises were beneficial for you 💖
@SruthiAneesh-n4u
@SruthiAneesh-n4u 9 ай бұрын
@@FitnessForMoms yes mam… today was my 39 week chek up my lie changes to longitudinal ☺️tq so much will update after delivery… l’m following ur Excercise videos
@libbystephenson1715
@libbystephenson1715 Жыл бұрын
39+4 today, come on baby🤞🤰
@FitnessForMoms
@FitnessForMoms Жыл бұрын
How's going mama? Is the baby here yet? 😊
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