Workout Wednesday: Duncanville & Noah Green

Duncanville is a powerhouse in the sprints each year in Texas. In the fall, they received a boost to their lineup when Noah Green who is a national-caliber hurdler. Watch them workout doing a speed endurance type workout for the outdoor season.
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[@BP-ic6ki]

“If you’re not first- you’re last.”

[@geoffhennessy275]

How much rest before the next 300-100?

[@archieman123]

Why are they sprinting in baggy jumpers

[@user-kd4mi8xb7p]

Hijabs aren't in style anymore

[@Bonobopantherienbionique]

Sprinters have trash cold and rain tolerance bro😂

[@Mrwiseguy101690]

To keep the muscles warm. The last thing a sprinter wants to do is risk sprinting with cold/stiff muscles.

[@jakereuter7617]

Jesus...they got 4,000 kids there? Lol I coach at a co-op that has a combined enrollment of 192...no wonder they are a powerhouse!

[@lexington476]

What is an Open 100?

[@Mjmj101]

lexington476 L

[@lexington476]

Emanuel "L"? Is that a typo? Otherwise I have no clue what that means 😀.

[@Mjmj101]

lexington476 lmao i thought u were joking but u actually dont know what an open 100 is. Its a 100m race no relay

[@lexington476]

Emanuel okay, the 'open' part was what was confusing. So it's just a plain old 100 meter race.

[@lexington476]

Emanuel thank you 👍🤘.